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@tina_poledanceandfitness

tina_poledanceandfitness
  • bio: Be your own inspiration. Fitness student ♡♡ Poledance instructor @sometimes_pole_studio Girlfriend of @rediiiita Oslo, Norway
  • number of photos: 818
  • followed by: 1579
 

Did some heavy power tricks on the spinning pole today! Fun fun. #poledance #poleking #happy #love #fitfam #fitness #picofday #photooftheday #flexfriday #core #abs #justoneofthosedays #muscle #shredd #fitnesswoman #love #me @sometimes_pole_studio #poleking#awesome #acrobatics #justbossgirls

Did some heavy power tricks on the spinning pole today! Fun fun. #poledance #poleking #happy #love #fitfam #fitness #picofday #photooftheday #flexfriday #core #abs #justoneofthosedays #muscle #shredd #fitnesswoman #love #me @sometimes_pole_studio #poleking#awesome #acrobatics #justbossgirls

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  • Jajaja ahh siisii! ME ENCANTA!! @sheisolis
     
  • @sheisolis (4 dni)
    Yo no me mantengo jaja me voy de cabeza 😭. @miriamvillalvazo
     
  • @mariafitmom (4 dni)
    😍😍👌👌💪👊#fantastic @tina_poledanceandfitness
     
  • @luckys_room (4 dni)
    You held that girl!!
     
  • @clounias (4 dni)
    💪💪💪
     
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2014-04-18 18:25:59

Spinning plank! Is there any other kind? Now I just need to make a better transition; p #poledance #poleking #poleshow #polelove #justbossgirls #me #selfie #awesome #acrobatics #poledancingnorway #fit #body #babalunordic #sometimespolestudio #sport#core #fitfam #fitness #picofday #photooftheday #flex #poledancers #power #polefitness

Spinning plank! Is there any other kind? Now I just need to make a better transition; p #poledance #poleking #poleshow #polelove #justbossgirls #me #selfie #awesome #acrobatics #poledancingnorway #fit #body #babalunordic #sometimespolestudio #sport#core #fitfam #fitness #picofday #photooftheday #flex #poledancers #power #polefitness

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  • @paolayepezh (4 dni)
    Woowwww
     
  • @amyjaneiam (4 dni)
    @thejennyd
     
  • @hannamkj (4 dni)
    Gud så duktig du är 😀
     
  • @thejennyd (4 dni)
    @amyjaneiam I tried. Holy balls I tried. Don't quite have the abs to pull it off! Maybe in a year.... Or 3
     
  • @updancestudio (4 dni)
    Delicia de entrada @biancapole
     
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2014-04-18 18:14:01

Just some fun at @sometimes_pole_studio today doing the popular elbow hold split and guess who decided to photoboomb my video @yoyo_flamingo !! #poledance #poleking #poleshow #polelove #justbossgirls #me #selfie #awesome #hot #muscle #shredd #sexy #split #babalunordic #happy #love #fitfam #dreamteam #fitness #picofday #photooftheday #flex #poledancers #power #polefitness

Just some fun at @sometimes_pole_studio today doing the popular elbow hold split and guess who decided to photoboomb my video @yoyo_flamingo !! #poledance #poleking #poleshow #polelove #justbossgirls #me #selfie #awesome #hot #muscle #shredd #sexy #split #babalunordic #happy #love #fitfam #dreamteam #fitness #picofday #photooftheday #flex #poledancers #power #polefitness

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2014-04-18 17:45:24

Leg day done in my new skeleton tights from @babalunordic they are so comfortable and cool! Happy holidays everyone♡♡ #legday #skeleton #babalunordic #tights #amazing#cute #justoneofthosedays #legday #ass #squats #fitfam #fit #shredd #sexy #me #selfie #awesome #hot #muscle#fitness #picofday #photooftheday #flex#happy

Leg day done in my new skeleton tights from @babalunordic they are so comfortable and cool! Happy holidays everyone♡♡ #legday #skeleton #babalunordic #tights #amazing#cute #justoneofthosedays #legday #ass #squats #fitfam #fit #shredd #sexy #me #selfie #awesome #hot #muscle#fitness #picofday #photooftheday #flex#happy

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2014-04-17 22:39:55

Did a photo shoot today for @babalunordic amazing fitness clothes you can order in protein fabrikken.no @proteinfabrikken new line is soon to come●●•• the beautiful @paolayepezh and me #me #selfie #awesome #fit #body #babalunordic #love #fitfam #dream #happy#photooftheday #flex #poledance #sexy #fun #color #proteinfabrikken##picofday #yoga #athletic

Did a photo shoot today for @babalunordic  amazing fitness clothes you can order in protein fabrikken.no @proteinfabrikken new line is soon to come●●•• the beautiful @paolayepezh and me #me #selfie #awesome #fit #body #babalunordic #love #fitfam #dream #happy#photooftheday #flex #poledance #sexy #fun #color #proteinfabrikken##picofday #yoga #athletic

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2014-04-17 17:48:45

Love me some babalu♡♡ results are starting to show! @babalunordic #chest #me #selfie #awesome #hot #muscle #shredd #fitness #picofday #photooftheday #flex#love #fitfam #fit #body #slim #power #strength #justbossgirls #strong #girlswithmuscle #belive #workit #allpink

Love me some babalu♡♡ results are starting to show! @babalunordic #chest #me #selfie #awesome #hot #muscle #shredd #fitness #picofday #photooftheday #flex#love #fitfam #fit #body #slim #power #strength #justbossgirls #strong #girlswithmuscle #belive #workit #allpink

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2014-04-15 05:55:28

Dream away in my jade. #poledance #poleking #happy #love #fitfam #dream #jade #polefitness #npsc #beautiful #heart #inspire #motivation #fitness #picofday #photooftheday #flex#me #selfie #awesome #hot #muscle #competition #norwegianpolesportchampionship #sometimespolestudio

Dream away in my jade. 
#poledance #poleking #happy #love #fitfam #dream #jade #polefitness #npsc #beautiful #heart #inspire #motivation #fitness #picofday #photooftheday #flex#me #selfie #awesome #hot #muscle #competition #norwegianpolesportchampionship #sometimespolestudio

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  • como vass @tina_poledanceandfitness quiero que visites mi pagina de carros increibles.. Espero no molestarte.. Un saludo
     
  • @daryakh (16 dni)
    👍
     
 

2014-04-01 07:43:35

Just cillin♡♡ made a perfect back support plank. My first competition! #proudofmyself #me #selfie #awesome #poledance #poleking #poleshow #polelove #strength #fitness #justbossgirls #strong #girlswithmuscle #poledancingnorway #abs #npsc #norwegianpolesportchampionship #love #fitfam #fit #acrobatics

Just cillin♡♡ made a perfect back support plank. My first competition! #proudofmyself #me #selfie #awesome #poledance #poleking #poleshow #polelove #strength #fitness #justbossgirls #strong #girlswithmuscle #poledancingnorway #abs #npsc #norwegianpolesportchampionship #love #fitfam #fit #acrobatics

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2014-03-31 07:44:34

Im so proud of my self that i got to compete in Norwegian Pole sport championship 2014. My first competition is done!! #poledance #poleking #poleshow #polelove #strength #selfie #awesome #acrobatics #me #selfie #love #fitfam #fitness #picofday #photooftheday #npsc #dance

Im so proud of my self that i got to compete in Norwegian Pole sport championship 2014. My first competition is done!! #poledance #poleking #poleshow #polelove #strength #selfie #awesome #acrobatics #me #selfie #love #fitfam #fitness #picofday #photooftheday #npsc #dance

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2014-03-30 16:55:37

Makeup from today's Norwegian Pole sport championship 2014! #poledance #poleking #happy #love #fitfam #fitness #picofday #photooftheday #sport #norway #norwegianpolesportchampionship #npsc #dance #me #selfie #awesome #hot #muscle #competition #best #beautiful #justbossgirls #girls

Makeup from today's Norwegian Pole sport championship 2014! #poledance #poleking #happy #love #fitfam #fitness #picofday #photooftheday #sport #norway #norwegianpolesportchampionship #npsc #dance #me #selfie #awesome #hot #muscle #competition #best #beautiful #justbossgirls #girls

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2014-03-29 23:14:11

Picture taken from this Saturday Flexibility training alone in the studio @sometimes_pole_studio my second home. #fitfam #poledance #poleking #fit #love #sometimespolestudio #flex #me #selfie #poledancingNorway #nmpolesport2014 #nmpole #split #spatchcock #fitness #workout

Picture taken from this Saturday Flexibility training alone in the studio @sometimes_pole_studio my second home. #fitfam #poledance #poleking #fit #love #sometimespolestudio #flex #me #selfie #poledancingNorway #nmpolesport2014 #nmpole #split #spatchcock #fitness #workout

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2014-03-23 22:37:02

Working on my flexibility and suddenly this just happened. I'm so closer to my goal #poledance #poleking #happy #love #fitfam #fitness #picofday #photooftheday #bendy #split #show #gym #streching #pain #body #slim #power #strength #justbossgirls #strong #girlswithmuscle #poledancingnorway #love #awesome #acrobatics #me

Working on my flexibility and suddenly  this just happened. I'm so closer to my goal #poledance #poleking #happy #love #fitfam #fitness #picofday #photooftheday #bendy #split #show #gym #streching #pain #body #slim #power #strength #justbossgirls #strong #girlswithmuscle #poledancingnorway #love #awesome #acrobatics #me

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2014-03-22 17:07:09

Say hello to our new family member Mister Baws. Cutiepie💜💜 #me #selfie #love #happy #fitfam #fitness #picofday #photooftheday #amazing #cute #justoneofthosedays #poledance #poleking #cardio #animal #guineapig #misterbaws #alwaysloveyou

Say hello to our new family member Mister Baws.  Cutiepie💜💜 #me #selfie #love #happy #fitfam #fitness #picofday #photooftheday #amazing #cute #justoneofthosedays #poledance #poleking #cardio #animal #guineapig #misterbaws #alwaysloveyou

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2014-03-20 06:35:11

Hi everyone<3 I am one of the contestants in a fitness competition and I really wanna win. Help me and Vote for me by entering to this link; http://woobox.com/o64e2c/vote/for/2162391 #fitfam #fitness #picofday #photooftheday #flex #polelove #strength #selfie #awesome #acrobatics #justbossgirls #strong #fitnesswoman #amazing #competition #proteinfabrikken #love #happy @babalunordic @paolayepezh @proteinfabrikken

Hi everyone<3 I am one of the contestants in a fitness competition and I really wanna win. Help me and Vote for me by entering to this link; http://woobox.com/o64e2c/vote/for/2162391 #fitfam #fitness #picofday #photooftheday #flex #polelove #strength #selfie #awesome #acrobatics #justbossgirls #strong #fitnesswoman #amazing #competition #proteinfabrikken #love #happy  @babalunordic @paolayepezh @proteinfabrikken

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2014-03-17 08:45:17

Backbend March challenge!! #backbendmadness2014 #poledance #poleking #bendy #streching #love #fitfam #fitness #picofday #photooftheday #flex #saturday #me #selfie #awesome #acrobatics #justbossgirls #strong #fitnesswoman #amazing

Backbend March challenge!! #backbendmadness2014 #poledance #poleking #bendy #streching #love #fitfam #fitness #picofday #photooftheday #flex #saturday #me #selfie #awesome #acrobatics #justbossgirls #strong #fitnesswoman #amazing

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2014-03-08 18:27:34

what?? You don't spin when you do pull ups? #pullups #poledance #poleking #poleshow #polelove #strength #fitness#justbossgirls #strong #girlswithmuscle #poledancingnorway #love #fitfam #fit #acrobatics#fun #me #flexfriday

what?? You don't spin when you do pull ups? #pullups #poledance #poleking #poleshow #polelove #strength #fitness#justbossgirls #strong #girlswithmuscle #poledancingnorway #love #fitfam #fit #acrobatics#fun #me #flexfriday

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2014-03-07 22:14:05

Working on my flexibility and needle #poledance #poleking#needle #flex #polelove #strength #selfie #awesome #acrobatics #justbossgirls #strong #fitnesswoman #love #me @sometimes_pole_studio #poleking #happy #love

Working on my flexibility and needle #poledance #poleking#needle #flex #polelove #strength #selfie #awesome #acrobatics #justbossgirls #strong #fitnesswoman #love #me @sometimes_pole_studio #poleking #happy #love

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Filter: Kelvin

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  • @akselkolstad mailen min er [email protected]
     
  • @akselkolstad (50 dni)
    Supert takk
     
  • #backbendchallange2014
     
  • @akselkolstad (50 dni)
    @tina_poledanceandfitness you got mail :)
     
  • Har ikke fått noe mail enda! @akselkolstad
     
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2014-03-03 00:24:44

Day 1 of back bend March! #backbendmarch #fitfam #fitness #picofday #photooftheday #flex #polelove #strength#flexibility #love #poledancingnorway #polefitness#acrobatics #justbossgirls #strong #girlswithmuscle

Day 1 of back bend March! #backbendmarch #fitfam #fitness #picofday #photooftheday #flex #polelove #strength#flexibility #love #poledancingnorway #polefitness#acrobatics #justbossgirls #strong #girlswithmuscle

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2014-03-03 00:14:29

Just playing around on a spinning pole #poledance #poleking #poleshow #polelove #strength #fitness #picofday #photooftheday #flex #polelove #strength #selfie #awesome #acrobatics #fitfam #fit #love

Just playing around on a spinning pole #poledance #poleking #poleshow #polelove #strength #fitness #picofday #photooftheday #flex #polelove #strength #selfie #awesome #acrobatics #fitfam #fit #love

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2014-02-28 21:10:11

Machine gun handstand by @ineaw last day of handstand February!!! #handstandfebruary #fitfam #fit #body #slim #power #strength #justbossgirls #strong #girlswithmuscle #poledancingnorway #handstand#love #awesome #photooftheday #bodesquad#picofday #photooftheday #flex #polelove

Machine gun handstand by @ineaw last day of handstand February!!! #handstandfebruary #fitfam #fit #body #slim #power #strength #justbossgirls #strong #girlswithmuscle #poledancingnorway #handstand#love #awesome #photooftheday #bodesquad#picofday #photooftheday #flex #polelove

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2014-02-28 20:10:53

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