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πŸ’₯ Mishynn "MyShine" Squire πŸ’₯ @shyinebrighter

πŸ’₯ Mishynn "MyShine" Squire πŸ’₯ shyinebrighter
  • website: http://m.facebook.com/shyine
  • bio: Creative EntrepreneurπŸ’‘ Fitness Nut πŸ€πŸ’ͺ Graphic Artist πŸŽ¨πŸ’» Music Producer 🎼 USUALLY I POST SOMETHING THAT MOTIVATES, MAKES SENSE OR MAKES YOU SMILE
  • number of photos: 1041
  • followed by: 1426
 

5 YEARS AGO TONIGHT I WAS FRESH OFF AN OPERATING TABLE FOR THE FIRST TIME IN MY LIFE, MOUTH WIRED SHUT.... . . . ....my goal wasn't just to recover, but to bounce back better than ever. 😀πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ #FlexFriday #MissionAccomplished #Me #FitLife

5 YEARS AGO TONIGHT I WAS FRESH OFF AN OPERATING TABLE FOR THE FIRST TIME IN MY LIFE, MOUTH WIRED SHUT....
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.
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....my goal wasn't just to recover, but to bounce back better than ever. 😀πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ #FlexFriday #MissionAccomplished #Me #FitLife

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  • @nihlusomega (17 h)
    Guns
     
  • @nihlusomega 😎πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ˜…
     
  • #fitnessmotivation #girlswithabs #fitfam #fitgirl #gainz #ilift #fitnessmodel #fitspiration #bodybuilding #iworkout #fitnessjourney #beastmode #trainhard #fitnessfreak #fitnessaddict #girlswhoflex #girlswholift #girlswithmuscle #physique #ebonyaesthetics #arms #hardwork #motivation #EbonyFitness #photoshoot
     
  • @victor_arias (17 h)
    @shawn.lapree
     
  • @nkuyo_nfinda (17 h)
    Those arms poppin! I love it!
     
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2015-08-01 03:15:36

#TBT : Another 'throwaway' from my first studio shoot earlier this year. I've never flexed my abs so much in my life! πŸ˜‚πŸ˜‚πŸ˜‚πŸ‘ŒπŸ’ͺ #WorthIt #Me #FitLife #NoJoke

#TBT : Another 'throwaway' from my first studio shoot earlier this year. I've never flexed my abs so much in my life! πŸ˜‚πŸ˜‚πŸ˜‚πŸ‘ŒπŸ’ͺ #WorthIt #Me #FitLife #NoJoke

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  • @shyinebrighter (1 dni)
    #fitnessmotivation #girlswithabs #fitfam #fitgirl #gainz #ilift #fitnessmodel #fitspiration #bodybuilding #iworkout #fitnessjourney #beastmode #trainhard #fitnessfreak #fitnessaddict #girlswhoflex #girlswholift #girlswithmuscle #physique #ebonyaesthetics #arms #hardwork #photoshoot
     
  • Those pants are dope
     
  • @shyinebrighter (1 dni)
    @kingdomathletics Thanks!! πŸ˜πŸ‘
     
  • @onejaxon (1 dni)
    @renee__ree mmhhh mmhh
     
 

2015-07-31 03:13:22

Late #PUMPDay post : Lean gains courtesy of @alphatrainingprotocols! Huuuuge shout out to my first long-term coach Jose Rosas. I've learned soooo much from this guy and the entire team as a whole so far, and still a just beast in the making 😎πŸ’ͺπŸ˜€πŸ‘Œ #WatchMeWork #TeamATP #Dedication #FitLife #Gainz #BackDay #Lats #Delts #Biceps

Late #PUMPDay post : Lean gains courtesy of @alphatrainingprotocols! Huuuuge shout out to my first long-term coach Jose Rosas. I've learned soooo much from this guy and the entire team as a whole so far, and still a just beast in the making 😎πŸ’ͺπŸ˜€πŸ‘Œ #WatchMeWork #TeamATP #Dedication #FitLife #Gainz #BackDay #Lats #Delts #Biceps

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  • @shyinebrighter (2 dni)
    #fitnessmotivation #fitfam #fitgirl #ilift #fitspiration #bodybuilding #iworkout #fitnessjourney #beastmode #trainhard #fitnessfreak #fitnessaddict #girlswhoflex #girlswholift #girlswithmuscle #physique #ebonyaesthetics #arms #hardwork
     
  • @tony.double.dos (2 dni)
    Looking damn good. #beastmode
     
  • @shyinebrighter (2 dni)
    @tony.double.dos Thanks!! 😊😁πŸ’ͺ
     
  • @nkuyo_nfinda (2 dni)
    Well damn!
     
  • @tommy1touch (2 dni)
    Dayummm girl
     
 

2015-07-30 04:08:50

Believe it or not, a small part of me looked at this pic and thought, "DANG, I'M GETTING FAT AGAIN 😭"...My midsection has always been "average" until recently so I freak out at the thought of going back πŸ˜” . . ...but then I remind myself that progress/success is anything but linear. 😌πŸ’ͺπŸ’ͺπŸ’ͺπŸ‘Œ #TrustTheProcess #FitLife #Thoughts #Me

Believe it or not, a small part of me looked at this pic and thought, "DANG, I'M GETTING FAT AGAIN 😭"...My midsection has always been "average" until recently so I freak out at the thought of going back πŸ˜”
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. ...but then I remind myself that progress/success is anything but linear. 😌πŸ’ͺπŸ’ͺπŸ’ͺπŸ‘Œ #TrustTheProcess #FitLife #Thoughts #Me

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  • @shyinebrighter (4 dni)
    #fitnessmotivation #girlswithabs #fitfam #fitgirl #gainz #ilift #fitnessmodel #fitspiration #bodybuilding #iworkout #fitnessjourney #beastmode #trainhard #fitnessfreak #fitnessaddict #girlswhoflex #girlswholift #girlswithmuscle #physique #ebonyaesthetics #arms #hardwork #motivation #EbonyFitness #photoshoot
     
  • @jgalfaro (3 dni)
    You look fantastic!
     
  • @shyinebrighter (3 dni)
    @jgalfaro thanks! 😁πŸ’ͺ
     
  • @motivationwear (2 dni)
    @shyinebrighter that's my girl lol :)
     
 

2015-07-28 18:03:45

GRIND LIKE WINNING IS JUST A PART OF YOUR DAILY ROUTINE. Show up and conquer your week like clockwork!! 😎πŸ’ͺπŸ˜πŸ‘Œ #TGIM #GetYoursGoGrow #Me #Success #TeamNatural #GirlsThatBall

GRIND LIKE WINNING IS JUST A PART OF YOUR DAILY ROUTINE. Show up and conquer your week like clockwork!! 😎πŸ’ͺπŸ˜πŸ‘Œ #TGIM #GetYoursGoGrow #Me #Success #TeamNatural #GirlsThatBall

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  • @orlandompmg (4 dni)
    😍😍😍so beautiful
     
  • @dmittiga (4 dni)
    How's your jump shot? πŸ€
     
 

2015-07-27 19:31:17

OK LET'S SETTLE THIS ONCE AND FOR ALL.... Do my sister and I resemble each other enough to be considered twins?? πŸ˜‚πŸ˜€πŸ‘ŽπŸ˜’ #SayNO #ArgumentOfTheDay #Question #Siblings #Sisters #NotTwins #Family

OK LET'S SETTLE THIS ONCE AND FOR ALL.... Do my sister and I resemble each other enough to be considered twins?? πŸ˜‚πŸ˜€πŸ‘ŽπŸ˜’ #SayNO #ArgumentOfTheDay #Question #Siblings #Sisters #NotTwins #Family

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2015-07-25 23:54:08

I'M ALIVE LOL....after being up for almost 24hrs straight I crashed haaaaaard yesterday. But it was soooo worth it. Had a blast shooting with @daeoftheklasix again!! πŸ˜ŽπŸ“·πŸ‘ŒπŸ˜ #FunTimes #Lumina8Studios #NY #FitLife #BOOM #NowLetsEat #FitnessModel #Photshoot #Abs #GirlsWithAbs

I'M ALIVE LOL....after being up for almost 24hrs straight I crashed haaaaaard yesterday. But it was soooo worth it. Had a blast shooting with @daeoftheklasix again!! πŸ˜ŽπŸ“·πŸ‘ŒπŸ˜ #FunTimes #Lumina8Studios #NY #FitLife #BOOM #NowLetsEat #FitnessModel #Photshoot #Abs #GirlsWithAbs

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2015-07-25 18:12:08

#TBT: TAKE THOSE 'BEFORE' PICS!!! It's the humble beginnings that'll remind you that it was worth it 😁πŸ’ͺπŸ’ͺπŸ’ͺ #NoAbs #BeforeTheGains #LookAtMeNow #ThrowbackThursday #Me #FitLife

#TBT: TAKE THOSE 'BEFORE' PICS!!! It's the humble beginnings that'll remind you that it was worth it 😁πŸ’ͺπŸ’ͺπŸ’ͺ #NoAbs #BeforeTheGains #LookAtMeNow #ThrowbackThursday #Me #FitLife

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2015-07-24 03:31:13

#TransformationTuesday : The power of a disciplined diet! From January of this year to now... weighing 20 POUNDS LESS in the right pic πŸ˜… . . ...πŸ˜ŽπŸ‘ŒπŸ’ͺ#FatLoss on FLEEK LOL #LeanGains #FitLife #Transformation #Hardwork #IIFYM #TeamATP

#TransformationTuesday : The power of a disciplined diet! From January of this year to now... weighing 20 POUNDS LESS in the right pic πŸ˜…
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...πŸ˜ŽπŸ‘ŒπŸ’ͺ#FatLoss on FLEEK LOL #LeanGains #FitLife #Transformation #Hardwork #IIFYM #TeamATP

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  • @shyinebrighter (10 dni)
    #fitnessmotivation #girlswithabs #fitfam #fitgirl #gainz #ilift #fitnessmodel #fitspiration #bodybuilding #iworkout #fitnessjourney #beastmode #trainhard #fitnessfreak #fitnessaddict #girlswhoflex #girlswholift #girlswithmuscle #physique #arms #hardwork #motivation
     
  • @fitwhit_mommy (10 dni)
    Shredded πŸ‘ŠπŸ»
     
  • @shyinebrighter (10 dni)
    @nkuyo_nfinda πŸ˜…πŸ‘Œ
     
  • @shyinebrighter (10 dni)
    @fitwhit_mommy Getting there! 😁πŸ’ͺ
     
  • @fitwhit_mommy (10 dni)
    Love the look, keep killing it
     
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2015-07-22 02:01:23

Many won't admit it, or maybe I'm just weird. But hey..... it doesn't mean I'm not in the building!! πŸ˜‚πŸ’ͺπŸ˜‚πŸ’ͺπŸ˜… #StayTuned #IJS #FitLife #Truth

Many won't admit it, or maybe I'm just weird. But hey..... it doesn't mean I'm not in the building!! πŸ˜‚πŸ’ͺπŸ˜‚πŸ’ͺπŸ˜… #StayTuned #IJS #FitLife #Truth

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2015-07-21 02:42:57

READY TO COMMIT AND CONQUER... make it a great week! ✌πŸ’ͺπŸ‘πŸ˜€ #Grind #Focused #WatchMeWork #EyeOfTheTiger #Motivation #Hungry

READY TO COMMIT AND CONQUER... make it a great week! ✌πŸ’ͺπŸ‘πŸ˜€ #Grind #Focused #WatchMeWork #EyeOfTheTiger #Motivation #Hungry

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2015-07-20 06:28:33

It's still Friday somewhere so.... πŸ˜…πŸ˜ŒπŸ’ͺπŸ‘Œ #FitnessFriday #FlexFriday #BOOM #Lategram #Me

It's still Friday somewhere so.... πŸ˜…πŸ˜ŒπŸ’ͺπŸ‘Œ #FitnessFriday #FlexFriday #BOOM #Lategram #Me

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  • @shyinebrighter (14 dni)
    #fitnessmotivation #girlswithabs #fitfam #fitgirl #gainz #ilift #fitnessmodel #fitspiration #bodybuilding #iworkout #fitnessjourney #beastmode #trainhard #fitnessfreak #fitnessaddict #girlswhoflex #girlswholift #girlswithmuscle #physique #ebonyaesthetics #arms #hardwork #motivation #EbonyFitness #photoshoot
     
  • Cool!
     
  • @officialcheft (9 dni)
    Never give up πŸ‘Š
     
 

2015-07-18 07:09:41

#TBT : A random fitness shoot I did last summer, I thought I was "cut up" then πŸ˜‚ . . ...Now that's "fluffy" compared to how lean I am this summer LOLOL πŸ˜…πŸ’ͺπŸ‘Œ #iMissBoxing #Me #FitLife #ThrowbackThursday

#TBT : A random fitness shoot I did last summer, I thought I was "cut up" then πŸ˜‚ .
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...Now that's "fluffy" compared to how lean I am this summer LOLOL πŸ˜…πŸ’ͺπŸ‘Œ #iMissBoxing #Me #FitLife #ThrowbackThursday

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  • @shyinebrighter (15 dni)
    #fitnessmotivation #girlswithabs #fitfam #fitgirl #gainz #ilift #fitnessmodel #fitspiration #bodybuilding #iworkout #fitnessjourney #beastmode #trainhard #fitnessfreak #fitnessaddict #girlswhoflex #girlswholift #girlswithmuscle #physique #ebonyaesthetics #arms #hardwork #motivation #EbonyFitness #photoshoot
     
  • @rojun777 (9 dni)
    lol
     
 

2015-07-17 02:49:30

#ThatMomentWhen you find out it's supposedly #NationalSleevelessDay but you haven't worn sleeves since March LOL πŸ˜‘πŸ˜‚πŸ’ͺπŸ’₯ #OhWell #SunsOutGunsOut #FitLife

#ThatMomentWhen you find out it's supposedly #NationalSleevelessDay but you haven't worn sleeves since March LOL πŸ˜‘πŸ˜‚πŸ’ͺπŸ’₯ #OhWell #SunsOutGunsOut #FitLife

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  • @smoozus (15 dni)
    @shyinebrighter I love you're style 😳
     
  • @shyinebrighter (15 dni)
    @smoozus Honestly I never thought I had one but thanks! Lol πŸ˜…πŸ‘
     
  • @neiceydiva_ (15 dni)
    Awesome πŸ’ͺπŸ’ͺ
     
 

2015-07-17 01:14:22

It's not about how BIG your dreams are, but how BOLD your belief is in them! 😎✌😁πŸ’ͺ #GetYoursGoGrow #GreatMorning #Motivation #Me #GM

It's not about how BIG your dreams are, but how BOLD your belief is in them! 😎✌😁πŸ’ͺ #GetYoursGoGrow #GreatMorning #Motivation #Me #GM

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  • @shyinebrighter (17 dni)
    #fitnessmotivation #girlswithabs #fitfam #fitgirl #gainz #ilift #fitnessmodel #fitspiration #bodybuilding #iworkout #fitnessjourney #beastmode #trainhard #fitnessfreak #fitnessaddict #girlswhoflex #girlswholift #girlswithmuscle #physique #ebonyaesthetics #arms #hardwork #motivation #EbonyFitness #photoshoot
     
  • @impeccablebody (17 dni)
    Impeccable
     
  • @jameel.james (17 dni)
    Grind πŸ’ͺ
     
  • @curly_kinky_sue (17 dni)
    I agree! #thatwork
     
  • @boss_bean_ (17 dni)
    #Goals
     
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2015-07-15 12:12:01

Late #TransformationTuesday: Back when I didn't know squat about lifting (or went natural lol) but started taking it seriously & kept showing up πŸ˜…, a few years later I learned a few things and weights got lighter LOLOL 😎πŸ’ͺπŸ‘Œ #Progress #Dedication #Hardwork #FitLife #FitGirl

Late #TransformationTuesday: Back when I didn't know squat about lifting (or went natural lol) but started taking it seriously & kept showing up πŸ˜…, a few years later I learned a few things and weights got lighter LOLOL 😎πŸ’ͺπŸ‘Œ #Progress #Dedication #Hardwork #FitLife #FitGirl

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  • @shyinebrighter (17 dni)
    #fitnessmotivation #girlswithabs #fitfam #fitgirl #gainz #ilift #fitnessmodel #fitspiration #bodybuilding #iworkout #fitnessjourney #beastmode #trainhard #fitnessfreak #fitnessaddict #girlswhoflex #girlswholift #girlswithmuscle #physique #back #arms #motivation #EbonyFitness
     
  • @madmarv21 (17 dni)
    cool picture :)
     
  • @fauxtinger (17 dni)
    Nice pic!
     
  • @rojun777 (9 dni)
    Huge difference! I think my back looks like your before picture. πŸ˜…
     
  • @dmittiga (4 dni)
    Awesome back muscularity πŸ’ͺ
     
 

2015-07-15 04:38:52

#PART2 from my previous weekend workout video... Extra reps of slow lock and load #pullups to really focus on form after our main sets πŸ˜₯πŸ’ͺ . . ... Just last year I struggled with full extension. CONSISTENCY PAYS OFF!!! #Progress #FitLife #Calisthenics #Hardwork #FitGirl #TeamNatural

#PART2 from my previous weekend workout video... Extra reps of slow lock and load #pullups to really focus on form after our main sets πŸ˜₯πŸ’ͺ
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.
... Just last year I struggled with full extension. CONSISTENCY PAYS OFF!!! #Progress #FitLife #Calisthenics #Hardwork #FitGirl #TeamNatural

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  • @shyinebrighter (18 dni)
    #fitnessmotivation #girlswithabs #fitfam #fitgirl #gainz #ilift #fitnessmodel #fitspiration #bodybuilding #iworkout #fitnessjourney #beastmode #trainhard #fitnessfreak #fitnessaddict #girlswhoflex #girlswholift #girlswithmuscle #physique #back #arms #motivation
     
  • @mhd1000 (18 dni)
    @shyinebrighter someone just started changing me πŸ‘€
     
 

2015-07-14 16:08:22

IF YOU DON'T GET IT WE CAN'T BE FRIENDS LOLOL πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ #Dwl #Stupid #LaughOfTheDay #Silly #Funny #Random #OMG

IF YOU DON'T GET IT WE CAN'T BE FRIENDS LOLOL πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ #Dwl #Stupid #LaughOfTheDay #Silly #Funny #Random #OMG

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2015-07-14 15:51:44

Thankful for another week to get right!! IT'S TIME TO GET BETTER AT GETTING BETTER πŸ˜ŽπŸ‘πŸ˜πŸ’ͺ #GreatMorning #GymFlow #WatchMeWork #Progress #TGIM #FitGirl

Thankful for another week to get right!! IT'S TIME TO GET BETTER AT GETTING BETTER πŸ˜ŽπŸ‘πŸ˜πŸ’ͺ #GreatMorning #GymFlow #WatchMeWork #Progress #TGIM #FitGirl

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  • @jdjohnson54 (19 dni)
    Beast !!!
     
  • @nkuyo_nfinda (19 dni)
    Dammmmunuh!
     
  • @mhd1000 (19 dni)
    I think we r in challenging
     
  • @dmittiga (18 dni)
    Awesome muscularity πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ
     
  • @rojun777 (9 dni)
    Looks like you have a superhero physique!
     
 

2015-07-13 14:41:20

Grateful for what has, what is, and what will... A BLESSED LIFE ISN'T A PERFECT ONE, JUST A LESS STRESSFUL ONE. πŸ˜ŒβœŒπŸ‘Œ #HappySunday #Blessed #LiveLaughLove #Me #Smile #TeamNatural #Growth #FitLife

Grateful for what has, what is, and what will... A BLESSED LIFE ISN'T A PERFECT ONE, JUST A LESS STRESSFUL ONE. πŸ˜ŒβœŒπŸ‘Œ #HappySunday #Blessed #LiveLaughLove #Me #Smile #TeamNatural #Growth #FitLife

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2015-07-12 20:23:48