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Miss_LZ_fit @miss_lz_fit

Miss_LZ_fit miss_lz_fit
  • website: http://www.facebook.com/misslzfit
  • bio: 🇫🇷Petite Française🇫🇷 🌏Wild and Free🌏 Here to INSPIRE💋 💪 Body Transformator 💪 Fitness instructor 👉@tigermuaythai👈 🌴Phuket 🌴 🌍[email protected]🌎
  • number of photos: 998
  • followed by: 273103
 

#sweaty me after Muaythaï pad work with Master Yod @tigermuaythai

#sweaty me after Muaythaï pad work with Master Yod @tigermuaythai

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2014-07-25 03:37:46

#humpdaymotivation Did somebody say #humpday ? As for me, I, among other things, humped a 100 kg bar 😊✌️ Supervised by strength and conditioning Supercoach @woodstar82 @tigermuaythai and MMA training camp. Check out the full video on my Facebook page: Aurora LZ fit

#humpdaymotivation

Did somebody say #humpday ? 
As for me, I, among other things, humped a 100 kg bar 😊✌️
Supervised by strength and conditioning Supercoach @woodstar82 @tigermuaythai and MMA training camp.
Check out the full video on my Facebook page: 
Aurora LZ fit

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2014-07-24 03:03:31

#twofortuesday #gettingshitdone with a good whole body workout with my girl @roaming_broad @tigermuaythai rocking my @tmtfightstore tiger leggings.

#twofortuesday

#gettingshitdone with a good whole body workout with my girl @roaming_broad @tigermuaythai rocking my @tmtfightstore tiger leggings.

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2014-07-22 03:45:00

#mondaymotivation Strength and growth come only through continuous effort and struggle.

#mondaymotivation

Strength and growth come only through continuous effort and struggle.

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2014-07-21 03:47:52

Unconditional love really exists in each of us. It is part of our deep inner being. It is not so much an active emotion as a state of being. It's not 'I love you' for this or that reason, not 'I love you if you love me.' It's love for no reason, love without an object. Have a great week end you all!

Unconditional love really exists in each of us. It is part of our deep inner being. It is not so much an active emotion as a state of being. It's not 'I love you' for this or that reason, not 'I love you if you love me.' It's love for no reason, love without an object.

Have a great week end you all!

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  • @bloodlover0 (5 dni)
    @_fatimafarias_ You can report her comment. People like that sucks! Share your feeling!
     
  • @_fatimafarias_ (5 dni)
    I know right! Thanks! @bloodlover0
     
  • @hmmhmmmmm (5 dni)
    No such thing as unconditional love and there isn't supposed to be. There has to be some conditions or abusers would be loved by their victims, for example.
     
  • @zilyarrum (4 dni)
    @aye_lady
     
  • @dswole_ss (4 dni)
    Hella cute!! Dope hat too!!
     
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2014-07-20 07:27:41

I think, to me, reality and being real is better than being fake. Happy #flexfriday peeps! Rocking my @tmtfightstore Tiger leggings @tigermuaythai

I think, to me, reality and being real is better than being fake.

Happy #flexfriday peeps!

Rocking my @tmtfightstore Tiger leggings @tigermuaythai

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2014-07-19 03:29:30

#humpdaymotivation I know who I am. I am not perfect. I'm not the most beautiful woman in the world. But I'm one of them.

#humpdaymotivation

I know who I am. I am not perfect. I'm not the most beautiful woman in the world. But I'm one of them.

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2014-07-17 03:37:25

#gettingshitdone All the adversity I've had in my life, all my troubles and obstacles, have strengthened me... You may not realize it when it happens, but a kick in the teeth may be the best thing in the world for you.

#gettingshitdone

All the adversity I've had in my life, all my troubles and obstacles, have strengthened me... You may not realize it when it happens, but a kick in the teeth may be the best thing in the world for you.

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2014-07-16 03:30:42

#mondaymotivation Failure will never overtake me if my determination to succeed is strong enough.

#mondaymotivation

Failure will never overtake me if my determination to succeed is strong enough.

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  • @fit_nick985 (1 dni)
    Wow
     
  • @melindamarie007 (1 dni)
    @errrrnn I loveeee herrr
     
  • For shotout contact us: [email protected]
     
  • @isak_ljon (1 dni)
    Fack you're hot!! 🙈
     
  • @jnco69 (23 h)
    Full power
     
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2014-07-15 03:36:01

#gettingshitdone 100kg deadlifts Ring dips Burpee pullups Have a great week end everyone!

#gettingshitdone 
100kg deadlifts
Ring dips
Burpee pullups

Have a great week end everyone!

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2014-07-13 04:45:58

"Daddy says muscles are only for men? Really?!! That's cute... So why doesn't he have any?😏" Happy #flexfriday peeps!

"Daddy says muscles are only for men? Really?!! That's cute... So why doesn't he have any?😏" Happy #flexfriday peeps!

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2014-07-11 06:02:48

1 tool 3 exercises for a total body workout! Ground to overhead Jump over Russian twist Give it a try!

1 tool 3 exercises for a total body workout!
Ground to overhead 
Jump over
Russian twist
Give it a try!

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2014-07-10 06:12:04

#humpdaymotivation I don't mind living in a man's world, as long as I can be a woman in it.

#humpdaymotivation 
I don't mind living in a man's world, as long as I can be a woman in it.

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2014-07-09 06:01:29

Change will not come if we wait for some other person or some other time. We are the ones we've been waiting for. We are the change that we seek. Now let's go workout!

Change will not come if we wait for some other person or some other time. We are the ones we've been waiting for. We are the change that we seek.

Now let's go workout!

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2014-07-08 05:58:24

#mondaymotivation (Yes its already Monday in Asia!😉) I've never liked categories; I've never liked boxes; I've always tried to be unconventional as much as I possibly could. #gettingshitdone with my girl @monjabrink

#mondaymotivation (Yes its already Monday in Asia!😉) I've never liked categories; I've never liked boxes; I've always tried to be unconventional as much as I possibly could.

#gettingshitdone with my girl @monjabrink

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  • @stylevamp (8 dni)
    @andibeauty this is who i was telling you about 💪
     
  • @tidygm (7 dni)
    @ayrtondibattista
     
  • @bdtodd_ (6 dni)
    @zrcollins
     
  • @steph_yoyo (3 dni)
    @crystalline84 nice! She is bad ass
     
  • @emmd_22 (10 h)
    The last work out ♡.♡ @alberto__jesus
     
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2014-07-07 05:22:15

#gettingshitdone with Master Laamsongkran @tigermuaythai Happy #flexfriday and Happy 4th of July to all my American followers and yep... Don't drink too much!😜😏

#gettingshitdone with Master Laamsongkran @tigermuaythai 
Happy #flexfriday and Happy 4th of July to all my American followers and yep... Don't drink too much!😜😏

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  • @vikkah (6 dni)
    @andrewson23
     
  • @luckylady7_11 (5 dni)
    @jblack9668 this lady is awesome
     
  • Love to see some video of you thai pad training
     
  • @iamthevillan (4 dni)
    @miss_lz_fit awesome. Those legs are sexy as hell plus I can tell they're strong.
     
  • @subwrestler (1 dni)
    Love that you're a martial artist.
     
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2014-07-05 01:48:25

Tough times never last, but tough people do. Today's ABs workout: 10 min no rest of - 20 mountain climbers - 20 V-up I completed 13 rounds💪

Tough times never last, but tough people do.

Today's ABs workout:
10 min no rest of
- 20 mountain climbers
- 20 V-up

I completed 13 rounds💪

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2014-07-03 16:07:34

#humpdaymotivation Working on my Back 💪 8 sets of 10 reps pull ups with 20kg KB

#humpdaymotivation 
Working on my Back 💪
8 sets of 10 reps pull ups with 20kg KB

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  • @steffenzell (3 dni)
    @staygold51 You can just go and fuck yourself,thats all the fuck You Get!getting on people,what??,Are You just stupid or what??start training your fat,ugly little pussy,i eat fuckers like You to dinner!!
     
  • @blackbeard51 (3 dni)
    You eat dudes for dinner?? Sounds about right fuckin faggot @steffenzell
     
  • @luis80_ (2 dni)
    @erod8 😳 WOW
     
  • @bulbazahr (1 dni)
    @nyarmander LOOK
     
  • @mrcloyd (1 dni)
    @iams
     
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2014-07-02 16:44:14

#transformationtuesday I don't think people realize how hard and tough it is for a woman to build muscle. It takes so much time, sacrifices, tears, pain, doubts... It just never stops!! For decades society has taught us how women should or shouldn't look like. For the masses, a woman should have long hair, big boobs and all dolled up. If she doesn't it's a "ew" or a "gross" or "where are her boobs", which reveals so much of how lobotomised people are by the medias... There are all types of women. Different skin, type of hair, voice, size, bodyshapes etc.... Everyone is different and everyone is beautiful in it's own way. No need to hate mates! I always wanted to have curves because i was so skinny. I was bullied and picked on a lot back in the days at school because I didn't have boobs... Well now bitches wanna friend me on FB because they are scared I will kick their ass! Ahahaha! People are funny. If they see you weak, they pick up on you, when they fear you they respect you. It's sad but true...! To every single one of you that is struggling in life for whatever reason. Never give up. Stay strong as a rock, keep going. There is always a light at the end of the tunnel. And most importantly ... KEEP IT REAL!!

#transformationtuesday

I don't think people realize how hard and tough it is for a woman to build muscle. It takes so much time, sacrifices, tears, pain, doubts... It just never stops!! For decades society has taught us how women should or shouldn't look like. For the masses, a woman should have long hair, big boobs and all dolled up. 
If she doesn't it's a "ew" or a "gross" or "where are her boobs", which reveals so much of how lobotomised people are by the medias...
There are all types of women. Different skin, type of hair, voice, size, bodyshapes etc.... Everyone is different and everyone is beautiful in it's own way. No need to hate mates! 
I always wanted to have curves because i was so skinny. I was bullied and picked on a lot back in the days at school because I didn't have boobs... Well now bitches wanna friend me on FB because they are scared I will kick their ass! Ahahaha! People are funny. If they see you weak, they pick up on you, when they fear you they respect you. It's sad but true...! To every single one of you that is struggling in life for whatever reason. Never give up. Stay strong as a rock, keep going. There is always a light at the end of the tunnel. And most importantly ... KEEP IT REAL!!

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  • @chelseaguyan (4 dni)
    @lisaacarlton
     
  • @deebabyyx (2 dni)
    @badgalrozayy
     
  • @odalys4377 (2 dni)
    @_emily_127
     
  • @jorgelvelasco (1 dni)
    3 beautys
     
  • @bradlei (1 dni)
    @tristenalexandra and @stacey_t30 follow. This cool chick :)
     
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2014-07-01 17:11:39

#mondaymotivation Started my Monday morning with a 3 km light run on the beach. I have been working on my cardio much more often lately as I will certainly be fighting again soon!

#mondaymotivation 
Started my Monday morning with a 3 km light run on the beach. I have been working on my cardio much more often lately as I will certainly be fighting again soon!

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2014-06-30 06:02:18

Sunday FUNDAY yay😜 With my girl @monjabrink Working out on a rainy Sunday morning @tigermuaythai Strength and conditionning facility 💪 Leggings from @tmtfightstore Track by @sickofitallnyc "Scratch the surface".

Sunday FUNDAY yay😜

With my girl @monjabrink Working out on a rainy Sunday morning @tigermuaythai Strength and conditionning facility 💪

Leggings from @tmtfightstore 
Track by @sickofitallnyc "Scratch the surface".

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2014-06-29 14:29:26

Start wide, expand further, and never look back. Happy #flexfriday #fitfam!

Start wide, expand further, and never look back.

Happy #flexfriday #fitfam!

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2014-06-28 03:49:09

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