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Miss_LZ_fit @miss_lz_fit

Miss_LZ_fit miss_lz_fit
  • website: http://www.facebook.com/misslzfit
  • bio: 🇫🇷Petite Française🇫🇷 🌏Wild and Free🌏 Here to INSPIRE💋 💪 Body Transformator 💪 Fitness instructor 👉@tigermuaythai👈 🌴Phuket 🌴 🌍[email protected]🌎
  • number of photos: 1027
  • followed by: 290817
 

Have a great week end #fitfam ! Train HARD rest HARD! With my girl @mizfit_pt 👯

Have a great week end #fitfam !
Train HARD rest HARD!

With my girl @mizfit_pt 👯

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  • Правильно питаешься? заходи к нам @pravilnoe_pitaniy
     
  • @shannonkook (1 dni)
    Beautiful eyes
     
  • That smile expresses how happy you are! Keep smiling! 😜😊
     
  • @knysheva (1 dni)
    I m your fan :)
     
  • Все стройняшки и спортсменки у нас! @pravilnoe_pitaniy
     
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2014-08-31 03:05:09

Leaders aren't born they are made. And they are made just like anything else, through hard work. And that's the price we'll have to pay to achieve that goal, or any goal. Happy #flexfriday peeps!! Pic by @bektasemirhanoglu

Leaders aren't born they are made. And they are made just like anything else, through hard work. And that's the price we'll have to pay to achieve that goal, or any goal.

Happy #flexfriday peeps!! Pic by @bektasemirhanoglu

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2014-08-30 03:40:52

Today is the day!!! Would like to wish best of luck to @rogerhuerta155 , Long Time friend and one of @tigermuaythai s MMA coach, for his anticipated come-back in the cage tonight at @onefc 19 event in Abu Dhabi. Buena suerte amigo! You got this!! 👊👊💪💪

Today is the day!!! Would like to wish best of luck to @rogerhuerta155 , Long Time friend and one of @tigermuaythai s MMA coach, for his anticipated come-back in the cage tonight at @onefc 19 event in Abu Dhabi.

Buena suerte amigo!
You got this!! 👊👊💪💪

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2014-08-29 08:15:31

#throwbackthursday Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are working marvelously. Our eyes can still see the beautiful sky. Our ears can still hear the voices of our loved ones.

#throwbackthursday

Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are working marvelously. Our eyes can still see the beautiful sky. Our ears can still hear the voices of our loved ones.

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2014-08-29 03:35:17

#humpdaymotivation Even though you may want to move forward in your life, you may have one foot on the brakes. In order to be free, we must learn how to let go. Release the hurt. Release the fear. Refuse to entertain your old pain. The energy it takes to hang onto the past is holding you back from a new life. What is it you would let go of today? Pic by @bektasemirhanoglu

#humpdaymotivation

Even though you may want to move forward in your life, you may have one foot on the brakes. In order to be free, we must learn how to let go. Release the hurt. Release the fear. Refuse to entertain your old pain. The energy it takes to hang onto the past is holding you back from a new life. What is it you would let go of today?

Pic by @bektasemirhanoglu

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  • @jessbeeznut (4 dni)
    Well said.
     
  • @jazz24seven (4 dni)
    Oh my stars that is a beautiful sight.
     
  • @spwarrior (4 dni)
    🙏
     
  • @rufhitr (4 dni)
    nena linda!!...:)
     
  • @russellullrich (4 dni)
    An absolutely meaningful speech. It makes a lot of sense.. Looking good by the way.
     
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2014-08-28 04:04:24

#twofortuesday HILL SPRINTS! What a better way to start your day! Here with my lovely partner in training @mizfit_pt We getting shit done!💪💪

#twofortuesday 
HILL SPRINTS! What a better way to start your day! 
Here with my lovely partner in training @mizfit_pt 
We getting shit done!💪💪

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  • @elissalymova (5 dni)
    @yaroslava_ifbbfigure да , ток татухи фуфу
     
  • @elissalymova нуу...это сейчас повальное
     
  • @dawn62580 (5 dni)
    @carolddixon just me and my BFF hanging out 😉
     
  • @rudy160 (5 dni)
    Nice abs @miss_lz_fit
     
  • @caponcio (5 dni)
    @sabristanchieri like u
     
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2014-08-27 04:19:18

#mondaymotivation Take things as they are. Punch when you have to punch. Kick when you have to kick.

#mondaymotivation

Take things as they are. Punch when you have to punch. Kick when you have to kick.

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  • @_o_boy (2 dni)
    @tishateamlyman @fitnessjunkiehawaii @juniorviphost Dayummmm!!!! 😁😳
     
  • @juniorviphost (2 dni)
    I think its sexy AF! LOL :-D @tishateamlyman @fitnessjunkiehawaii @_o_boy
     
  • @kiratou (2 dni)
    Mit ihr würde ich mich nicht anlegen 😁 @be_inshape
     
  • @luisruuben (2 dni)
    @jenniferjaureguir
     
  • @erika_duran (23 h)
    Changos más o menos así tas pateando @gabriela_chacon
     
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2014-08-26 03:01:38

Sometimes things aren't clear right away. That's where you need to be patient and persevere and see where things lead. Have a great week end fitfam! Train hard rest hard! Pic by @bektasemirhanoglu

Sometimes things aren't clear right away. That's where you need to be patient and persevere and see where things lead.

Have a great week end fitfam!
Train hard rest hard!

Pic by @bektasemirhanoglu

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2014-08-23 21:44:47

Be brave enough to live life creatively. The creative place where no one else has ever been. Happy #flexfriday peeps! Stay strong! 💪

Be brave enough to live life creatively. The creative place where no one else has ever been.

Happy #flexfriday peeps! Stay strong! 💪

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2014-08-22 17:31:14

#throwbackthursday You build on failure. You use it as a stepping stone. Close the door on the past. You don't try to forget the mistakes, but you don't dwell on it. You don't let it have any of your energy, or any of your time, or any of your space.

#throwbackthursday

You build on failure. You use it as a stepping stone. Close the door on the past. You don't try to forget the mistakes, but you don't dwell on it. You don't let it have any of your energy, or any of your time, or any of your space.

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2014-08-22 03:23:09

#humpdaymotivation I don't love everything about myself , but I love the good as well as the bad. I love my crazy lifestyle, and I love my hard discipline. I love my freedom of speech and the way my eyes get dark when I'm tired. I love that I have learned to trust people with my heart, even if it will get broken. I am proud of everything that I am and will become.

#humpdaymotivation

I don't love everything about myself , but I love the good as well as the bad. I love my crazy lifestyle, and I love my hard discipline. I love my freedom of speech and the way my eyes get dark when I'm tired. I love that I have learned to trust people with my heart, even if it will get broken. I am proud of everything that I am and will become.

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  • @niluuououou (10 dni)
    @masoud5002
     
  • @masoud5002 (10 dni)
    Toam bayad injori beshi😁😁😁mamakhet khob beshe bad☺️
     
  • @jdredmon (10 dni)
    Where did your dancing video go? I can't find it. You guys felt the heat and gave up on it. Please let go and just be. Thats what we love about you anyway. Your personality, your freedom to be you and your willingness to be authentic. Next time just dance -- there's no judgment here, only respect, love, compassion and adoration. . . Now u two rokit. I.promise you will break through personal barriers and feel empowered.
     
  • @deejeezy (10 dni)
    I just love da butt
     
  • @brandonkade (9 dni)
    @t_train46 this is
     
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2014-08-21 03:31:20

#twofortuesday Working on my hands with awesome friend and trainer John Priest @tigermuaythai. Not looking for speed here we are working on technique! 💪

#twofortuesday 
Working on my hands with awesome friend and trainer John Priest @tigermuaythai.
Not looking for speed here we are working on technique! 💪

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2014-08-20 05:40:55

#mondaymotivation You are capable of more than you know. Choose a goal that seems right for you and strive to be the best, however hard the path. Aim high. Behave honorably. Prepare to be alone at times, and to endure failure. Persist! The world needs all you can give.

#mondaymotivation

You are capable of more than you know. Choose a goal that seems right for you and strive to be the best, however hard the path. Aim high. Behave honorably. Prepare to be alone at times, and to endure failure. Persist! The world needs all you can give.

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2014-08-19 03:25:01

You cry and you scream and you suffer and you get scared. You say, 'You know what? I'm giving up, I don't care.' And then you go to bed and you wake up and it's a brand new day, and you pick yourself back up again.

You cry and you scream and you suffer and you get scared. You say, 'You know what? I'm giving up, I don't care.' And then you go to bed and you wake up and it's a brand new day, and you pick yourself back up again.

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2014-08-17 21:34:33

I've got so many mountains to climb and goals to conquer. I've got so many scars I want to leave on the planet. I just feel like I'm not there yet. I feel like I am just getting started. Happy #flexfriday peeps

I've got so many mountains to climb and goals to conquer. I've got so many scars I want to leave on the planet. I just feel like I'm not there yet. I feel like I am just getting started.
Happy #flexfriday peeps

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2014-08-16 03:36:20

#throwbackthursday Pic from my 3rd Muay Thaï fight in Bangla Stadium in 2011 where I won on points after 5 rounds of intense battle! Video will be posted later on on my Facebook page : Aurora LZ fit

#throwbackthursday

Pic from my 3rd Muay Thaï fight in Bangla Stadium in 2011 where I won on points after 5 rounds of intense battle! 
Video will be posted later on on my Facebook page :
Aurora LZ fit

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2014-08-15 05:57:56

#humpdaymotivation No matter how much hate and disrespectful comments I get. No matter how many people try to discourage me. No matter how many people want to see me down. No matter how hard it is to be a woman in a mans world. No matter how tough it is to keep my chin up when misleaded by others. I will not stop. I will not surrender. I will not give up. I am a fighter I am not a quitter. I am certainly not perfect but at least I'm not fake! I don't have the pretention to do all things perfectly right. I still have a lot to learn. From my mistakes, and from life in general. There are a lot of upside downs in my life, roller coaster kinda thing. I do doubt, I do get scared, I do feel weak and I do lose hope sometimes. Because yes I am human. But then I look in the mirror and I know I've come a long way and that there is no way in hell that anyone will stop me. I still have a long way to go but If i can keep inspiring and giving people some kind of motivation to overcome whatever difficulty they are going through in their life, somehow it gives me strength to keep doing what I do. Because at the end of the day, no matter how though life is, Life is worth it! So keep it real people and always keep the faith!

#humpdaymotivation

No matter how much hate and disrespectful comments I get.
No matter how many people try to discourage me. 
No matter how many people want to see me down.
No matter how hard it is to be a woman in a mans world.
No matter how tough it is to keep my chin up when misleaded by others.

I will not stop. I will not surrender. I will not give up. I am a fighter I am not a quitter. I am certainly not perfect but at least I'm not fake!

I don't have the pretention to do all things perfectly right. I still have a lot to learn. From my mistakes, and from life in general. 
There are a lot of upside downs in my life, roller coaster kinda thing.
 I do doubt, I do get scared, I do feel weak and I do lose hope sometimes. Because yes I am human. 
But then I look in the mirror and I know I've come a long way and that there is no way in hell that anyone will stop me. I still have a long way to go but If i can keep inspiring and giving people some kind of motivation to overcome whatever difficulty they are going through in their life, somehow it gives me strength to keep doing what I do. Because at the end of the day, no matter how though life is, Life is worth it! So keep it real people and always keep the faith!

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2014-08-14 03:04:25

#twofortuesday No gym? No problem! Little improvised Partner workout with my girl @aussie_mizfit @tigermuaythai 💪💪

#twofortuesday 
No gym? No problem!
Little improvised Partner workout with my girl @aussie_mizfit @tigermuaythai 💪💪

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2014-08-13 04:08:31

#mondaymotivation If we don't change, we don't grow. If we don't grow, we aren't really living.

#mondaymotivation

If we don't change, we don't grow. If we don't grow, we aren't really living.

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2014-08-12 03:05:03

Wherever you go, no matter what the weather, always bring your own sunshine. Have a great week-end #fitfam Train HARD rest HARD💪

Wherever you go, no matter what the weather, always bring your own sunshine.

Have a great week-end #fitfam

Train HARD rest HARD💪

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2014-08-10 03:07:32

💪GUNS OUT💪 Happy #flexfriday peeps! Keep training hard!

💪GUNS OUT💪

Happy #flexfriday peeps! Keep training hard!

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2014-08-09 04:04:18

Just #destroyed abs 💪

Just #destroyed abs 💪

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2014-08-08 03:37:24

#humpdaymotivation If you have a positive attitude and constantly strive to give your best effort, eventually you will overcome your immediate problems and find you are ready for greater challenges.

#humpdaymotivation

If you have a positive attitude and constantly strive to give your best effort, eventually you will overcome your immediate problems and find you are ready for greater challenges.

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2014-08-07 03:32:53

I'm always looking for a new challenge. There are a lot of mountains to climb out there. When I run out of mountains, I'll build a new one.

I'm always looking for a new challenge. There are a lot of mountains to climb out there. When I run out of mountains, I'll build a new one.

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2014-08-06 03:33:48

#mondaymotivation If you want to have a life that is worth living, a life that expresses your deepest feelings and emotions and cares and dreams, you have to fight for it. Picture by @bektasemirhanoglu

#mondaymotivation

If you want to have a life that is worth living, a life that expresses your deepest feelings and emotions and cares and dreams, you have to fight for it.

Picture by @bektasemirhanoglu

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2014-08-05 02:22:25

Don't try to be somebody you're not because it doesn't work. If you try to be this perfect person or perfect persona of what you think that somebody should be when they're involved in public office, it's just not going to work. Just be yourself, stay true to your core values, and really just stay abreast of the issues. Have a great week end y'all! Pic by me ☺️

Don't try to be somebody you're not because it doesn't work. If you try to be this perfect person or perfect persona of what you think that somebody should be when they're involved in public office, it's just not going to work. Just be yourself, stay true to your core values, and really just stay abreast of the issues.

Have a great week end y'all!
Pic by me ☺️

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  • @saaanasss ... 😍😍😍👍👍
     
  • @mariansla (29 dni)
    Visit me
     
  • @rumenigi (29 dni)
    Fly away :))))
     
  • @saaanasss (29 dni)
    😱😍😍😍😍 @football_n_cricket
     
  • @carlospupo13 (29 dni)
    great shot! @miss_lz_fit
     
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2014-08-03 03:46:49

Energy and persistence conquer all things. Happy #flexfriday !

Energy and persistence conquer all things.

Happy #flexfriday !

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2014-08-01 23:39:03

So you wanna have a #hardcore ? 😏💪

So you wanna have a #hardcore ?
😏💪

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  • @jolivas55 (4 dni)
    @r3d_ninj4 abs brauh!
     
  • @r3d_ninj4 (4 dni)
    @jolivas55 kewl thx for thee ideas
     
  • @leighharper (4 dni)
    @savannahrose84 soooo doing this Saturday! Think I saw @arnztee doing this tonight!!!
     
  • @arnztee (4 dni)
    @leighharper yeah girl ! Thats what I was doing! Do it 👌
     
  • @taloushx_p (3 dni)
    Pare ko nou medam @colleenzamor @kristaelie #crunch
     
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2014-08-01 05:25:24

#humpdaymotivation What lies behind you and what lies in front of you, pales in comparison to what lies inside of you.

#humpdaymotivation

What lies behind you and what lies in front of you, pales in comparison to what lies inside of you.

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2014-07-31 03:21:13

I am building a fire, and everyday I train, I add more fuel. At just the right moment, I Will light the match. #gettingshitdone supervised by @woodstar82 @tigermuaythai Pic by @bektasemirhanoglu

I am building a fire, and everyday I train, I add more fuel. At just the right moment, I Will light the match.

#gettingshitdone supervised by @woodstar82 @tigermuaythai 
Pic by @bektasemirhanoglu

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2014-07-30 03:34:15

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