#tbt back to a time when we used to do fun things like this in our spare time...it feels like a whole life time ago. Now our family time is full of diaper changes, tummy time, and baby snuggles...and I wouldn't have it any other way 💙
#tbt back to when life was different and I could do this....life with an infant and a post partum body sure is challenging! I practiced my first few sun salutations in months last week...and cried. Tears of pain and tears of joy. After a few months of being on bed rest and recovering from a c section, it was so beautiful to just breathe and move! But getting back to where I was will have to be a very long and very slow journey. It's time to learn the difficult lesson of patience 🙏
Well....it's been awhile, instagram world! I've truly missed the instayoga community so much - but I've been busy having a baby :) @rajd28 and I are overjoyed with the new addition to our family and so blessed with our healthy and happy little boy.
Now that I'm 5 weeks post partum, I'm starting to get excited about making time to get back to my practice soon. I've missed all of you, thanks to those of you who checked in on me! 🙏💙👍
Don't ask what the world needs; ask what makes you come alive, and go do that. Because what the world needs is people who have come alive. -Howard Thurman
Pincha play for #inspiredyogis #yogilovebombs @rachelanna_yoga @gordonogden @monkeymix 💜
Please join me in congratulating our #yogisinbloom 30-day challenger WINNERS! Though it was nearly impossible for us to choose winners, since everyone did such an incredible job with this challenge, we finally did it. We are So excited to announce that these four incredible yogis will be taking home some awesome prizes!
1⃣ @yogamand - you have won an awesome tank top from @superlovetees!! 2⃣ @caligo751 - congratulations, you've won jewelry from @lovetheundoing!
3⃣ @jenn_yogas - great job, you've won a bracelet stack from @onelovestacks !
4⃣ @christofah_r you've won the set of @yogapaws ! 👏👏👏👏👏 Congrats from all three of us - myself, @jeajir6, and @southcoastyoga . Thanks to all four of you for working so hard, posting such inspiring and amazing photos, and for showing us your passion and energy.