My yoga practice over the years has taught me more than I could ever possibly begin to put into words. But the biggest lesson I think I've come to accept thus far is that with patience, and hard work, and steady breath...anything is possible. Really!
After close to a year of not being able to practice handstands, I'm back, yall! I never thought after dealing with a challenging pregnancy followed by a C-section recovery, I would get back to being this comfortable upside down - or even this comfortable with myself and with my practice in general. 7 months postpartum, here I am! Yoga is magic. 😁 #yogaeverydamnday
#tbt .... 5 months #postpartum now. Lots of hard work, sweat, and tears later, my practice is coming back! I still get sad looking at pictures like this of what my postures used to be, but my new life and new body are more worth it than I could have ever imagined. This yoga is magic. So grateful for @thehotroomyoga and how it has helped me on this journey 💙💜💙
#tbt back to a time when we used to do fun things like this in our spare time...it feels like a whole life time ago. Now our family time is full of diaper changes, tummy time, and baby snuggles...and I wouldn't have it any other way 💙