bio:π΄Florida
π₯Weight Loss Expert
πͺPersonal page: @jc
πOwner: @workoutprograms @fatloss
πLost 110lbs in 6 months naturally all from home!
βToday was the first day in a very long time I didn't want to go to the gym. I was sick yesterday and still felt pretty rough today too. I went before I could talk myself out of it. While I was gassed out, I was dripping with sweat so I know I did the right thing by going. Now, I feel triumphant. We did modified burpees, toe taps, ball slams and even my little man helped me by letting me do toddler weighted squats. The only workouts you will regret, are the ones you miss.β ππͺ byΒ @stellaisstriving