Here is a brief extract from today’s explosive Leg workout, Gotta love the feeling of getting stronger.
3 sets each of
💪🏾Squats maxing at 200 pounds
💪🏾Seated Leg Press
💪🏾Leg Extension (not filmed)
💪🏾Hamstring Curls (not filmed) 💪🏾Standing Calf raises
💪🏾Few sets of body weight lunges.
Summer body all year round!
Highly grateful but not satisfied.