Here is a brief extract from today’s explosive Leg workout, Gotta love the feeling of getting stronger.
3 sets each of
💪🏾Squats maxing at 200 pounds
💪🏾Seated Leg Press
💪🏾Leg Extension (not filmed)
💪🏾Hamstring Curls (not filmed) 💪🏾Standing Calf raises
💪🏾Few sets of body weight lunges.
Summer body all year round!
Intuition is real, Vibes don’t lie and Boy you look good!!!
2017-12-30 07:58
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This “Skeleton” drawing made with #Charcoal #Chalk #Graphite and #blendingsticks was the most interesting and intriguing art work I did recently.
It’s indeed a masterpiece. Here are some of the stages I remembered to capture.
Art is life, Appreciate art.
