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t i n a [s h ë] @tinasheonline

t i n a [s h ë] tinasheonline
  • bio: ⠀⠀⠀⠀Toronto || Wanderluster || Analyzer ⠀ delicious healthy food • DIY • nice things ⠀⠀⠀⠀ 💌 [email protected]
  • number of photos: 958
  • followed by: 617
 

Somersby cider time 😋. It's sooo good!

Somersby cider time 😋. It's sooo good!

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  • @tinalyzing (2 h)
    #picoftheday #photooftheday #vsco #vscocam #vscopics #vscophoto #torontoigers #toronto #igerstoronto #somersby #somersbycider #torontobars #sharkstoronto #cider #alcoholicdrinks #summer #yongedundas
     
 

2014-07-24 00:42:15

Portobello Mushroom pizza was my supper 😛. | #picarecipe

Portobello Mushroom pizza was my supper 😛. | #picarecipe

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  • Hmmmmm what???!!! That looks amazing! How do you make it?
     
  • @tinalyzing (22 h)
    #fitfam #fitspo #mealprep #mealplan #healthyrecipes #paleo #picoftheday #photooftheday #picarecipe #vsco #vscocam #vscopics #vscophoto #torontofood #toronto #torontoigers #igerstoronto #goodfood #healthy #eatclean #wholefoods #nomnom #delicious #foodpic #salad #vegetarian #meatless #pizza #dinner
     
  • @tinalyzing (22 h)
    @jadelyn_diamondstar thanks!🙈 I posted a pic a couple of days ago showing how I make them, check it out! 😊
     
  • @boris_sabo (20 h)
    Tinacious!
     
 

2014-07-23 04:00:20

And this was lunch today! Shaved chicken, cranberry goat cheese, pine nuts, strawberries 😛. | #picarecipe

And this was lunch today! Shaved chicken, cranberry goat cheese, pine nuts, strawberries 😛. | #picarecipe

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  • @tinalyzing (1 dni)
    #fitfam #fitspo #mealprep #mealplan #healthyrecipes #paleo #picoftheday #photooftheday #picarecipe #vsco #vscocam #vscopics #vscophoto #torontofood #toronto #torontoigers #igerstoronto #goodfood #healthy #cleaneating #eatclean #cleaneats #wholefoods #cavemandiet #nomnom #delicious #foodpic #chicken #salad
     
  • @lizkiger (1 dni)
    I love your page, All of your stuff looks really good 😀
     
  • @dv_mortgages (1 dni)
    Ahhh !!👌
     
  • @docfit247 (22 h)
    Nice!
     
  • @tinalyzing (22 h)
    @lizkiger thanks!! Yours is awesome too!! I've been wanting to get into crossfit. So cool :)
     
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2014-07-22 20:35:18

Had my Brown Sugar Mustard salmon salad with sundried tomatoes and bocconcini 😛 for lunch. | #picarecipe

Had my Brown Sugar Mustard salmon salad with sundried tomatoes and bocconcini 😛 for lunch. | #picarecipe

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  • @tinalyzing (2 dni)
    #fitfam #fitspo #mealprepsunday #picoftheday #photooftheday #picarecipe #vsco #vscocam #vscopics #vscophoto #torontofood #toronto #torontoigers #igerstoronto #goodfood #nomnom #mealprep #healthyrecipes #cleaneating #eatclean #wholefoods #cleaneats #healthylifestyle #salmon #salad
     
 

2014-07-21 20:48:07

Happy Monday everybody 😘.

Happy Monday everybody 😘.

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  • @tinalyzing (2 dni)
    #torontoigers #igerstoronto #picoftheday #quoteoftheday #quotes #monday #funny
     
 

2014-07-21 11:47:29

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  • @tinalyzing (2 dni)
    Last food pic for the night is my portobello mushroom crust pizzas for the week. I had missed these 😋| #picarecipe
     
  • @tinalyzing (2 dni)
    #fitfam #fitspo #mealprepsunday #picoftheday #photooftheday #picarecipe #vsco #vscocam #vscopics #vscophoto #torontofood #toronto #torontoigers #igerstoronto #goodfood #nomnom #portobello #mushrooms #mealprep #pizza #healthyrecipes #cleaneating #eatclean #vegetarian #meatless
     
  • @sweetlimeca (2 dni)
    I want!!!
     
  • Superb!
     
  • @tinalyzing (2 dni)
    you should come by for supper @sweetlimeca! Let me know whenever you're downtown :).
     
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2014-07-21 03:31:28

And here it is. Chicken, Mushroom Grilled Cheese. | #picarecipe

And here it is. Chicken, Mushroom Grilled Cheese. | #picarecipe

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  • @tinalyzing (3 dni)
    #fitfam #fitspo #mealprepsunday #picoftheday #photooftheday #picarecipe #vsco #vscocam #vscopics #vscophoto #torontofood #toronto #torontoigers #igerstoronto #goodfood #nomnom #delicious #foodpic #ostergrill #oster #grilledcheese #sandwich #panini #jalapeno
     
 

2014-07-21 02:12:13

And had grilled cheese for supper. Jalapeño harvarti, chopped up mushroom, sliced up grilled chicken, my amazing cheesy sauce. | #picarecipe

And had grilled cheese for supper.  Jalapeño harvarti, chopped up mushroom, sliced up grilled chicken, my amazing cheesy sauce. | #picarecipe

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  • @tinalyzing (3 dni)
    #fitfam #fitspo #mealprepsunday #picoftheday #photooftheday #picarecipe #vsco #vscocam #vscopics #vscophoto #torontofood #toronto #torontoigers #igerstoronto #goodfood #nomnom #delicious #foodpic #ostergrill #oster #grilledcheese #sandwich #panini #jalapeno #cheese
     
 

2014-07-21 02:04:23

Oh and this is what this chicken looked like post grillin'. Also gonna use this chicken for salads and sandwiches this week.| #picarecipe

Oh and this is what this chicken looked like post grillin'. Also gonna use this chicken for salads and sandwiches this week.| #picarecipe

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2014-07-21 01:28:55

It's going down! Marinated some chicken for 24hrs and now grillin up it up on the newest cutest member of my family. #ilovethisgrill 👍

It's going down! Marinated some chicken for 24hrs and now grillin up it up on the newest cutest member of my family. #ilovethisgrill 👍

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  • @tinalyzing (3 dni)
    #fitfam #fitspo #mealprep #mealplan #paleo #picoftheday #photooftheday #picarecipe #vsco #vscocam #vscopics #vscophoto #torontofood #toronto #torontoigers #igerstoronto #goodfood #healthy #cleaneating #eatclean #cavemandiet #nomnom #delicious #foodpic #ostergrill #oster #grill #grilling #bbq
     
  • @challalalah (3 dni)
    Which grill is that my dear? Fit for apt yeah?
     
  • @tinalyzing (3 dni)
    @challalalah it's an oster dura ceramic grill. I like it so far and it's so compact for small countertop space.
     
 

2014-07-20 21:41:36

Brown sugar + mustard glazed fresh salmon. This was my first time making a glaze for fish and it tastes 👌. I'll probably use in my salads this week. | #mealprepsunday

Brown sugar + mustard glazed fresh salmon. This was my first time making a glaze for fish and it tastes 👌. I'll probably use in my salads this week. | #mealprepsunday

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  • @tinalyzing (3 dni)
    #salmon #fitfam #fitspo #mealprep #mealplan #healthyrecipes #paleo #picoftheday #photooftheday #picarecipe #vsco #vscocam #vscopics #vscophoto #torontofood #toronto #torontoigers #igerstoronto #homechef #goodfood #healthy #cleaneating #eatclean #fish #cavemandiet #nomnom #chefselfie #delicious #foodpic
     
  • @pldcult (3 dni)
     
  • @stylishplate (2 dni)
    It looks delicious love the colour too
     
 

2014-07-20 20:56:42

I learnt how to fish! (But I didn't catch anything) can't wait to it again early in the morning. 😎

I learnt how to fish! (But I didn't catch anything) can't wait to it again early in the morning. 😎

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  • @tinalyzing (4 dni)
    #fishing #fishinggear #torontoigers #toronto #igerstoronto #vsco #vscocam #vscopics #vscophoto #sports #ontario #discoverontario #coolspots #fish #funinthesun #cute
     
  • @255tke (4 dni)
    that is one activity i really miss!
     
  • @tinalyzing (3 dni)
    @255tke the worm bait stuff is gross but the rest was fun 🙈
     
 

2014-07-19 15:22:31

This just went down on my deck. 😎.

This just went down on my deck. 😎.

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  • @tinalyzing (4 dni)
    #vsco #vscocam #vscopics #vscophoto #deck #onions #onionbulbs #toronto #torontoigers #igerstoronto #urbanfarmer #urbangardener #gardener #plants #cityfarmer #cleaneating #eatclean #growtoeat #howto #organic #picarecipe
     
 

2014-07-19 14:15:21

TGIF!!!!! It's a beautiful #Friday! Can't wait for fun weekend cycling! | source: #google

TGIF!!!!! It's a beautiful #Friday! Can't wait for fun weekend cycling! | source: #google

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  • @tinalyzing (5 dni)
    #vsco #vscocam #vscopics #vscophoto #ilovefridays #torontoigers #igerstoronto #weekends #picoftheday #photooftheday #bicycle #bike #smile
     
  • @thatugandangirl (4 dni)
    @tinalyzing i love this insta'name♡♡♡
     
  • @tinalyzing (4 dni)
    @thatugandangirl thanks cutie 😘
     
 

2014-07-18 14:00:17

Mural by an ally in my hood.

Mural by an ally in my hood.

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  • @tinalyzing (6 dni)
    #vsco #vscocam #vscopics #graffiti #art #streetart #toronto #torontoigers #igerstoronto #queenstreet #queeneast #corktown #regentpark #mural #torontoart #toronto_graffiti #picoftheday #photooftheday
     
  • @ladydoree (4 dni)
    Is that a mural or graffiti??
     
  • @tinalyzing (4 dni)
    Graffiti art can be considered a mural 😊 @ladydoree
     
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2014-07-18 02:28:13

I'm not a red meat eater but mannnn @nobullburgers is an awesome spot (they have chicken and veggie options too). Fresh, local, organic, always packed, always mad friendly, and the poutine hit the spot! (Unless you're a football player, you can probably share a large with a couple of people).

I'm not a red meat eater but mannnn @nobullburgers is an awesome spot (they have chicken and veggie options too). Fresh, local, organic, always packed, always mad friendly, and the poutine hit the spot! (Unless you're a football player, you can probably share a large with a couple of people).

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  • @tinalyzing (6 dni)
    #vsco #vscocam #vscopics #nobullburgers #beef #poutine #torontofood #thankyoutoronto #blogto #gastropost #burgers #toronto #torontoigers #igerstoronto #igerscanada #organic #sharingiscaring #dinner #grassfed
     
  • @iamaidy (5 dni)
    Looks goood. I love poutine :)
     
  • @tinalyzing (5 dni)
    @iamaidy it was pretty good :P
     
  • @ladydoree (4 dni)
    You are so Canadian!
     
 

2014-07-18 02:11:54

Good morning!

Good morning!

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  • @tinalyzing (6 dni)
    #scrabble #torontoigers #igerstoronto #tea #tazo #greentea #vsco #vscocam #vscopics #thursday #sunny
     
  • @ladydoree (6 dni)
    Ah! To you too and that Tinalyzing mug! Am loving it! Can I presume that is Moringa?
     
  • @tinalyzing (6 dni)
    @ladydoree lol thanks :). It's a #tazotea not moringa. 😎
     
  • @tinalyzing (6 dni)
    The #starbucks kind :).
     
  • @humsi (6 dni)
    most excellent mug.
     
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2014-07-17 11:12:31

Could it be? 😋 #sinfullygood

Could it be? 😋 #sinfullygood

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  • @tinalyzing (6 dni)
    @amaidhudhu 😍
     
  • @amaidhudhu (6 dni)
    I'm so full and yet this just made me drool and make coffee like I'm gonna have a bite too 😋😋
     
  • @tinalyzing (6 dni)
    #krispykreme #donuts #bestdoughnuts #doughnuts #donuts #dessert #teatime #sweetthings #guiltypleasures #ilove #tasty #torontoigers #igerstoronto #thankyoutoronto #nothealthy #sobad #cheatday #bakedgoods #goodies
     
  • @tinalyzing (6 dni)
    @amaidhudhu 😂😂I knew you'd appreciate this cuz. So fluffy 😋 and #droolworthy 😋😏
     
  • @artykong (6 dni)
    Body Combat time! :p
     
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2014-07-17 03:04:50

One benefit of working late is being able to justify take out ;). @itsallgrk just opened a location by Dundas (+ Church) and boy is it yum 😋! Best part? All their meats are free range and grass feed 🍃. This is their chicken gyro. Sooooo good. 😋😋😋😋

One benefit of working late is being able to justify take out ;). @itsallgrk just opened a location by Dundas (+ Church) and boy is it yum 😋! Best part? All their meats are free range and grass feed 🍃. This is their chicken gyro. Sooooo good. 😋😋😋😋

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  • @tinalyzing (7 dni)
    #vscopics #vsco #vscocam #eatclean #organic #instafood #torontoigers #igerstoronto #gyro #greekfood #blogto #itallgrk #freerange #grassfed #greek #torontorestaurants #thankyoutoronto #torontofood
     
  • @fitpsych (7 dni)
    Good job!@tinalyzing
     
  • @ladydoree (6 dni)
    That looks sooo good!
     
  • @tinalyzing (6 dni)
    @ladydoree it was yumsicle 😋
     
 

2014-07-17 02:00:03

Tofu scramble (garlic and turmeric) for lunch! And who said breakfast can't be for lunch. | #picarecipe

Tofu scramble (garlic and turmeric) for lunch! And who said breakfast can't be for lunch. | #picarecipe

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  • @tinalyzing (7 dni)
    #desklunch #tofu #tofuscramble #healthyrecipes #cleaneating #vegan #vegetarian #eatclean #eggsubstitute #lunch
     
  • @bmiller2744 (7 dni)
    Very cool!
     
  • @monkeysteph (7 dni)
    can you send me your recipe please by email at [email protected] thank you!
     
  • @tinalyzing (6 dni)
    Thanks @bmiller2744! :)
     
  • @tinalyzing (6 dni)
    @monkeysteph I will do :)
     
 

2014-07-16 18:25:02

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