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@mrathlectic - Yasheen Maharaj

#tattoo #gym #pumped

#tattoo #gym #pumped

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2014-12-21 06:42:25

@hemmo_onthebigscreen - parker & erin

+ 1d tv special #yes #pumped + -pj

+ 1d tv special #yes #pumped +
-pj

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  • #onedirection #1d #harrystyles #louistomlinson #liampayne #zaynmalik #niallhoran #hs #lt #lp #zm #nj #harryedward #louiswilliam #liamjames #zaynjavaad #nialljames #sing #love #band #boyband
     
 

2014-12-21 06:41:09

@mason_bgy - πŸ™ŠHey you, you're beautiful

I've taken this pic before I went to the gym this evening. Today was chest/triceps πŸ’ͺ And yaayyy, exams are almost finished !☺

I've taken this pic before I went to the gym this evening. 
Today was chest/triceps πŸ’ͺ
And yaayyy, exams are almost finished !☺

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  • @andyndydyy (9 dni)
    Keep it up
     
  • @mason_bgy (18 min)
    #conquer #progress #transformation #ifbb #aesthetic #gains #noexcuses #nopainnogain #oldschool #pump #pumped #swoll #swole #eatclean #fitspo #bodybuilder #bodybuilding
     
  • @thetrainersedge (16 min)
    Superb!
     
  • @absorbinghwo (16 min)
    loving it! β˜€
     
 

2014-12-11 20:57:50

@mason_bgy - πŸ™ŠHey you, you're beautiful

Triceps are looking damn big πŸ’ͺπŸ‘Š yea,the long head is popping out

Triceps are looking damn big πŸ’ͺπŸ‘Š yea,the long head is popping out

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  • @snap_grl (81 dni)
    Wow like it!
     
  • @mason_bgy (18 min)
    #conquer #progress #transformation #ifbb #aesthetic #gains #noexcuses #nopainnogain #oldschool #pump #pumped #swoll #swole #eatclean #fitspo #bodybuilder #bodybuilding
     
  • @absorbinghwo (16 min)
    this pic is so nice! β˜€
     
 

2014-09-11 19:19:59

@barbell_chic - Adrianne Meese😎

#girlswithmuscle #girlswholift #iworkout #igfit #igfitfam #igfitspo #pumped #pushpullgrind @bossfitgirls @fitgirlvideos @fitnessfem @fitgirlsworldwide @gymexercises @exerciseguide

#girlswithmuscle #girlswholift #iworkout #igfit #igfitfam #igfitspo #pumped #pushpullgrind @bossfitgirls @fitgirlvideos @fitnessfem @fitgirlsworldwide @gymexercises @exerciseguide

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2014-12-21 06:32:51

@california_thor - California Thor ⚑️

Thanks for the feature @malesmuscled! FOLLOW @malesmuscled for great posts and motivation! #Repost @malesmuscled
・・・
#bodybuilder from @california_thor by #malesmuscled I'm 44, on energy-draining Parkinson's medication for a neurological problem with my speech, and I'm at the #gym every day! What's your excuse? Get up, get out there, and kill it! I'm #bulking while trying to stay lean! What's your goal? #fitnessguys #muscled #motivation #inspiration #thor #therealthor #californiathor #workout #instafit #selfie #saturday #fitfam #malemodel #blackandwhite #malesmuscled #beef

Thanks for the feature @malesmuscled! FOLLOW @malesmuscled for great posts and motivation!  #Repost @malesmuscled
・・・
#bodybuilder from @california_thor by #malesmuscled I'm 44, on energy-draining Parkinson's medication for a neurological problem with my speech, and I'm at the #gym every day! What's your excuse? Get up, get out there, and kill it! I'm #bulking while trying to stay lean! What's your goal? 
#fitnessguys #muscled #motivation #inspiration #thor #therealthor #californiathor #workout #instafit #selfie #saturday #fitfam #malemodel #blackandwhite #malesmuscled  #beef

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2014-12-21 05:58:11

@angiieeangiiee - A Wang

#Mongolia #worldvision agenda in my email πŸ˜†πŸ˜†πŸ˜† #pumped!!!

#Mongolia #worldvision agenda in my email πŸ˜†πŸ˜†πŸ˜† #pumped!!!

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  • @frankaboodles (267 dni)
    #jealous #jalouse #soooooooojealous #trΓ©sjalouse
     
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2014-03-28 05:17:08

@paula_thebest1 - Paula Germain

I would say we are ready!!! The countdown begins! Couldn't be more excited to be with my best friend dancing and having fun! Make new friends and trade kandi!!!! @hello.its.jordan #lightsallnight #lan2014 #lan #followthelights #plur #plurvibes #goodvibes #positivity #positiveenergy #kandi #kandikid #love #rave #peace #rideordie #pumped #ravergirl #dance #trancefam #dallas #tx #texas

I would say we are ready!!! The countdown begins!  Couldn't be more excited to be with my best friend dancing and having fun! Make new friends and trade kandi!!!! @hello.its.jordan #lightsallnight #lan2014 #lan #followthelights #plur #plurvibes #goodvibes #positivity #positiveenergy #kandi #kandikid #love #rave #peace #rideordie #pumped #ravergirl #dance #trancefam #dallas #tx #texas

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2014-12-21 06:30:30

@abmartinez11 - πŸ’ͺπŸ’€πŸπŸ£πŸŽ

Crushed a little circuit training with @dcjones9304 lastnight #beastmode#fitness#grizzlyfitness#bodybuilding#physique#topphysiques#gains#gymrat#pain#goals#aesthetics#beastmode#diet#fit#igers#gym#loa#chestday#pumped#striations#gettingbigger#hardwork#painandgain#focus#determination#consistency @swoldiernation

Crushed a little circuit  training with  @dcjones9304 lastnight #beastmode#fitness#grizzlyfitness#bodybuilding#physique#topphysiques#gains#gymrat#pain#goals#aesthetics#beastmode#diet#fit#igers#gym#loa#chestday#pumped#striations#gettingbigger#hardwork#painandgain#focus#determination#consistency @swoldiernation

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2014-12-21 06:29:38

@barbell_chic - Adrianne Meese😎

#pushpullgrind #pumped #girlswithmuscle #girlswholift #burnout #igfitspo #igfit #igfitfam #beaus_and_beasts @fitgirlvideos @bossfitgirls @fitgirlsworldwide @gymexercises @exerciseguide

#pushpullgrind #pumped #girlswithmuscle #girlswholift #burnout #igfitspo #igfit #igfitfam #beaus_and_beasts @fitgirlvideos @bossfitgirls @fitgirlsworldwide @gymexercises @exerciseguide

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2014-12-21 06:27:35

@__anetka__ - __anetka__

So pumped for tonight- get to review these guys. #redjumpsuitappatatus #perth #cupidfalls #calmcollected #hawthorneheights #avastera #bands #amplifier #tonight #reviewing #nightout #pumped

So pumped for tonight- get to review these guys. #redjumpsuitappatatus #perth #cupidfalls #calmcollected #hawthorneheights #avastera #bands #amplifier #tonight #reviewing #nightout #pumped

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2014-12-21 06:25:15

@brad.pt.triplesss.supps - Triple Sss Pt & Supps

#sponsored #bodybuilding #athlete #competition #nabba #wff #gym #keepstrong #oxyshred #buzz #ehplabs #nutrabolics #ultimatenutrition #blackandblue #motivation #ripped #fitness #shredded #healthy #lifestlye #anytimefitness #followme #triplessssupps #beyondbcaa #follow4follow #superlean #followmeplease #ehplabs_ausnz #pumped

#sponsored #bodybuilding #athlete #competition  #nabba #wff #gym #keepstrong #oxyshred #buzz #ehplabs #nutrabolics #ultimatenutrition #blackandblue #motivation  #ripped #fitness #shredded #healthy #lifestlye #anytimefitness #followme #triplessssupps #beyondbcaa #follow4follow #superlean #followmeplease #ehplabs_ausnz #pumped

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  • @yazzy.k (30 min)
    follow for follow 🎭
     
  • @mjshredz (27 min)
    @aesthetix #aesthetix
     
 

2014-12-21 06:19:26

@roseee_c - roseee_c

oh heyy quadss #got#my#eyes#on#youu#leg#day#tomorrow#morning #motivated#derrimut#gym#nikebound#everydayy#pumped

oh heyy quadss
#got#my#eyes#on#youu#leg#day#tomorrow#morning
#motivated#derrimut#gym#nikebound#everydayy#pumped

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2014-12-21 06:18:36

@brad.pt.triplesss.supps - Triple Sss Pt & Supps

#sponsored #bodybuilding #athlete #competition #nabba #wff #gym #keepstrong #oxyshred #buzz #ehplabs #nutrabolics #ultimatenutrition #blackandblue #motivation #ripped #fitness #shredded #healthy #lifestlye #anytimefitness #followme #triplessssupps #beyondbcaa #follow4follow #superlean #followmeplease #ehplabs_ausnz #pumped

#sponsored #bodybuilding #athlete #competition  #nabba #wff #gym #keepstrong #oxyshred #buzz #ehplabs #nutrabolics #ultimatenutrition #blackandblue #motivation  #ripped #fitness #shredded #healthy #lifestlye #anytimefitness #followme #triplessssupps #beyondbcaa #follow4follow #superlean #followmeplease #ehplabs_ausnz #pumped

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  • @yazzy.k (29 min)
    follow for follow 🎭
     
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2014-12-21 06:18:24

@brad.pt.triplesss.supps - Triple Sss Pt & Supps

#sponsored #bodybuilding #athlete #competition #nabba #wff #gym #keepstrong #oxyshred #buzz #ehplabs #nutrabolics #ultimatenutrition #blackandblue #motivation #ripped #fitness #shredded #healthy #lifestlye #anytimefitness #followme #triplessssupps #beyondbcaa #follow4follow #superlean #followmeplease #ehplabs_ausnz #pumped

#sponsored #bodybuilding #athlete #competition  #nabba #wff #gym #keepstrong #oxyshred #buzz #ehplabs #nutrabolics #ultimatenutrition #blackandblue #motivation  #ripped #fitness #shredded #healthy #lifestlye #anytimefitness #followme #triplessssupps #beyondbcaa #follow4follow #superlean #followmeplease #ehplabs_ausnz #pumped

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2014-12-21 06:17:52

@r3demptiion - KARL, QLD, AUSTRALIA πŸ‡¬πŸ‡§

#motivation #fit #repost #selfie #gametime #gymlife #weightlifting #crossfit #getfit #instafitness #followme #instalike #realtalk #bodybuilder #grow #focus #dedication #strength #winning #swole #photooftheday #summer #muscle #shredded #pumped #gymrat #cardio #crossfit #staypositive #lifestyle #achievement

#motivation #fit #repost #selfie #gametime #gymlife #weightlifting #crossfit #getfit #instafitness #followme #instalike #realtalk #bodybuilder #grow #focus #dedication #strength #winning #swole #photooftheday #summer #muscle #shredded #pumped #gymrat #cardio #crossfit #staypositive #lifestyle #achievement

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  • @ih8cardio (24 min)
    πŸ‘πŸ‘πŸ‘
     
 

2014-12-21 06:17:33

@kimmiepease17 - Kimmie Pease

Really getting bad with keeping up! But enjoy this lovely picture of my tree!! #christmas #christmastree #lovethis #holidayspirit #feelingthelove #eeek #soexciting #fivedaysaway #lovelights #sofestive #December #decemberchallenge #imightgotthis #lastmonth2014 #2014 #pumped

Really getting bad with keeping up! But enjoy this lovely picture of my tree!! #christmas #christmastree #lovethis #holidayspirit #feelingthelove #eeek #soexciting #fivedaysaway #lovelights #sofestive #December #decemberchallenge #imightgotthis #lastmonth2014 #2014 #pumped

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2014-12-21 06:16:51

@mkaneshiro1012 - mkaneshiro1012

Santa came early this year❀️so excited!!! πŸŽΈπŸŽ€πŸ‡ΊπŸ‡ΈπŸ‘―πŸŽ΅ #incubus #incubusjapantour #toyosupit #pumped #brandon

Santa came early this year❀️so excited!!! πŸŽΈπŸŽ€πŸ‡ΊπŸ‡ΈπŸ‘―πŸŽ΅
#incubus #incubusjapantour #toyosupit #pumped #brandon

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2014-12-21 06:14:58

@r3demptiion - KARL, QLD, AUSTRALIA πŸ‡¬πŸ‡§

#motivation #fit #repost #selfie #gametime #gymlife #weightlifting #crossfit #getfit #instafitness #followme #instalike #realtalk #bodybuilder #grow #focus #dedication #strength #winning #swole #photooftheday #summer #muscle #shredded #pumped #gymrat #cardio #crossfit #staypositive #lifestyle #achievement

#motivation #fit #repost #selfie #gametime #gymlife #weightlifting #crossfit #getfit #instafitness #followme #instalike #realtalk #bodybuilder #grow #focus #dedication #strength #winning #swole #photooftheday #summer #muscle #shredded #pumped #gymrat #cardio #crossfit #staypositive #lifestyle #achievement

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2014-12-21 06:03:43

@paynes_fitness - Matthew Payne

Overview of Ronnie Colemans SATURDAY routine. Combine this with calves to conclude you workout! Rest day Sunday people! Ronnie Colemans FLAT BENCH FLYES. Complete 4 sets of 12 repetitions. #byn #swoldiernation #chestissplitting #pumped #physique #goheavy #fitness #chestday #progress #motivation #weight #gym #bodybuilding #follow #sport #arm #CrunchFitness #fit #lift #ChestDay #followme #strength #anytimefitness

Overview of Ronnie Colemans SATURDAY routine. Combine this with calves to conclude you workout! Rest day Sunday people! Ronnie Colemans FLAT BENCH FLYES. Complete 4 sets of 12 repetitions. #byn #swoldiernation #chestissplitting #pumped #physique #goheavy #fitness #chestday #progress #motivation #weight #gym #bodybuilding #follow #sport #arm #CrunchFitness #fit #lift #ChestDay #followme #strength #anytimefitness

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2014-12-21 06:11:06

@

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  • @lovefroma2z (1 dni)
    😍
     
  • @bodyschematic (1 dni)
    Looking good! Keep it up!
     
  • @kairouzj (1 dni)
    awesome shot #f4f
     
  • @marium_akbar (1 dni)
    πŸ‘Œ
     
  • @r3demptiion (1 dni)
    @marium_akbar 😘
     
  • Show more comments
     
 

2014-12-20 02:32:07

@paynes_fitness - Matthew Payne

Overview of Ronnie Colemans Saturday Calves workout routine. Combine this with the Chest and Triceps Saturday routine as well! Ronnie Colemans FLAT BENCH FLYES. Complete 4 sets of 12 repetitions. #byn #swoldiernation #chestissplitting #pumped #physique #goheavy #fitness #chestday #progress #motivation #weight #gym #bodybuilding #follow #sport #arm #CrunchFitness #fit #lift #ChestDay #followme #strength #anytimefitness #calvesfordays

Overview of Ronnie Colemans Saturday Calves workout routine. Combine this with the Chest and Triceps Saturday routine as well! Ronnie Colemans FLAT BENCH FLYES. Complete 4 sets of 12 repetitions. #byn #swoldiernation #chestissplitting #pumped #physique #goheavy #fitness #chestday #progress #motivation #weight #gym #bodybuilding #follow #sport #arm #CrunchFitness #fit #lift #ChestDay #followme #strength #anytimefitness #calvesfordays

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2014-12-21 06:10:25

@

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  • @lovefroma2z (1 dni)
    😍
     
  • @gains_jokes (1 dni)
    Fine
     
  • @r3demptiion (41 min)
    #motivation #fit #repost #selfie #gametime #gymlife #weightlifting #crossfit #getfit #instafitness #followme #instalike #realtalk #bodybuilder #grow #focus #dedication #strength #winning #swole #photooftheday #summer #muscle #shredded #pumped #gymrat #cardio #crossfit #staypositive #lifestyle #achievement
     
 

2014-12-20 02:37:01

@

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  • @broumirin (20 h)
    Nice!
     
  • @r3demptiion (19 h)
    @seanyb19822 Sean baby Check yo fb and crank it up
     
  • @seanyb19822 (15 h)
    Will do mate!! Where's that hair come from!! Bulking?
     
  • @r3demptiion (11 h)
    @seanyb19822 haha I don't even know πŸ˜‚πŸ˜‚πŸ˜‚
     
  • @r3demptiion (42 min)
    #motivation #fit #repost #selfie #gametime #gymlife #weightlifting #crossfit #getfit #instafitness #followme #instalike #realtalk #bodybuilder #grow #focus #dedication #strength #winning #swole #photooftheday #summer #muscle #shredded #pumped #gymrat #cardio #crossfit #staypositive #lifestyle #achievement
     
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2014-12-20 10:42:46

@

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  • @strongmanac (16 h)
    I'm going to send you one of my singlets mate - might just about fit you the gains you're making πŸ‘πŸ‘
     
  • @dtwigster (13 h)
    Would you be offended if I said this picture was beautiful?
     
  • @shelz_fit (1 h)
    πŸ‘ŒπŸ’ͺπŸ‘
     
  • @r3demptiion (42 min)
    #motivation #fit #repost #selfie #gametime #gymlife #weightlifting #crossfit #getfit #instafitness #followme #instalike #realtalk #bodybuilder #grow #focus #dedication #strength #winning #swole #photooftheday #summer #muscle #shredded #pumped #gymrat #cardio #crossfit #staypositive #lifestyle #achievement
     
  • @jon_shredz (41 min)
    @aesthetix
     
 

2014-12-20 12:09:00

@justalphaian - #DEMOLISHEDGOALS

Turning into a cloud #fit #fitspo #fitness #workout #workingout #pumped #physique #lift #lifting #bulking #bodybuilder #bodybuilding #gym #gains #gymflow #gymlife #exercise #diet #dedication #muscles #motivation #inspiration #demolishedgoals

Turning into a cloud

#fit #fitspo #fitness #workout #workingout #pumped #physique #lift #lifting #bulking #bodybuilder #bodybuilding #gym #gains #gymflow #gymlife #exercise #diet #dedication #muscles #motivation #inspiration #demolishedgoals

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2014-12-21 06:05:57

@paynes_fitness - Matthew Payne

Ronnie Colemans BENCH PRESS. Complete 5 sets of 12 repetitions. Ronnie Colemans FLAT BENCH FLYES. Complete 4 sets of 12 repetitions. #byn #swoldiernation #chestissplitting #pumped #physique #goheavy #fitness #chestday #progress #motivation #weight #gym #bodybuilding #follow #sport #arm #CrunchFitness #fit #lift #ChestDay #followme #strength #anytimefitness

Ronnie Colemans BENCH PRESS. Complete 5 sets of 12 repetitions. Ronnie Colemans FLAT BENCH FLYES. Complete 4 sets of 12 repetitions. #byn #swoldiernation #chestissplitting #pumped #physique #goheavy #fitness #chestday #progress #motivation #weight #gym #bodybuilding #follow #sport #arm #CrunchFitness #fit #lift #ChestDay #followme #strength #anytimefitness

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2014-12-21 06:05:23

@paynes_fitness - Matthew Payne

Ronnie Colemans INCLINE BARBELL PRESS. Complete 3 sets of 12 repetitions. Ronnie Colemans FLAT BENCH FLYES. Complete 4 sets of 12 repetitions. #byn #swoldiernation #chestissplitting #pumped #physique #goheavy #fitness #chestday #progress #motivation #weight #gym #bodybuilding #follow #sport #arm #CrunchFitness #fit #lift #ChestDay #followme #strength #anytimefitness

Ronnie Colemans INCLINE BARBELL PRESS. Complete 3 sets of 12 repetitions. Ronnie Colemans FLAT BENCH FLYES. Complete 4 sets of 12 repetitions. #byn #swoldiernation #chestissplitting #pumped #physique #goheavy #fitness #chestday #progress #motivation #weight #gym #bodybuilding #follow #sport #arm #CrunchFitness #fit #lift #ChestDay #followme #strength #anytimefitness

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2014-12-21 06:04:56

@paynes_fitness - Matthew Payne

Ronnie Colemans FLAT DUMBELL PRESS. Complete 3 sets of 12 repetitions. Ronnie Colemans FLAT BENCH FLYES. Complete 4 sets of 12 repetitions. #byn #swoldiernation #chestissplitting #pumped #physique #goheavy #fitness #chestday #progress #motivation #weight #gym #bodybuilding #follow #sport #arm #CrunchFitness #fit #lift #ChestDay #followme #strength #anytimefitness

Ronnie Colemans FLAT DUMBELL PRESS. Complete 3 sets of 12 repetitions. Ronnie Colemans FLAT BENCH FLYES. Complete 4 sets of 12 repetitions. #byn #swoldiernation #chestissplitting #pumped #physique #goheavy #fitness #chestday #progress #motivation #weight #gym #bodybuilding #follow #sport #arm #CrunchFitness #fit #lift #ChestDay #followme #strength #anytimefitness

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  • @gordoozythedon (34 min)
    cool! check out my new music! link in bio
     
  • @fr34kofnature (30 min)
    nice check out my bio for these results i just pulled
     
 

2014-12-21 06:04:26

@paynes_fitness - Matthew Payne

Ronnie Colemans FLAT BENCH FLYES. Complete 4 sets of 12 repetitions. #byn #swoldiernation #chestissplitting #pumped #physique #goheavy #fitness #chestday #progress #motivation #weight #gym #bodybuilding #follow #sport #arm #CrunchFitness #fit #lift #ChestDay #followme #strength #anytimefitness

Ronnie Colemans FLAT BENCH FLYES. Complete 4 sets of 12 repetitions. #byn #swoldiernation #chestissplitting #pumped #physique #goheavy #fitness #chestday #progress #motivation #weight #gym #bodybuilding #follow #sport #arm #CrunchFitness #fit #lift #ChestDay #followme #strength #anytimefitness

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2014-12-21 06:03:49