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@mr._meticulous

Too funny!

Too funny!

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  • @mr._meticulous (6 min)
    #shredz #bodybuilders #bodybuilding #flagom #umirin #mirin #flexing #flex #swelfie #muscleandhealth #lift #amped #shredded #pumped #mensphysique #bodybuilder #bodybuild #bodesquad #fitphysique #ruaware #muscle #muscular #musclephotos #jacked #bmoc #ripped #swolenation #instagains #naturalbodybuilding
     
 

2015-05-26 04:24:49

@xxjuanzillaxx - Juan

And on June 5th you'll be the next to my collection #pumped #countdown #tats #inkaddict #shadow #sonicthehedgehog

And on June 5th you'll be the next to my collection #pumped #countdown #tats #inkaddict #shadow #sonicthehedgehog

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2015-05-26 04:24:25

@_maeghan_rae - maeghan2468

2 Days Left Then Summer! πŸ˜ŠπŸ’œπŸ˜πŸŒž #finally#summer#excited#subiefestivaliscomingup#pumped#ready

2 Days Left Then Summer! πŸ˜ŠπŸ’œπŸ˜πŸŒž
#finally#summer#excited#subiefestivaliscomingup#pumped#ready

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2015-05-26 04:22:07

@nicoleomegafitness - Nicole

Represent! My free shirt when shredz went on their US tour! I was so inspired after talking to @paigehathaway I'm so happy to be sharing my journey with everyone and can't wait to see where my journey takes me πŸ˜„ like and follow for daily posts! #shredzarmy #shredz #day8 #quest #questbar #cellucor #shredzburner #shredzbcaa #shredzrebuildpm #shredded #gainz #macros #iifym #5daysplit #protein #workout #lift #weightlifting #liftgirl #transformation #triceps #delts #abs #pumped #focused #glutenfree #motivation #paigehathaway #follow #swole

Represent! My free shirt when shredz went on their US tour! I was so inspired after talking to @paigehathaway I'm so happy to be sharing my journey with everyone and can't wait to see where my journey takes me πŸ˜„ like and follow for daily posts! #shredzarmy #shredz #day8 #quest #questbar #cellucor #shredzburner #shredzbcaa #shredzrebuildpm #shredded #gainz #macros #iifym #5daysplit #protein #workout #lift #weightlifting #liftgirl #transformation #triceps #delts #abs #pumped #focused #glutenfree #motivation #paigehathaway #follow #swole

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2015-05-26 04:18:46

@steen.m.11

After 5 months off I'm finally getting back into it! Tested my 1RMs, so I'm starting from, Deadlift 145kg Squat 110kg Bench 50something lol. Did a few reps at 50 but couldn't even do 60 (how woeful lol! Thanks shoulder haha) Excited to train properly and see these numbers grow a lot by the end of the year. I'm satisfied my lifts are a reasonable starting point, especially with all the downtime, just been training a couple times a week (if that!) & no chest work. I was expecting them to be a lot lower haha! Goals are 170 deadlift & 140 squat, bench I would love to say more but 70 will do for now lol Thanks @leti_tony_avei for a great session this morning 😊 #powerlifting #squats #deadlift #bench #training #lifting #goals #future #onwardsandupwards #recovering #excited #pumped

After 5 months off I'm finally getting back into it! 
Tested my 1RMs, so I'm starting from,
Deadlift 145kg
Squat 110kg
Bench 50something lol. Did a few reps at 50 but couldn't even do 60 (how woeful lol! Thanks shoulder haha)
Excited to train properly and see these numbers grow a lot by the end of the year. 
I'm satisfied my lifts are a reasonable starting point, especially with all the downtime, just been training a couple times a week (if that!) & no chest work. I was expecting them to be a lot lower haha!
Goals are 170 deadlift & 140 squat, bench I would love to say more but 70 will do for now lol
Thanks @leti_tony_avei for a great session this morning 😊 #powerlifting #squats #deadlift #bench #training #lifting #goals #future #onwardsandupwards #recovering #excited #pumped

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2015-05-26 04:16:54

@katelynshultz15 - Katelyn Shultz

Selfie cause our first softball game is tomorrow at Charles City at 7 #pumped #15

Selfie cause our first softball game is tomorrow at Charles City at 7 #pumped #15

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2015-05-26 04:15:10

@deryck_campbell_ - #BELIEVE

These @gymtopz_in shorts got me feeling all sorts of comfy in the gym..Totally swear proof. Feeling like I'm at home on the couch.. Yet I'm up in here getting all kinds of GAINZ baby!πŸ‘ŒπŸ½πŸ˜Ž I'll take it! - @gymtopz_in does it right with every product they put out including their fresh SnapBack swag! Check I'm out at www.gymtopz.com (Promo Code DREXTOPZ10 for 10% off your purchase) - #GymTopz #gymtopzfamily #gymswag #freshsteeze #snapbackswag #aesthetics #fitfam #gainz #beastmode #bodybuilding #dedication #gymgear #igfitness #zyzz #mirin #pumped #TeamHeugly #TeamLineOne

These @gymtopz_in shorts got me feeling all sorts of comfy in the gym..Totally swear proof. Feeling like I'm at home on the couch.. Yet I'm up in here getting all kinds of GAINZ baby!πŸ‘ŒπŸ½πŸ˜Ž I'll take it! -

@gymtopz_in  does it right with every product they put out including their fresh SnapBack swag! Check I'm out at www.gymtopz.com (Promo Code DREXTOPZ10 for 10% off your purchase) -

#GymTopz #gymtopzfamily #gymswag #freshsteeze #snapbackswag #aesthetics #fitfam #gainz #beastmode #bodybuilding #dedication #gymgear #igfitness #zyzz #mirin #pumped #TeamHeugly #TeamLineOne

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  • @quintonp (13 min)
    Looking shredded man! Good luck in your next show! πŸ’ͺ🏼
     
  • @aleeex07 (2 min)
    I feel like you need to come home and have a pool day with usπŸ’
     
 

2015-05-26 04:14:41

@wesbfit - Wesley Taylor

Rainbow road to the Iron Jungle this morning, good start to the dayπŸ’ͺπŸ˜ƒπŸŒˆ #Rainbow #ironjungle #Ironparadise #bestoftheday #beastmode #perth #phfit #PUREFIT #perthfitfam #perthfitness #pumped #chest #Tricep #likeaboss #lifestyle #instagramfitness

Rainbow road to the Iron Jungle this morning, good start to the dayπŸ’ͺπŸ˜ƒπŸŒˆ #Rainbow #ironjungle #Ironparadise #bestoftheday #beastmode #perth #phfit #PUREFIT #perthfitfam #perthfitness #pumped #chest #Tricep #likeaboss #lifestyle #instagramfitness

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2015-05-26 04:10:36

@mikes717 - Mike

Quick shot after hitting some back on this Memorial Day evening w/ my boy huge @joeyyshredz - now getting ready for tomorrow's big πŸ’ͺ🏽 session w/ @missa_44... U ready girl?!

Quick shot after hitting some back on this Memorial Day evening w/ my boy huge @joeyyshredz - now getting ready for tomorrow's big πŸ’ͺ🏽 session w/ @missa_44... U ready girl?!

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  • @mikes717 (26 min)
    #instagramfitness #gym #jordan #muscles #inspiration #workout #fitspiration #ifbb #npc #muscleandhealth #bodybuilder #bodybuilding #fitfreak #muscle #aesthetics #flex #ripped #shredded #motivation #fitspiration #swole #igdaily #igfitclub #fitspo #fitfam #fitness #musclemen #pumped #beastmode #justme #killit πŸ’ͺ
     
  • @jcoll2385 (24 min)
    Huggee
     
 

2015-05-26 04:04:29

@berlica22 - Kimberly Garcia

Rain or shine you know it's Zumba time! #rainorshine #yayme #raining #Texas #thunderstorm #zumbatime #zumbaismydrug #workingonmyself #workout #sweaty #lookatmenow #curves #selfie #herbalife #exercise #lookinggood #smile #progress #pumped #workinprogress #lovingme #memyselfandI #gettinghealthy #letsgo

Rain or shine you know it's Zumba time! 
#rainorshine #yayme #raining #Texas #thunderstorm #zumbatime #zumbaismydrug #workingonmyself #workout #sweaty #lookatmenow #curves #selfie #herbalife #exercise #lookinggood #smile #progress #pumped #workinprogress #lovingme #memyselfandI #gettinghealthy #letsgo

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2015-05-26 04:03:57

@brinmahovlic - BrΓ―Γ± MāhΓΈvliΔ‡

Omg no big deal or anything.. But BEACH STARTS IN 2 DAYS 😱 #finally#omg#so#pumped#volleyball#outdoor#beach#div2#summer#time#partner#so#excited

Omg no big deal or anything.. But BEACH STARTS IN 2 DAYS 😱 #finally#omg#so#pumped#volleyball#outdoor#beach#div2#summer#time#partner#so#excited

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2015-05-26 04:01:53

@8bitjonez - 8bit Art

cannot wait for the new #starwars already #pumped #bobafett #draw #drawing #art #artwork #potd #fire #fly #starwarsart #gamer #gamers #videogames #pixel #pixelart #8bit #8bitart #fun #instagram #instagood #bountyhunter #retro #classic #nes #nintendo #follow

cannot wait for the new #starwars already #pumped #bobafett #draw #drawing #art #artwork #potd #fire #fly #starwarsart #gamer #gamers #videogames #pixel #pixelart #8bit #8bitart #fun #instagram #instagood #bountyhunter #retro #classic #nes #nintendo #follow

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2015-05-26 03:59:10

@bearded_ginger_ball - Forest Parenteau

#moon #pumped #mane #lion #ginger #facialhair #leo

#moon #pumped #mane #lion #ginger #facialhair #leo

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2015-05-26 03:57:16

@emily_jane_fit - Emily Griffin

Comparing this year to last! My waist to hip ratio is so much better! These love handles are slowwwwwlllllyyyy disappearing. Can't wait to see what the next year brings. #progress #progresspicture #fitfam #healthy #weightloss #compare #happy #gains #girlswholift #food #protein #pumped #gym #workhard #gymrat #tone

Comparing this year to last! My waist to hip ratio is so much better! These love handles are slowwwwwlllllyyyy disappearing. Can't wait to see what the next year brings. #progress #progresspicture #fitfam #healthy #weightloss #compare #happy #gains #girlswholift #food #protein #pumped #gym #workhard #gymrat #tone

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Filtr: Amaro

 
 

2015-05-26 03:54:43

@ousooner82

Post workout! #LegionOfBoom #musclepharm #cellucor #protein #aminoacids #bcaas #workout #weightlifting #powerlifting #nutrition #winning #stillinit #transformation #bbcom #bodybuildingcom #BSNArmy #bodybuildingnation #fitfam #fitness #muscles #pumped #pumpingiron #swole #strong #strength #supplements #whey #yeah

Post workout!  #LegionOfBoom #musclepharm #cellucor #protein #aminoacids #bcaas #workout #weightlifting #powerlifting #nutrition #winning #stillinit #transformation #bbcom #bodybuildingcom #BSNArmy #bodybuildingnation #fitfam #fitness #muscles #pumped #pumpingiron #swole #strong #strength #supplements #whey #yeah

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2015-05-26 03:53:35

@stef1664 - Stefan Northfield

#training complete for this morning with a great #cardio session mixed with some isolated #chest #arms and #abs #exercises. #mixitup #aesthetics #trainhard #nevergiveup #dontgivein #achievegoals #pumped #athlete #instafit refeed and #eathealthy #eatcleanstaylean #nutrition is key!!

#training complete for this morning with a great #cardio session mixed with some isolated #chest #arms and #abs #exercises. #mixitup #aesthetics #trainhard #nevergiveup #dontgivein #achievegoals #pumped #athlete #instafit refeed and #eathealthy #eatcleanstaylean #nutrition is key!!

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2015-05-26 03:53:19

@marriola04 - Michael Arriola

I'm not sure I knew I could spread my legs that wide.. Desperate stem on an awesome route in Taos, NM. Still working on the mental game when placing gear but it felt good to push the grade a bit. Thanks for the shot babe @debrahchristine #gociety #tradisrad #taos #newmexico #memorialday #stemming #pumped #utopianvistas

I'm not sure I knew I could spread my legs that wide.. Desperate stem on an awesome route in Taos, NM. Still working on the mental game when placing gear but it felt good to push the grade a bit. Thanks for the shot babe @debrahchristine #gociety #tradisrad #taos #newmexico #memorialday #stemming #pumped #utopianvistas

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2015-05-26 03:50:04

@aesthetics_physiques - Aesthetics Physiques

#Repost @robertarzuniga πŸ”ΉπŸ”ΉπŸ”Ή Second round πŸ’ͺ❀ #fit #fitnessmodel #health #healthy #bodybuilding #crossfit #igers #instadaily #gym #gymtime #gymgains #gains #fitness #fitnessfreak #fitfreak #Zyzz #physique #ripped #shredded #abs #chest #shoulders #pumped #veins #tan #haircut #beast #beastmode #Aesthetics_Physiques

#Repost @robertarzuniga
πŸ”ΉπŸ”ΉπŸ”Ή
Second round πŸ’ͺ❀ #fit #fitnessmodel #health #healthy #bodybuilding #crossfit #igers #instadaily #gym #gymtime #gymgains #gains #fitness #fitnessfreak #fitfreak #Zyzz #physique #ripped #shredded #abs #chest #shoulders #pumped #veins #tan #haircut #beast #beastmode #Aesthetics_Physiques

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2015-05-26 03:49:12

@monctonmax - Max Comeau

#Pumped

#Pumped

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2015-05-26 03:38:12

@jlp4d - James Powers

"Sometimes your worst self is your best self"...oh yeah, I can smell the #psychosphere already...haha" #truedetectiveseason2 #vincevaughn #colinfarrell #greatcasting #HBO #myboyvinny #going2Btripy #occult #california #LA #pumped #excited #nicpizzolatto #bestshowontv

"Sometimes your worst self is your best self"...oh yeah, I can smell the #psychosphere already...haha"
#truedetectiveseason2 #vincevaughn #colinfarrell #greatcasting #HBO #myboyvinny #going2Btripy #occult #california #LA #pumped #excited #nicpizzolatto #bestshowontv

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2015-05-26 03:37:15

@hubbahubbakisskiss

#lift #lick #abs #hubbahubbakisskiss #selfie #hottie #hubbahubba #pumped #letsdoit #chestmode #pecs #vtaper #gayfitness #instaman #fitness #bodybuilding #flex #malemodel #hottiewithabody #thoseeye #smile #imnoangel #prettyboy #boxerbriefs #boxersorbriefs #thoseeyes #bellybutton #blonde #blondeboy #sixpac

#lift #lick #abs #hubbahubbakisskiss #selfie #hottie #hubbahubba #pumped #letsdoit #chestmode #pecs #vtaper #gayfitness #instaman #fitness #bodybuilding #flex #malemodel #hottiewithabody #thoseeye #smile #imnoangel #prettyboy #boxerbriefs #boxersorbriefs #thoseeyes #bellybutton #blonde #blondeboy #sixpac

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2015-05-26 03:37:08

@kenny1282 - kenny1282

Bueno PRCC 2015 se acabΓ³ y estuvo SUPER GOOD!!... NEXT STOP! NYCC 2015 #ready #prcc #prcc2015 #comiccon #puertoricocomiccon #nycc #nycc2015 #newyork #cosplay #geek #pumped #Convention

Bueno PRCC 2015 se acabΓ³ y estuvo SUPER GOOD!!... NEXT STOP! NYCC 2015 #ready #prcc #prcc2015 #comiccon #puertoricocomiccon #nycc #nycc2015 #newyork #cosplay #geek #pumped #Convention

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2015-05-26 03:36:35

@manolo_agomez - Anthony Gomez

New home, new city, new vibe #LA #calisun #sunset #pumped

New home, new city, new vibe #LA #calisun #sunset #pumped

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2015-05-26 03:32:01

@mralexlynn - BLOOD

Getting mise en place ready for Making"English bulldog sauce " #pumped #coolstory

Getting mise en place ready for Making"English bulldog sauce "  #pumped #coolstory

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2015-05-26 03:31:13

@xhollywoodx3 - Alyssa Lippert

Me being a goose on the start of day one πŸ˜πŸ‘½ #edcny2015#edcny#pumped#metlife#undertheelectricsky#plur#plurvibes#rage#rave#dancing#weirdo#jeffreestarcosmetics#daisy#bugs#stunnahshades#meow#thatdrop

Me being a goose on the start of day one πŸ˜πŸ‘½ #edcny2015#edcny#pumped#metlife#undertheelectricsky#plur#plurvibes#rage#rave#dancing#weirdo#jeffreestarcosmetics#daisy#bugs#stunnahshades#meow#thatdrop

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2015-05-26 03:29:04

@jcu_fit - Joshua Charles

πŸ’₯"If you want to be the best you have to train with the best"πŸ’₯ -------------------------------------------------- Happy Memorial Day everyone!πŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡Έ I hope everyone enjoyed their day off!πŸŒŠβ˜€οΈ It's always a good day when you get to workout with @mbrown_76 and his wife @fystiebrown πŸ’ͺπŸ’ͺ Can't wait to kill more workouts with mike over the summerπŸ’₯πŸ’£ -------------------------------------------------- #fitfam #fitness #ftiguy #fitgirl #fitspo #chestday #memorialday #america #freedom #flexed #swole #pumped #npc #teamedge #shieldofstrength #like #likera #follow #followme #followers #spam #l4l #f4f #s4s #shredz #fitcouple #gymshark #bulk #gains #gym

πŸ’₯"If you want to be the best you have to train with the best"πŸ’₯
--------------------------------------------------
Happy Memorial Day everyone!πŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡Έ I hope everyone enjoyed their day off!πŸŒŠβ˜€οΈ
It's always a good day when you get to workout with @mbrown_76 and his wife @fystiebrown πŸ’ͺπŸ’ͺ Can't wait to kill more workouts with mike over the summerπŸ’₯πŸ’£
--------------------------------------------------
#fitfam #fitness #ftiguy #fitgirl #fitspo #chestday #memorialday #america #freedom #flexed #swole #pumped #npc #teamedge #shieldofstrength  #like #likera #follow #followme #followers #spam #l4l #f4f #s4s #shredz #fitcouple #gymshark #bulk #gains #gym

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  • @fystiebrown (1 h)
    So awesome seeing you today!! What a great way to spend the holiday! Keep smashing those goals and makin those GAINSβ—οΈπŸ‘πŸ»πŸ™ŒπŸ»πŸ’ͺπŸ»πŸ‡ΊπŸ‡Έ
     
  • @christian.medina (49 min)
    Thanks for gettin me in the pic bro..
     
  • @jcu_fit (27 min)
    Next time haha @christian.medina
     
 

2015-05-26 03:20:01

@_mark_hewitt_ - ʎpɐΙ₯$ Ι―Δ±l$

Can't wait for our first playoff game tomorrow! #pumped #lets #hit #some #DINGERS

Can't wait for our first playoff game tomorrow! #pumped #lets #hit #some #DINGERS

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2015-05-26 03:17:56

@swollen_ninja

Don't hate on my hair. It's hat head...it was raining. lol. Fuck it, I don't care what you think.😎#fitfam #fit #fitness #igfitness #me #food #eatclean #motivationmonday #bodybuilding #bodybuilder #lifestyle #carbs #protein #like #gym #gymflow #girlswhosquat #doubletap #strong #aesthetics #pumped #training #weights #workout #instagood #goodshit #yummy #getinmybelly #killedit #happy

Don't hate on my hair. It's hat head...it was raining. lol. Fuck it, I don't care what you think.😎#fitfam #fit #fitness #igfitness #me #food #eatclean #motivationmonday #bodybuilding #bodybuilder #lifestyle #carbs #protein #like #gym #gymflow #girlswhosquat #doubletap #strong #aesthetics #pumped #training #weights #workout #instagood #goodshit #yummy #getinmybelly #killedit #happy

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  • @caleb_gaston (53 min)
    nicely done!
     
  • @alexaren94 (40 min)
    Great Image :).. Check out my page and follow me please 😘
     
  • @swollen_ninja (32 min)
    thanks man. gotta thank the woman who made it though:) @caleb_gaston
     
 

2015-05-26 03:17:30

@bwithxd15 - Brandon W.

Girls?? #feeling #excited #pumped #kik #Kik #twitter #facebook #insta #ig #igers #instagram #dontlookdown #usher #martingarrix #Kik #instamood #instagood #igers #instagram #tag #tags #selfie #kik #like #like4like #fun #cute #cool #guy #followme #follow #follow4folllw #kikme

Girls?? #feeling #excited #pumped #kik #Kik #twitter #facebook #insta #ig #igers #instagram #dontlookdown #usher #martingarrix #Kik #instamood #instagood #igers #instagram #tag #tags #selfie #kik #like #like4like #fun #cute #cool #guy #followme #follow #follow4folllw #kikme

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2015-05-26 03:16:08

@carter_obergfell12 - Carter Obergfell

2 hours!!! #hilsongunited #empires #so #pumped #thisiscool @hillsongunited

2 hours!!! #hilsongunited #empires #so #pumped #thisiscool @hillsongunited

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2015-05-26 03:15:53