English instagram, celebrities, sporstmen, instagram on yout page

 
 

@melika_frances - Melika Francés

My workouts are powered by G-Force Nutrition because I believe in only putting the best products into my body. I work hard for my body and fuel it with quality supplements. What's your motive? Visit gforcenutrition.com and use my code >> MELIKA111 << to save at checkout.

My workouts are powered by G-Force Nutrition because I believe in only putting the best products into my body. I work hard for my body and fuel it with quality supplements. What's your motive? 
Visit gforcenutrition.com and use my code >> MELIKA111 << to save at checkout.

97 2

Filtr: Normal

Comment
  • @gainswithgabe (12 dni)
    Nice!
     
  • @melika_frances (12 dni)
    #dedication#muscleofthefay#instagramfitness#beast#gmy#nodaysoff#big#jj#muscle#diet#gymmeme#muscles#shredded#gym#biceps#instafit#motivation#chest#arms#back#jj_forum#hair#veins#muscleleague#traps#triceps#bodybuilding#model#italian#shoulders
     
 

2014-07-10 19:48:22

@melika_frances - Melika Francés

Gym time!!! Arms today and I'm ready to power through with my favorite pre from G-Force; GRENADE! ‼️WARNING‼️ THIS PRODUCT WILL GOVE EXPLOSIVE PUMPS AND SUSTAINE ENERGY. YOU WILL SEE STRONG RESULTS 💪😁💥 www.gforcenutrition.com

Gym time!!! Arms today and I'm ready to power through with my favorite pre from G-Force; GRENADE! ‼️WARNING‼️ THIS PRODUCT WILL GOVE EXPLOSIVE PUMPS AND SUSTAINE ENERGY. YOU WILL SEE STRONG RESULTS 💪😁💥 www.gforcenutrition.com

299 7

Filtr: Normal

Comment
  • @__mylifeismylife (45 dni)
    @melika_frances what's in the wonderful cup
     
  • @melika_frances (45 dni)
    @rlejustreal_311 🔝 lol.. It's my preworkout by G-Force: Grenade !
     
  • @melika_frances (45 dni)
    #dedication#muscleofthefay#instagramfitness#beast#gmy#nodaysoff#big#jj#muscle#diet#gymmeme#muscles#shredded#gym#biceps#instafit#motivation#chest#arms#back#jj_forum#hair#veins#muscleleague#traps#triceps#bodybuilding#model#italian
     
  • @t_training (45 dni)
    looking good!
     
  • @dmcfarland1958 (45 dni)
    That's what I need help with arms
     
  • Show more comments
     
 

2014-06-07 17:20:42

@melika_frances - Melika Francés

Luke Bryan!!! Leave it to is to get all the way up to the stage when we bought lawn seats .. Just saying dream big DO BIGGER ❤️ @dbolo73 @kaitlongo

Luke Bryan!!! Leave it to is to get all the way up to the stage when we bought lawn seats .. Just saying dream big DO BIGGER ❤️ @dbolo73 @kaitlongo

121 5

Filtr: X-Pro II

Comment
  • @semt10 (51 dni)
    @olgs_hs ❤️❤️❤️
     
  • @melika_frances (51 dni)
    #dedication#muscleofthefay#instagramfitness#beast#gmy#nodaysoff#big#jj#muscle#diet#gymmeme#muscles#shredded#gym#biceps#instafit#motivation#chest#arms#back#jj_forum#hair#veins#muscleleague#traps#triceps#bodybuilding#model#italian#shoulders
     
  • @dirtytunes (51 dni)
    @prometeuz 
     
  • @prolelol (51 dni)
    oh nice.
     
  • @cindypatalano (50 dni)
    My niece Lexi was there last night
     
 

2014-06-02 03:57:34

@eatcleanbro - Eat Clean Bro

The most basic knowledge out there. Spread the word my people!

The most basic knowledge out there. Spread the word my people!

119 6

Filtr: X-Pro II

Comment
  • @johnnyshredzz (280 dni)
    Das dat shit I don't like!
     
  • @cortezgwest (278 dni)
    @sethswartz & @maverickwbrown
     
  • @maverickwbrown (278 dni)
    @shoeloverboy lol!
     
  • @eatcleanbro (278 dni)
    #dedication#muscleofthefay#instagramfitness#beast#gmy#nodaysoff#big#jj#muscle#diet#gymmeme#muscles#shredded#gym#biceps#instafit#motivation#chest#arms#back#jj_forum#hair#veins#muscleleague#traps#triceps#bodybuilding#model#italian#shoulders
     
  • @tabbiiilynn (126 dni)
    @cardo718
     
  • Show more comments
     
 

2013-10-16 04:51:34

@eatcleanbro - Eat Clean Bro

I always practice what I preach and I feel it is important to no matter what be good to people regardless how bad things are. Golden rule. We are all in this struggle together one way or another.

I always practice what I preach and I feel it is important to no matter what be good to people regardless how bad things are. Golden rule. We are all in this struggle together one way or another.

117 5

Filtr: Mayfair

Comment
  • @melika_frances (280 dni)
    God Bless the parents who made ya.. Middle finger to anybody who hate the.. Way we burn it upppp
     
  • @melika_frances (280 dni)
    😳 ...like how I threw myself in there at the end? 😁
     
  • @ddeeze (280 dni)
    👼✨💞
     
  • @eatcleanbro (278 dni)
    #dedication#muscleofthefay#instagramfitness#beast#gmy#nodaysoff#big#jj#muscle#diet#gymmeme#muscles#shredded#gym#biceps#instafit#motivation#chest#arms#back#jj_forum#hair#veins#muscleleague#traps#triceps#bodybuilding#model#italian#shoulders
     
  • @richie98 (180 dni)
    Hope u dnt mind gotta repost this one bro !!!
     
 

2013-10-16 04:24:28

@eatcleanbro - Eat Clean Bro

Eat clean bro booby trap

Eat clean bro booby trap

82 11

Filtr: Clarendon

Comment
  • @chaseinthecity (281 dni)
    Haha! Love this! 💓💕
     
  • @eatcleanbro (281 dni)
    @sethpetraroli and @johnnyoak been there with me from the beginning haha
     
  • @eatcleanbro (278 dni)
    #dedication#muscleofthefay#instagramfitness#beast#gmy#nodaysoff#big#jj#muscle#diet#gymmeme#muscles#shredded#gym#biceps#instafit#motivation#chest#arms#back#jj_forum#hair#veins#muscleleague#traps#triceps#bodybuilding#model#italian#shoulders
     
  • @mompreneur_of_4 (267 dni)
    Lol good one, I'm gonna do one with a donut box!
     
  • @eatcleanbro (267 dni)
    @mompreneur_of_4 lol that's great!!!
     
  • Show more comments
     
 

2013-10-15 05:30:40

@eatcleanbro - Eat Clean Bro

I would die homeless before I let go of the American dream inside of me. Do not be afraid to fail, learn from your mistakes and embrace the sacrifice it takes to improve.

I would die homeless before I let go of the American dream inside of me. Do not be afraid to fail, learn from your mistakes and embrace the sacrifice it takes to improve.

87 8

Filtr: Normal

Comment
  • @melika_frances (281 dni)
    💪😤 HOO RAH
     
  • @melika_frances (281 dni)
    @eatcleanbro I'm pissed you didn't come cheer me on as I became a Mudder !
     
  • @eatcleanbro (281 dni)
    Lol @melika_frances you are a beast!
     
  • @m_cowan (281 dni)
    @eatcleanbro can't wait till you get some supplies to Bloomfield I have a friend that's looking to do the same as you. He's just starting but you two should talk @bobbcat89
     
  • @eatcleanbro (281 dni)
    @m_cowan have your buddy email mr
     
  • Show more comments
     
 

2013-10-14 20:07:36

@sergio_rizzuto_ - Sergio Rizzuto

@instafitsociety @instafitsociety @instafitsociety

@instafitsociety @instafitsociety @instafitsociety

338 1

Filtr: Lo-fi

Comment
  • @sergio_rizzuto_ (368 dni)
    #dedication#muscleofthefay#instagramfitness#beast#gmy#nodaysoff#big#jj#muscle#diet#gymmeme#muscles#shredded#gym#biceps#instafit#motivation#chest#arms#back#jj_forum#hair#veins#muscleleague#traps#triceps#bodybuilding#model#italian#shoulders 👉@sergrizzuto 👉@sergio_rizzuto_
     
 

2013-07-18 16:30:09

@sergio_rizzuto_ - Sergio Rizzuto

Frosted watermelon that @melika_frances made! Covered in toasted almonds, shredded coconut, blackberries, raspberries and kiwi. Thanks babe! 😍😛🍉

Frosted watermelon that @melika_frances made! Covered in toasted almonds, shredded coconut, blackberries, raspberries and kiwi. Thanks babe! 😍😛🍉

542 22

Filtr: Hudson

Comment
  • @g0rd0s300 (373 dni)
    @sandycard
     
  • @sandycard (373 dni)
    Haha...I do have the instructions to make it @g0rd0s300
     
  • @amandacherundolo (373 dni)
    Yummm 😍
     
  • @mesmerlc (373 dni)
    Look delicious
     
  • @sergio_rizzuto_ (373 dni)
    #dedication#muscleofthefay#instagramfitness#beast#gmy#nodaysoff#big#jj#muscle#diet#gymmeme#muscles#shredded#gym#biceps#instafit#motivation#chest#arms#back#jj_forum#hair#veins#muscleleague#traps#triceps#bodybuilding#model#italian#shoulders 👉@sergrizzuto 👉@sergio_rizzuto_
     
  • Show more comments
     
 

2013-07-14 16:41:35

@sergio_rizzuto_ - Sergio Rizzuto

Morning everyone! Nothing more satisfying than the visual proof of progress. My veins are my trophies. Who else is obsessed? Have a great day!

Morning everyone! Nothing more satisfying than the visual proof of progress. My veins are my trophies. Who else is obsessed? Have a great day!

422 8

Filtr: Normal

Comment
  • @freddy23194 (383 dni)
    @mariselavaaayala Veins lol
     
  • @b_rad_gymaholic (383 dni)
    Yea man every new vein I see is another victory
     
  • @elizabethan_era (383 dni)
    Im veiny n dnt work out I dnt like it in my hands n feet lol
     
  • @sayray1992 (383 dni)
    Biggest distraction when at gym is seeing all the guys veins stick out love a man who works hard
     
  • @fittyfabpretty (383 dni)
    When I see the super veiny guys, it makes me cringe. I'm like, you would be crazy sexy...But you look like the Hulk.
     
  • Show more comments
     
 

2013-07-05 13:56:11

@sergio_rizzuto_ - Sergio Rizzuto

@sredniem Tao! Vegas babyy

@sredniem  Tao! Vegas babyy

628 6

Filtr: Normal

Comment
  • @pugparty (396 dni)
    @sergio_rizzuto_ looking like a wwe superstar the Billion Dollar Man
     
  • @bellafayelisa (396 dni)
    👆👆🙌
     
  • @sergio_rizzuto_ (395 dni)
    #dedication#muscleofthefay#instagramfitness#beast#gmy#nodaysoff#big#jj#muscle#diet#gymmeme#muscles#shredded#gym#biceps#instafit#motivation#chest#arms#back#jj_forum#hair#veins#muscleleague#traps#triceps#bodybuilding#model#italian#shoulders
     
  • @mgaleancu (391 dni)
    @trans4motivation 6'1 225. Im thinking 205 would be nice
     
  • @trans4motivation (391 dni)
    @mgaleancu long ass way to go!!!💪🙌good luck.
     
  • Show more comments
     
People who like this
 

2013-06-22 00:48:07

@cam_baileys - Cameron Bailey

Rest time from gym #cardio #lifting #fitness #chest #triceps #exercise #me #home #train #great #selfie #muscle #protein #gymmememyrevolution #figure #determination #hollister #red #instagramfitness #instafit #bodybuilding #nodaysoff #muscleofthefay #summer

Rest time from gym #cardio #lifting #fitness #chest #triceps #exercise #me #home #train #great #selfie #muscle #protein #gymmememyrevolution #figure #determination #hollister #red #instagramfitness #instafit #bodybuilding #nodaysoff #muscleofthefay #summer

36 1

Filtr: Normal

Comment
 

2013-06-20 19:01:04

@sergio_rizzuto_ - Sergio Rizzuto

Cheelin #⃣Porta

Cheelin #⃣Porta

689 2

Filtr: Normal

Comment
  • Happy Sunday from Nice ☀
     
  • @sergio_rizzuto_ (397 dni)
    #dedication#muscleofthefay#instagramfitness#beast#gmy#nodaysoff#big#jj#muscle#diet#gymmeme#muscles#shredded#gym#biceps#instafit#motivation#chest#arms#back#jj_forum#hair#veins#muscleleague#traps#triceps#bodybuilding#model#italian#shoulders
     
 

2013-06-16 05:53:11

@sergio_rizzuto_ - Sergio Rizzuto

Off to Vegas 😎☀ c ya Sunday !

Off to Vegas 😎☀ c ya Sunday !

680 16

Filtr: Rise

Comment
  • @liamjohnson89 (399 dni)
    Me too!!
     
  • @troyjthomas (399 dni)
    You should have auditioned for Man of Steel bro. @sergio_rizzuto_
     
  • @catalea_twin (399 dni)
    Enjoy
     
  • @sergio_rizzuto_ (399 dni)
    @melika_frances u got it 😘
     
  • @sergio_rizzuto_ (397 dni)
    #dedication#muscleofthefay#instagramfitness#beast#gmy#nodaysoff#big#jj#muscle#diet#gymmeme#muscles#shredded#gym#biceps#instafit#motivation#chest#arms#back#jj_forum#hair#veins#muscleleague#traps#triceps#bodybuilding#model#italian#shoulders
     
  • Show more comments
     
People who like this
 

2013-06-18 19:44:10

@sergio_rizzuto_ - Sergio Rizzuto

Veins for days. Some of that late night vascularity for ya 💪😈 -- night instafam

Veins for days. Some of that late night vascularity for ya 💪😈 -- night instafam

524 12

Filtr: Normal

Comment
  • @jelena_8 (405 dni)
    Wow ;)
     
  • @szpaq666 (405 dni)
    BEAST MODE: ON !!!
     
  • @sergio_rizzuto_ (405 dni)
    @strawbry_kitten 😄😄😄
     
  • @sergio_rizzuto_ (405 dni)
    #dedication#muscleofthefay#instagramfitness#beast#gmy#nodaysoff#big#jj#muscle#diet#gymmeme#muscles#shredded#gym#biceps#instafit#motivation#chest#arms#back#jj_forum#hair#veins#muscleleague#traps#triceps#bodybuilding#model#italian#shoulders
     
  • @roblesnatalia (404 dni)
    Hulk mode 😃 #Impressive
     
  • Show more comments
     
 

2013-06-13 05:21:46

@sergio_rizzuto_ - Sergio Rizzuto

Off is the direction I would like you to fuck

Off is the direction I would like you to fuck

448 11

Filtr: Poprocket

Comment
  • @liamjohnson89 (412 dni)
    Hahahaha wooooorst. Especially when they stand right inform of your treadmill and just smile until you say "hi I see you, can't talk"
     
  • @miss_iworkout (412 dni)
    👏👏👏😂😂😂
     
  • @fitness4_u (412 dni)
    😂😂😂😂
     
  • @barnett_73 (412 dni)
    Same shit happened today... But seriosly got me ticked off enough to give me a little bit of an energy boost! Run hard lift HARDER!! @sergio_rizzuto_
     
  • @tanisalove (412 dni)
    How about those guys with headphones in while they're working out have a full on conversation on the damn phone. Like really. Dude. He waste your time and mine. Lol
     
  • Show more comments
     
 

2013-06-06 04:46:39

@sergio_rizzuto_ - Sergio Rizzuto

😄

😄

412 11

Filtr: Poprocket

Comment
  • @stephenk11 (409 dni)
    Impossible !!!!!!!!!
     
  • @jamie._.sailors (409 dni)
    True
     
  • @michrizziclark (409 dni)
    True story !!! ;)
     
  • @barnett_73 (409 dni)
    Wise words from a wise eater. @sergio_rizzuto_
     
  • @scrimbring (409 dni)
    💪 👌
     
  • Show more comments
     
 

2013-06-09 02:29:26

@sergio_rizzuto_ - Sergio Rizzuto

🙇

🙇

587 3

Filtr: Nashville

Comment
  • @_brickhousee (409 dni)
    💪
     
  • @taylorlondonbabyx (409 dni)
    ☺🌹😘❤💋
     
  • @sergio_rizzuto_ (405 dni)
    #dedication#muscleofthefay#instagramfitness#beast#gmy#nodaysoff#big#jj#muscle#diet#gymmeme#muscles#shredded#gym#biceps#instafit#motivation#chest#arms#back#jj_forum#hair#veins#muscleleague#traps#triceps#bodybuilding#model#italian#shoulders
     
 

2013-06-09 01:44:42

@sergio_rizzuto_ - Sergio Rizzuto

Pretty much.. And to look good naked, but that's a given.

Pretty much.. And to look good naked, but that's a given.

578 15

Filtr: Normal

Comment
  • @sherribox (406 dni)
    Hahaaa
     
  • @ozn8ter (406 dni)
    @jdiezel24 me too lol
     
  • @chriss_e_e (406 dni)
    @ixsuperxi story of my life
     
  • @bhark68 (406 dni)
    love this!!!
     
  • @kingcobra123 (406 dni)
    Yep, gotta earn it lol
     
  • Show more comments
     
 

2013-06-11 16:42:05

@sergio_rizzuto_ - Sergio Rizzuto

Dur

Dur

532 23

Filtr: Inkwell

Comment
  • @bizzol68 (407 dni)
    @bizzol68
     
  • @sambo_22 (407 dni)
    #truth
     
  • @jblossom74 (407 dni)
    Awesome!!
     
  • @_chrisevanss (407 dni)
    What's the best kind of food to eat for a clean bulk or muscle mass? @sergio_rizzuto_
     
  • @sergio_rizzuto_ (405 dni)
    #dedication#muscleofthefay#instagramfitness#beast#gmy#nodaysoff#big#jj#muscle#diet#gymmeme#muscles#shredded#gym#biceps#instafit#motivation#chest#arms#back#jj_forum#hair#veins#muscleleague#traps#triceps#bodybuilding#model#italian#shoulders
     
  • Show more comments
     
 

2013-06-10 16:19:51

@sergio_rizzuto_ - Sergio Rizzuto

Clothes are for squares

Clothes are for squares

588 12

Filtr: Kelvin

Comment
  • @everestfitzgerald (408 dni)
    So fine! #squarepants
     
  • @_platinum_candy_ (408 dni)
    Incredible hulk :D
     
  • @justinwolz (408 dni)
    Sergio has nice muscles and he told that bitch off #winwin #lookinggreat
     
  • @karimmahrougui (408 dni)
    @channum4 c'mon u leave a comment saying "gross" on basically a fitness page. Of course the guy is gonna think you are talking about his body. Also, intelligent people don't criticize other people's intelligence. Or so has been my experience👊✌
     
  • @liamjohnson89 (407 dni)
    Wow
     
  • Show more comments
     
 

2013-06-09 20:26:39

@sergio_rizzuto_ - Sergio Rizzuto

Bench routine consisted of 225x12, 275x6, 315x3, 335x1, maxed 365x1 then burned out with 225x15. Wrecked everything else in between then ended with racking the fly machine for 300lbs. Havnt been going too heavy till recently, so it feels good to have retained a lot of my strength. Aiming to beat my personal best of 385lbs on the bench by breaking the 400lb barrier. Feeling like a MONSTAA👹👹👹 Enjoy the rest of your night! #⃣BearMode #⃣LightweightBaby #⃣IWorkout

Bench routine consisted of 225x12, 275x6, 315x3, 335x1, maxed 365x1 then burned out with 225x15. Wrecked everything else in between then ended with racking the fly machine for 300lbs. Havnt been going too heavy till recently, so it feels good to have retained a lot of my strength. Aiming to beat my personal best of 385lbs on the bench by breaking the 400lb barrier. Feeling like a MONSTAA👹👹👹 Enjoy the rest of your night! #⃣BearMode #⃣LightweightBaby #⃣IWorkout

608 11

Filtr: Earlybird

Comment
  • @mathschapo (406 dni)
    You give me motivation to keep on going! Thanks @sergio_rizzuto_
     
  • @lord_benton (406 dni)
    @baudoin21
     
  • @kmick5 (406 dni)
    @sergio_rizzuto_ straight flat bench and flys?
     
  • @tententwins (406 dni)
    Serg can't wait to introduce u to my friends at sals bash Saturday their gonna love ya @sergrizzuto @sergio_rizzuto_
     
  • @sergio_rizzuto_ (405 dni)
    @tententwins awesome, can't wait
     
  • Show more comments
     
People who like this
 

2013-06-12 01:43:16

@sergio_rizzuto_ - Sergio Rizzuto

Getting the day started fasted cardio and the steam room. Happy Monday ☀

Getting the day started fasted cardio and the steam room. Happy Monday ☀

780 10

Filtr: Normal

Comment
  • @natersadventures (415 dni)
    @sergio_rizzuto_ * Brudda, I love that tank! Where 'd you get it man? Lookin good!
     
  • @death_squad_dan (415 dni)
    I wish my fasted cardio started around noon haha
     
  • @shs66 (415 dni)
    👍👍👍
     
  • @alvaro_too_much (414 dni)
    Guapo
     
  • @kevweiss (414 dni)
    Getting the day started ... At noon
     
  • Show more comments
     
 

2013-06-03 16:43:05

@sergio_rizzuto_ - Sergio Rizzuto

Not real but, would be awesome 🙈

Not real but, would be awesome 🙈

704 20

Filtr: Normal

Comment
  • @its_brookiee_bitch (414 dni)
    sweet baby jesus you could lift a car like that @sergio_rizzuto_
     
  • @aimforskinnyy (414 dni)
    Thought it was real for a moment! But I think you look awesome as you are right now!
     
  • @vineribeiro (414 dni)
    lol
     
  • @nutriflex (414 dni)
    You def look better the way you are right now...that'd be way tooooo much man! @sergio_rizzuto_
     
  • @rookyt (413 dni)
    Haha
     
  • Show more comments
     
People who like this
 

2013-06-03 22:02:28

@sergio_rizzuto_ - Sergio Rizzuto

💂

💂

817 14

Filtr: Normal

Comment
  • @dave_dotson (413 dni)
    Looking great brotha
     
  • @firdhausferd (413 dni)
    Awesome!
     
  • @jeffandreoli (413 dni)
    monster
     
  • @sergio_rizzuto_ (412 dni)
    #dedication#muscleofthefay#instagramfitness#beast#gmy#nodaysoff#big#jj#muscle#diet#gymmeme#muscles#shredded#gym#biceps#instafit#motivation#chest#arms#back#jj_forum#hair#veins#muscleleague#traps#triceps#bodybuilding#model#italian#shoulders
     
  • @matthewchoina (412 dni)
    Dude, you inspire me to bulk up and get ripped! "Aim for progress not perfection"
     
  • Show more comments
     
 

2013-06-05 01:18:29

@sergio_rizzuto_ - Sergio Rizzuto

Silhouette 💪

Silhouette 💪

680 5

Filtr: Unknown

Comment
  • @gymlalis (421 dni)
    Hermosa foto 😊
     
  • @juliefitleblanc (421 dni)
    Love this one!!!!
     
  • @sergio_rizzuto_ (421 dni)
    #dedication#muscleofthefay#instagramfitness#beast#gmy#nodaysoff#big#jj#muscle#diet#gymmeme#muscles#shredded#gym#biceps#instafit#motivation#chest#arms#back#jj_forum#hair#veins#muscleleague#traps#triceps#bodybuilding#model#italian#shoulders
     
  • @envyrobbie (418 dni)
    @sergio_rizzuto_ great pic!
     
  • @maxonetrillion (384 dni)
    You have the physique of a Greek god.. @sergio_rizzuto_
     
 

2013-05-28 01:31:51

@sergio_rizzuto_ - Sergio Rizzuto

Laying out w @laureldominique ☀💙💛

Laying out w @laureldominique ☀💙💛

650 4

Filtr: Poprocket

Comment
  • @the_sunnyboy (421 dni)
    You are a fucking king! 👑
     
  • @karimmahrougui (421 dni)
    Wow that hoop looks legit. I would be out there all day! Nice setup👍 @sergio_rizzuto
     
  • @sergio_rizzuto_ (421 dni)
    #dedication#muscleofthefay#instagramfitness#beast#gmy#nodaysoff#big#jj#muscle#diet#gymmeme#muscles#shredded#gym#biceps#instafit#motivation#chest#arms#back#jj_forum#hair#veins#muscleleague#traps#triceps#bodybuilding#model#italian#shoulders
     
  • @millionairemario12 (420 dni)
    Pool!!
     
 

2013-05-27 19:02:07

@sergio_rizzuto_ - Sergio Rizzuto

1⃣ Like = 1⃣ Vote 👍Entry for @bodesquad's #Flex_Fridays 💪

1⃣ Like = 1⃣ Vote 👍Entry for @bodesquad's #Flex_Fridays 💪

1266 16

Filtr: Normal

Comment
  • @yesnyah (473 dni)
    Daaayyyyyum 😉nice pose. @sergio_rizzuto_
     
  • @sergio_rizzuto_ (473 dni)
    #dedication#muscleofthefay#instagramfitness#beast#gmy#nodaysoff#big#jj#muscle#diet#gymmeme#muscles#shredded#gym#biceps#instafit#motivation#chest#arms#back#jj_forum#veins#muscleleague#traps#triceps#bodybuilding#model#italian#shoulders
     
  • @igorvasilj (473 dni)
    Guns for days! Keep it up man!
     
  • @infineyty (473 dni)
    This is just #perfection 😍
     
  • @mr_vq35de (472 dni)
    @sergio_rizzuto_ dame man i wish i cud flex like u
     
  • Show more comments
     
 

2013-04-05 17:59:34

@sergio_rizzuto_ - Sergio Rizzuto

Another #⃣TBT. Ah how far I've come..

Another #⃣TBT. Ah how far I've come..

845 11

Filtr: Normal

Comment
 

2013-04-04 19:58:14

@sergio_rizzuto_ - Sergio Rizzuto

😎

😎

1134 39

Filtr: Valencia

Comment
  • @daniel60211 (479 dni)
    @sergio_rizzuto_ u welcome 👍
     
  • @amberlyclaudine (479 dni)
    Love the suit!!
     
  • @sergio_rizzuto_ (479 dni)
    #dedication#muscleofthefay#instagramfitness#beast#gmy#nodaysoff#big#jj#muscle#diet#gymmeme#muscles#shredded#gym#biceps#instafit#motivation#chest#arms#back#jj_forum#hair#veins#muscleleague#traps#triceps#bodybuilding#model#italian#shoulders
     
  • @seductiveheartsceo (476 dni)
    #Handsome.
     
  • @vickygood (475 dni)
    Nice
     
  • Show more comments
     
People who like this
 

2013-03-27 17:23:49

@sergio_rizzuto_ - Sergio Rizzuto

Ill miss you Palm Beach 💔 Till next time 😎

Ill miss you Palm Beach 💔 Till next time 😎

1288 33

Filtr: Hudson

Comment
  • @nycfashion101 (467 dni)
    @sergio_rizzuto_ I love your style
     
  • @mr_tillery (467 dni)
    Nice Blazer!
     
  • @sergio_rizzuto_ (461 dni)
    @grimmyness @sezmac7 @yasmimassaf @5jabikillaz @mwforeverfit thanks!
     
  • @sergio_rizzuto_ (461 dni)
    @youraverageawkwardasian haha thank u @sapiir_1993 @zhizhikina_irina @mr_tillery thank u
     
  • @sergio_rizzuto_ (461 dni)
    @karmaqueencc @agustinserrano thanks a lot
     
  • Show more comments
     
 

2013-03-31 04:48:21

@sergio_rizzuto_ - Sergio Rizzuto

🚀

🚀

877 19

Filtr: X-Pro II

Comment
  • @tall_n_sassy (493 dni)
    @sergio_rizzuto_ Nice
     
  • @guilmacedo (490 dni)
    😱🚀👌
     
  • @thaliobeckham (488 dni)
    Papacito😘
     
  • @sergio_rizzuto_ (486 dni)
    #dedication#muscleofthefay#instagramfitness#beast#gmy#nodaysoff#big#jj#muscle#diet#gymmeme#muscles#shredded#gym#biceps#instafit#motivation#fitness#arms#fitfam#jj_forum#hair#veins#muscleleague#traps#triceps#bodybuilding#model#italian#shoulders
     
  • @sranderson28 (486 dni)
    #handsome<3
     
  • Show more comments
     
People who like this
 

2013-03-07 23:21:49

@sergio_rizzuto_ - Sergio Rizzuto

#⃣Chef #⃣boy-r-serg Cooking up some sautéed onions, baked potatoes and filet mignon 🍴🍷

#⃣Chef #⃣boy-r-serg Cooking up some sautéed onions, baked potatoes and filet mignon 🍴🍷

744 18

Filtr: Valencia

Comment
  • @mkontgis (492 dni)
    :0 whaaaa???? #sohandsome
     
  • @nutriflex (492 dni)
    Your arm is HUGE! @sergio_rizzuto_
     
  • @sergio_rizzuto_ (486 dni)
    #dedication#muscleofthefay#instagramfitness#beast#gmy#nodaysoff#big#jj#muscle#diet#gymmeme#muscles#shredded#gym#biceps#instafit#motivation#fitness#arms#fitfam#jj_forum#hair#veins#muscleleague#traps#triceps#bodybuilding#model#italian#shoulders
     
  • @tohneeperez (477 dni)
    dang your arma must be the soze of my thigh hahaha
     
  • @tohneeperez (477 dni)
    keep up the good work man, wish I was like that @sergio_rizzuto_
     
  • Show more comments
     
 

2013-03-13 00:09:02

@sergio_rizzuto_ - Sergio Rizzuto

Happy Sunday. Off the the gym soon. What's everyone lifting today?

Happy Sunday. Off the the gym soon. What's everyone lifting today?

1173 45

Filtr: Valencia

Comment
 

2013-03-17 15:45:17

@sergio_rizzuto_ - Sergio Rizzuto

#⃣FreshAsFugFridays

#⃣FreshAsFugFridays

1465 83

Filtr: Normal

Comment
 

2013-03-22 15:37:28