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@13candykisses - 13candykisses

#bodybuilding #aesthetics #shoutouts #fitchick #fitchicks #fitguys #fit #workout #hardwork #dedication #train #fitness #fit4life #gym #muscles #fitgirl #fitlifestyle #igfitfam #femalemotivation #igfitness #progress #motivation #fitspo #s4s

#bodybuilding #aesthetics #shoutouts #fitchick #fitchicks #fitguys #fit #workout #hardwork #dedication #train #fitness #fit4life #gym #muscles #fitgirl #fitlifestyle #igfitfam #femalemotivation #igfitness #progress #motivation #fitspo #s4s

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2014-10-31 19:15:58

@a_bnerdy84 - Adriane

Soo blessed to be able to work from home sometime! Feel like a queen with my protein shake laying in bed and being productive! Okay so here's the deal! I have new followers and I'm hoping some of you are in the #DMV area! I do a cardio dance class called kazaxe. Look back through my page and I'm sure you'll see a posting with video from there. It's awesome! Crazy burn! Tonight is an extra treat 90 minute class! And they're encouraging costumes. I may dress up. Any simple cheap ideas I can put together in just a couple hours?! Anywhoo below is my weekend schedule of workouts. Join me why don't you! I've had IGers come with me before and they all survived I promise...except her...we never speak of herπŸ˜’πŸ˜... I kid I kid! πŸ˜‚πŸ˜‚. Friday: 8pm - kazaxe in Springfield VA Saturday: Run, trampolining (maybe), kazaxe and hot yoga (bikram in Tysons) Sunday: church and run or kazaxe. Hit me up if interested! #fit #fitfam #fitspo #fitness #fitnessjourney #weightloss #weightlossjourney #werk #workout #blackfitness #blackgirlsworkouttoo #ebonyfitness #fattofit #fitchick

Soo blessed to be able to work from home sometime!  Feel like a queen with my protein shake laying in bed and being productive!  Okay so here's the deal!  I have new followers and I'm hoping some of you are in the #DMV area!  I do a cardio dance class called kazaxe.  Look back through my page and I'm sure you'll see a posting with video from there.  It's awesome!  Crazy burn!  Tonight is an extra treat 90 minute class! And they're encouraging costumes.  I may dress up.  Any simple cheap ideas I can put together in just a couple hours?! Anywhoo below is my weekend schedule of workouts.  Join me why don't you!  I've had IGers come with me before and they all survived I promise...except her...we never speak of herπŸ˜’πŸ˜... I kid I kid! πŸ˜‚πŸ˜‚. Friday: 8pm - kazaxe in Springfield VA Saturday: Run, trampolining (maybe), kazaxe and hot yoga (bikram in Tysons) Sunday: church and run or kazaxe.  Hit me up if interested! #fit #fitfam #fitspo #fitness #fitnessjourney #weightloss #weightlossjourney #werk #workout #blackfitness #blackgirlsworkouttoo #ebonyfitness #fattofit #fitchick

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2014-10-31 19:15:29

@caitlinnnlizz - Caitlin

I hope I scare other drivers on the way to work today.

I hope I scare other drivers on the way to work today.

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  • Oh god
     
  • Wooah amazing
     
  • @caitlinnnlizz (6 min)
    #TDCHalloweenContest @thedriveclothing
     
  • @caitlinnnlizz (5 min)
    #ProMeraFlexFriday #TeamProMera
     
  • @caitlinnnlizz (0 min)
    #fit #muscle #lift #fitness #workout #motivation #girlswithmuscle #inspiration #fitfam #fitspo #bikinigirls #npcbikini #gymrat #npc #competitor #offseason #train #fitchick #weights #instafit #bikini #dedication #eatclean #healthy #gym
     
 

2014-10-31 12:33:46

@caitlinnnlizz - Caitlin

Guess who I am? #happyhalloween #TDCHalloweenContest #TeamProMera #ProMeraFlexFriday @thedriveclothing

Guess who I am? #happyhalloween #TDCHalloweenContest #TeamProMera #ProMeraFlexFriday @thedriveclothing

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  • @caitlinnnlizz (1 min)
    #fit #muscle #lift #fitness #workout #motivation #girlswithmuscle #inspiration #fitfam #fitspo #bikinigirls #npcbikini #gymrat #npc #competitor #offseason #train #fitchick #weights #instafit #bikini #dedication #eatclean
     
 

2014-10-31 19:14:26

@colbicat - colbicat

I think I make a pretty decent Laura Croft! Felt like dressing up for Halloween even though I'm not doing much, cus who doesn't love costumes?! Have a fun and safe Halloween! πŸ‘»πŸŽƒ #halloween #lauracroft #tombraider #trickortrain #3weeks #natural #bikiniprep #bikinifitness #bikinicompetitor #belfie #ocb #contestprep #competitionprep #girlswholift #fitchick #fitfam #fitgirl #fitspo

I think I make a pretty decent Laura Croft! Felt like dressing up for Halloween even though I'm not doing much, cus who doesn't love costumes?! Have a fun and safe Halloween! πŸ‘»πŸŽƒ #halloween #lauracroft #tombraider #trickortrain #3weeks #natural #bikiniprep #bikinifitness #bikinicompetitor #belfie #ocb #contestprep #competitionprep #girlswholift #fitchick #fitfam #fitgirl #fitspo

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2014-10-31 19:14:58

@saranoelle_smith - Sara Smith

I have grown up not very comfortable in my own skin. I was constantly teased about being skinny. People telling me I needed to eat more or I was too thin. I can assure you I had no problem with food. Over the years I have grown and while I'm still thin and get teased that I should eat more I know that this is the way God made me. Yes I lift and adding muscle to these limbs, but I'm still proud of who I am. I have a gap and my smile is anything but perfect but that is who I am. Nobody should ever feel that they aren't beautiful because society thinks you should be a certain way. Everyone is unique, everyone is special! Be proud of who you are! Continue to be your perfectly imperfect self! #IAmPerfectlyImperfect To join the movement follow this link and hit like https://www.facebook.com/LedbetterCampaign 😘

I have grown up not very comfortable in my own skin. I was constantly teased about being skinny. People telling me I needed to eat more or I was too thin. I can assure you I had no problem with food. Over the years I have grown and while I'm still thin and get teased that I should eat more I know that this is the way God made me. Yes I lift and adding muscle to these limbs, but I'm still proud of who I am. I have a gap and my smile is anything but perfect but that is who I am. Nobody should ever feel that they aren't beautiful because society thinks you should be a certain way. Everyone is unique, everyone is special! Be proud of who you are! Continue to be your perfectly imperfect self! #IAmPerfectlyImperfect 
To join the movement follow this link and hit like https://www.facebook.com/LedbetterCampaign 😘

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  • @jai_fitness (1 min)
    Stunning!!!!!
     
  • #ledbetter #LedbetterAmbassadee #girlswholift #fitgirl #fitchick #IIFYM #iifymgirls #beautiful #unique #beyou #imperfect
     
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2014-10-31 19:12:50

@staceyfit_2477 - StAcEy πŸ’›πŸ˜˜

Yeaaa buddy!!!! #gainsgainsgains #sooooohappy #results #focused #bikiniprep #hardasswork #dedication #mycoachisbeast #futurepro #npc #ifbb #fitchick #girlswholift #shelifts #fitmom #fitgirlproblems #gainscity #fitmom #momoffour πŸ˜ŠπŸ˜œπŸ˜‹πŸ˜ŽπŸ™ŠπŸ˜±πŸ’ͺπŸ‘ŒπŸ‘πŸ‘

Yeaaa buddy!!!! #gainsgainsgains  #sooooohappy #results  #focused #bikiniprep #hardasswork #dedication #mycoachisbeast #futurepro #npc #ifbb #fitchick #girlswholift #shelifts #fitmom #fitgirlproblems #gainscity #fitmom #momoffour πŸ˜ŠπŸ˜œπŸ˜‹πŸ˜ŽπŸ™ŠπŸ˜±πŸ’ͺπŸ‘ŒπŸ‘πŸ‘

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2014-10-31 19:14:16

@maria_zervos - Maria βš“ Zervos

Sippin' on demmm @cellucor ALPHA AMINOSπŸ‘…πŸ’¦ I drink this supplement daily to help stay hydrated without putting loads of sugar into my body like you would with drinking something like Gatorade. Alpha Aminos is for everyone and it is a drink you can just sip on all day to help with your endurance, muscle soreness, muscle growth & muscle breakdown. 1 serving has 5g Alpha-BCCA Matrix, 2.5g Alpha-Amino Complex & 2.5g Alpha Hydration FormulaπŸ’ͺ. And just like the rest of @cellucor products, the flavors are delicious and flavorful. For 25% off of ALL supplements used code: ZERVOS and receive free shipping as wellπŸ™ŒπŸ˜! Can't beat those awesome deals!! πŸ‘»πŸŽƒHAPPY HALLOWEEN #fitfamπŸŽƒπŸ‘»

Sippin' on demmm @cellucor ALPHA AMINOSπŸ‘…πŸ’¦ I drink this supplement daily to help stay hydrated without putting loads of sugar into my body like you would with drinking something like Gatorade. Alpha Aminos is for everyone and it is a drink you can just sip on all day to help with your endurance, muscle soreness, muscle growth & muscle breakdown. 1 serving has 5g Alpha-BCCA Matrix, 2.5g Alpha-Amino Complex & 2.5g Alpha Hydration FormulaπŸ’ͺ. And just like the rest of @cellucor products, the flavors are delicious and flavorful. For 25% off of ALL supplements used code: ZERVOS and receive free shipping as wellπŸ™ŒπŸ˜! Can't beat those awesome deals!! πŸ‘»πŸŽƒHAPPY HALLOWEEN #fitfamπŸŽƒπŸ‘»

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  • @maria_zervos (2 min)
    #cellucoraffiliate #cellucor #supplements #alphaaminos #bcaa #aminoacids #fuelyourbody #bodybuilding #bodybuilder #shredded #fitness #fitfriday #flexfriday #fit #fitlife #fitspo #energy #fitchick #muscles #physique #lift #fitnessaddict #instafit #instahealth #healthylife #health #gymlife #train #motivation
     
 

2014-10-31 19:13:36

@13candykisses - 13candykisses

#bodybuilding #aesthetics #shoutouts #fitchick #fitchicks #fitguys #fit #workout #hardwork #dedication #train #fitness #fit4life #gym #muscles #fitgirl #fitlifestyle #igfitfam #femalemotivation #igfitness #progress #motivation #fitspo #s4s

#bodybuilding #aesthetics #shoutouts #fitchick #fitchicks #fitguys #fit #workout #hardwork #dedication #train #fitness #fit4life #gym #muscles #fitgirl #fitlifestyle #igfitfam #femalemotivation #igfitness #progress #motivation #fitspo #s4s

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2014-10-31 19:13:16

@moniepiee - Monie

Burn baby burn!!!! Excited to try #amilean for the first time. #rocksbuilt #texasbabe #fitchick #fitcouple #fitlife #friday

Burn baby burn!!!! Excited to try #amilean for the first time. #rocksbuilt #texasbabe #fitchick #fitcouple #fitlife #friday

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2014-10-31 19:11:36

@thecanadianbacongirl - Sarah Greenberg

"Clark Kent looking for a Phone Booth". Happy Halloween! πŸŽƒπŸŽƒ #ClarkKent #superman #TagsForLikes #strong #muscle #health #lift #lifting #train #trainhard #gym #gymrat #gymlife #anytimefitness #fit #fitness #fitspo #fitfam #fitchick #instafit #bodybybacon #girlswholift #girlswithmuscle #doyoueven #traininsane #looklikeabeauty #liftlikeabeast #yycfitness

"Clark Kent looking for a Phone Booth". Happy Halloween! πŸŽƒπŸŽƒ #ClarkKent #superman #TagsForLikes #strong #muscle #health #lift #lifting #train #trainhard #gym #gymrat #gymlife #anytimefitness #fit #fitness #fitspo #fitfam #fitchick #instafit #bodybybacon #girlswholift #girlswithmuscle #doyoueven #traininsane #looklikeabeauty #liftlikeabeast #yycfitness

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  • @nyctoptrainer (3 min)
    Awesome! If you want a possible feature, start using #justsimplysquats and #justsimplyripped. Follow/Tag their account. We will look into yours :)
     
 

2014-10-31 19:11:28

@neeedraq - β €β €β €β €β €β €β €β €β €β €β €NedraπŸŽ€

And we're off... San Diego bound! ✌️ #musclecontest #ultimatewarriors #firstnpccompetition #npcbikini #girlswholift #fitchick #fitness #health #wellness #LVFT #livefit #6packbag #teamperformancefitness #nutritionzone #fitfam #strength #courage #faith #love πŸ˜πŸ™ˆπŸ’ͺβ€οΈπŸ™ŒπŸ™πŸ‘ πŸ‘™πŸŽ€πŸ’„πŸ’‹

And we're off... San Diego bound! ✌️ #musclecontest #ultimatewarriors #firstnpccompetition #npcbikini #girlswholift #fitchick #fitness #health #wellness #LVFT #livefit #6packbag #teamperformancefitness #nutritionzone #fitfam #strength #courage #faith #love πŸ˜πŸ™ˆπŸ’ͺβ€οΈπŸ™ŒπŸ™πŸ‘ πŸ‘™πŸŽ€πŸ’„πŸ’‹

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  • @dwight_ (3 min)
    #BlessedNotLucky! #OwnIt!
     
  • @nyctoptrainer (1 min)
    Awesome! If you want a possible feature, start using #justsimplysquats and #justsimplyripped. Follow/Tag their account. We will look into yours :)
     
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2014-10-31 19:11:12

@newmeinthemaking - newmeinthemaking

#Health #healthy #losingweight #inspiration #fitspo #weightloss #dreambody #diet #dieting #fit #beachbabe #cleaneating #bodybuilding #fashion #beachbabe #workout #clothingstyle #fitness #workout #surfing #victoriassecret #fitfam #nike #gym #fitchick #skinny #fitmotivation #weightlossjourney #yoga #pilates

#Health #healthy #losingweight #inspiration #fitspo #weightloss #dreambody #diet #dieting #fit #beachbabe #cleaneating #bodybuilding #fashion #beachbabe #workout #clothingstyle #fitness #workout #surfing #victoriassecret #fitfam #nike #gym #fitchick #skinny #fitmotivation #weightlossjourney #yoga #pilates

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2014-10-31 19:10:33

@getfityogagirl - Erica J

Day 31 of #YinYangYogis with @etheyogi @silver_cloudss @riva_g_ @yoga_lovely @pocketdwarf @om_yogi @om_yoga_love is seated wide legged forward or #upavisthakonasana! With little Penny joining in 😊 Thank you for an amazing challenge ladies- I loved every day of it!!! ❀❀❀ #wideleggedforwardbend #onziegear #skulls

Day 31 of #YinYangYogis with @etheyogi @silver_cloudss @riva_g_ @yoga_lovely @pocketdwarf @om_yogi @om_yoga_love is seated wide legged forward or #upavisthakonasana! With little Penny joining in 😊 Thank you for an amazing challenge ladies- I loved every day of it!!! ❀❀❀ #wideleggedforwardbend #onziegear #skulls

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  • @getfityogagirl (6 min)
    #yogawitherica #yoga #liforme #yogaeverydamnday #yogagirl #weightloss #health #fitness #workout #stretch #flexible #yogi #yogini #fitchick #selftaught #balance #dedication #strength #feeltheyogahigh #yogachallenge #teamnodaysoff #instafit #instayoga #yoga2014 #yogainspiration
     
 

2014-10-31 19:09:48

@perfectmysilhouette - Perfect My Silhouetteβ„’

Shop @perfectmysilhouette and @perfectmysilhouette_fitness Trendy, stylish, & comfortable apparel that will surely motivate you to exercise. Tag a friend who would rock this....GO! To purchase: Perfectmysilhouette.com Perfectmysilhouette.storenvy.com Email: [email protected] [email protected] [email protected] Phone: 305-895-6211/305-895-6214 Text: 305-903-0741 #perfectmysilhouette #perfectmysilhouette_fitness #headband #clothing #crossfitclothing #style #basketball #crossfit #breastcancerawareness #volleyball #sports #fashiondiaries #apparel #streetwear #soccer #fashionblogger #bodybuilder #muscles #igfit #gymgear #instafitness #wcw #pumpday #igfitness #fitnessaddict #fitchick #gymclothes #bikini #ifbb #wbff

Shop @perfectmysilhouette and @perfectmysilhouette_fitness 
Trendy, stylish, & comfortable apparel that will surely motivate you to exercise.

Tag a friend who would rock this....GO!

To purchase:
Perfectmysilhouette.com
Perfectmysilhouette.storenvy.com

Email: 
status@perfectmysilhouette.com
info@perfectmysilhouette.com
exchanges@perfectmysilhouette.com

Phone: 305-895-6211/305-895-6214
Text: 305-903-0741

#perfectmysilhouette #perfectmysilhouette_fitness #headband #clothing #crossfitclothing #style #basketball #crossfit #breastcancerawareness #volleyball #sports #fashiondiaries  #apparel #streetwear #soccer #fashionblogger #bodybuilder #muscles #igfit #gymgear #instafitness #wcw #pumpday #igfitness #fitnessaddict #fitchick #gymclothes #bikini #ifbb #wbff

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2014-10-31 19:08:33

@bnshapeclothing - B.N. Shape Clothing

πŸŽƒ #TrickOrTreat - 'PICK YOUR NEON HOODIE' PRE-ORDERS returning TONIGHT!! 😱😱😱 It's been a loooong time since we have done this, but I thought it was time to bring it back!! Starting at 8p ET tonight, we will let you choose your color in the new women's v-neck hoodie!! We may even add in some unisex sized hoodies if you'd like!! 8p ET TONIGHT bnshapeclothing.com πŸ™ŒπŸ™ŒπŸ™Œ #bnshape #bnshapeclothing #PickYourHoodie

πŸŽƒ #TrickOrTreat - 'PICK YOUR NEON HOODIE' PRE-ORDERS returning TONIGHT!! 😱😱😱 It's been a loooong time since we have done this, but I thought it was time to bring it back!! Starting at 8p ET tonight, we will let you choose your color in the new women's v-neck hoodie!! We may even add in some unisex sized hoodies if you'd like!! 8p ET TONIGHT bnshapeclothing.com πŸ™ŒπŸ™ŒπŸ™Œ
#bnshape #bnshapeclothing #PickYourHoodie

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  • @coachdebellis (7 min)
    Oh my god I'm buying this!!!!!
     
  • @bnshapeclothing (7 min)
    #fit #fitness #fitfam #fitfashion #fitchick #fitfreak #neon #fitgirls #fitgirlsworldwide #girlswholift #girlswithmuscle #workout #wod #itsalifestyle #igfitness #instagramfitness #itsalifestyle
     
  • @californiapei (5 min)
    @bnshapeclothing Yo... you better add some unisex! Don't leave the bros hanging!
     
  • @mama_gemini (2 min)
    @californiapei haha true
     
  • @healthymomx3 (2 min)
    I love these!!! @bnshapeclothing
     
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2014-10-31 19:06:18

@01_celine - Celine

Post-Workout Dinner πŸ˜‹ Gnocchi Arrabiata 😍 Carbs Up πŸ’ͺ #postworkout#dinner#carbs#carbcycling#tnt#pwo#potatoe#gnocchi#arrabiata#clean#healthy#fit#fitness#fitgirl#fitchick#fitfam#fitspo#fitsporation#gym#gymlove#gymprogress#gymcouple#yummi#goodlife

Post-Workout Dinner πŸ˜‹ Gnocchi Arrabiata 😍 Carbs Up πŸ’ͺ
#postworkout#dinner#carbs#carbcycling#tnt#pwo#potatoe#gnocchi#arrabiata#clean#healthy#fit#fitness#fitgirl#fitchick#fitfam#fitspo#fitsporation#gym#gymlove#gymprogress#gymcouple#yummi#goodlife

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2014-10-31 19:07:59

@katrinamcneail - Katrina McNeail

I am overwhelmed and full of emotions I give it up and let it go from this point on I will redefine myself #watchmework #changeiscoming #fitness #levels #fitmom #nostress #nofears #noworries #gym #fitchick

I am overwhelmed and full of emotions I give it up and let it go from this point on I will redefine myself #watchmework #changeiscoming #fitness #levels #fitmom #nostress #nofears #noworries #gym #fitchick

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2014-10-31 19:06:37

@perfectmysilhouette - Perfect My Silhouetteβ„’

Shop @perfectmysilhouette and @perfectmysilhouette_fitness Trendy, stylish, & comfortable apparel that will surely motivate you to exercise. Tag a friend who would rock this....GO! To purchase: Perfectmysilhouette.com Perfectmysilhouette.storenvy.com Email: [email protected] [email protected] [email protected] Phone: 305-895-6211/305-895-6214 Text: 305-903-0741 #perfectmysilhouette #perfectmysilhouette_fitness #headband #clothing #crossfitclothing #style #basketball #crossfit #breastcancerawareness #volleyball #sports #fashiondiaries #apparel #streetwear #soccer #fashionblogger #bodybuilder #muscles #igfit #gymgear #instafitness #wcw #pumpday #igfitness #fitnessaddict #fitchick #gymclothes #bikini #ifbb #wbff

Shop @perfectmysilhouette and @perfectmysilhouette_fitness 
Trendy, stylish, & comfortable apparel that will surely motivate you to exercise.

Tag a friend who would rock this....GO!

To purchase:
Perfectmysilhouette.com
Perfectmysilhouette.storenvy.com

Email: 
status@perfectmysilhouette.com
info@perfectmysilhouette.com
exchanges@perfectmysilhouette.com

Phone: 305-895-6211/305-895-6214
Text: 305-903-0741

#perfectmysilhouette #perfectmysilhouette_fitness #headband #clothing #crossfitclothing #style #basketball #crossfit #breastcancerawareness #volleyball #sports #fashiondiaries  #apparel #streetwear #soccer #fashionblogger #bodybuilder #muscles #igfit #gymgear #instafitness #wcw #pumpday #igfitness #fitnessaddict #fitchick #gymclothes #bikini #ifbb #wbff

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2014-10-31 19:06:17

@medfordfitness_ - Medford Fitness

Inchworm pushups!! #fitchick #fitfam #fitness #fitforlife #flex #pushups #inchwormpushup #strength #power #endurance #thisgirlrocks #halloween #workout #bodyweight @jordangb04

Inchworm pushups!! #fitchick #fitfam #fitness #fitforlife #flex #pushups #inchwormpushup #strength #power #endurance #thisgirlrocks #halloween #workout #bodyweight @jordangb04

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2014-10-31 19:06:16

@ondiyoga - Ondina Sosa

Pronto nos volveremos a ver. SΓ³lo tu y yo. Mar hermoso.

Pronto nos volveremos a ver. SΓ³lo tu y yo. Mar hermoso.

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  • @ondiyoga (10 min)
    #progress #practicedaily #yogaeverydamnday #yogainspiration #yogaaddict #yoga #ondiyoga #practice #contortion #balance #fitspiration #flexible #fitfam #fit #fitchick #fitness #fitgirl #inspiration #instagrammers #instadaily #instayoga #igdaily #igfitness #lifestyle #latina #health #happy #beauty #instafit #instadaily
     
 

2014-10-31 14:24:36

@milla_fit7 - Angie

I'm just me....I'm ok being a smart girl! #realtalk #imjustme #scorpio #latina #bodybuilding #girlswithmuscle #girlswholift #shelifts #gymrat #fitlife #fitchick

I'm just me....I'm ok being a smart girl! #realtalk #imjustme #scorpio #latina #bodybuilding #girlswithmuscle #girlswholift #shelifts #gymrat #fitlife #fitchick

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2014-10-31 19:05:22

@raa_jakobsx_ - Ramari jakobs 🌼🌼

Friday night's be like πŸ˜ͺπŸ˜ͺπŸ˜ͺ

Friday night's be like πŸ˜ͺπŸ˜ͺπŸ˜ͺ

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  • @raa_jakobsx_ (11 min)
    #physique #obliques #girlswithmuscles #fitness #healthy #happiness #kayla_itsines #BBG #tanned #toned #sleepy #fitchick #healthyeating #sideshot
     
 

2014-10-31 08:12:09

@livingtherightwhey - Lalitha Kasal

Why you be my last @ostrim !?!? 😳 #snacktime #ostrim #lovethisstuff #fitfam #fitness #healthyfood #healthylifestyle #foodie #strongisthenewskinny #girlswholift #girlswithmuscle #fitsperation #absaremadeinthekitchen #cleaneats #trainhard #eatwell #foodisfuel #fitgirlsguide @fitgirlsguide #28DayJumpstart #athlete #allnatural #progress #noexcuses #balance #wholefoods #wholeingredients #cutting #fitchick #dedication

Why you be my last @ostrim !?!? 😳 #snacktime #ostrim #lovethisstuff #fitfam #fitness #healthyfood #healthylifestyle #foodie #strongisthenewskinny #girlswholift #girlswithmuscle #fitsperation #absaremadeinthekitchen #cleaneats #trainhard #eatwell #foodisfuel #fitgirlsguide @fitgirlsguide #28DayJumpstart #athlete #allnatural #progress #noexcuses #balance #wholefoods #wholeingredients #cutting #fitchick #dedication

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2014-10-31 19:04:39

@thecheekychicks - The Cheeky Chicks

For the last day of #LetsGetFlexy we have #lotus pose! We decided to elevate itπŸŽƒ we had a good time with this challenge and thanks to the great hosts and sponsorπŸ‘‰πŸ‘‰πŸ‘‰ @beachyogagirl @kinoyoga @aloyoga #yoga #yogini #yogagram #yogalegs #yogalife #yogalove #yogadaily #igfit #instafit #instayoga #poses #practice #determination #fitfam #fitness #fitchick #fitspiration #goals #healthylifestyle #loveyoga #besties #bestfriends #motivation #mypractice #yogafriends #igfitness #workout

For the last day of #LetsGetFlexy we have #lotus pose! We decided to elevate itπŸŽƒ we had a good time with this challenge and thanks to the great hosts and sponsorπŸ‘‰πŸ‘‰πŸ‘‰ @beachyogagirl @kinoyoga @aloyoga 
#yoga #yogini #yogagram #yogalegs #yogalife #yogalove #yogadaily #igfit #instafit #instayoga #poses #practice #determination #fitfam #fitness #fitchick #fitspiration #goals  #healthylifestyle  #loveyoga #besties #bestfriends #motivation #mypractice #yogafriends #igfitness #workout

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2014-10-31 19:04:28

@zstuber - ZoΓ« Stuber

Arms, shoulders and traps today. Plus abs, and now I am about to fall into a coma. Troll doll? #armday #traps #shoulders #fitchick #fitness #fitfam #girlswholift

Arms,  shoulders  and traps today.  Plus abs,  and now I am about to fall into a coma. Troll doll?  #armday #traps #shoulders #fitchick #fitness #fitfam #girlswholift

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  • @charwater87 (8 min)
    You were killing it. :)
     
  • @zstuber (4 min)
    @charwater87 thank you 😚
     
 

2014-10-31 19:04:23

@upliftedfitness - Jason Wildes Whats Your Why

#fitgirl #fitchicks #fighting2getfit #igweightloss #fitforthefirsttime #f #igtransformations #texasskies #inkedfitness #texaswilderness #texas #texassun #beforeandafter #fitgirls #weightlossinspiration #losingweight #mychange #workhard #formyhealth #workinprogress #lifestylechange #lovinlife #punkrockfairy #saynotothetent #healthylife #oneyeardifference #laurenheartsfitness #fitchick #muscles #fitnessjunkie

#fitgirl #fitchicks #fighting2getfit #igweightloss #fitforthefirsttime #f #igtransformations #texasskies #inkedfitness #texaswilderness #texas #texassun #beforeandafter #fitgirls #weightlossinspiration #losingweight #mychange #workhard #formyhealth #workinprogress #lifestylechange #lovinlife #punkrockfairy #saynotothetent #healthylife #oneyeardifference #laurenheartsfitness #fitchick #muscles #fitnessjunkie

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Filtr: Charmes

 
 

2014-10-31 19:04:23

@bana_bana_nas - bana_bana_nas

Lets get in trouble... πŸ‘Ώ

Lets get in trouble... πŸ‘Ώ

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  • @bana_bana_nas (12 min)
    #Workout #CaliLove #Weightloss #Fitness #FitFam #Lifting #Gym #GymTime #GymLife #GymRat #fitchick #Selfies #LA #Lalife #LosAngeles #Cali #Californiagirl #Nerd #tatts #Tattoos #Ink #girlswithink #acting #silverscreen
     
  • @cal_el_atl (0 min)
    Wow! 😍
     
 

2014-10-31 19:03:25

@bellagemma_ - . A l e x a n d r a .

πŸ™β˜ΊοΈ mm my go to lunch lately. Cucumbers, peppers, tomato, romaine lettuce, and tuna. Don't expect a million dollar body if you're eating off the dollar menu πŸ™ˆπŸ’ƒπŸ”₯

πŸ™β˜ΊοΈ mm my go to lunch lately. Cucumbers, peppers, tomato, romaine lettuce, and tuna. Don't expect a million dollar body if you're eating off the dollar menu πŸ™ˆπŸ’ƒπŸ”₯

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  • @bellagemma_ (13 min)
    #yum #sogood #healthy #nutrition #fuel #lifestyle #absaremadeinthekitchen #veggies #fitfam #fitspo #fitchick #girlswholift
     
 

2014-10-31 19:01:52

@fitnfabtwin_622 - amy harrington

Another #target find...yoga journal magazine. Can't wait to check it out. Headed to bp to trick or treat with my sister and the kids. Going it's not to cold out.

Another #target find...yoga journal magazine. Can't wait to check it out. Headed to bp to trick or treat with my sister and the kids. Going it's not to cold out.

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Filtr: X-Pro II

Comment
  • @fitnfabtwin_622 (13 min)
    #healthy#fit#fitness#exercise#workout#gymtime#bodybuilding#run#runner#fitfam#strong#cardio#insoiration#motivation#eatclean#train#igfit#photooftheday#igfitness#fitchick#fitmom#instafit#instafitness#yoga#yogapractice#yogaeverydamnday#yogi
     
  • @jessicastovall (0 min)
    Lovely! Follow @ufitness for fitness related posts - they follow back! #yogaeverydamnday
     
 

2014-10-31 19:02:11