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@radexperience - Robbie Ann Darby

That moment when you forgot grocery shopping was a part of your Saturday morning chores...annnnnd you forgot your bike basket ๐Ÿ˜ณ #corework #fitgirl unplanned #workoutflow #welp

That moment when you forgot grocery shopping was a part of your Saturday morning chores...annnnnd you forgot your bike basket ๐Ÿ˜ณ #corework #fitgirl unplanned #workoutflow #welp

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  • @radexperience (0 min)
    #instafit #fitspiration #fitgirl #fitness #fitspo #fitfam #fitfluential #fitfluencial #inspiration #gym #workoutflow #workout #exercise #weightloss #eatclean #cleaneating #traindirty #beastmode #fitnessmodel #fitchick #getfit #fitwomen #bike #nyc #fitgirls
     
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2014-08-23 16:17:24

@eyefordesignhair - eyefordesignhair

Why do we love working with @semacondehair? Besides the fact thst she is an amazing colorist with hair extensions, she also is aTRUE inspiration to others. She continuly shares her knowledge on how to color, inspiring others to "push it to the limit". Her work is amazing and so is she. When you inspire others, you yourself grows as well. @semacondehair, @semacondehair www.Eyefordesignhair.com

Why do we love working with @semacondehair? Besides the fact thst she is an amazing colorist with hair extensions, she also is aTRUE inspiration to others. She continuly shares her knowledge on how to color, inspiring others to "push it to the limit". Her work is amazing and so is she. When you inspire others, you yourself grows as well. 
@semacondehair, @semacondehair 
www.Eyefordesignhair.com

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  • #training #competition #competitionready #fitfam #fitchick #fitnessgirl #fitnessmodel #fitnessaddict #fitnessmotivation #figure #fitness #ifbb #ifbbproย  #goodhair #gymflow #npc#physique #squats#cheer #cheerleader#abs #bootywork #femalemotivation#gymnasts #fitnessinspiration #healthandfitness #hard #tumble #shredded
     
 

2014-08-23 18:36:35

@tara_fit_bb - ๐ŸŽ€Tara Martinez๐ŸŽ€

I have never in my life been considered in shape. I have always had a battle with my weight in some way, but I'm proud to say that today, a mommy of two babies, is working towards being in the best shape of my life. Am I perfect? ABSOLUTELY NOT! But I wouldn't want to be โ˜บ๏ธ I am so proud to be a Beachbody coach and would โ™ฅ๏ธ to help anyone who's ready to GET IN THE BEST SHAPE OF THEIR LIFE! With Beachbody you do workouts scientifically proven to transform your body! Message me if your READY for a LIFE change and want to join my SEPTEMBER 8th challenge! What you get: โ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธ โœ”๏ธworkout DVDs โœ”๏ธshakeology โœ”๏ธgrocery lists โœ”๏ธ10 days of clean eating recipes โœ”๏ธclean eating nutrition guide โœ”๏ธ ME as your coach = Support for your questions and motivation!! ๐Ÿ”ฅ๐Ÿ’ฆ๐Ÿ”ฅ๐Ÿ’ฆ๐Ÿ”ฅ๐Ÿ’ฆ๐Ÿ”ฅ๐Ÿ’ฆ๐Ÿ”ฅ๐Ÿ’ฆ๐Ÿ”ฅ Message me on FB, comment below or Email me: [email protected] #eatclean#trainmean#healthy#weihtlossstory#nevergivingup#homeworkouts#life#excerise#fitness#fitfam#fitmom#fitandcurvy#beachbody

I have never in my life been considered in shape. I have always had a battle with my weight in some way, but I'm proud to say that today, a mommy of two babies, is working towards being in the best shape of my life. 
Am I perfect? ABSOLUTELY NOT! But I wouldn't want to be โ˜บ๏ธ I am so proud to be a Beachbody coach and would โ™ฅ๏ธ to help anyone who's ready to GET IN THE BEST SHAPE OF THEIR LIFE! With Beachbody you do workouts scientifically proven to transform your body! Message me if your READY for a LIFE change and want to join my SEPTEMBER 8th challenge! What you get:
โ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธ โœ”๏ธworkout DVDs โœ”๏ธshakeology
โœ”๏ธgrocery lists
โœ”๏ธ10 days of clean eating recipes
โœ”๏ธclean eating nutrition guide
โœ”๏ธ ME as your coach = Support for your questions and motivation!! ๐Ÿ”ฅ๐Ÿ’ฆ๐Ÿ”ฅ๐Ÿ’ฆ๐Ÿ”ฅ๐Ÿ’ฆ๐Ÿ”ฅ๐Ÿ’ฆ๐Ÿ”ฅ๐Ÿ’ฆ๐Ÿ”ฅ Message me on FB, comment below or Email me: tarakatemartinez@icloud.com

#eatclean#trainmean#healthy#weihtlossstory#nevergivingup#homeworkouts#life#excerise#fitness#fitfam#fitmom#fitandcurvy#beachbody

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  • @tara_fit_bb (1 min)
    #instafit#inspiration#fitchick#photooftheday#weightloss#weightlosstips#followme#healthy#motivation#inspiration#onedayatatime#cardio#weightlifting#weightlossstory#fitlife
     
 

2014-08-23 20:05:05

@fitmomworks - Sharon ๐ŸŒป

#5k run this afternoon was my first post-vacation workout. We walked about 10 miles a day in Portugal sightseeing so the run was a breeze! ๐Ÿ‘ My stomach is a different story - felt like I was running with a ton of bricks. A week's worth of bread, cheese and wine will do that to you, but I have no regrets! ๐Ÿ˜œ I work my ass off and eat healthy overall so I can enjoy vacations like these without the guilt. Oh - in this pic I'm wearing one of the softest, prettiest and most comfortable headbands ever from #lifestyleheadbands (see the close up for detail) and I absolutely loved it - will totally be worn with jeans and a tee too. ๐Ÿ’›

#5k run this afternoon was my first post-vacation workout. We walked about 10 miles a day in Portugal sightseeing so the run was a breeze! ๐Ÿ‘ My stomach is a different story - felt like I was running with a ton of bricks. A week's worth of bread, cheese and wine will do that to you, but I have no regrets! ๐Ÿ˜œ I work my ass off and eat healthy overall so I can enjoy vacations like these without the guilt. Oh - in this pic I'm wearing one of the softest, prettiest and most comfortable headbands ever from #lifestyleheadbands (see the close up for detail) and I absolutely loved it - will totally be worn with jeans and a tee too. ๐Ÿ’›

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  • @fitmomworks (1 min)
    #fitmom #beachbodycoach #eatcleantraindirty #furtherfasterforever #fitnessinspiration #fitnessaddict #flexitpink #fitchick #fitgirl #goaldigger #girlsthatlift #girlswithmuscle
     
  • @fitmomworks (0 min)
    #instafemmefitness #igfitmoms #momswhorun #motherrunner #muscleandhealth #runhappy #runstrong #sheliftsbro #strongissexy #sweatpink #weightlifting
     
  • @fitmomworks (0 min)
    #weightloss #beastmode #bodyafterbaby
     
  • @fitmomworks (0 min)
    #fitfam #fitfreak
     
  • @fitmomworks (0 min)
    @lifestyleheadbands
     
 

2014-08-23 20:13:23

@sublimefitness - sublimefitness

Day 23/ Healthy "FAST FOOD". You heard me...being busy and not prepping put me in a predicament to make poor choices. I stopped by the local grocery store and picked up this "Broccoli Kale Salad with Chicken" for $3.99!! Take that McDonald's!!! #healthy #healthyeating #healthyliving #fooddiary #sublimefooddiary #lunch #kale #fastfood #salad #instasalad #mindfuleating #fitnessjourney #weightloss #noexcuses #fitfam #fitchick #fitgirl #fitness #igfitness #igfitfam #routine #foodisfuel #salad #lowcarb #lowsugar #lowfat #raw #wholefood

Day 23/ Healthy "FAST FOOD". You heard me...being busy and not prepping put me in a predicament to make poor choices. I stopped by the local grocery store and picked up this "Broccoli Kale Salad with Chicken" for $3.99!! Take that McDonald's!!! #healthy #healthyeating #healthyliving #fooddiary #sublimefooddiary #lunch #kale #fastfood #salad #instasalad #mindfuleating #fitnessjourney #weightloss #noexcuses #fitfam #fitchick #fitgirl #fitness #igfitness #igfitfam #routine #foodisfuel #salad #lowcarb #lowsugar #lowfat #raw #wholefood

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2014-08-23 20:14:35

@fannisfitness - Fanni

So far this weekend has consisted of these rice balls... a glass of red and margharitas. A yr ago I would focus on how bad this must be, how fat I will get and how much I'd destroy progress. This yr, I take note that it's the first drink I've had in 6 weeks, I only had 2 margaritas n not 5, and I chose a chicken salad after sharing the rice balls with the boyf. The small things help towards progress. Don't focus on negative, focus on the positive. I'm in control enough for it not to be a big deal and free enough to not let this rule how I feel about myself. I try n live by 90% 10% rule. This gives me leeway to slip to 20% even. It's bank holiday n I want to enjoy it. Sometimes that means rice balls and margharitas #progress #balance #personaltrainer #lifestyle #healthymind #healthyfood #health #fitfam #fitness #fit #fitspo #fitchick #daynicethingstoyourbody #mindprogress #focus #girlsthatlift #eatclean #enjoylife #food #cocktails #riceballs #italian

So far this weekend has consisted of these rice balls... a glass of red and margharitas. A yr ago I would focus on how bad this must be, how fat I will get and how much I'd destroy progress. This yr, I take note that it's the first drink I've had in 6 weeks,  I only had 2 margaritas n not 5, and I chose a chicken salad after sharing the rice balls with the boyf. The small things help towards progress. Don't focus on negative, focus on the positive. I'm in control enough for it not to be a big deal and free enough to not let this rule how I feel about myself. I try n live by 90% 10% rule. This gives me leeway to slip to 20% even. It's bank holiday n I want to enjoy it. Sometimes that means rice balls and margharitas #progress #balance #personaltrainer #lifestyle #healthymind #healthyfood #health #fitfam #fitness #fit #fitspo #fitchick #daynicethingstoyourbody #mindprogress #focus #girlsthatlift #eatclean #enjoylife #food #cocktails #riceballs #italian

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2014-08-23 20:14:27

@aperfectseason - Autumn Sonata

I feel bad for the torture I'm about to put the girls through....no I don't. #NoPainNoGAIN #legday #hurtsogood #instafit #fitchick #legsfordays #healthiswealtb #ilovetoworkout

I feel bad for the torture I'm about to put the girls through....no I don't.  #NoPainNoGAIN #legday #hurtsogood #instafit #fitchick #legsfordays #healthiswealtb #ilovetoworkout

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2014-08-23 20:13:33

@joyinfitness - JOY

Training in session for Lake Hodges 50K Trail Race ... I decided to take on & commit to this challenge ... I feel privileged to be running with an ultra marathon training group running this race for my long runs on Sundays ... I'm nervous and excited for this journey ... it's time to grow , work harder and spread my wings ! 11 mile trail run and hill sprints It was a very warm but a great day to train . Have a great weekend everyone ! ๐ŸŒž. #marathon #halfmarathon #marathonrunner #runaholic #instarun #instarunner #liveloverun #sandiegorunner #runhappy #fitchick #runsandiego #runningwoman #irunthiscity #werunsandiego #imarunner #runnerspace #garminforerunner #wearetherunners #runnerscommunity #trailrunning

Training in session for Lake Hodges 50K Trail Race ... I decided to take on & commit to this challenge ... I feel privileged to be running with an ultra marathon training group running this race for my long runs on Sundays ... I'm nervous and excited for this journey ... it's time to grow , work harder and spread my wings !
11 mile trail run and hill sprints 
It was a very warm but a great day to train . Have a great weekend everyone ! ๐ŸŒž. #marathon #halfmarathon #marathonrunner
#runaholic #instarun #instarunner #liveloverun
#sandiegorunner
#runhappy #fitchick
#runsandiego 
#runningwoman #irunthiscity
#werunsandiego
#imarunner #runnerspace
#garminforerunner
#wearetherunners
#runnerscommunity #trailrunning

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2014-08-23 20:12:25

@stayfitandnatural - Kik: stayfitandnatural

Ended today's LEGS workout on the leg curl machine, some say it's the hardest but for me it's the easiest. WOD: 4 sets Pistol Squats, 4 sets Olympic Bar Squats, 3 sets Walking Lunges, 4 Sets Leg extension, 4 sets Leg Curl & 8 sets on the Calves Machine๐Ÿ’ช

Ended today's LEGS workout on the leg curl machine, some say it's the hardest but for me it's the easiest. 
WOD: 4 sets Pistol Squats, 4 sets Olympic Bar Squats, 3 sets Walking Lunges, 4 Sets Leg extension, 4 sets Leg Curl & 8 sets on the Calves Machine๐Ÿ’ช

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  • @bash_we (11 dni)
    Amazing exercise t #beast #motivation
     
  • @karimsukkar97 (11 dni)
    Ma teharrik rassak coach ๐Ÿ˜œ
     
  • Thank you bash๐Ÿ’ช @bash_we
     
  • Bte2mor @karimsukkar97
     
  • @jajamen87 (5 dni)
    Beast! ๐Ÿ’ช
     
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2014-08-12 15:06:52

@fabandfitbymayra - Mizayra ๐Ÿ’›๐Ÿ’›๐Ÿ’™โค๏ธ

We passed through Manhattan, Brooklyn Williamsburg Bridge, Queens Queensboro Bridge and back ๐Ÿ˜ณ๐Ÿ’ช ๐Ÿ’ฆWhen I got to the 12 mile mark at Queensboro bridge and saw how longggg it was my muscles started to slow down on me the little voice in my head was like dammmmm look how long that ish is take a break and I said Nope not today body! Lmao and kept going kept up with the marathon runners the whole time like I do this for a living ๐Ÿ’ชhaha it's all a mind game when it comes to training those last few mins where your body starts to slow down on you is where you really challenge and make changes for yourself that's where the real growth comes in...you can do it, your mind and body plays tricks on you but just don't stop can't stop is what you gotta tell yourself ๐Ÿ’ช

We passed through Manhattan, Brooklyn Williamsburg Bridge, Queens Queensboro Bridge and back ๐Ÿ˜ณ๐Ÿ’ช ๐Ÿ’ฆWhen I got to the 12 mile mark at Queensboro bridge and saw how longggg it was my muscles started to slow down on me the little voice in my head was like dammmmm look how long that ish is take a break and I said Nope not today body! Lmao and kept going kept up with the marathon runners the whole time like I do this for a living ๐Ÿ’ชhaha it's all a mind game when it comes to training those last few mins where your body starts to slow down on you is where you really challenge and make changes for yourself that's where the real growth comes in...you can do it, your mind and body plays tricks on you but just don't stop can't stop is what you gotta tell yourself ๐Ÿ’ช

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  • #nyc#nikerun#cardio#fastedcardio#progress#fitsporation#nike#run#motivation#training#williamsburgbridge#brooklyn#traindirty#goals#growth#saturday#weightloss#fatloss#muscles#girlswithmuscles#fitchick#fitlife#fitness
     
 

2014-08-23 20:07:16

@taifitness - Tai Fitnessโ„ข 713-398-3471

No matter what it looks like, keep going! Even when you feel you haven't made progress, when you think you have a long way to go, when you don't feel like doing it anymore. Just keep going! Understand, this is a lifestyle change, not a diet or quick fix. If I takes me 5 more years to look like I ultimately want, so be it! Stop trying to rush things. You've been overweight for more than two weeks, so expect it to take just as long to be UNFAT. It's a process. Just trust it!

No matter what it looks like, keep going! Even when you feel you haven't made progress, when you think you have a long way to go, when you don't feel like doing it anymore. Just keep going! Understand, this is a lifestyle change, not a diet or quick fix. If I takes me 5 more years to look like I ultimately want, so be it! Stop trying to rush things. You've been overweight for more than two weeks, so expect it to take just as long to be UNFAT. It's a process. Just trust it!

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  • @taifitness (5 min)
    #transformation #bodytransformation #fitnesspageforall #weightloss #weightlossmotivation #follow #fitchick #instagramfitness #fitfluential #inspire #fitspo #sofit #fightforyourfit #championsbreedchampions #teamnodaysoff #fitnessmotivation #teamfit #instafit #weightlosstransformation #weightlossinspiration #transformationfitnation #fitlife#myfitlife #taifitness #taifitnesscertified #fatkilla #weightlosssuccess
     
  • You are amazing
     
  • @sregalado (2 min)
    What a wonderful transformation
     
  • @teneesh (1 min)
    You are really a reason I don't give up on myself
     
  • @mzprince69 (1 min)
    #realtalk!!!
     
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2014-08-23 20:10:15

@miss_jenn801 - J Ramsey

$9 at Costco, just saying #costcojunkie #mealprep

$9 at Costco, just saying #costcojunkie #mealprep

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  • @miss_jenn801 (5 min)
    #snappak #meals #eattogrow #fitfam #fitspo #foodie #fitchick #gymrat #girlswholift #girlswithmuscle #healthy #iifym #igaddict #instafit #iworkout #foodstorage #picoftheday #photooftheday
     
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2014-08-23 20:08:54

@opt2bfit - Angela

(Shameless gym selfie ๐Ÿ’ช) Documenting your progress keeps you motivated. Delts need work but I'm getting there!! #gym #gymlife #gymflow #personaltrainer #dina #ibs #ibd #crohns #colitis #igfitness #fitness #fitmom #fitchick #fitlife #fitspo #selfie #healthybodyhappylife #bekindthereisnorewind

(Shameless gym selfie ๐Ÿ’ช) Documenting your progress keeps you motivated. Delts need work but I'm getting there!! #gym #gymlife #gymflow #personaltrainer #dina #ibs #ibd #crohns #colitis #igfitness #fitness #fitmom #fitchick #fitlife #fitspo #selfie #healthybodyhappylife #bekindthereisnorewind

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  • @opt2bfit (2 min)
    #nofilter #dedication #motivation #afewmoreforD
     
 

2014-08-23 20:11:25

@chocoladetaart - Everyone loves chocolate๐Ÿซ

Close upppp ๐Ÿ“ท i had two of these. A wrap with homemade hummus, chicken, rocket salad and cucumber

Close upppp ๐Ÿ“ท i had two of these. A wrap with homemade hummus, chicken, rocket salad and cucumber

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  • @chocoladetaart (5 min)
    #healthyfood #motivation #fitfam #workout #fitness #fitspo #healthy #foodporn #food #sixpack #abs #oats #gymlife #fatloss #train #fit #happy #progress #girl #gym #trainhard #inspiration #dedication #eat #girlswholift #sport #fitdutchies #fitgirl #fitchick #protein
     
  • *.*
     
 

2014-08-23 20:10:29

@weezymfbreezy - ๐Ÿ‘‘ Brittany ๐Ÿ‘‘

Ahahaha I can't even! ๐Ÿ˜‚๐Ÿ˜ญ๐Ÿ˜‚๐Ÿ˜ญ๐Ÿ˜‚๐Ÿ’€๐Ÿ’€๐Ÿ’€ #dead #sorrynotsorry #crossfit #wtf #fuckform #fuckmuscles #theabilitytolosegains #choosetheright #bodybuilding #lift #gains #girlswholift #fitchick #fitness #fitfam #fitspo #fitsporation

Ahahaha I can't even! ๐Ÿ˜‚๐Ÿ˜ญ๐Ÿ˜‚๐Ÿ˜ญ๐Ÿ˜‚๐Ÿ’€๐Ÿ’€๐Ÿ’€ #dead #sorrynotsorry #crossfit #wtf #fuckform #fuckmuscles #theabilitytolosegains #choosetheright #bodybuilding #lift #gains #girlswholift #fitchick #fitness #fitfam #fitspo #fitsporation

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2014-08-23 20:10:42

@jenna_carolyn - Jenna Carolyn Brittain

Ah I love it I love it I love it!! #fitness #fitchick #gym #gymlife #weightlifting #weights #barbells #bodybuilding #healthy

Ah I love it I love it I love it!! #fitness #fitchick #gym #gymlife #weightlifting #weights #barbells #bodybuilding #healthy

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2014-08-23 20:10:39

@desireealexisroy - Desiree

As they say, a short workout is better than no workout! ๐Ÿ’ช๐Ÿ˜˜ #quickworkout #noexcuses #ashortworkoutisbetterthannone #hammies #glutes #calves #cardio #gymrat #gymselfie #selfie #fitfam #fitspo #fitchick

As they say, a short workout is better than no workout! ๐Ÿ’ช๐Ÿ˜˜ #quickworkout #noexcuses #ashortworkoutisbetterthannone #hammies #glutes #calves #cardio #gymrat #gymselfie #selfie #fitfam #fitspo #fitchick

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2014-08-23 20:10:17

@kunignacio_official - gustavo ignacio

#health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #beats #gymflow #girlswholift #fitchick #fitlife #sundayfunday

#health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #beats #gymflow #girlswholift #fitchick #fitlife #sundayfunday

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2014-08-23 19:54:16

@barbies_competition__ - KateLynn Fitness Fashionista

Wear Confidence๐Ÿ’•๐Ÿ’‹

Wear Confidence๐Ÿ’•๐Ÿ’‹

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  • @_031514__ (3 dni)
    You're perfection ๐Ÿ’•๐Ÿ’‹๐Ÿ’‹๐Ÿ˜
     
  • Thanks Love!!!!! ๐Ÿ’• ๐Ÿ’• ๐Ÿ’• ๐Ÿ’‹ @_031514__
     
  • @jabreuvalle (2 dni)
    ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช
     
  • #godfirst #fitchick #legday #legs #abs #arms #stomach #strong #girl #body #bikini #herbalife #herbalife24 #healthy #health #nutrition #california #orangecounty #sacramento #weightloss #muscle #tone #ripped #gym #workout #squats #football #raiders #oakland #happy
     
 

2014-08-20 03:37:51

@liftallday - Liftยฎ Clothing

#Repost from @michhellexox -------------------------------------------------- My outfit today was nice and matchy ๐Ÿ’š๐Ÿ’š๐Ÿ’š#nike #lululemon #camo #lift #flexfriday #triceps #biceps #quads #legday #pump @liftallday #liftallday #workout #goodlife #justdoit

#Repost from @michhellexox -------------------------------------------------- My outfit today was nice and matchy ๐Ÿ’š๐Ÿ’š๐Ÿ’š#nike #lululemon #camo #lift #flexfriday #triceps #biceps #quads #legday #pump @liftallday #liftallday #workout #goodlife #justdoit

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  • @liftallday (7 min)
    #girlswithmuscle #girlswholift #igfitchicks #instafit #iifym #bodybuildingcom #sportcheck #workout #weights #goodlifefitness #gains #fitchick #aesthetics #supplements #lift
     
 

2014-08-23 20:08:35

@kamms35 - Kammi

Day 23! #inversionimmersion-fun #handstand shapes, #yoganimals-crow pose(arms are getting more and more straight each attempt!), #yoganatomy- 3legged dog, #healthyspine-Bharadvajasana 2, #shesgotlegs- firefly or tittibhasana, and #4wardbendmania-Halasana or Plow pose!

Day 23! #inversionimmersion-fun #handstand shapes, #yoganimals-crow pose(arms are getting more and more straight each attempt!), #yoganatomy- 3legged dog, #healthyspine-Bharadvajasana 2, #shesgotlegs- firefly or tittibhasana, and #4wardbendmania-Halasana or Plow pose!

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  • @kamms35 (7 min)
    #yoga #yogi #yogalove #yogaeverydamnday #yogachallenges #spreadyogacheer #namaste #yogajourney #selftaughtyogi #yoganurse #yogabums #yogafit #fitness #bendy #health #feeltheyogahigh #yogini #flexible #selftaught #fitchick #stretch #yogainspiration #instayoga
     
 

2014-08-23 20:06:10

@yoga_ngster - Savannah Marie

Yoga fail call... Lol fail plus cramp... #fail #yogafail #notalwaysperfect #yoga #yogini #yogaeverydamnday #silly #funny #cramp #fitness #fitchick #fitfam #goonjudge #exercise #athletic #practice #music #art

Yoga fail call... Lol fail plus cramp... #fail #yogafail #notalwaysperfect #yoga #yogini #yogaeverydamnday #silly #funny #cramp #fitness #fitchick #fitfam #goonjudge #exercise #athletic #practice #music #art

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  • @bienheureuxyoga (7 min)
    Hahaha it's just yoga behind the scenes... I collapse way more often than pictures lead people to believe
     
  • @buff_lion (1 min)
    @yoga_ngster this my fav
     
 

2014-08-23 20:06:34

@mandm_14 - mandy

Go #INSANE go #INSANE, throw some glitta make it rain! ๐Ÿ’š๐Ÿ’šYep, finally got that #insanityinstructor badge. #earnedit This workout will rock you, and let you know that you are alive! Pumped to be bringing it to the club - PROHealth! Starting in September! #INSANITYLive #beachbodycert #INSANITY #workhardplayhard #fitchick

Go #INSANE go #INSANE, throw some glitta make it rain! ๐Ÿ’š๐Ÿ’šYep, finally got that #insanityinstructor badge. #earnedit This workout will rock you, and let you know that you are alive! Pumped to be bringing it to the club - PROHealth! Starting in September! #INSANITYLive #beachbodycert #INSANITY #workhardplayhard #fitchick

0 0

Filtr: Lo-fi

 
 

2014-08-23 20:06:26

@highness_bee_real - ๐Ÿ’œHighness๐Ÿ’œBee๐Ÿ’œreal๐Ÿ’œ

Workout time.. rise and lift #highness

Workout time.. rise and lift #highness

164 11

Filtr: Nashville

Comment
  • Hey beautiful :)
     
  • @klich_magic (20 h)
    ๐Ÿ”ฅ
     
  • Great Photo
     
  • Like it!
     
  • @nnylov (17 h)
    #love it
     
  • Show more comments
     
 

2014-08-22 14:26:20

@nibodyka - Nika โ€ข 19 y/o โ€ข Recklinghausen

#nibodyka

#nibodyka

43 5

Filtr: Normal

Comment
  • @kati2203 (1 dni)
    Nice!
     
  • @jonas_elyas (1 dni)
    a butt of steel! ๐Ÿ˜ณ
     
  • @kiriigrr (21 h)
    @jenhfe
     
  • @nibodyka (10 min)
    #new #fitness #fitnessfreak #beastmode #teamfollowback #like4like #fashionista #instagood #fitchick #instahealth #wellness #squats #workout #training #ootd #fashion #love #cute
     
  • @kly__7la_ (10 min)
    @mzavip !!!!!
     
 

2014-08-22 19:04:23

@trueinspirationfitness - True Inspiration Fitness

Glute WORK: how to build that tooshy! Dead lifts Weighted glute bridges

Glute WORK: how to build that tooshy!

Dead lifts
Weighted glute bridges

7 1

Filtr: Ashby

Comment
  • #fitgirlarmy #fitspo #fitchick #fitness #fitgirls_inspire #fitfam #goaldigger #beastmode #fitfluential #fitfriends #legday #squats #shesquats #shelifts #womenwholift #cardio #sweat #tone
     
 

2014-08-23 20:02:35

@laipoint0 - Lai Robinson

You say you wanna do this. Or you say you wanna be like that. Well, are you working towards it. Growth is so attractive. ๐ŸŒฑ๐ŸŒพ๐ŸŒป and is necessary for life. Self evaluate! ! Dig deeper for your passions. ๐Ÿ’ž๐Ÿ‘

You say you wanna do this. Or you say you wanna be like that. Well, are you working towards it. Growth is so attractive. ๐ŸŒฑ๐ŸŒพ๐ŸŒป and is necessary for life.  Self evaluate! ! Dig deeper for your passions. ๐Ÿ’ž๐Ÿ‘

9 1

Filtr: Normal

Comment
  • @laipoint0 (11 min)
    #happy #sweet #faith #blessed #noexcuses #tiu #followme #tags #together #familyfirst #family #grind #work #workforit #getit #getfit #tone #fitgirl #fitchick #t1d #justdoit #diabetic #dreams #teamwork #godheals #god #boss
     
 

2014-08-23 20:03:13

@saraheevans_livingfitnclean - Sarah e. Evans

Got my food packed in my @6packbags and ready for the day! This thing is amazing, it holds my meals, @metabolicnutrition supplements and more! Happy Saturday #fitfam!

Got my food packed in my @6packbags and ready for the day! This thing is amazing, it holds my meals, @metabolicnutrition supplements and more! Happy Saturday #fitfam!

71 1

Filtr: Valencia

Comment
  • #fitness #fitlife #livefit #motivation #momlife #beprepared #fitgirlproblems #fitfood #fitmom #saraheevans #supplements #sheliftsandshecooks #weighttraining #training #fitchick #6packbags
     
 

2014-08-23 20:03:17

@highness_bee_real - ๐Ÿ’œHighness๐Ÿ’œBee๐Ÿ’œreal๐Ÿ’œ

Heyyyyy!! #highness

Heyyyyy!! #highness

165 7

Filtr: Lo-fi

Comment
  • ๐Ÿ˜๐Ÿ˜
     
  • Pretty
     
  • Great smile! :)
     
  • Dope feed.
     
  • @nnylov (18 h)
    #that's great!
     
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2014-08-22 18:21:27

@fitmissdee - Dee๎€ƒ

Posing practice ๎€ˆ๎„‰ #posingpractice #posing #shred #fitchick #teambombshell #flex #workout #training #bikini #bikiniprep #workinprogress #fitness #fitspo #motivation #bodybuilding #noexcuses #girlswholift #girlswhosquat #girlswithmuscle #dedication #gymlife #igfitness #fitfam #igfit #instafit #fitgirls #gymtime #squats #eatclean #trainhard

Posing practice ๎€ˆ๎„‰ #posingpractice #posing #shred #fitchick #teambombshell #flex #workout #training #bikini #bikiniprep #workinprogress #fitness #fitspo #motivation #bodybuilding #noexcuses #girlswholift #girlswhosquat #girlswithmuscle #dedication #gymlife #igfitness #fitfam #igfit #instafit #fitgirls #gymtime #squats #eatclean #trainhard

16 0

Filtr: Brannan

 
 

2014-08-23 20:03:58