I've been a fitness enthusiast for 20 years, and for too long was focused on distance running and being a gym rat..The TFT Experience is unlike any fitness training method I've ever known. TFT results based training sessions implement high intensity interval workouts with a mix of muscle engagement, flexibility and agility work with one goal... Getting you into the best shape of your life!!! I recommend this to anyone who is tired of searching for ways to finally hit their goals and feel engaged/addicted to their workouts in a way that a normal gym/trainer relationships just cannot do.

I love the TFT Fit Lab! I am entering into my senior year of collegiate soccer and it is hard to find a high intensity, interval workout like this that pushes me to be my best. I've known Dr. Tre almost 10 years now and I don't know why it's taken so long to join. If you want a place to workout with a family/team environment where you are kept accountable to get you in the best shape of your life, TFT Fit Lab is the place for you!

I really can't say enough about this workout. In a 30-minute class you'll get some of the best cardio and strength conditioning all in one. No need for 1-2 hour workouts anymore. This is going to get you all you need!

I have worked out for quite sometime at several different facilities but TFT is by far the best overall experience I have had. Not only do you get a total body workout, you can receive nutritional information as well to further assist with your goals. If you desire a high energy workout with some really awesome results leaders led by Dr. Tremaine Young in a supportive family environment ..then the TFT Fit Lab is the place for you. Join us and get in the best shape of your life!!

ARE YOU READY TO EXPERIENCE RESULTS? With TFT you will TRAIN AT PEAK PERFORMANCE & ELEVATE YOUR RESULTS. IT’S A RESULTS EXPERIENCE LIKE NO OTHER! I HAVE GOT MY DESIRED GOALS WITH Tension Fit Trainer!!!!