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Hello you beautiful souls!

If you can’t tell, I have decided to give my blog a little facelift. As I have gotten more serious about writing, I decided my writing space needed to be a little more serious too! I now have fancy categories at the top of my page to help you navigate through all my chaotic ideas and bursts of inspiration to help you find exactly what you are looking for.

I originally started this blog to share all things HEALTH: including recipes and my personal opinions and results on health programs I have completed and challenges I have done. And as much as I love writing about those topics and still do, I have found myself more interested in lifestyle/personal development/self-help type posts. So instead of a health and fitness blog, I now consider this a WELLNESS blog. You will get ALL of the different types of wellness, but they will be much more organized to help you find exactly what you need. I really hope you like it.

I hope you are sipping on a latte and enjoying a ray of warm sunshine as you delve into my sometimes deep, sometimes personal opinions on life and wellness. Have a fantastic day!

xo Lauren