89% of smartphone users said they had used their phones during the last social event and felt that it hurt conversation. We all know that technology is a great communication tool, but it doesn’t replace the day-to-day interactions that fuel the human experience. And even when we do participate in daily life, our tendency to over multitask leads to a drop in productivity and increased stress. So, in our world full of distractions, isn’t it time to live in the Mode?
We are part of the movement to unplug from technology and plug into reality. By practicing mindfulness — the nonjudgmental awareness of experiences in the present moment — we can more fully participate in the here and now. It’s not about giving up our phones but about using them with greater intention. Let’s tap into a Mode and be fully present. Join the community by sharing how you #liveinthemode.
We want to encourage and engage every person to join the #liveinthemode movement. By unplugging from technology and plugging into reality, our community hopes to more fully participate in the here and now. Mindfulness, intentionality, unitasking — whatever you call it, we want you to be a part of the present moment with us.
Mode is mindfulness made easy. Install today to track your time spent living in the moment and reach your goals just in time for the New Year.
Show us how you #liveinthemode