Our story began with the vision of uniting the most vital aspects of health and wellness to neutralize life’s stressors that disrupt your wellness baseline, bringing you back to your true center.

Our four pillars of health and wellness revolve around replenishing, activating and recovering the body and mind. Through our advanced IV Therapy, Personal Training, Massage Therapy and Cognitive Performance techniques, we provide an extensive panel of services to meet the needs of the community and beyond.

Tampa’s Luxury Health Club

Testimonials

“As an athlete I'm always looking for a spot that truly knows recovery. 18TH&MAIN have a facility that is the best in Tampa for recovery, training, and support for an athlete. They got me with the cold plunge because I was tired of paying $32 for bags of ice, but I’m a lifelong customer now because of their support, amazing staff, and recovery tools I haven't seen anywhere else! Need to check this place out”

- Kyle Barry

Step out of your comfort zone & into the cold plunge.

THE WELLNESS POD

Spa, beauty & fitness combined.

Visit Us

 

NEW TAMPA

19040 Bruce B Downs Blvd
Tampa, FL 33647

Hours
Monday–Friday
9am–6:30pm ( walk-ins welcomed)

After hours and weekends, by appointment only.

Phone
813-397-1547