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🌺 ᗰIᑎᗪY ᑕᒪᗩᖇK 🌸 @momclark3

🌺 ᗰIᑎᗪY ᑕᒪᗩᖇK 🌸 momclark3
  • website: http://facebook.com/mindy.clarkfitness
  • bio: Insanity Instructor ~ BeachBody Coach ~ Personal Trainer ~ Fitness & Health = My Passion ~ I host a fun fitness team on FB ~> Click my FB link & Join!
  • number of photos: 707
  • followed by: 710
 

I gave all the kids video game time tonight. So what's my youngest do...gets on his 4 wheeler and enjoys the evening country air and scenery! I am so happy I have 1 child left that likes the outside.

I gave all the kids video game time tonight. So what's my youngest do...gets on his 4 wheeler and enjoys the evening country air and scenery! I am so happy I have 1 child left that likes the outside.

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2014-07-31 01:37:18

#lunch What's in your belly?

#lunch What's in your belly?

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  • @eveyrojas (18 h)
    That looks amazing 😋😋😋😋
     
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2014-07-30 21:11:37

Love this! I am learning to not care what others say or think.

Love this! I am learning to not care what others say or think.

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  • @momclark3 (1 dni)
    #beyou #whocaresaboutanyoneelse #love #live #greatful #family
     
 

2014-07-30 14:39:26

I accept this mission...do you?!

I accept this mission...do you?!

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  • @momclark3 (1 dni)
    #mission #accept #love #nofear #noregret #live #love
     
 

2014-07-30 03:07:28

Not in the best of moods but that's no excuse to not workout! I put all my negative emotion into this one! Hardcore on the floor is just that! WOW!

Not in the best of moods but that's no excuse to not workout! I put all my negative emotion into this one! Hardcore on the floor is just that! WOW!

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  • @momclark3 (1 dni)
    #hardcore #piyo #negativeemotionsreleased #lovedthisworkout #piyochallenge
     
  • @mnugentscents (1 dni)
    Your awesome girl!! Wish I was that strong and motivated like you
     
  • @momclark3 (1 dni)
    @mnugentscents you can see the puffiness in my face from crying almost the whole workout! I did NOT want to workout. But it did feel good to push my anger out (even if there is still some there for tomorrow). You are strong girl! Being strong isn't your problem ... You have to BELIEVE that you are strong, you have to know that you are worth it! Stop doubting yourself! #believeinyou
     
  • @mnugentscents (15 h)
    :-) thanks girl. I'm working on getting me back to where I was in oct
     
 

2014-07-29 22:08:57

This is one of my fave recipes! Cures my sweet tooth for chocolate every time :)

This is one of my fave recipes! Cures my sweet tooth for chocolate every time :)

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  • @momclark3 (1 dni)
    #shakeology #chocolate #pb2 #banana #yummy #lunchtime #sweettooth #love #stayathomemom #stayontrack #goals #cleaneats
     
  • @cesar8ramirez (1 dni)
    Very cool!
     
 

2014-07-29 19:25:57

#truth

#truth

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2014-07-29 15:36:04

Missing some TeamBOOM ladies! @fitnesspharm @annywallace @fitnesscliner @stephbrandley #teamboomrocks #beachbodysummit14

Missing some TeamBOOM ladies! @fitnesspharm @annywallace @fitnesscliner @stephbrandley #teamboomrocks #beachbodysummit14

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2014-07-29 02:51:03

Beachbody van!

Beachbody van!

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  • @momclark3 (2 dni)
    #vegas #summit #beachbodysummit14 #beachbodyvan #coach #lovehealthnfitness
     
 

2014-07-29 02:28:57

Found a pic of me in Vegas! Waiting for the Super workout to start, with ALL the trainers! It was amazing!!

Found a pic of me in Vegas! Waiting for the Super workout to start, with ALL the trainers! It was amazing!!

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  • @momclark3 (2 dni)
    #chalenejohnson #shaunt #tonyhorton #beachbodysummit14 #superworkout #funtimes
     
 

2014-07-29 02:21:50

Four kittens have adopted us. We tried ignoring them in hopes they would go away but it's not working. My husband started giving them milk a couple days ago and I felt bad and bought them kitten food today. One hasn't realized there is food here! They are very scared! Anyone want a kitten?! Lol People out here really need to learn what spaying and neutering means! #kittens

Four kittens have adopted us. We tried ignoring them in hopes they would go away but it's not working. My husband started giving them milk a couple days ago and I felt bad and bought them kitten food today. One hasn't realized there is food here! They are very scared! Anyone want a kitten?! Lol People out here really need to learn what spaying and neutering means! #kittens

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  • Awwwwwwwwwwweeeeeeeeeeeee I bet Lainey is in love they are so cute @momclark3 @sunshine_happy_rainbow_kitty
     
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2014-07-28 20:17:14

#truth Get up and make your goals happen!

#truth Get up and make your goals happen!

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  • @momclark3 (3 dni)
    #beachbodycoach #stayathomemom #fitness #health #eatclean #stayontrack #happymonday
     
  • @rdking06 (2 dni)
    Sweet!
     
 

2014-07-28 15:06:53

No second hand shops this shopping trip but still scored AMAZING deals! All name brand, brand new clothes and shoes for $110! We did good today. You can say I am happy with today's finds! Nike shirts one a dry fit! Levi jeans, and DC's, Filas, Carter's!

No second hand shops this shopping trip but still scored AMAZING deals! All name brand, brand new clothes and shoes for $110! We did good today. You can say I am happy with today's finds! Nike shirts one a dry fit! Levi jeans, and DC's, Filas, Carter's!

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  • @momclark3 (3 dni)
    #sales #schoolshopping #budget #familyof5 #namebrands #inexpensive #awesomeshoppers #happymom
     
  • Love😍😍😍😍😍😍😍😍
     
  • @momclark3
     
 

2014-07-27 23:04:08

Which one should I get? I'm leaning towards Body Beast but really want to try the cleanse!

Which one should I get? I'm leaning towards Body Beast but really want to try the cleanse!

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  • @momclark3 (6 dni)
    #bodybeast #3daycleanse #whichone #help
     
  • @momclark3 (6 dni)
    #coach #fitness #health #muscle #cleanse #love #decisions #mom #wife #myjourney #stayathomemom
     
  • @momclark3 Nice pic! Check out my page and follow back!
     
 

2014-07-25 03:32:42

Yummy!

Yummy!

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  • @momclark3 (7 dni)
    #energy #naturalfoods #delish
     
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2014-07-24 15:51:36

Keep going! Your dreams are possible!

Keep going! Your dreams are possible!

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  • @momclark3 (7 dni)
    #patience #workhard #workforit #cardio #strength #resistance #weights #lift #run #eatclean
     
 

2014-07-24 00:03:47

#truth I'm totally guilty of this one!!! Working on getting better though :)

#truth I'm totally guilty of this one!!! Working on getting better though :)

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2014-07-23 14:31:01

Tried a new recipe today and I'm in love!!!!! #zucchiniboats #cucumberboats #newfavefood #delish #cleaneats #fantastic #filling #absaremadeinthekitchen #myjourney

Tried a new recipe today and I'm in love!!!!! #zucchiniboats #cucumberboats #newfavefood #delish #cleaneats #fantastic #filling #absaremadeinthekitchen #myjourney

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  • What's in it? Rice,beef and what else??
     
  • @momclark3 (8 dni)
    @princessshantell22 1. Put the insides of zucchini in a bowl. 2. Sautéed onion, green pepper, minced garlic. 3. Add ground turkey to sautéed veggies. 4. Mix zucchini insides with Mrs. Dash, 3 heaping tbls of cottage cheese, 1tlbs parmesan cheese, 1/3 cup Colby jack cheese, diced tomatoes, 1/2 cup brown rice. 5. Add sautéed vegetables and ground turkey (I used about 1/3lb) 6. Fill zucchini with filling. 7. Bake at 400 for 30 minutes! This is all estimates of how much I used. You could use ricotta cheese or plain Greek yogurt. Any veggies will work! Season to your liking! I am going to make them again and top with turkey bacon! Very filling and satisfying!
     
  • Thank you!!! I want to try it very soon
     
 

2014-07-22 21:06:03

I'm so conflicted. I thought Insanity was my soulmate workout...but then came along PIYO. I'm torn! Lol

I'm so conflicted. I thought Insanity was my soulmate workout...but then came along PIYO. I'm torn! Lol

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  • @momclark3 (9 dni)
    #piyo #insanity #soulmate #workout #love
     
  • @jujensen (9 dni)
    Kailee loves this ^^^^^^ her
     
 

2014-07-22 13:33:52

Restarted week 3 of PIYO and #100mileschallenge I took 4 days off to help repair my back. I am easing back into it with PIYO upper define and a 9 mile bike ride that was so relaxing! Get your Monday started off right!

Restarted week 3 of PIYO and #100mileschallenge I took 4 days off to help repair my back. I am easing back into it with PIYO upper define and a 9 mile bike ride that was so relaxing! Get your Monday started off right!

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  • @momclark3 (9 dni)
    #bikeride #piyo #challenge #accountability #mondayworkout #push #digdeep
     
 

2014-07-21 17:39:29

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