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🌺 ᗰIᑎᗪY ᑕᒪᗩᖇK 🌸 @momclark3

🌺 ᗰIᑎᗪY ᑕᒪᗩᖇK 🌸 momclark3
  • website: http://facebook.com/mindy.clarkfitness
  • bio: ѕтay aт нoмə мoм 👦👧👲 ι lovə нəalтн 🍓 ғιтnəѕѕ 💪 мoтιvaтιng 👏 looĸιng 👀 тo мaĸə ғιт ғrιəndѕ 👊 ləтѕ connəcт 👇on ғacəвooĸ 👇👌
  • number of photos: 822
  • followed by: 769
 

You are going to win!

You are going to win!

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2014-09-15 02:01:03

#truth Cleaning and baking all day, well after I drink tons of coffee and surf pics on IG and FB! Lol What are your plans for the day? Have a blessed one!

#truth Cleaning and baking all day, well after I drink tons of coffee and surf pics on IG and FB! Lol What are your plans for the day? Have a blessed one!

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2014-09-14 15:54:46

Ok #fitfriends .. I would love some of your advice! I want nicely defined abs. I have been working on them for a long time now and I'm further than I have ever been. My stomach is tight, I can just pinch a little skin. So why can't I seem to achieve the muscle form? I know abs are made in the kitchen. I eat super clean and I know that's very important. I work out my abs as well! I keep losing fat but no definition. I want definition, lol. Any tips for me that you have, I would greatly appreciate! Do I just need to have more patience in the process? #help #abs #iwantdefinition #definition #question #workout #exercise #cardio #weights #fatloss #lift #moms #stayathomemom #muscle #fitmom #fitness #myjourney #advice #please #achieve #goals

Ok #fitfriends .. I would love some of your advice! I want nicely defined abs. I have been working on them for a long time now and I'm further than I have ever been. My stomach is tight, I can just pinch a little skin. So why can't I seem to achieve the muscle form? I know abs are made in the kitchen. I eat super clean and I know that's very important. I work out my abs as well! I keep losing fat but no definition. I want definition, lol. Any tips for me that you have, I would greatly appreciate! Do I just need to have more patience in the process? #help #abs #iwantdefinition #definition #question #workout #exercise #cardio #weights #fatloss #lift #moms #stayathomemom #muscle #fitmom #fitness #myjourney #advice #please #achieve #goals

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  • Yeah @davenwilson
     
  • @divinebeauty_7 (1 dni)
    I think you look awesome and yes you need to be patient they will show the day that you forget about them 😁
     
  • @momclark3 (1 dni)
    @divinebeauty_7 thankyou :) that's very sweet of you! I guess I wish they would just show up already. Lol I'm not good with having patience. I have never had a strong body and I get caught up in wanting the result, instead of enjoying the process.
     
  • 😉your welcome
     
 

2014-09-13 15:08:08

Found this pic of my princess of her IG page! Can you believe she is even more beautiful on the inside? Love this smiling face :) #daughter

Found this pic of my princess of her IG page! Can you believe she is even more beautiful on the inside? Love this smiling face :) #daughter

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  • @momclark3 (1 dni)
    #love #beautiful #insideandout
     
 

2014-09-13 14:34:55

First fire of the season! Why am i surprised after 90 degrees temps last week to 39 degree temps tonight? Can't wait to move out of Illinois!!!!

First fire of the season! Why am i surprised after 90 degrees temps last week to 39 degree temps tonight? Can't wait to move out of Illinois!!!!

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  • @momclark3 (2 dni)
    #firstfire #fireplace #heat #bipolarweather #warm #beautiful #relaxing
     
 

2014-09-13 01:27:52

It's my hubby and I anniversary! What do you do on your anniversary?

It's my hubby and I anniversary! What do you do on your anniversary?

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  • @momclark3 (2 dni)
    #anniversary #husband #wife #love
     
  • Blucccccccccckkkkkkkk😍🌺you mine as well just sit infront of the sunset together 🍃🍄🌻🍄🌰🍃🐶🐯😱😷😛😎😝😀😜😌😛😄😋
     
  • @momclark3 (2 dni)
    Oh that sounds wonderful! @sunshine_happy_rainbow_kitty
     
 

2014-09-12 22:01:20

It's not about having a "perfect" body. It's about living a long healthy and active lifestyle!

It's not about having a "perfect" body. It's about living a long healthy and active lifestyle!

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  • @momclark3 (2 dni)
    #healthy #live #love #happy #energy #takecareofyourbody
     
 

2014-09-12 11:37:49

Seriously Amazing! I can eat these everyday all day! Filled with bananas, blueberries and quinoa! With a side of watermelon! You can say I was feeling fruity :) These pancakes prove healthy clean eating is amazingly delish! Want my recipe? Connect with me on Facebook (link in my bio) I LOVE meeting new people and sharing my love for a healthy life!

Seriously Amazing! I can eat these everyday all day! Filled with bananas, blueberries and quinoa! With a side of watermelon! You can say I was feeling fruity :) These pancakes prove healthy clean eating is amazingly delish! Want my recipe? Connect with me on Facebook (link in my bio) I LOVE meeting new people and sharing my love for a healthy life!

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  • @momclark3 (3 dni)
    #icantbelievethesearehealthy #cleaneat #pancakes #bananas #blueberries #quinoa #omg #thebest #watermelon #feelingfruity #healthyfamily #dinner #amazing #mom #kidtested #motherapproved
     
  • @kebird27 (3 dni)
    Looks like we're thinking the same thing @momclark3
     
 

2014-09-11 23:53:48

Reflecting back to 2001. I can't believe it's been that long. Feels like yesterday I was sitting in front of the tv playing with my newly crawling little boy, when this horrific tragedy came across the tv. I remember sitting there in disbelief. Feeling so helpless as such heart brake covered in this day. I will say a prayer for all the families, victims, lost and affected. My heart fills with sadness that there is so much hate is in this world. This picture was taken 3 months before this tragedy happened. 9/11/2001

Reflecting back to 2001. I can't believe it's been that long. Feels like yesterday I was sitting in front of the tv playing with my newly crawling little boy, when this horrific tragedy came across the tv. I remember sitting there in disbelief. Feeling so helpless as such heart brake covered in this day. I will say a prayer for all the families, victims, lost and affected. My heart fills with sadness that there is so much hate is in this world. This picture was taken 3 months before this tragedy happened. 9/11/2001

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  • @momclark3 (3 dni)
    #tbt #911 #sad #remembering #twintowers #newyork
     
  • @dannyboy_uk73 (3 dni)
    No question the saddest and worse thing ever I've seen, to this day it's still hard to believe it happened, prayers to all who died and those connected to them, the thing that sticks in my mind is watching those who jumped..... Shocking to see, can't even imagine what went through their minds....
     
  • @dannyboy_uk73 (3 dni)
    Oh and nice original photo 👍
     
  • @dee.c.benton (3 dni)
    Wow! One of the best post today. So touching and this photo .... wow
     
 

2014-09-11 11:43:05

Keep going!!!!! No one ever said it would be easy.

Keep going!!!!! No one ever said it would be easy.

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2014-09-11 11:14:33

Yum yum yum :)

Yum yum yum :)

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  • @momclark3 (4 dni)
    #spinach #romaine #eggwhite #avocado #balsamicvinaigrette #cucumbers #berries #delish #food #foodporn #healthy #healthylifestyle #stayathomemom #fitmom
     
 

2014-09-11 00:45:04

It may not sound good but let me tell you it's very yummy! #postworkoutfuel

It may not sound good but let me tell you it's very yummy! #postworkoutfuel

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  • @momclark3 (4 dni)
    #postworkout #fuel #food #ilovefood #shakeology #chocolate #spinach #oats #banana #almondmilk #shake #nutrition #thebest #shakeologyisthebombdiggity #nothingbeatsthis
     
  • Love this post!! - - @southerncalifitness
     
  • @nesse_hamilton (4 dni)
    Have you ever had the chocolate vegan flavor?
     
  • @momclark3 (4 dni)
    Yes, I like it too. I don't notice a difference in taste. @nesse_hamilton
     
  • @nesse_hamilton (4 dni)
    I've been wondering if the regular chocolate is less gritty than the chocolate vegan. What do you think?
     
  • Show more comments
     
 

2014-09-10 16:14:24

Banana Cakes!!! Just bananas, eggs and cinnamon! Good start to his busy day at school!

Banana Cakes!!! Just bananas, eggs and cinnamon! Good start to his busy day at school!

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  • @momclark3 (4 dni)
    #bananapancakes #banana #egg #cinnamon #pancakes #cleaneat #healthyfamily #onabudget #healthy #energy #goodstart
     
 

2014-09-10 12:41:41

Stop giving up on yourself and realize change takes time! Enjoy your journey to reaching your goals :)

Stop giving up on yourself and realize change takes time! Enjoy your journey to reaching your goals :)

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  • @momclark3 (4 dni)
    #nevergiveup #change #process #time #keepgoing #fight #win #journey #goals
     
 

2014-09-10 11:07:35

I GOT A CALL BACK!!!!!!! Interview number 2 is Monday :) I'm so stoked right now!

I GOT A CALL BACK!!!!!!! Interview number 2 is Monday :) I'm so stoked right now!

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  • @momclark3 (5 dni)
    #stoked #jobinterview #fitness #iwanttolearneverythinghealthandfitness #newbeginnings #outofcomfortzone #callback #learning #goals
     
  • @momclark3 Great motivation !!! I got to ask if you keep your options open when it comes to making extra money around what you already make ? If so let me know!
     
 

2014-09-09 23:02:14

Seriously @shauntfitness NO brakes for Pure Cardio?! That just completely kicked my ass! Insanity is hands down the best purchase I have ever made! Who knew spending $205 on Insanity and Shakeology would change my life so drastically! I have been using Insanity for 16 months and it never gets old! There is Always room for improvement! Make a small investment towards your health and see what amazing changes happen! I will be more than honored to help any of you on your journey! It's time for you to push play! What's holding you back?

Seriously @shauntfitness NO brakes for Pure Cardio?! That just completely kicked my ass! Insanity is hands down the best purchase I have ever made! Who knew spending $205 on Insanity and Shakeology would change my life so drastically! I have been using Insanity for 16 months and it never gets old! There is Always room for improvement! Make a small investment towards your health and see what amazing changes happen! I will be more than honored to help any of you on your journey! It's time for you to push play! What's holding you back?

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  • @momclark3 (5 dni)
    #insanity #myfirstlove #purecardio #cardioabs #shakeology #ilovebeingacoach #change #live #love #losefat #weightloss #fatloss #energy #stayathomemom #getstarted
     
  • @tenilles_world (5 dni)
    That one is a killer!!! :/
     
  • @crystal1931 (5 dni)
    不错
     
 

2014-09-09 14:59:22

Believe in yourself :)

Believe in yourself :)

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2014-09-09 11:35:04

Love chicken fajitas and corn on the cob! I added Hummus this time and talk about fabulous!

Love chicken fajitas and corn on the cob! I added Hummus this time and talk about fabulous!

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  • @momclark3 (6 dni)
    #chickenfajitas #dinner #blackbeans #tomatoes #peppers #onions #hummus #spinachwrap #cornonthecob #butter #love #healthymom #healthybody #ilovefood #foodporn #eat
     
  • @brittgetsfittt (6 dni)
    That looks so good!! 😍
     
 

2014-09-08 23:53:10

Seriously amazing! A must try! I have Shakeology sample packs if anyone is interested in trying this!

Seriously amazing! A must try! I have Shakeology sample packs if anyone is interested in trying this!

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  • @momclark3 (6 dni)
    #shakeology #questbar #oreocookie #yummy #postworkout #bliss #amazing #protein #fuel #desert
     
  • @cortney_408 (6 dni)
    @momclark3 im definitely interested
     
  • @momclark3 (6 dni)
    @cortney_408 I love the pics of your little boy! Too handsome! Do you have Facebook? I find it easier to get to know one another on there :)
     
  • @cortney_408 (6 dni)
    @momclark3 aw thank u! Yes I do search Cortney Sells :)
     
 

2014-09-08 15:49:10

Get your protein from these yummy foods!

Get your protein from these yummy foods!

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2014-09-08 11:38:47

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