Ok #fitfriends .. I would love some of your advice! I want nicely defined abs. I have been working on them for a long time now and I'm further than I have ever been. My stomach is tight, I can just pinch a little skin. So why can't I seem to achieve the muscle form? I know abs are made in the kitchen. I eat super clean and I know that's very important. I work out my abs as well! I keep losing fat but no definition. I want definition, lol. Any tips for me that you have, I would greatly appreciate! Do I just need to have more patience in the process? #help #abs #iwantdefinition #definition #question #workout #exercise #cardio #weights #fatloss #lift #moms #stayathomemom #muscle #fitmom #fitness #myjourney #advice #please #achieve #goals
Seriously Amazing! I can eat these everyday all day! Filled with bananas, blueberries and quinoa! With a side of watermelon! You can say I was feeling fruity :) These pancakes prove healthy clean eating is amazingly delish! Want my recipe? Connect with me on Facebook (link in my bio) I LOVE meeting new people and sharing my love for a healthy life!
Reflecting back to 2001. I can't believe it's been that long. Feels like yesterday I was sitting in front of the tv playing with my newly crawling little boy, when this horrific tragedy came across the tv. I remember sitting there in disbelief. Feeling so helpless as such heart brake covered in this day. I will say a prayer for all the families, victims, lost and affected. My heart fills with sadness that there is so much hate is in this world. This picture was taken 3 months before this tragedy happened. 9/11/2001
Seriously @shauntfitness NO brakes for Pure Cardio?! That just completely kicked my ass! Insanity is hands down the best purchase I have ever made! Who knew spending $205 on Insanity and Shakeology would change my life so drastically! I have been using Insanity for 16 months and it never gets old! There is Always room for improvement! Make a small investment towards your health and see what amazing changes happen! I will be more than honored to help any of you on your journey! It's time for you to push play! What's holding you back?