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🌺 ᗰIᑎᗪY ᑕᒪᗩᖇK 🌸 @momclark3

🌺 ᗰIᑎᗪY ᑕᒪᗩᖇK 🌸 momclark3
  • website: http://facebook.com/mindy.clarkfitness
  • bio: Insanity Instructor ~ BeachBody Coach ~ Personal Trainer ~ Fitness & Health = My Passion ~ I host a fun fitness team on FB ~> Click my FB link & Join!
  • number of photos: 690
  • followed by: 711
 

Tried a new recipe today and I'm in love!!!!! #zucchiniboats #cucumberboats #newfavefood #delish #cleaneats #fantastic #filling #absaremadeinthekitchen #myjourney

Tried a new recipe today and I'm in love!!!!! #zucchiniboats #cucumberboats #newfavefood #delish #cleaneats #fantastic #filling #absaremadeinthekitchen #myjourney

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  • What's in it? Rice,beef and what else??
     
  • @momclark3 (40 min)
    @princessshantell22 1. Put the insides of zucchini in a bowl. 2. Sautéed onion, green pepper, minced garlic. 3. Add ground turkey to sautéed veggies. 4. Mix zucchini insides with Mrs. Dash, 3 heaping tbls of cottage cheese, 1tlbs parmesan cheese, 1/3 cup Colby jack cheese, diced tomatoes, 1/2 cup brown rice. 5. Add sautéed vegetables and ground turkey (I used about 1/3lb) 6. Fill zucchini with filling. 7. Bake at 400 for 30 minutes! This is all estimates of how much I used. You could use ricotta cheese or plain Greek yogurt. Any veggies will work! Season to your liking! I am going to make them again and top with turkey bacon! Very filling and satisfying!
     
 

2014-07-22 21:06:03

I'm so conflicted. I thought Insanity was my soulmate workout...but then came along PIYO. I'm torn! Lol

I'm so conflicted. I thought Insanity was my soulmate workout...but then came along PIYO. I'm torn! Lol

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  • @momclark3 (8 h)
    #piyo #insanity #soulmate #workout #love
     
  • @jujensen (7 h)
    Kailee loves this ^^^^^^ her
     
 

2014-07-22 13:33:52

Restarted week 3 of PIYO and #100mileschallenge I took 4 days off to help repair my back. I am easing back into it with PIYO upper define and a 9 mile bike ride that was so relaxing! Get your Monday started off right!

Restarted week 3 of PIYO and #100mileschallenge I took 4 days off to help repair my back. I am easing back into it with PIYO upper define and a 9 mile bike ride that was so relaxing! Get your Monday started off right!

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  • @momclark3 (1 dni)
    #bikeride #piyo #challenge #accountability #mondayworkout #push #digdeep
     
 

2014-07-21 17:39:29

Thank goodness for my morning cup! Note to self...my alarm only works when the volume is turned on. Late start to my Monday!

Thank goodness for my morning cup! Note to self...my alarm only works when the volume is turned on. Late start to my Monday!

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  • @momclark3 (1 dni)
    #coffee #coffeelover #overslept #happymonday
     
 

2014-07-21 13:45:42

:)

:)

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2014-07-20 20:52:25

#truth lol

#truth lol

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2014-07-20 15:02:23

Hahahaha #truth

Hahahaha #truth

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2014-07-19 21:11:29

Thanks for all the love @rchllshr13 ! #likes #feelingthelove :)

Thanks for all the love @rchllshr13 ! #likes #feelingthelove :)

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2014-07-19 15:29:14

With my back pain I have forced myself to rest! Nothing else is working so here I am, day 3 ... No working out and it completely sucks! I am giving myself till Monday I hopes I will be pain free! Then I am redoing week 3 of PIYO! It's crazy how I use to have to force myself to workout and now it feels like a punishment to not workout. Oh I miss you PIYO and running shoes :(

With my back pain I have forced myself to rest! Nothing else is working so here I am, day 3 ... No working out and it completely sucks! I am giving myself till Monday I hopes I will be pain free! Then I am redoing week 3 of PIYO! It's crazy how I use to have to force myself to workout and now it feels like a punishment to not workout. Oh I miss you PIYO and running shoes :(

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  • @momclark3 (3 dni)
    #piyo #restday #nothappy #wanttoworkout #run #needcardio #haterestdays #backpainsucks #crybaby #beachbodycoach
     
 

2014-07-19 14:47:26

Hahaha had Golden Corral today and loved all the food and enjoyed a ice cream with caramel and whip topping :) It was worth every bite! Had gondolas from Avantis tonight for dinner. Now I feel like this .. Haha #treatday

Hahaha had Golden Corral today and loved all the food  and enjoyed a ice cream with caramel and whip topping :) It was worth every bite! Had gondolas from Avantis tonight for dinner. Now I feel like this .. Haha #treatday

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2014-07-19 03:15:24

I definitely need to focus more on this!!! #happiness

I definitely need to focus more on this!!! #happiness

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2014-07-18 13:44:00

I knew there was a reason for this! Lol #desserts #stressed #funny #nowiwantcakeandicecream

I knew there was a reason for this! Lol #desserts #stressed #funny #nowiwantcakeandicecream

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2014-07-18 01:00:28

I love music! Perks me up every time! #music #rock #pop #fun

I love music! Perks me up every time! #music #rock #pop #fun

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2014-07-17 14:34:17

My baby lost his first tooth tonight!!! #babyboy #firsttooth #toothfairytime

My baby lost his first tooth tonight!!! #babyboy #firsttooth #toothfairytime

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2014-07-17 00:46:46

Love this! #courage

Love this! #courage

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2014-07-16 14:32:54

How amazingly fun this would be! #needadatenight #cozy #cuddle #stars #love

How amazingly fun this would be! #needadatenight #cozy #cuddle #stars #love

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  • @mdlbee (7 dni)
    I used to do this!!
     
  • @sassynessduhh (7 dni)
    Lol !! Boy that takes me back to the good ol days !!
     
  • @shells19_ (6 dni)
    These are baby making dates lol
     
  • @momclark3 (6 dni)
    @shells19_ baby making days are OVER for this family! Lol
     
 

2014-07-15 17:16:25

Complaining and wishful thinking gets you only heart ache and deep sorrows! Stop complaining and make small daily changes! It's not about being "skinny"! It's about being happy with your reflection and being healthy to enjoy the life your living! You can't blame anyone or anything but yourself! Your happiness lies in your own hands! #stopcomplaining #makeachange #stopeatingcrap #getoffyourbutt

Complaining and wishful thinking gets you only heart ache and deep sorrows! Stop complaining and make small daily changes! It's not about being "skinny"! It's about being happy with your reflection and being healthy to enjoy the life your living! You can't blame anyone or anything but yourself! Your happiness lies in your own hands! #stopcomplaining #makeachange #stopeatingcrap #getoffyourbutt

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2014-07-15 16:14:02

Hahahaha my alarm allowed me to over sleep this morning...I hate getting up late! Time to get busy! #lovemybed #overslept #whoops

Hahahaha my alarm allowed me to over sleep this morning...I hate getting up late! Time to get busy! #lovemybed #overslept #whoops

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2014-07-15 14:07:39

Yes I do!!!!! His videos is my own personal trainer and motivator right in my own home! #shaunt #personaltrainer #insanity #t25 #love

Yes I do!!!!! His videos is my own personal trainer and motivator right in my own home! #shaunt #personaltrainer #insanity #t25 #love

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2014-07-15 01:39:30

So I had this wacky idea to ride my bike to the post office and back. Mind you I live in the country. I was so excited to see how many miles I went but look .., damn miles stopped at 1.04 but everything else kept going. Anywho...that was at least 14 miles! I'm going to drive it later to get exact mileage! My hammies and inner thighs are on fire! You can do anything your mind can dream! I was hurting and doubting my decision to go this far but I kept telling myself I could do it and I did! The only difference between me and you ... I believe I can do anything I set my mind too! Stop making excuses to why you think you can't do something and just try!!!! I may not be able to walk tomorrow but I did it! Now time for food and a nap! #cycling #bikeride #holysoremuscles #dreambig #believeinyourself

So I had this wacky idea to ride my bike to the post office and back. Mind you I live in the country. I was so excited to see how many miles I went but look .., damn miles stopped at 1.04 but everything else kept going. Anywho...that was at least 14 miles! I'm going to drive it later to get exact mileage! My hammies and inner thighs are on fire! You can do anything your mind can dream! I was hurting and doubting my decision to go this far but I kept telling myself I could do it and I did! The only difference between me and you ... I believe I can do anything I set my mind too! Stop making excuses to why you think you can't do something and just try!!!! I may not be able to walk tomorrow but I did it! Now time for food and a nap!  #cycling #bikeride #holysoremuscles #dreambig #believeinyourself

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2014-07-14 21:34:38

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