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Jen @little_miss_jen

Jen little_miss_jen
  • bio: Work hard๐Ÿ”นStay humble 1st half marathon Oct 18th fashion & flexible dieting barbells & burpees Canadian โ€ข In Love #futuremrssmith #yyz #sfo #dfw
  • number of photos: 2065
  • followed by: 1310
 

Life goals โœ”๏ธ Loooove you @smith335i โ™ฅ๏ธ #dogmom #dog #fourleggedkids #furrychildren #lifegoals #ourfuture #truestory

Life goals โœ”๏ธ Loooove you @smith335i โ™ฅ๏ธ #dogmom #dog #fourleggedkids #furrychildren #lifegoals #ourfuture #truestory

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2015-08-03 00:42:13

Starting off my Sunday right. Mimosas with a side of brunch #goodmorning #brunch #mimosa #sunday #town #sancarlos #california #sundayfunday #canadiangirl #thebest #vacation

Starting off my Sunday right. Mimosas with a side of brunch #goodmorning #brunch #mimosa #sunday #town #sancarlos #california #sundayfunday #canadiangirl #thebest #vacation

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2015-08-02 19:21:41

Post workout breakfast of champions. So excited for this! Egg white omelette and fresh fruit. Give me all the watermelon! #breakfast #postworkout #patiocoffeeshop #sanmateo #california #fresh #omelette #fruit #takeout #yum

Post workout breakfast of champions. So excited for this! Egg white omelette and fresh fruit. Give me all the watermelon! #breakfast #postworkout #patiocoffeeshop #sanmateo #california #fresh #omelette #fruit #takeout #yum

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2015-07-28 20:10:02

Sunday Funday at the Garlic Festival. I'm sure we smell lovely right about now #gilroy #garlicfestival #california #sundayfunday #summer #festival #garlicbreath #fun #food #goodtimes #dateday

Sunday Funday at the Garlic Festival. I'm sure we smell lovely right about now #gilroy #garlicfestival #california #sundayfunday #summer #festival #garlicbreath #fun #food #goodtimes #dateday

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  • @taylordorothy (8 dni)
    Gorgeous!!! And I love garlic lol nice festival choice!
     
  • @mellyboo (8 dni)
    Mmmm garlic!!!!
     
  • @motiv8ed_2bfit (8 dni)
    Garlic!!!! #yum Have fun Beautiful
     
  • @little_miss_jen (6 dni)
    @taylordorothy thanks โ˜บ๏ธ highly recommend trying garlic ice cream if you ever get the chance. Actually not bad!
     
 

2015-07-26 21:55:20

Homemade pizza and movie kind of night with my love ๐Ÿ•โค๏ธ My two favourite things ๐Ÿ˜ #pizza #reallove #homemade #thebest #saturday #weekend #datenight #favouritethings

Homemade pizza and movie kind of night with my love ๐Ÿ•โค๏ธ My two favourite things ๐Ÿ˜ #pizza #reallove #homemade #thebest #saturday #weekend #datenight #favouritethings

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2015-07-26 04:46:46

Bottomless mimosas are always required at brunch #rosiemccanns #santanarow #sanjose #california #brunch #mimosas #saturday #weekend #carsandcroissants

Bottomless mimosas are always required at brunch #rosiemccanns #santanarow #sanjose #california #brunch #mimosas #saturday #weekend #carsandcroissants

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2015-07-25 20:16:09

Undoubtedly 100% related #cousinlove #wereweird #totallyokwiththat #loveher

Undoubtedly 100% related #cousinlove #wereweird #totallyokwiththat #loveher

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  • @lilbraidz (10 dni)
    Literally look alike. It's a mini Jen! ๐Ÿ’—
     
 

2015-07-24 03:08:31

Amazing time at @badaxethrowing with some of the best there is! So much fun. @allennicole @franciscadennis #epc #eliteperformancecenter #workcrew #tuesday #funtimes #byob #badaxethrowing #badaxe #canadian #loveit #teamepc

Amazing time at @badaxethrowing with some of the best there is! So much fun. @allennicole @franciscadennis #epc #eliteperformancecenter #workcrew #tuesday #funtimes #byob #badaxethrowing #badaxe #canadian #loveit #teamepc

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  • That's so Canadian, eh?!
     
  • @atully16 (12 dni)
    I totally want to do this
     
  • @little_miss_jen (12 dni)
    @atully16 we should for your birthday. It works really well with a group of 10.
     
  • @little_miss_jen (12 dni)
    @ironmandaveisback what, you mean everyone doesn't go around throwing axes for fun? ๐Ÿ˜œ
     
  • @atully16 (12 dni)
    @little_miss_jen omg yes!!!
     
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2015-07-22 17:02:20

Last night I went out for a martini night with the ladies and I definitely over indulged a little. Despite having a plan, it just didn't quite work out that way, but I had such a good time. Real life. Balance. I refuse to not have fun and go out with my girls once I'm awhile in order to achieve the "perfect body". Woke up bright and early this morning and killed my power workout. Lots of explosive movements and cardio. Meals all planned and prepped for the day. Back on track. Boom ๐Ÿ‘Š #reallife #balance #girlsnight #weekend #workout #fitness #ontrack #orangetheory #basepushalloutrepeat #power #conditioning #endurance #fit #healthy #cardio #fitnotskinny #healthyisthenewskinny #ww #lovethislife

Last night I went out for a martini night with the ladies and I definitely over indulged a little. Despite having a plan, it just didn't quite work out that way, but I had such a good time. Real life. Balance. I refuse to not have fun and go out with my girls once I'm awhile in order to achieve the "perfect body". Woke up bright and early this morning and killed my power workout. Lots of explosive movements and cardio. Meals all planned and prepped for the day. Back on track. Boom ๐Ÿ‘Š #reallife #balance #girlsnight #weekend #workout #fitness #ontrack #orangetheory #basepushalloutrepeat #power #conditioning #endurance #fit #healthy #cardio #fitnotskinny #healthyisthenewskinny #ww #lovethislife

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  • @mel_sher (15 dni)
    Same boat girl! Balance and positivity are key! โœŒ๏ธ
     
  • @motiv8ed_2bfit (15 dni)
    Pretty!!!
     
  • @gregknottlemond (15 dni)
    Life happens. It's all about being being #resilient! ๐Ÿ‘Š๐Ÿผ
     
 

2015-07-19 17:51:39

Saturday means Doubles! Love my Trini food ๐Ÿ˜ #lunch #doubles #trinidad #goodmemories #thebest #weekends #koris #roti #westindian #whitetrini #favourite #sogood

Saturday means Doubles! Love my Trini food ๐Ÿ˜ #lunch #doubles #trinidad #goodmemories #thebest #weekends #koris #roti #westindian #whitetrini #favourite #sogood

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  • @slimtrini1 (16 dni)
    Ahhh #whitegirljen. The doubles is strong in this one.
     
  • @little_miss_jen (16 dni)
    @slimtrini1 can we go back to Trinidad now?!
     
  • @slimtrini1 (16 dni)
    You know I'm always good for a trip back home @little_miss_jen.
     
  • @floppywalking (16 dni)
    Oh man I love these! Looks so yummy ๐Ÿ˜๐Ÿ˜๐Ÿ˜
     
  • @_nikinikz_ (16 dni)
    Vital food item right there. True Trini blood running through you. Love that you found this, on a Saturday to @little_miss_jen #liveit #loveit
     
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2015-07-18 17:53:08

๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ probably ๐Ÿ™ˆ #booty #ohmygodbecky #bigbootybitches #funny #dyingoverhere #girlproblems #winning

๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ probably ๐Ÿ™ˆ #booty #ohmygodbecky #bigbootybitches #funny #dyingoverhere #girlproblems #winning

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2015-07-18 02:33:30

Cardio endurance and booty gains today ๐Ÿ‘๐Ÿ’ฆ Deadlifts are my spirit animal ๐Ÿ™Š #hotsweatymess #bootygains #workout #fitness #endurance #strength #conditioning #orangetheory #basepushalloutrepeat #fitnotskinny #healthyisthenewskinny #gains #fit #cardio #healthy #weightloss #ww #lovethislife

Cardio endurance and booty gains today ๐Ÿ‘๐Ÿ’ฆ Deadlifts are my spirit animal ๐Ÿ™Š #hotsweatymess #bootygains #workout #fitness #endurance #strength #conditioning #orangetheory #basepushalloutrepeat #fitnotskinny #healthyisthenewskinny #gains #fit #cardio #healthy #weightloss #ww #lovethislife

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  • @colin_d416 (18 dni)
    How far are you running now @little_miss_jen ?
     
  • @little_miss_jen (18 dni)
    @_brooksfitness not right now. My family lives there so I'm back and forth every couple months or so.
     
  • @little_miss_jen (18 dni)
    @colin_d416 I run slower than a herd of turtles in peanut butter. I'm switching to the walking half. My back was not cool with any form of long distance running, so my physio advised me to not do it ๐Ÿ˜”
     
  • @_brooksfitness (18 dni)
    Oh ok that's cool! Just wondering I saw in bio. I'm out here also @little_miss_jen
     
  • Hey girly! I found your dress! Do you still want it?
     
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2015-07-16 14:18:20

Today's look is brought to you by the ever so sexy humidity hair. I worked with it by adding some beachy waves using Moroccan Sea Salt Spray. With added argan oil, it leaves my dry hair soft and silky. This is my absolute favourite maxi! It's cinched in just the right place to create a defined, sliming waistline. Paired with my favourite pink Kendra Scotts and L'Oreal Colour Riche "I Pink You're Cute" coral lipstick. This whole look took under 20min. Sweet summer time โ˜€๏ธ #ootd #targetstyle #target #kendrascott #loreal #ogx #beachwaves #humidityhair #summer #fashiononabudget #instafashion #instabeauty #casual #comfortable #tuesday #workflow

Today's look is brought to you by the ever so sexy humidity hair. I worked with it by adding some beachy waves using Moroccan Sea Salt Spray. With added argan oil, it leaves my dry hair soft and silky. This is my absolute favourite maxi! It's cinched in just the right place to create a defined, sliming waistline. Paired with my favourite pink Kendra Scotts and L'Oreal Colour Riche "I Pink You're Cute" coral lipstick. This whole look took under 20min. Sweet summer time โ˜€๏ธ #ootd #targetstyle #target #kendrascott #loreal #ogx #beachwaves #humidityhair #summer #fashiononabudget #instafashion #instabeauty #casual #comfortable #tuesday #workflow

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  • @spencedahly (20 dni)
    :))) in love with ur look
     
  • @amandaraevega (20 dni)
    Beautiful!
     
  • @zepphead (16 dni)
    You're engaged!? Congrats โค๏ธโค๏ธ
     
  • @little_miss_jen (16 dni)
    @zepphead not quite yet! ๐Ÿ˜‰๐Ÿ˜
     
 

2015-07-14 15:10:15

Leg day! My favourite โค๏ธ Squats, hill intervals, squats, lunge, squats repeat x1000 ๐Ÿ”ฅ Loving all the changes I've seen with the new workouts. Sometimes you just have to switch it up to see results #workout #booty #gains #fitness #orangetheory #basepushalloutrepeat #legday #glutes #fit #healthy #lifestyle #weightloss #ww #fitnotskinny #healthyisthenewskinny #goals #strength #lovethislife

Leg day! My favourite โค๏ธ Squats, hill intervals, squats, lunge, squats repeat x1000 ๐Ÿ”ฅ Loving all the changes I've seen with the new workouts. Sometimes you just have to switch it up to see results #workout #booty #gains #fitness #orangetheory #basepushalloutrepeat #legday #glutes #fit #healthy #lifestyle #weightloss #ww #fitnotskinny #healthyisthenewskinny #goals #strength #lovethislife

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2015-07-14 11:52:31

Long distance endurance training really challenged me this morning, but I just closed my eyes and reminded myself how bad I really want it. Enjoyed my coffee on the deck after, catching the last little bit of the sunrise. Great start to a Monday ๐Ÿ˜Š #workout #monday #sunrise #earlymornings #fitness #orangetheory #basepushalloutrepeat #endurance #longdistance #fit #fitnotskinny #healthyisthenewskinny #healthy #coffee #caffeine #happy #goals #ww #weightloss #summer #lovethislife

Long distance endurance training really challenged me this morning, but I just closed my eyes and reminded myself how bad I really want it. Enjoyed my coffee on the deck after, catching the last little bit of the sunrise. Great start to a Monday ๐Ÿ˜Š #workout #monday #sunrise #earlymornings #fitness #orangetheory #basepushalloutrepeat #endurance #longdistance #fit #fitnotskinny #healthyisthenewskinny #healthy #coffee #caffeine #happy #goals #ww #weightloss #summer #lovethislife

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2015-07-13 13:08:28

Cooked my whole chicken, rosemary potatoes and Cajun spiced veggies all on the grill. Keeps the house cool in this summer heat. Let's be honest, I just really love my grill ๐Ÿ”ฅ #grillingqueen #bbq #grillmaster #summertime #grilling #dinner #sunday #healthy #yum

Cooked my whole chicken, rosemary potatoes and Cajun spiced veggies all on the grill. Keeps the house cool in this summer heat. Let's be honest, I just really love my grill ๐Ÿ”ฅ #grillingqueen #bbq #grillmaster #summertime #grilling #dinner #sunday #healthy #yum

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2015-07-13 01:43:58

Current mood. Give me all the carbs and fresh smelling clothes #thelittlethings #currentmood #sunday #weekend #funny #easytoplease #lifegoals #mademelaugh

Current mood. Give me all the carbs and fresh smelling clothes #thelittlethings #currentmood #sunday #weekend #funny #easytoplease #lifegoals #mademelaugh

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2015-07-12 19:28:22

Squats, sprints, deadlifts, sprints. Repeat. Hill intervals, core, hill intervals. Repeat. Amazing way to start off my Friday. Happy weekend everyone! #friday #tgif #workout #fitness #orangetheory #basepushalloutrepeat #legday #squats #deadlifts #core #endurance #conditioning #strength #fit #fitnotskinny #heathynotskinny #healthy #goals #weightloss #ww #lovethislife

Squats, sprints, deadlifts, sprints. Repeat. Hill intervals, core, hill intervals. Repeat. Amazing way to start off my Friday. Happy weekend everyone! #friday #tgif #workout #fitness #orangetheory #basepushalloutrepeat #legday #squats #deadlifts #core #endurance #conditioning #strength #fit #fitnotskinny #heathynotskinny #healthy #goals #weightloss #ww #lovethislife

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  • @rambofirstbone (24 dni)
    ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
     
 

2015-07-10 12:19:49

Correction, chocolate swirl cookie butter ๐Ÿ˜ #pleaseandthankyou #lifegoals #agirlcandream #pbovereverything #nom

Correction, chocolate swirl cookie butter ๐Ÿ˜ #pleaseandthankyou #lifegoals #agirlcandream #pbovereverything #nom

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2015-07-09 18:05:01

Morning snuggles are the best. I really would have loved to spend the day with my buddy #dogmom #bestbuddies #australianshepherd #aussie #redtri #snuggles #boycotwork #misshim #lovehim

Morning snuggles are the best. I really would have loved to spend the day with my buddy #dogmom #bestbuddies #australianshepherd #aussie #redtri #snuggles #boycotwork #misshim #lovehim

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2015-07-07 18:03:51