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Jason Calderon. 21yrs Old @jay_stayfit

Jason Calderon. 21yrs Old jay_stayfit
  • bio: Certified PT.โœ… | Photography๐Ÿ“ท. | NYC.๐Ÿ—ฝ All Inquiries:[email protected]๐Ÿ“ฉ "Be proud, But never satisfied."
  • number of photos: 1510
  • followed by: 52762
 

๐Ÿ™Œ

๐Ÿ™Œ

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  • @jay_stayfit (3 h)
    #fit #fitfam #fitness #eatcleantraindirty #nopainnogain #physique #dedication #nutrition #fitnessaddict #bodybuilding #aesthetics #jay_stayfit #workhard #believe #determination #progress #faith #strength #nevergiveup #success #motivation #noexcuses #fitspiration #consistency #fitspo #nextlevelshit #theGAINScompany #GAINSCo #divisiongainsters
     
  • Wow, this is sick
     
  • @m_roura (3 h)
    Nice!
     
 

2014-11-29 04:16:12

#tbt ๐Ÿ‘ถ๐Ÿผ

#tbt ๐Ÿ‘ถ๐Ÿผ

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2014-11-28 03:38:42

Back day highlights. Combining different types of back exercises at all angles helps bring out the back thickness. Decided to give dead lifts a break today. It is essential for you to change up you're workout routine every once an a while, because the body gets use to it. Don't be afraid to try new exercises and change up the memo.

Back day highlights. Combining different types of back exercises at all angles helps bring out the back thickness. Decided to give dead lifts a break today. It is essential for you to change up you're workout routine every once an a while, because the body gets use to it. Don't be afraid to try new exercises and change up the memo.

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2014-11-28 02:08:42

Happy thanksgiving to everyone! Today's back session with @_loyal__khayal44_ & @dexter_masontv was fun and intense. Today it was super empty and so glad it was. I will upload today's back day highlights, but first let me finish this plate of turkey. ๐Ÿ’ช๐Ÿ˜‹

Happy thanksgiving to everyone! Today's back session with @_loyal__khayal44_ & @dexter_masontv was fun and intense. Today it was super empty and so glad it was. I will upload today's back day highlights, but first let me finish this plate of turkey. ๐Ÿ’ช๐Ÿ˜‹

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  • @jay_stayfit (1 dni)
    #fit #fitfam #fitness #eatcleantraindirty #nopainnogain #physique #dedication #nutrition #fitnessaddict #bodybuilding #aesthetics #jay_stayfit #workhard #believe #determination #progress #faith #strength #nevergiveup #success #motivation #noexcuses #fitspiration #consistency #fitspo #nextlevelshit #theGAINScompany #GAINSCo #divisiongainsters
     
  • @joshotb (1 dni)
    Hey, Ive just launched a charitable fitness challenge would be great if we could have a chat, please send me an email [email protected]
     
 

2014-11-27 23:46:39

(Clip from yesterday's ab session) I know a lot of people are wondering if there is another exercise that focuses a lot on the lower abdominals, for me personally this ab exercise is my favorite, I can't forget hanging leg raises, but if you really aren't a fan of hanging leg raises/knee raises, then this is the exercise for you. In this clip I am using only a 10lb dumbbell for weight, 25 to 30 repetitions, make it burn!. Once you are comfortable and use to doing this exercise, make it more challenging by adding weight. Have fun!

(Clip from yesterday's ab session)
I know a lot of people are wondering if there is another exercise that focuses a lot on the lower abdominals, for me personally this ab exercise is my favorite, I can't forget hanging leg raises, but if you really aren't a fan of hanging leg raises/knee raises, then this is the exercise for you. In this clip I am using only a 10lb dumbbell for weight, 25 to 30 repetitions, make it burn!. Once you are comfortable and use to doing this exercise, make it more challenging by adding weight. Have fun!

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  • @miss.sia (1 dni)
    I'm gonna try thiss
     
  • @jay_stayfit (1 dni)
    Idk why I didn't show you yesterday lol but yeah try it out, you'll love it. @miss.sia
     
  • @miss.sia (1 dni)
    Idk why you didn't either! Lmfao I hate when @_loyal__khayal44_ has me doing leg raises ๐Ÿ˜ฉ I'm gonna start doing these
     
  • @jay_stayfit (1 dni)
    @_loyal__khayal44_ can be mean some times I know I know lmao @miss.sia
     
  • Wow me mean impossible @miss.sia
     
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2014-11-27 04:53:13

"A year from now, you will wish you had started today." Had a great leg day today with the team, so proud of you guys ๐Ÿ˜ข lol.. @_loyal__khayal44_ @ionianv @dexter_masontv @miss.sia

"A year from now, you will wish you had started today." Had a great leg day today with the team, so proud of you guys ๐Ÿ˜ข lol.. @_loyal__khayal44_ @ionianv @dexter_masontv @miss.sia

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  • @ionianv (2 dni)
    ๐Ÿ˜„๐Ÿ˜„๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช @jay_stayfit @_loyal__khayal44_ @dexter_masontv @miss.sia
     
  • Yo we're the true definition of fit fam lol @jay_stayfit @ionianv @dexter_masontv and @miss.sia I love you guys!
     
  • @miniphysique (2 dni)
    Nice! Awesome game-face at the end! ๐Ÿ’ช
     
  • @miss.sia (2 dni)
    ๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿ˜ƒ @ionianv @_loyal__khayal44_ @jay_stayfit love yahhhh
     
  • @jay_stayfit (2 dni)
    Thanks! ๐Ÿ’ช @miniphysique
     
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2014-11-27 02:40:04

"If you don't have that mental attitude, you'll never make it because it's so hard. A lot of people give in to it an then they quit because it's not focus here, you gotta have it there."

"If you don't have that mental attitude, you'll never make it because it's so hard. A lot of people give in to it an then they quit because it's not focus here, you gotta have it there."

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2014-11-26 06:10:57

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  • @harhar22601 (3 dni)
    @smurfgio
     
  • @jay_stayfit (3 dni)
    #backgoals #fitfam #fitness #eatcleantraindirty #nopainnogain #physique #dedication #nutrition #fitnessaddict #bodybuilding #aesthetics #jay_stayfit #workhard #believe #determination #progress #faith #strength #nevergiveup #success #motivation #noexcuses #fitspiration #consistency #fitspo #nextlevelshit #theGAINScompany #GAINSCo #divisiongainsters
     
  • @nadmartineau (3 dni)
    ๐Ÿ™Œ๐Ÿ™Œ
     
  • @mon_rovi (3 dni)
    ๐Ÿ”๐Ÿ”๐Ÿ”
     
  • @callumsheff (3 dni)
    SFS but shout my other account out @varney.ig
     
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2014-11-26 01:05:31

Highlights from today's bicep session. ๐Ÿ’ชEmail:[email protected] for fitness advice, tips, and cheap personalized meal/workout plans.

Highlights from today's bicep session. ๐Ÿ’ชEmail:Jason.c1228@gmail.com for fitness advice, tips, and cheap personalized meal/workout plans.

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  • @jay_stayfit (3 dni)
    #fit #fitfam #fitness #eatcleantraindirty #nopainnogain #physique #dedication #nutrition #fitnessaddict #bodybuilding #aesthetics #jay_stayfit #workhard #believe #determination #progress #faith #strength #nevergiveup #success #motivation #noexcuses #fitspiration #consistency #fitspo #nextlevelshit #theGAINScompany #GAINSCo #divisiongainsters
     
  • @pablo91 (2 dni)
    ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช
     
 

2014-11-25 21:24:38

I know I can't be the only one to get this excited when I'm about to eat ๐Ÿ˜‚ lmao

I know I can't be the only one to get this excited when I'm about to eat ๐Ÿ˜‚ lmao

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2014-11-25 03:20:40

Highlights from today's chest & tricep session.

Highlights from today's chest & tricep session.

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  • @jay_stayfit (4 dni)
    #fit #fitfam #fitness #eatcleantraindirty #nopainnogain #physique #dedication #nutrition #fitnessaddict #bodybuilding #aesthetics #jay_stayfit #workhard #believe #determination #progress #faith #strength #nevergiveup #success #motivation #noexcuses #fitspiration #consistency #fitspo #nextlevelshit #theGAINScompany #GAINSCo #divisiongainsters
     
  • Love this! We need Brand Athletes's! Email us at [email protected] if you want to join the team!
     
  • @jay_stayfit (4 dni)
    Just waiting on my personalized coupon code and for my order to process so I can get started ๐Ÿ’ช @team_divisionsupplyco
     
  • @vonvip (4 dni)
    Ahhh!
     
  • Keep inspiring others!
     
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2014-11-24 23:54:49

Nothing comes easy but as long as you're breathing you're always one breath away from making your dreams a reality. "Make every breath count" - Kai Greene

Nothing comes easy but as long as you're breathing you're always one breath away from making your dreams a reality. "Make every breath count" - Kai Greene

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  • @kay.ramos (6 dni)
    Cool
     
  • @gianserieux (6 dni)
    @a_shs_
     
  • @jay_stayfit (6 dni)
    @division_supply
     
  • @jesus_lean_ (5 dni)
    I'd beat it up
     
  • @penayous (4 dni)
    friend that I can eat to increase my muscle mass?
     
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2014-11-22 23:35:25

"If you donโ€™t have a dream, then you have nothing to work for, nothing to get up in the morning for, no reason.. and no purpose to be. But friends we do have a dream and dreams do come true not because we keep believing but we keep working hard" -Kai Greene

"If you donโ€™t have a dream, then you have nothing to work for, nothing to get up in the morning for, no reason.. and no purpose to be. But friends we do have a dream and dreams do come true not because we keep believing but we keep working hard" -Kai Greene

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  • @jay_stayfit (6 dni)
    #fit #fitfam #fitness #eatcleantraindirty #nopainnogain #physique #dedication #nutrition #fitnessaddict #bodybuilding #aesthetics #jay_stayfit #workhard #believe #determination #progress #faith #strength #nevergiveup #success #motivation #noexcuses #fitspiration #consistency #fitspo #nextlevelshit #theGAINScompany #GAINSCo #divisiongainsters
     
  • @samuraii_afro (6 dni)
    Well said bro ๐Ÿ‘ @jay_stayfit
     
  • @jay_stayfit (6 dni)
    Thanks bro @samuraii_afro
     
  • @triqdaddy (6 dni)
    On point, couldn't have said it better
     
  • @notfreddyreyes (6 dni)
    Against all odds!
     
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2014-11-22 21:02:13

#throwback to a couple Saturdays ago with the team @_loyal__khayal44_ @ionianv & @dexter_masontv_ . Can't wait to actually get this boot camp set up and ready to go for next summer! It's going to be fun!

#throwback to a couple Saturdays ago with the team @_loyal__khayal44_ @ionianv & @dexter_masontv_ . Can't wait to actually get this boot camp set up and ready to go for next summer! It's going to be fun!

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  • @jay_stayfit (7 dni)
    #fitfam #fitness #eatcleantraindirty #nopainnogain #physique #dedication #nutrition #fitnessaddict #bodybuilding #aesthetics #jay_stayfit #workhard #believe #determination #progress #faith #strength #nevergiveup #success #motivation #noexcuses #fitspiration #consistency #fitspo #nextlevelshit #theGAINScompany #GAINSCo #divisiongainsters
     
  • Yes! I'm excited for it to pick up
     
  • @reach4resultz (7 dni)
    I could use a mind like yours on my team, hit me up 315-396-8565
     
  • @paolagarcia4 (7 dni)
    ๐Ÿ‘๐Ÿ‘๐Ÿ‘
     
  • @v3nux_yeaph (7 dni)
    HASTA EL VIWENTRE ME DOLio SOLO DE VER
     
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2014-11-22 02:24:59

Always be grateful for what you get. ๐Ÿ™‡

Always be grateful for what you get. ๐Ÿ™‡

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  • @jay_stayfit (8 dni)
    Thank you! @positively_fitness
     
  • @james.kyle94 (7 dni)
    Hey @jay_stayfit are you still in NYC
     
  • @jjustice8411 (7 dni)
    @thattt_ahhmazing_fit_gurl
     
  • @jay_stayfit (7 dni)
    Yeah bro I live here in NYC Manhattan @james.kyle94
     
  • @james.kyle94 (7 dni)
    Nice man. I got orders to go to Fort Drum up there but they got changed at the last second
     
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2014-11-21 05:10:07

"It's not what we do once in a while that shapes our lives. It's what we do consistently". Back day highlights from earlier today.

"It's not what we do once in a while that shapes our lives. It's what we do consistently". Back day highlights from earlier today.

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2014-11-21 02:15:58

sorry babe @raysofancy ๐Ÿ˜‚

sorry babe @raysofancy ๐Ÿ˜‚

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  • @jay_stayfit (8 dni)
    #fit #fitfam #fitness #eatcleantraindirty #nopainnogain #physique #dedication #nutrition #fitnessaddict #bodybuilding #aesthetics #jay_stayfit #workhard #believe #prosupps #cellicor #bpi #muscletech #bsn #ehplabs #motivation #noexcuses #fitspiration #consistency #fitspo #LegionOfBoom #1stphorm #iam1stphorm #1stphorm4life #nextlevelshit
     
  • @dexter_masontv (8 dni)
    my nigga... ๐Ÿ˜ฉ. lmfaooooooooooooo ๐Ÿ˜‚๐Ÿ˜‚
     
  • @jay_stayfit (8 dni)
    Lmao @dexter_masontv_
     
  • @raysofancy (8 dni)
    Lmfaoo Your such a but hole,that's something you will really tell me .
     
  • @jay_stayfit (8 dni)
    Yup! Glad you know ๐Ÿ˜ lol @raysofancy
     
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2014-11-20 22:20:01

Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength. -Arnold Schwarzenegger

Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength. -Arnold Schwarzenegger

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  • @jay_stayfit (9 dni)
    #Legday #fitfam #fitness #eatcleantraindirty #nopainnogain #physique #dedication #nutrition #fitnessaddict #bodybuilding #aesthetics #jay_stayfit #workhard #believe #prosupps #cellicor #bpi #muscletech #bsn #ehplabs #motivation #noexcuses #fitspiration #consistency #fitspo #LegionOfBoom #1stphorm #iam1stphorm #1stphorm4life #nextlevelshit
     
  • @tamaraohaire (9 dni)
    Lovely!
     
  • @jesus_lean_ (9 dni)
    Did u see my responce papa
     
 

2014-11-19 23:49:51

Highlights from today's bicep & shoulder session. Email me @ [email protected] for fitness advice, cheap meal and workout plans.

Highlights from today's bicep & shoulder session. Email me @ Jason.c1228@gmail.com for fitness advice, cheap meal and workout plans.

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  • @jay_stayfit (10 dni)
    #fit #fitfam #fitness #eatcleantraindirty #nopainnogain #physique #dedication #nutrition #fitnessaddict #bodybuilding #aesthetics #jay_stayfit #workhard #believe #prosupps #cellicor #bpi #muscletech #bsn #ehplabs #motivation #noexcuses #fitspiration #consistency #fitspo #LegionOfBoom #1stphorm #iam1stphorm #1stphorm4life #nextlevelshit
     
  • @ivan_scannell (10 dni)
    Nice!
     
  • @life_changer3 (10 dni)
    Wassup!!? Dope page! I was looking at your pics and wanted to connect with you and see if you were open to opportunity? If you were, I have something to share that you may love! Shoot me a text at 985-445-0250, lets chat!
     
  • @divisionsupply (10 dni)
    Nice pic, We want you as a TEAM Division Supply Co Brand Athlete. Email us at [email protected] if you want in!
     
  • @jay_stayfit (9 dni)
    I sent an email out, hope you guys get back to me soon. Thank you! @divisionsupply @division_supply
     
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2014-11-19 00:24:18

๐Ÿ™Š๐Ÿ’€๐Ÿ˜‚

๐Ÿ™Š๐Ÿ’€๐Ÿ˜‚

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  • @fariherrera (10 dni)
    Nooo jajaja @anasofiabarrientos
     
  • @keevinmontenegro (10 dni)
    Buuuajjajajajajajajaja ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ thats true dude @cmeolvido
     
  • @joelda11 (10 dni)
    @lbenavi3 lmfao ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
     
  • @reza398hashemi (8 dni)
    Hahaha ๐Ÿ˜๐Ÿ˜๐Ÿ˜
     
  • @moi_cest_adame (3 dni)
    @raphael___g @jeffouille_stgo ptddddddddrr
     
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2014-11-18 02:08:55

Feels so good to be back, felt like such a long weekend. Highlights from my chest workout today. Shoutout to the team @_loyal__khayal44_ @dexter_masontv_ & @ionianv

Feels so good to be back, felt like such a long weekend. Highlights from my chest workout today. Shoutout to the team @_loyal__khayal44_ @dexter_masontv_ & @ionianv

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  • @jay_stayfit (11 dni)
    #fit #fitfam #fitness #eatcleantraindirty #nopainnogain #physique #dedication #nutrition #fitnessaddict #bodybuilding #aesthetics #jay_stayfit #workhard #believe #prosupps #cellicor #bpi #muscletech #bsn #ehplabs #motivation #noexcuses #fitspiration #consistency #fitspo #LegionOfBoom #1stphorm #iam1stphorm #1stphorm4life #nextlevelshit
     
  • @amandavasoficial (11 dni)
    ๐Ÿ‘๐Ÿ‘๐Ÿ‘
     
  • Captain commander! Always pushing everyone thxs
     
  • @jay_stayfit (11 dni)
    It's my job bro you know! not only trying to progress myself, I gotta help my team! @_loyal__khayal44_
     
  • @bangernnn (4 dni)
    What's the song?
     
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2014-11-17 21:35:35

Pretty much... Yeah... ๐Ÿ˜‚

Pretty much... Yeah... ๐Ÿ˜‚

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  • @jay_stayfit (12 dni)
    #fit #fitfam #fitness #eatcleantraindirty #nopainnogain #physique #dedication #nutrition #fitnessaddict #bodybuilding #aesthetics #jay_stayfit #sponsorswanted #believe #prosupps #cellicor #bpi #muscletech #bsn #ehplabs #motivation #noexcuses #fitspiration #consistency #fitspo #LegionOfBoom #1stphorm #iam1stphorm #1stphorm4life #nextlevelshit
     
  • @zacks.world (12 dni)
    Sweet!
     
  • @socialhackz (12 dni)
    :) @socialmonster
     
  • Always
     
  • @dexter_masontv (11 dni)
    meeeee
     
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2014-11-17 05:17:31

๐Ÿ™Œ

๐Ÿ™Œ

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  • @haleighackins (12 dni)
    ๐Ÿ‘๐Ÿ‘๐Ÿ‘
     
  • @jay_stayfit (12 dni)
    #fit #fitfam #fitness #eatcleantraindirty #nopainnogain #physique #dedication #nutrition #fitnessaddict #bodybuilding #aesthetics #jay_stayfit #sponsorswanted #believe #prosupps #cellicor #bpi #muscletech #bsn #ehplabs #motivation #noexcuses #fitspiration #consistency #fitspo #LegionOfBoom #1stphorm #iam1stphorm #1stphorm4life #nextlevelshit
     
  • @only_the_fit (12 dni)
    Nice!
     
 

2014-11-17 00:58:27

Oh no... Lol

Oh no... Lol

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2014-11-16 22:15:25

The number one reason why people give up so fast is because they tend to look at how far they still have to go, instead of how far they have gotten. Don't stop just because you feel tired, you'll be surprised how much you got left in you, you are stronger then you think.

The number one reason why people give up so fast is because they tend to look at how far they still have to go, instead of how far they have gotten. Don't stop just because you feel tired, you'll be surprised how much you got left in you, you are stronger then you think.

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  • @jay_stayfit (13 dni)
    #fit #fitfam #fitness #eatcleantraindirty #nopainnogain #physique #dedication #nutrition #fitnessaddict #bodybuilding #aesthetics #jay_stayfit #sponsorswanted #believe #prosupps #cellicor #bpi #muscletech #bsn #ehplabs #motivation #noexcuses #fitspiration #consistency #fitspo #LegionOfBoom #1stphorm #iam1stphorm #1stphorm4life #nextlevelshit
     
  • @kiki2426 (13 dni)
    @nbafford
     
  • @nbafford (13 dni)
    @kiki2426 yes ma'am
     
  • @indoli5bringa (2 dni)
    @ahmadv7 yes sir ๐Ÿ’ช
     
 

2014-11-16 01:16:07

Happy #flexfriday

Happy #flexfriday

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2014-11-15 04:25:34

Meal time: Ground Beef, Red peppers & Green peppers. ๐Ÿ˜‹๐ŸดWant results? Train hard and eat right, both consistent and the results are guaranteed. Email me for cheap meal/workout plans ->[email protected]

Meal time: Ground Beef, Red peppers & Green peppers. ๐Ÿ˜‹๐ŸดWant results? Train hard and eat right, both consistent and the results are guaranteed. Email me for cheap meal/workout plans ->Jason.c1228@gmail.com

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  • @jay_stayfit (14 dni)
    #fit #fitfam #fitness #eatcleantraindirty #nopainnogain #physique #dedication #nutrition #fitnessaddict #bodybuilding #aesthetics #jay_stayfit #sponsorswanted #believe #prosupps #cellicor #bpi #muscletech #bsn #ehplabs #motivation #noexcuses #fitspiration #consistency #fitspo #LegionOfBoom #1stphorm #iam1stphorm #1stphorm4life #nextlevelshit
     
  • @lexxybaybee (14 dni)
    That looks bomb!
     
  • @platking1 (14 dni)
    cool, hey DM @teddyflowypr hes helping alot of people in the fitness industry
     
  • Why don't you use ground turkey!
     
  • ?*
     
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2014-11-15 00:27:30

#tbt to when I dropped a dumbbell on my middle finger from doing decline chest press,โœŒ๏ธ๐Ÿ‘ฝ did it stop me from working out? Nope. I'm just glad I didn't break my finger lol.

#tbt to when I dropped a dumbbell on my middle finger from doing decline chest press,โœŒ๏ธ๐Ÿ‘ฝ did it stop me from working out? Nope. I'm just glad I didn't break my finger lol.

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  • @jay_stayfit (15 dni)
    #fitfam #fitness #eatcleantraindirty #nopainnogain #physique #dedication #nutrition #fitnessaddict #bodybuilding #aesthetics #jay_stayfit #sponsorswanted #believe #prosupps #cellicor #bpi #muscletech #bsn #ehplabs #motivation #noexcuses #fitspiration #consistency #fitspo #LegionOfBoom #1stphorm #iam1stphorm #1stphorm4life #nextlevelshit
     
  • @dexter_masontv (15 dni)
    lmfao
     
  • @jumeau_b (15 dni)
    ๐Ÿ˜ญ
     
 

2014-11-13 22:41:10

๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

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2014-11-13 04:09:13

It don't count unless you go deep enough. Squatting 245lbs today with ease thanks to the straps I am wearing in the vid (will review them), helped out a lot! Felt no pain or pressure in my knees.

It don't count unless you go deep enough. Squatting 245lbs today with ease thanks to the straps I am wearing in the vid (will review them), helped out a lot! Felt no pain or pressure in my knees.

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  • @jay_stayfit (16 dni)
    I appreciate that thank you! @envisionfitwear
     
  • @jay_stayfit (16 dni)
    Thanks bro! @lilchaliee
     
  • @jay_stayfit (16 dni)
    #asstograss #fitfam #fitness #eatcleantraindirty #nopainnogain #physique #dedication #nutrition #fitnessaddict #bodybuilding #aesthetics #jay_stayfit #sponsorswanted #believe #prosupps #cellicor #bpi #muscletech #bsn #ehplabs #motivation #noexcuses #fitspiration #consistency #fitspo #LegionOfBoom #1stphorm #iam1stphorm #1stphorm4life #nextlevelshit
     
  • @aesthetic.life (16 dni)
    Sweet!
     
  • @jairo_829 (16 dni)
    Yooo @fit_secrets
     
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2014-11-13 02:46:08

Good nutrition=Results. It's not as difficult as it seems. Email me: [email protected] to get your very own workout/nutrition plan or my own, for a cheap price ๐Ÿ’ช๐Ÿ’ฅ๐Ÿด

Good nutrition=Results. It's not as difficult as it seems. Email me: Jason.c1228@gmail.com to get your very own workout/nutrition plan or my own, for a cheap price ๐Ÿ’ช๐Ÿ’ฅ๐Ÿด

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  • @jay_stayfit (17 dni)
    #fit #fitfam #fitness #eatcleantraindirty #nopainnogain #physique #dedication #nutrition #fitnessaddict #bodybuilding #aesthetics #jay_stayfit #sponsorswanted #believe #prosupps #cellicor #bpi #muscletech #bsn #ehplabs #motivation #noexcuses #fitspiration #consistency #fitspo #LegionOfBoom #1stphorm #iam1stphorm #1stphorm4life #nextlevelshit
     
  • @rj.physique (17 dni)
    No matter what level you're at, it's always good to see pics that motivate me. Keep it up.
     
  • @jay_stayfit (17 dni)
    I agree with you! And thank you! @rj.physique
     
  • love it xx
     
  • This lady at the gym asked for my advice on reducing her stomach I tried to explain to her how nutrition is the most important component on getting a flat. But she didn't want to hear that. ๐Ÿ˜•๐Ÿ˜•
     
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2014-11-12 05:45:01

Listen to me closely. Listen to me closely! When you get to the point, Where enough is enough. When you get to the point, Where it hurt real bad. When you get to the point, You can't take it no more. When you get to that point! I'm telling you, I can't explain it to you! But doors start opening. Opportunities start happening. But what you cannot DO; Is you cannot quit during the process! You cannot give up because it ain't what you see! You cannot give up!

Listen to me closely. Listen to me closely! When you get to the point, Where enough is enough. When you get to the point, Where it hurt real bad. When you get to the point, You can't take it no more. When you get to that point! I'm telling you, I can't explain it to you! But doors start opening. Opportunities start happening. But what you cannot DO; Is you cannot quit during the process! You cannot give up because it ain't what you see! You cannot give up!

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  • @jay_stayfit (17 dni)
    #fit #fitfam #fitness #eatcleantraindirty #nopainnogain #physique #dedication #nutrition #fitnessaddict #bodybuilding #aesthetics #jay_stayfit #sponsorswanted #believe #prosupps #cellicor #bpi #muscletech #bsn #ehplabs #motivation #noexcuses #fitspiration #consistency #fitspo #LegionOfBoom #1stphorm #iam1stphorm #1stphorm4life #nextlevelshit
     
  • @brad_pt_johnson (17 dni)
    Looking strong bro!!!
     
  • @jay_stayfit (17 dni)
    Thanks bro I appreciate it!
     
  • @rjphysique (17 dni)
    My friend is a personal coach, check out @rj.physique
     
  • @caleb_santos_ (17 dni)
    Too real bro..miss you man
     
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2014-11-11 22:44:12

๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

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2014-11-10 00:57:10

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