bio: Certified PT.✅ | NYC.🗽
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"Be proud, But never satisfied."
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"I aim to grow, to expand my horizons, to exceed my goals and run through obstacles. I'm here to prove to no one but myself that I can be better, and hope through my passion I can motivate others to feel the same way about themselves. I am here to better myself not just physically, but in every aspect in life." - @ionianv
My one year legs progression. I remember once I began seeing progress in my upper body I never wanted to expose my legs as much because of how self conscious I was about them. I always felt discouraged because I would look in the mirror and see close to no progress, especially on my calfs. Because of my frustration I wasn't training them the way I was suppose to, I would rush my leg workouts. As they say leg day is a love hate relationship lol but once I began to take my time, I would make sure Id feel every single rep no matter the pain that was caused, and in time I starting seeing progress.