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Jason Calderon. @jay_stayfit

Jason Calderon. jay_stayfit
  • bio: Certified PT.โœ… | NYC.๐Ÿ—ฝ All Inquiries:[email protected] 5'6 | 150lbs | BF% Low lol "Be proud, But never satisfied."
  • number of photos: 1523
  • followed by: 44616
 

My face whennnnn someone with no gains tries to give me advice. This is so mean of me but hey, I can't be the only one ๐Ÿ˜‚

My face whennnnn someone with no gains tries to give me advice. This is so mean of me but hey, I can't be the only one ๐Ÿ˜‚

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2014-12-18 02:08:20

Ohhhhh boy... lol

Ohhhhh boy... lol

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  • @caleb_santos_ (1 dni)
    Lmaoo done
     
  • @jay_stayfit (1 dni)
    ๐Ÿ˜‚ @_loyal__khayal44_ @caleb_santos_
     
  • @brunadavid (1 dni)
    @yan_rangel kkk
     
  • @yan_rangel (1 dni)
    Eu malho perna kkkkk @brunadavid
     
  • @jay_stayfit (23 h)
    #Legday #fitfam #justlift #eatcleantraindirty #nopainnogain #physique #dedication #nutrition #fitnessaddict #bodybuilding #aesthetics #jay_stayfit #workhard #believe #determination #progress #faith #strength #nevergiveup #success #motivation #noexcuses #fitspiration #consistency #fitspo #nextlevelshit #theGAINScompany #GAINSCo #divisiongainsters
     
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2014-12-17 23:58:38

Do it for the #gains Leg day tomorrow! ๐Ÿ˜ˆ

Do it for the #gains 
Leg day tomorrow! ๐Ÿ˜ˆ

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  • @jay_stayfit (1 dni)
    #Foodporn #fitfam #justlift #eatcleantraindirty #nopainnogain #physique #dedication #fitnessaddict #bodybuilding #aesthetics #jay_stayfit #workhard #believe #determination #progress #faith #strength #nevergiveup #success #motivation #noexcuses #fitspiration #consistency #fitspo #nextlevelshit #theGAINScompany #GAINSCo #divisiongainsters
     
  • @dexter_masontv (1 dni)
    fuck uuuuuuuu
     
  • @jay_stayfit (1 dni)
    Lol ๐Ÿ˜ @dexter_masontv
     
  • @riklepineii (1 dni)
    Pretty Cool. Nice profile and pics. Check mine out, if you want to connect, follow and reach out and comment. How you doin?
     
  • @akimwonderland (1 dni)
    Do it for the gains? Imma use that as an excuse next time I eat a lot of pizza!!
     
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2014-12-17 04:38:40

Biceps & Shoulders today, the Highlights. Excuse me for always looking serious in my videos, I'm very humble, quiet always thinking a lot to myself, those who train with me know i tend to act silly every once an a while. ๐Ÿ’ช๐Ÿ˜† @_loyal__khayal44_ @ionianv @dexter_masontv @fit.vegan.world

Biceps & Shoulders today, the Highlights. Excuse me for always looking serious in my videos, I'm very humble, quiet always thinking a lot to myself, those who train with me know i tend to act silly every once an a while. ๐Ÿ’ช๐Ÿ˜† @_loyal__khayal44_ @ionianv @dexter_masontv @fit.vegan.world

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  • @jay_stayfit (2 dni)
    #fit #fitfam #justlift #eatcleantraindirty #nopainnogain #physique #dedication #nutrition #fitnessaddict #bodybuilding #aesthetics #jay_stayfit #workhard #believe #determination #progress #faith #strength #nevergiveup #success #motivation #noexcuses #fitspiration #consistency #fitspo #nextlevelshit #theGAINScompany #GAINSCo #divisiongainsters
     
  • Way to humble ๐Ÿ˜‘ lol
     
  • @jay_stayfit (2 dni)
    I try bro lol @_loyal__khayal44_
     
  • @raysofancy (2 dni)
    That smile ๐Ÿ˜๐Ÿ˜˜
     
  • @iamlwright (2 dni)
    Nice!
     
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2014-12-16 22:46:59

๐Ÿ”นFeel it. Breath it. Live it. Reppin iStayFit Tank & SnapBack. ๐Ÿ”ปFollow & Visit ๐Ÿ”น@istayfitgear๐Ÿ”นwww.iStayFitGear.com ๐Ÿ”ธPhoto Credit @dexter_masontv

๐Ÿ”นFeel it. Breath it. Live it. 
Reppin iStayFit Tank & SnapBack.
๐Ÿ”ปFollow & Visit
๐Ÿ”น@istayfitgear๐Ÿ”นwww.iStayFitGear.com ๐Ÿ”ธPhoto Credit @dexter_masontv

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  • @jay_stayfit (2 dni)
    #istayfit #istayfitgear #teamistayfit #eatcleantraindirty #nopainnogain #physique #dedication #nutrition #fitnessaddict #bodybuilding #aesthetics #jay_stayfit #workhard #believe #determination #progress #faith #strength #nevergiveup #success #motivation #noexcuses #fitspiration #consistency #fitspo #nextlevelshit #theGAINScompany #GAINSCo #divisiongainsters
     
  • @istayfitgear (2 dni)
    @jay_stayfit ๐Ÿ™๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ‘
     
  • @jay_stayfit (2 dni)
    ๐Ÿ’ช๐Ÿ‘Š๐Ÿ’ฏ @istayfitgear
     
  • @_kinglolo (1 dni)
    What's your bench max @jay_stayfit
     
  • @project.fit (1 dni)
    ๐Ÿ‘Œ
     
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2014-12-16 21:27:03

Today's chest highlights. Didn't feel 100% today due to lack of sleep lastnight ๐Ÿ˜‘ but that didn't matter. Reppin @istayfitgear Tank top and Snap back! Big thanks again for sending this gear out to me, I appreciate it! Don't forget to Follow & Visit! ๐Ÿ”น@istayfitgear ๐Ÿ”นwww.iStayFitGear.com

Today's chest highlights. Didn't feel 100% today due to lack of sleep lastnight ๐Ÿ˜‘ but that didn't matter. 
Reppin @istayfitgear Tank top and Snap back! Big thanks again for sending this gear out to me, I appreciate it! 
Don't forget to Follow & Visit! ๐Ÿ”น@istayfitgear ๐Ÿ”นwww.iStayFitGear.com

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  • @jay_stayfit (2 dni)
    #istayfit #teamistayfit #istayfitgear #eatcleantraindirty #nopainnogain #physique #dedication #nutrition #fitnessaddict #bodybuilding #aesthetics #jay_stayfit #workhard #believe #determination #progress #faith #strength #nevergiveup #success #motivation #noexcuses #fitspiration #consistency #fitspo #nextlevelshit #theGAINScompany #GAINSCo #divisiongainsters
     
  • @brandonmoody (2 dni)
    Wow like it!
     
  • @istayfitgear (2 dni)
    @jay_stayfit ๐Ÿ‘Š๐Ÿ‘๐Ÿ‘๐Ÿ‘ thanks brotha an keep curshing it in NY!
     
  • @luisirie (2 dni)
    @jesus0708
     
  • @jay_stayfit (2 dni)
    Anytime man! And thanks! . Gonna upload a pic in a bit @istayfitgear
     
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2014-12-16 02:20:40

๐Ÿ™Œ

๐Ÿ™Œ

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  • @jay_stayfit (4 dni)
    #fit #fitfam #justlift #eatcleantraindirty #nopainnogain #physique #dedication #nutrition #fitnessaddict #bodybuilding #aesthetics #jay_stayfit #workhard #believe #determination #progress #faith #strength #nevergiveup #success #motivation #noexcuses #fitspiration #consistency #fitspo #nextlevelshit #theGAINScompany #GAINSCo #divisiongainsters
     
  • @thewindbymyside (3 dni)
    Damn that's powerful
     
 

2014-12-14 20:56:17

Some awesome motivation from my bro @dexter_masontv "when you're sick and can't make it to the gym. Improvise." ๐Ÿ’ช๐Ÿ‘Œ

Some awesome motivation from my bro @dexter_masontv "when you're sick and can't make it to the gym. Improvise." ๐Ÿ’ช๐Ÿ‘Œ

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  • @jay_stayfit (7 dni)
    #fit #fitfam #justlift #eatcleantraindirty #nopainnogain #physique #dedication #nutrition #fitnessaddict #bodybuilding #aesthetics #jay_stayfit #workhard #believe #determination #progress #faith #strength #nevergiveup #success #motivation #noexcuses #fitspiration #consistency #fitspo #nextlevelshit #theGAINScompany #GAINSCo #divisiongainsters
     
  • @shakeology (7 dni)
    Love!
     
  • @dexter_masontv (7 dni)
    ayyyyy me!! ๐Ÿ˜€๐Ÿ˜€๐Ÿ˜‚๐Ÿ˜‚
     
  • @jay_stayfit (6 dni)
    @dexter_masontv lol
     
  • @kauany.sanches (6 dni)
    @luisdubking
     
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2014-12-12 00:51:54

Leg day highlights. It doesn't count unless you go deep enough. Was not feeling 100% today to shoot for a new pr on the leg press or squats, but I gotta say it was still intense, just hoping my legs are sore by tomorrow (fingers crossed) lol. Shout out to the team for making it in today even tho the weather was shit โ„๏ธโ›„๏ธ @_loyal__khayal44_ @ionianv @fit.vegan.world @dexter_masontv

Leg day highlights. It doesn't count unless you go deep enough. Was not feeling 100% today to shoot for a new pr on the leg press or squats, but I gotta say it was still intense, just hoping my legs are sore by tomorrow (fingers crossed) lol. Shout out to the team for making it in today even tho the weather was shit โ„๏ธโ›„๏ธ @_loyal__khayal44_ @ionianv @fit.vegan.world @dexter_masontv

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2014-12-11 04:34:38

Oh you @dexter_masontv ๐Ÿ˜‚

Oh you @dexter_masontv ๐Ÿ˜‚

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  • @jay_stayfit (7 dni)
    #Legday #fitfam #justlift #eatcleantraindirty #nopainnogain #physique #dedication #nutrition #fitnessaddict #bodybuilding #aesthetics #jay_stayfit #workhard #believe #determination #progress #faith #strength #nevergiveup #success #motivation #noexcuses #fitspiration #consistency #fitspo #nextlevelshit #theGAINScompany #GAINSCo #divisiongainsters
     
  • @dexter_masontv (7 dni)
    I hate it.... ๐Ÿ˜’
     
  • @williamjfitz (7 dni)
    Love it!!
     
  • @carloxmoralex (7 dni)
    ยฐ~ยฐ
     
  • @ionianv (6 dni)
    ๐Ÿ˜ญ๐Ÿ˜ญ
     
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2014-12-11 02:14:47

Highlights from yesterday's biceps session. ๐Ÿ’ช

Highlights from yesterday's biceps session. ๐Ÿ’ช

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  • @jay_stayfit (8 dni)
    Broooo! , a friend of mine actually gave these to me. Check amazon they may have them.
     
  • @jay_stayfit (8 dni)
    @redwan_rojoeldiablo
     
  • Werd, I'll look. My other ones were Velcro, but I rather get a adjustable strapped like this one. Thanks and let me know if you ever hit up Bryant park blink @jay_stayfit
     
  • Yo those 40lb iso curls! You the man!
     
  • @jay_stayfit (8 dni)
    Yeaaaaahhhhh bro! @_loyal__khayal44_
     
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2014-12-11 00:23:56

#transformationtuesday I am now on my forth year of consistent training. In the beginning when I started my fitness journey I would make it to the gym everyday of the week, I didn't know what I was doing. I'd go to the gym for fun, all I did was hit a certain body part more times during that week then I was suppose to, it didn't matter what time it was during the day, I'd go to the gym, it didn't matter if there was a thunder storm, or snow storm, I'd go to the gym, even if I was sick I'd go to the gym. Nothing ever got in the way of what I wanted to achieve. Look at me now, and I'm still not satisfied. Through my years of training it never was easy, It takes dedication, commitment, consistency, and heart. If you truly want it bad enough you won't be afraid to step foot in that gym, and you will not be afraid of the struggle that awaits, everybody starts somewhere and I started having no type of knowledge of working out.. Better late then never as I always say. It is possible to break through those barriers that are in your way, those chains that are holding you back. Believe me, I was once in that position. I've had plenty of moments where I wanted to give in, plenty of moments where I felt discouraged.. But I didn't give up. Stay motivated my friends. #EHPlabsResults #EHPlabs

#transformationtuesday 
I am now on my forth year of consistent training. In the beginning when I started my fitness journey I would make it to the gym everyday of the week, I didn't know what I was doing. I'd go to the gym for fun, all I did was hit a certain body part more times during that week then I was suppose to, it didn't matter what time it was during the day, I'd go to the gym, it didn't matter if there was a thunder storm, or snow storm, I'd go to the gym, even if I was sick I'd go to the gym. Nothing ever got in the way of what I wanted to achieve. Look at me now, and I'm still not satisfied. Through my years of training it never was easy, It takes dedication, commitment, consistency, and heart. If you truly want it bad enough you won't be afraid to step foot in that gym, and you will not be afraid of the struggle that awaits, everybody starts somewhere and I started having no type of knowledge of working out.. Better late then never as I always say. It is possible to break through those barriers that are in your way, those chains that are holding you back. Believe me, I was once in that position. I've had plenty of moments where I wanted to give in, plenty of moments where I felt discouraged.. But I didn't give up. Stay motivated my friends. #EHPlabsResults #EHPlabs

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  • @roni_maman4 (8 dni)
    ๐Ÿ‘‘๐Ÿ˜๐Ÿ˜
     
  • @abria_shanese (8 dni)
    You really are an inspiration.
     
  • @jay_stayfit (8 dni)
    I appreciate that deeply, thank you very much! @abria_shanese
     
  • @nextlevelfitt (8 dni)
    Well done Bro, and well said. We are all warriors in the same battle, "ourselves" a victorious journey that will never end. #stayfitt #noexcuses
     
  • @jay_stayfit (8 dni)
    Thank you so much brotha, and we are! It is only the beginning for us. @nextlevelfitt
     
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2014-12-10 02:43:04

๐Ÿ˜‹๐Ÿด

๐Ÿ˜‹๐Ÿด

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  • @jay_stayfit (9 dni)
    #fit #fitfam #justlift #eatcleantraindirty #nopainnogain #physique #dedication #nutrition #fitnessaddict #bodybuilding #aesthetics #jay_stayfit #workhard #believe #determination #progress #faith #strength #nevergiveup #success #motivation #noexcuses #fitspiration #consistency #fitspo #nextlevelshit #theGAINScompany #GAINSCo #divisiongainsters
     
  • @istayfitgear (8 dni)
    motivating
     
  • @jay_stayfit (8 dni)
    I try, thank you! @istayfitgear
     
 

2014-12-10 00:44:51

Highlights from today's chest and triceps session. I decided to give flat bench a rest for the 3rd week in a row now, to focus mainly on incline bench for the upper pecs of the chest and decline bench for the lower pecs of the chest and I've been noticing so much progress. Don't hesitate to change up the memo my friends! The body reacts differently to change!

Highlights from today's chest and triceps session. I decided to give flat bench a rest for the 3rd week in a row now, to focus mainly on incline bench for the upper pecs of the chest and decline bench for the lower pecs of the chest and I've been noticing so much progress. Don't hesitate to change up the memo my friends! The body reacts differently to change!

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  • @jay_stayfit (10 dni)
    #fit #fitfam #justlift #eatcleantraindirty #nopainnogain #physique #dedication #nutrition #fitnessaddict #bodybuilding #aesthetics #jay_stayfit #workhard #believe #determination #progress #faith #strength #nevergiveup #success #motivation #noexcuses #fitspiration #consistency #fitspo #nextlevelshit #theGAINScompany #GAINSCo #divisiongainsters
     
  • Amazing!
     
  • @dragonlang (9 dni)
    Great job! Keep grinding. ๐Ÿ’ฏ๐Ÿ’ช๐Ÿ’ช
     
  • @jay_stayfit (9 dni)
    Thanks Man! @dragonlang
     
 

2014-12-09 01:23:59

Thats all I want for Christmas lol... ๐Ÿ™‡๐Ÿ’ช๐ŸŽ…๐ŸŽ

Thats all I want for Christmas lol... ๐Ÿ™‡๐Ÿ’ช๐ŸŽ…๐ŸŽ

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  • @cbrandeberry (11 dni)
    @missyc2677
     
  • ๐Ÿ˜Š๐Ÿ‘๐Ÿ”
     
  • @shezofficial (11 dni)
    @kymotosis
     
  • @kymotosis (11 dni)
    @shezofficial that and some peanut butter Lml
     
  • @shezofficial (11 dni)
    Lol @kymotosis
     
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2014-12-06 21:23:24

Well deserved cheat meal ๐Ÿ˜‹ . #doitforthegains

Well deserved cheat meal ๐Ÿ˜‹ . #doitforthegains

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  • @jay_stayfit (13 dni)
    #foodporn #fitfam #justlift #eatcleantraindirty #nopainnogain #physique #dedication #nutrition #fitnessaddict #bodybuilding #aesthetics #jay_stayfit #workhard #believe #determination #progress #faith #strength #nevergiveup #success #motivation #noexcuses #fitspiration #consistency #fitspo #nextlevelshit #theGAINScompany #GAINSCo #divisiongainsters
     
  • @only_the_fit (13 dni)
    Nice!
     
  • @_killemwkindness (13 dni)
    That pizza ๐Ÿ˜ฉ๐Ÿ˜
     
  • @nachioredru (13 dni)
    Babaaaaaaa
     
  • Love it!
     
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2014-12-05 23:26:17

I guess you can say I was feeling a bit vascular last night lol ๐Ÿ’ช๐Ÿ˜ˆ

I guess you can say I was feeling a bit vascular last night lol ๐Ÿ’ช๐Ÿ˜ˆ

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2014-12-05 21:41:21

Yesterday's back day highlights. Something about back day that I love, and it's lifting heavy. That is why I do shrugs on the same day.

Yesterday's back day highlights. Something about back day that I love, and it's lifting heavy. That is why I do shrugs on the same day.

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  • @jay_stayfit (13 dni)
    #fit #fitfam #justlift #eatcleantraindirty #nopainnogain #physique #dedication #nutrition #fitnessaddict #bodybuilding #aesthetics #jay_stayfit #workhard #believe #determination #progress #faith #strength #nevergiveup #success #motivation #noexcuses #fitspiration #consistency #fitspo #nextlevelshit #theGAINScompany #GAINSCo #divisiongainsters
     
  • @colosseumbrand (13 dni)
    Nice!
     
  • @vonvip (13 dni)
    Ahhh!
     
  • Stay blessed
     
  • @neesooo987 (13 dni)
    @f.1999.a @dilek.durmaz.98229 i like itโ™ฅ
     
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People who like this
 

2014-12-05 19:00:34

๐Ÿ˜ฎ๐Ÿ˜‚

๐Ÿ˜ฎ๐Ÿ˜‚

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2014-12-05 01:48:13

Do you guys ever feel some type of way when you don't reach your goal on the Nike Fuel Band? Well I do...๐Ÿ˜‚

Do you guys ever feel some type of way when you don't reach your goal on the Nike Fuel Band? Well I do...๐Ÿ˜‚

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  • @jay_stayfit (14 dni)
    #fit #fitfam #justlift #eatcleantraindirty #nopainnogain #physique #dedication #nutrition #fitnessaddict #bodybuilding #aesthetics #jay_stayfit #workhard #believe #determination #progress #faith #strength #nevergiveup #success #motivation #noexcuses #fitspiration #consistency #fitspo #nextlevelshit #theGAINScompany #GAINSCo #divisiongainsters
     
  • @6amsuccess (14 dni)
    Keep up the hard work from @6amsuccess
     
  • @markwickard (14 dni)
    Dope post! Letโ€™s connect! Follow me ASAP! @the.cashout.king #cashoutwithmarkie
     
  • @eviebug129 (14 dni)
    great pic love! Please support my good friend @dogpeeplunite - follow him and I will follow you!!!
     
  • Lmao!
     
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2014-12-04 23:46:23

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