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πŸŽ€Heather Stachel 🐾 @hstachel

πŸŽ€Heather Stachel 🐾 hstachel
  • bio: πŸ’œmy family, friends and fur babies. God and Buddah loverπŸ™ animal activist 🐢🐘fitness enthusiast πŸ’ͺin the Pursuit of True Happiness RIP MaggieJπŸΆπŸ’•
  • number of photos: 953
  • followed by: 507
 

My mom wonders why I'm 28 and not married. This be why πŸ’ #fitness#bikiniprep#liftheavy#girlboss#gains#workhard#cantstopwontstop#happiness#sorrymom#iloveme#greatness

My mom wonders why I'm 28 and not married. This be why πŸ’ #fitness#bikiniprep#liftheavy#girlboss#gains#workhard#cantstopwontstop#happiness#sorrymom#iloveme#greatness

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2014-09-30 20:17:36

Let the training begin #fitness#prepmode#liftheavy#girlboss#cutting#trainhard#riseandgrind

Let the training begin #fitness#prepmode#liftheavy#girlboss#cutting#trainhard#riseandgrind

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2014-09-30 12:40:29

The Always stunning University of the South #sewanee#fall

The Always stunning University of the South #sewanee#fall

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2014-09-29 21:53:41

Mountain Morning #chattanooga#mountaingirl#happiness#fall#easttn

Mountain Morning #chattanooga#mountaingirl#happiness#fall#easttn

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2014-09-29 15:54:06

#californication has the bessssst #music β€οΈπŸ‘ White Buffalo- Damned and Gregory Alan Isakov - If I'm Going ❀️ loving Hank Moody #quotes " But damn, you smell good. Like home " #digit#californication

#californication has the bessssst #music β€οΈπŸ‘ White Buffalo- Damned and Gregory Alan Isakov - If I'm Going ❀️ loving Hank Moody #quotes " But damn, you smell good. Like home "  #digit#californication

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2014-09-29 15:21:24

Be your biggest motivator #fitness#bekindtoyourself#motivation#workhard#fitgirl

Be your biggest motivator #fitness#bekindtoyourself#motivation#workhard#fitgirl

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2014-09-28 20:16:03

I've gotta have this tee πŸ˜‚πŸ‘ #thuglife#smile#momalwayssaysno#greatness

I've gotta have this tee πŸ˜‚πŸ‘ #thuglife#smile#momalwayssaysno#greatness

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  • @hillaryleigh82 (1 dni)
    omg i have one u r gonna love just like this.. ill post for u @hstachel
     
 

2014-09-28 03:39:00

#fitgirl#prepmode#shelifts#muscle#fitness#beastmode#gains#liftheavy#shesquats#calves

#fitgirl#prepmode#shelifts#muscle#fitness#beastmode#gains#liftheavy#shesquats#calves

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2014-09-27 21:46:11

😘 #hideyourcrazy#freakflag#happiness#girlboss

😘 #hideyourcrazy#freakflag#happiness#girlboss

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2014-09-27 15:21:36

Ribbons I'm making for the #nieces to wear at the #makingstrides Breast Cancer walk in a couple weeks. #savesecondbase#thinkpink#breastcancer

Ribbons I'm making for the #nieces to wear at the #makingstrides Breast Cancer walk in a couple weeks. #savesecondbase#thinkpink#breastcancer

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2014-09-27 15:13:03

My friends are better than yours. After the awful week I had and missing my girl to the brink of flooding tears anytime someone asked how I was, things like this make me so grateful for the genuine friends I have been blessed with. Thanks so much for your support. Ray, thank you for doing this for me ❀️ I love it so much ! #maggielove#dogsofig#ripmaggiejo

My friends are better than yours. After the awful week I had and missing my girl to the brink of flooding tears anytime someone asked how I was, things like this make me so grateful for the genuine friends I have been blessed with. Thanks so much for your support. Ray, thank you for doing this for me ❀️ I love it so much ! #maggielove#dogsofig#ripmaggiejo

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  • @razgrizusmc (4 dni)
    That Ray kid tho! Me so jealous :)
     
 

2014-09-26 22:59:16

Got a pumpkin ! ! Damn, I love #fall πŸ‚πŸŽƒπŸπŸ™ŒπŸ˜ #halloween is my favorite holiday. #happiness#weekendplay#chattanooga#farmersmarket

Got a pumpkin ! ! Damn, I love #fall πŸ‚πŸŽƒπŸπŸ™ŒπŸ˜ #halloween is my favorite holiday. #happiness#weekendplay#chattanooga#farmersmarket

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  • @dustinrtaylor (4 dni)
    Bring me some!
     
  • @hstachel (4 dni)
    @dustinrtaylor it's a little place in east ridge. If you come through any time soon stop and pick up a couple. Kiss the dogs for me
     
  • @dustinrtaylor (4 dni)
    @hstachel come kiss them in person soon, I'm sure they'd appreciate
     
 

2014-09-26 19:25:47

Friday ! ! With my first and last #pumpkinspice#starbucks bc come Monday I'll be in cutting mode till Nov 1st better drink this delicious happiness in a cup while I can πŸ‚πŸπŸ’πŸ˜‹β˜•οΈ #bikiniprep#bulking#lastlatte#weekendplay

Friday ! ! With my first and last #pumpkinspice#starbucks bc come Monday I'll be in cutting mode till Nov 1st  better drink this delicious happiness in a cup while I can πŸ‚πŸπŸ’πŸ˜‹β˜•οΈ #bikiniprep#bulking#lastlatte#weekendplay

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  • @tiffharper143 (4 dni)
    Eeek! You are so close! I am so excited for you friend!
     
  • @hstachel (4 dni)
    Thanks Tiffany ! ! You be excited and l be nervous ! Lol thanks for the love, girl xoxo @tiffharper143
     
 

2014-09-26 16:46:51

Ugh so glad it's the weekend, I am soooo spent this week. Time for some Tennessee Football, crafts fair and playing with my #furbabies#friday#weekendplay

Ugh so glad it's the weekend, I am soooo spent this week. Time for some Tennessee Football, crafts fair and playing with my #furbabies#friday#weekendplay

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2014-09-26 13:31:42

Omg I can't ! πŸ˜‚πŸ˜‚πŸ˜‚ #whitegirlprobs#funny#igsmile#news#iwouldcrytoo#redic

Omg I can't ! πŸ˜‚πŸ˜‚πŸ˜‚ #whitegirlprobs#funny#igsmile#news#iwouldcrytoo#redic

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2014-09-26 05:11:15

πŸ’ͺ❀️I love this ! Every time I do a heavier set or even just one extra rep, it's another step closer to the #goal I've got in my pretty little head. #fitness has become my way of life the past year and a half and each time I conquer another obstacle I feel more confident in myself. I never knew how much #strength I held until I quit with the excuses and made my dreams a priority. On to bigger #dreams #fitgirl#girlswholift#motivation#liveyourlife#workhard#girlboss#cantstopwontstop#beast

πŸ’ͺ❀️I love this ! Every time I do a heavier set or even just one extra rep, it's another step closer to the #goal I've got in my pretty little head. #fitness has become my way of life the past year and a half and each time I conquer another obstacle I feel more confident in myself. I never knew how much #strength I held until I quit with the excuses and made my dreams a priority. On to bigger #dreams #fitgirl#girlswholift#motivation#liveyourlife#workhard#girlboss#cantstopwontstop#beast

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2014-09-25 21:40:55

πŸ˜‚πŸ˜‚πŸ˜‚ #repost from @hillaryj925 #smile

πŸ˜‚πŸ˜‚πŸ˜‚ #repost from @hillaryj925 #smile

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  • @vanessamcpolin (5 dni)
    @jess_ica0612 haha
     
  • @hillaryleigh82 (5 dni)
    lol love it :) I wanted to send that to a few ppl when I first read it haha
     
  • @hstachel (5 dni)
    @hillaryj925 oh girl, when I first saw it several people popped in my head lol
     
 

2014-09-25 13:38:04

How the crap did this get home with me ? πŸ‘ŽπŸ™ˆπŸ˜‹πŸ™#guilty#badday#sad#chocolatemakesitbetter#digin#yummy#chocolate

How the crap did this get home with me ? πŸ‘ŽπŸ™ˆπŸ˜‹πŸ™#guilty#badday#sad#chocolatemakesitbetter#digin#yummy#chocolate

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  • @tiffharper143 (5 dni)
    So sorry you had a bad day!
     
  • I ran, then had a donut later and then had dinner. Ugh. Anyway, that looks deeeeelicious!
     
  • @hstachel (5 dni)
    Im sad over Maggie Jo, so..... I'm taking my guilt out on this cake ! @deidre_renee1986
     
  • Bless it. I didn't see your last post. 😭 sorry love, go on and eat that cake.
     
  • @hstachel (5 dni)
    @deidre_renee1986 πŸ‘β€οΈ
     
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2014-09-25 02:37:01

πŸ˜” for my number 1. It was 1year ago today that I lost my sassy, sweet, playful lab Maggie Jo. That adorable chunky puppy I saw, waiting for me to pick her, knew it was already love at first sight for me. My most loyal friend and protector; She is missed daily, and it's a ache that never goes away. Just like the quote " you will never be the same again. Nor should you be the same, nor should you want to" I miss you sweet girl πŸΆπŸ˜” #maggielove#maggiejo

πŸ˜” for my number 1. It was 1year ago today that I lost my sassy, sweet, playful lab Maggie Jo. That adorable chunky puppy I saw, waiting for me to pick her, knew it was already love at first sight for me. My most loyal friend and protector; She is missed daily, and it's a ache that never goes away. Just like the quote " you will never be the same again. Nor should you be the same, nor should you want to" I miss you sweet girl πŸΆπŸ˜” #maggielove#maggiejo

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2014-09-24 14:38:55

Trying out those lips today #redlips#fall#selfie#sorrynotsorry

Trying out those lips today #redlips#fall#selfie#sorrynotsorry

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2014-09-23 21:51:11

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