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Djhedg @djhedg

Djhedg djhedg
  • website: http://smartbodynow.com
  • bio: Dream chaser! Team smart body
  • number of photos: 438
  • followed by: 3007
 

Good morning! Rise and shine.

Good morning! Rise and shine.

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  • if anyone wants some free supplements, look into my bio
     
  • @djhedg (5 h)
    #1stphorm4life #teamsmartbody #legionofboom #fitnessmotivation #gymmotivation #youngandaesthetic #shredz #musclemodel #muscles #fitnessphysique #1stphorm #smartbody #motivation #instagramfitness #runner #picoftheday #teamnotshirt #back #gains #fitspo #gymlife #lats #igfitfam #physique #bodyfat #weights #gymfreak #fitness #fitover40 #muscle
     
  • Sweet pic, what up from Texas
     
  • ๐Ÿ˜š Nice!
     
  • @ttgz21 (4 h)
    Hey cool page!!! ๐Ÿ‘๐Ÿ‘๐Ÿ‘!!!! If you like, Follow me for some workout videos and motivation!! ๐Ÿ™ I would really appreciate the support!!
     
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2014-12-20 12:59:44

Exactly how I'm feeling today! Happy Friday everyone!

Exactly how I'm feeling today! Happy Friday everyone!

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  • @djhedg (20 h)
    #1stphorm4life #teamsmartbody #legionofboom #fitnessmotivation #gymmotivation #youngandaesthetic #shredz #musclemodel #muscles #fitnessphysique #1stphorm #smartbody #motivation #instagramfitness #runner #picoftheday #teamnotshirt #back #gains #fitspo #gymlife #lats #igfitfam #physique #bodyfat #weights #gymfreak #fitness #fitover40 #muscle
     
  • We need TEAM Brand Athletes! We think you would be great! Email us at [email protected]
     
  • @cmtstrong (15 h)
    ๐Ÿ‘๐Ÿ‘๐Ÿ‘
     
  • Wow!
     
 

2014-12-19 13:01:28

Anyone want to eat?

Anyone want to eat?

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  • @a_paleblue_dot (1 dni)
    Always
     
  • @black_charger (1 dni)
    My new screen saver
     
  • @nanny.bee (1 dni)
    awesome ^ ^
     
  • @djhedg (1 dni)
    #models #instalike #flexingladies #girlsthatlift #fitchicks #strongnotskinny #fitgirls #bodybuilding #liftheavy #girlswholift #biceps #strenght #trainmean #flexing #eatcleantraindirty #weights #gymrat #motivation #fitnessmodel #getfit #instahealth #cleaneating #healthychoices #determination #diet #lifestyle #strong #cardio #tflers #healthy
     
  • @laceylivefit (1 dni)
    Lovely!
     
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2014-12-18 20:53:19

I can't sleep so this is me right about now.

I can't sleep so this is me right about now.

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  • @leaksfitness (2 dni)
    ๐Ÿ˜‚๐Ÿ˜‚
     
  • @katclower (2 dni)
    ๐Ÿ˜
     
  • @fit.la.vie (2 dni)
    Every. Single. Night.
     
  • @djhedg (2 dni)
    @fit.la.vie lol ๐Ÿ’ช I can tell
     
  • @allenwilson4 (2 dni)
    ๐Ÿ‘๐Ÿ‘๐Ÿ‘
     
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2014-12-18 06:24:21

Just one of those days.

Just one of those days.

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  • @hollysophiaa_ (4 dni)
    Miss you bro
     
  • @djhedg (3 dni)
    #gymrat #fitbody #instafit #ripped #athletic #selfie #swoldier #gym #menshealth #zyzz #doyoueven #trainharderthanme #biceps #mensphysique #swole #lift #arms #malephysique #chest #abs #vascular #naturalbodybuilding #ifbb #followme #vtaper #fitnessfreak #fitnessmodel #1stphormathletesearch #tbt #npc
     
  • Lovely!
     
  • @home_of_shreds (2 dni)
    check out my bro - @cazthetics
     
 

2014-12-16 12:50:01

Preach.

Preach.

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  • @djhedg (7 dni)
    @cg__fitness I'm thinking ashburn. Stans not coming though you want to meet out there around 930-10?
     
  • @cg__fitness (7 dni)
    Yeah Ima eat my sec meal real quick n get ready @djhedg_fitness
     
  • @djhedg (7 dni)
    #1stphorm4life #teamsmartbody #legionofboom #fitnessmotivation #gymmotivation #youngandaesthetic #shredz #musclemodel #muscles #fitnessphysique #1stphorm #smartbody #motivation #instagramfitness #runner #picoftheday #teamnotshirt #back #gains #fitspo #gymlife #lats #igfitfam #physique #bodyfat #weights #gymfreak #fitness #fitover40 #muscle
     
  • @innocentagony (7 dni)
    Very pretty!
     
  • @cg__fitness (7 dni)
    Hey bro what time you wanna go? 10? @djhedg_fitness
     
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2014-12-13 12:23:51

Looking to shed some of that holiday weight? Try this stack it has everything you need and you get a free shirt! Dm me if you have any questions! Why not start out the new year right! Use "djhedg" at the checkout and receive a discount.

Looking to shed some of that holiday weight? Try this stack it has everything you need and you get a free shirt! Dm me if you have any questions! Why not start out the new year right! Use "djhedg" at the checkout and receive a discount.

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2014-12-10 12:05:19

Gotta make those gains!

Gotta make those gains!

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  • @_joshuaa (10 dni)
    ๐Ÿ’ฅ๐Ÿ‘Š๐Ÿ‘
     
  • @smartbodynow (9 dni)
    That's right! Go get those gains!
     
  • @djhedg (9 dni)
    #gymrat #fitbody #instafit #ripped #athletic #selfie #swoldier #gym #menshealth #zyzz #doyoueven #trainharderthanme #biceps #mensphysique #swole #lift #arms #malephysique #chest #abs #vascular #naturalbodybuilding #ifbb #followme #vtaper #fitnessfreak #fitnessmodel #1stphormathletesearch #tbt #npc
     
  • #gains #fitnessaddict #fitnessmodel #fitnessmotivation #monstersinc
     
 

2014-12-09 21:08:26

A little flex Friday

A little flex Friday

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  • @eddie_arias (11 dni)
    Cool!
     
  • @ant_boog703 (10 dni)
    Nice mannn !!!
     
  • @ant_boog703 (10 dni)
    Lol
     
  • @djhedg (4 dni)
    #nextlevelshit #instadaily #fitnesslove #bestshapes #inspiring #fit #eatcleantrainmean #fitnessforlife #girls #flexyourheart #club_fitspo #neversettle #fitsporation #nutrition #nodaysoff #physiques #befit #zyzzlegacy #beastmode #sixpack #eatclean #shredded_academy #natty #trainer #swim #followback #summer #xhale #running #train
     
  • @damienpatrick (4 dni)
    Nice
     
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2014-12-06 00:24:34

I hate that shit!!

I hate that shit!!

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  • @djhedg (16 dni)
    #1stphorm4life #teamsmartbody #legionofboom #fitnessmotivation #gymmotivation #youngandaesthetic #shredz #musclemodel #muscles #fitnessphysique #1stphorm #smartbody #motivation #instagramfitness #runner #picoftheday #teamnotshirt #back #gains #fitspo #gymlife #lats #igfitfam #physique #bodyfat #weights #gymfreak #fitness #fitover40 #muscle
     
  • @cloud_red (16 dni)
    @icancurecancer
     
  • @enigma_._ (16 dni)
    @drake_physique
     
  • @stan_the_iceman (16 dni)
    But that cross fit asshole as 3 of the same dumbbells...wtf!
     
  • @djhedg (16 dni)
    @stan_the_iceman hahaha
     
 

2014-12-04 01:23:18

Alright alright I guess lol

Alright alright I guess lol

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  • @eatgrindsleep (17 dni)
    Cool!
     
  • @sandrans1613 (17 dni)
    ๐Ÿ˜Š
     
  • @gato_el_negro (17 dni)
    @erin__go__bragh
     
  • @cody.edwards (17 dni)
    @4ndrewde4n
     
  • @djhedg (16 dni)
    #gymrat #fitbody #instafit #ripped #athletic #selfie #swoldier #gym #menshealth #zyzz #doyoueven #trainharderthanme #biceps #mensphysique #swole #lift #arms #malephysique #chest #abs #vascular #naturalbodybuilding #ifbb #followme #vtaper #fitnessfreak #fitnessmodel #1stphormathletesearch #tbt #npc
     
 

2014-12-03 12:49:33

Hahahah now that's intense

Hahahah now that's intense

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  • @djhedg (18 dni)
    #nextlevelshit #instadaily #fitnesslove #bestshapes #inspiring #fit #eatcleantrainmean #fitnessforlife #girls #flexyourheart #club_fitspo #neversettle #fitsporation #nutrition #nodaysoff #physiques #befit #zyzzlegacy #beastmode #sixpack #eatclean #shredded_academy #natty #trainer #swim #followback #summer #xhale #running #train
     
  • @bdav2402 (18 dni)
    ๐Ÿ‘!!
     
  • @wolf_haleyyy (18 dni)
    @gracieelooou Lololol
     
  • @benberczek (18 dni)
    @gracieelooou @wolf_haleyyy fat Amy is full of shit
     
  • @kirstini3 (18 dni)
    Nice!
     
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2014-12-02 00:47:33

Feels good๐Ÿ‘

Feels good๐Ÿ‘

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  • Niceee! We need Brand Athletes! Email us at [email protected]
     
  • Nice, keep grinding!!
     
  • @djhedg (11 dni)
    #motivation #fitnessmodel #fitspo #workout #getfit #instahealth #cleaneating #active #healthychoices #determination #diet #bodybuilding #lifestyle #strong #cardio #training #tflers #fit #healthy #fitnessaddict #instagood #tagsforlikes #train #health #eatclean #fitness #gym #exercise #photooftheday #mhmg
     
  • @natschiiiiii (11 dni)
    Cool!
     
  • @xraffnix (11 dni)
    Very cool!
     
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2014-11-29 14:41:34

Had a great time in Mexico with the family! I can't wait to go back and do it again!

Had a great time in Mexico with the family! I can't wait to go back and do it again!

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  • @_keturaa (21 dni)
    What a happy face you have
     
  • @joegaskins (21 dni)
    While were over here freezing y'all are in the sun with your shirts off, so lucky... Looks like y'all had a great time. Miss you bro
     
  • @insta_tron69 (21 dni)
    Big J swaggin with the costas
     
  • @cody__klein (21 dni)
    Awesome!!!
     
  • @djhedg (15 dni)
    #gymrat #fitbody #instafit #ripped #athletic #selfie #swoldier #gym #menshealth #zyzz #doyoueven #trainharderthanme #biceps #mensphysique #swole #lift #arms #malephysique #chest #abs #vascular #naturalbodybuilding #ifbb #followme #vtaper #fitnessfreak #fitnessmodel #1stphormathletesearch #tbt #npc
     
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2014-11-28 20:27:07

Me and my baby sis in cancun!

Me and my baby sis in cancun!

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  • @bestrongofficial (22 dni)
    Why not follow us? @10weekmass ๐Ÿ’ช
     
  • @dreamwrapsforyou (22 dni)
    Great!
     
  • @kelly_0311 (22 dni)
    That's awesome..I'm going in March can't wait..enjoy ๐ŸŠ๐Ÿ„โ˜€๏ธ
     
  • @djhedg (21 dni)
    #gymrat #fitbody #instafit #ripped #athletic #selfie #swoldier #gym #menshealth #zyzz #doyoueven #trainharderthanme #biceps #mensphysique #swole #lift #arms #malephysique #chest #abs #vascular #naturalbodybuilding #ifbb #followme #vtaper #fitnessfreak #fitnessmodel #1stphormathletesearch #tbt #npc
     
  • @wattsauto (21 dni)
    Super!
     
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2014-11-27 22:19:00

See ya later ๐Ÿ‘Œ

See ya later ๐Ÿ‘Œ

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  • @djhedg (27 dni)
    #travel #traveling #TagsForLikes #TFLers #vacation #visiting #instatravel #instago #instagood #trip #holiday #photooftheday #fun #travelling #tourism #tourist #instapassport #instatraveling #mytravelgram #travelgram #travelingram #igtravel
     
  • @travelimg (27 dni)
    Nice!
     
  • Wow like it!
     
 

2014-11-23 10:48:44

Hitting progress on bench today ๐Ÿ‘Œ

Hitting progress on bench today ๐Ÿ‘Œ

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  • @fitnessgirleva (27 dni)
    ๐Ÿ˜๐Ÿ˜‚๐Ÿ˜
     
  • @missj_tuffstuff (27 dni)
    Every day this week I'm like, too light
     
  • @mari.a.17 (27 dni)
    @kcbanb
     
  • @djhedg (18 dni)
    #nextlevelshit #instadaily #fitnesslove #bestshapes #inspiring #fit #eatcleantrainmean #fitnessforlife #girls #flexyourheart #club_fitspo #neversettle #fitsporation #nutrition #nodaysoff #physiques #befit #zyzzlegacy #beastmode #sixpack #eatclean #shredded_academy #natty #trainer #swim #followback #summer #xhale #running #train
     
  • @primosneakers (18 dni)
    Nice!
     
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2014-11-22 18:18:38

Hhahah exactly

Hhahah exactly

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  • @djhedg (29 dni)
    @stan_703 ๐Ÿ˜‚๐Ÿ˜‚
     
  • @stan_703 (29 dni)
    Haha ain't that the truth ๐Ÿ˜‚๐Ÿ˜‚
     
  • Great work
     
  • @djhedg (28 dni)
    #motivation #fitnessmodel #fitspo #workout #getfit #instahealth #cleaneating #active #healthychoices #determination #diet #bodybuilding #lifestyle #strong #cardio #training #tflers #fit #healthy #fitnessaddict #instagood #tagsforlikes #train #health #eatclean #fitness #gym #exercise #photooftheday #myidols
     
  • @scorpiosadie (27 dni)
    Lmao
     
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2014-11-21 17:17:05

Hahah this is so true!

Hahah this is so true!

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  • @djhedg (30 dni)
    @mlgarcia3 haha yeah for sure
     
  • @jhovhea (30 dni)
    @djhedg_fitness haha
     
  • @justmyoutlook (30 dni)
    Comedy
     
  • @djhedg (29 dni)
    @stan_703 son
     
  • @l0_hahnfit (29 dni)
    @miyoko_afterdark lolllll
     
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2014-11-20 15:55:02

What's your favorite shoulder exercises?

What's your favorite shoulder exercises?

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  • @lgstudios (30 dni)
    :D
     
  • @merlot_muscle (30 dni)
    nice!
     
  • @cg__fitness (28 dni)
    Bro what time u goin to the gym tomorrow ?? @djhedg_fitness
     
  • @djhedg (28 dni)
    @cg_lvft 930 bro early
     
  • @cg__fitness (28 dni)
    U goin to sterling ? And what are u working out today ? @djhedg_fitness
     
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2014-11-19 03:26:43

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