English instagram, celebrities, sporstmen, instagram on yout page

 
 

Advertisement:

@devinphysique

devinphysique
  • website: http://DEVIN.GETSHREDZ.COM
  • bio: SHREDZ ATHLETE Age: 24 Height: 5'8"/173cm Weight: 180lbs/80kg Online Diet/Training Coach kik: devinphysique email: [email protected] #THEDEDICATED
  • number of photos: 511
  • followed by: 463281
 

I love Girl Scout cookies #MONDAYMOTIVATION at its finest So I've been seeing some comments here and there from trolls that like to say I'm photoshopped and not real. Which is fine, I understand that it's hard to believe I keep this physique with a cheat meal everyday. What you don't see however is me waking up every morning at 6am to do fasted cardio. You also don't see me eating 4 meals of 99% lean ground turkey constantly with white rice. Do I like it? Hell no. I don't eat for taste, What is taste? I eat for results For those of you that support me, I love you. Thank you for always being nice and kind on my page. I will continue to work hard and push myself to show you all what is possible when you eat right, and work your ass off. Now I'm gonna enjoy these cookies and take my happy ass to the gym and lift some heavy ass weight. Have a great Monday you beautiful people❤️ NEVER SATISFIED, ALWAYS HUNGRY! #aesthesticsallyear #idontdobulking #shreddedordie #ilooklikethisforfun #whereallmytrollsat

I love Girl Scout cookies 
#MONDAYMOTIVATION at its finest
So I've been seeing some comments here and there from trolls that like to say I'm photoshopped and not real. Which is fine, I understand that it's hard to believe I keep this physique with a cheat meal everyday. What you don't see however is me waking up every morning at 6am to do fasted cardio. You also don't see me eating 4 meals of 99% lean ground turkey constantly with white rice. Do I like it? Hell no. I don't eat for taste, What is taste? I eat for results

For those of you that support me, I love you. Thank you for always being nice and kind on my page. I will continue to work hard and push myself to show you all what is possible when you eat right, and work your ass off. Now I'm gonna enjoy these cookies and take my happy ass to the gym and lift some heavy ass weight. Have a great Monday you beautiful people❤️
NEVER SATISFIED, ALWAYS HUNGRY!

#aesthesticsallyear
#idontdobulking
#shreddedordie
#ilooklikethisforfun
#whereallmytrollsat

7400 460

Filter: Normal

Comment
  • @liam_goldthorpe (7 min)
    Just ignore them ...there just jealous
     
  • @monacox95 (6 min)
    Thanks for reaching out to me man! Deffinetly interested in a workout program @devinphysique
     
  • @lisa_0018 (4 min)
    @lucaskribitz das is geil
     
  • @tahamagrabi (3 min)
    Steroids
     
  • @blondeoutlaw (3 min)
    always gonna be haters... bet they're overweight and unhappy. if you work hard enough you achieve an amazing body likes yours @devinphysique! they just cant hack it 💁🙈
     
  • Show more comments
     
 

2014-07-28 21:21:11

the morning struggles 😂 TAG YOUR FRIENDS! @physiqueguide

the morning struggles 😂
TAG YOUR FRIENDS!
@physiqueguide

10992 2871

Filter: Normal

Comment
 

2014-07-28 16:41:23

Sunday Funday! 8 weeks until The Olympia Expo in Las Vegas. I've been going hard all year and getting ready for the biggest event in the industry with my #Shredz fam. Last year we made an impact and had the longest lines in the entire building. This year however, we're changing the game. Another awesome week is about to end, and a brand new week starts tomorrow! Write down your goals tonight on a piece of paper or in your phone and constantly have the goals in the back of your mind. If you can stay disciplined and consistent, slowly but surely those goals we be met, and you'll be a better person because of it. Enjoy your Sunday night fit fam!

Sunday Funday! 
8 weeks until The Olympia Expo in Las Vegas. I've been going hard all year and getting ready for the biggest event in the industry with my #Shredz fam. Last year we made an impact and had the longest lines in the entire building. This year however, we're changing the game.

Another awesome week is about to end, and a brand new week starts tomorrow! Write down your goals tonight on a piece of paper or in your phone and constantly have the goals in the back of your mind. If you can stay disciplined and consistent, slowly but surely those goals we be met, and you'll be a better person because of it. Enjoy your Sunday night fit fam!

10188 302

Filter: Normal

Comment
Tags
 

2014-07-28 03:46:20

@live_fit_apparel "It's the quality of ones life, not the longevity of ones life that is important." - Martin Luther King Jr Always do what makes YOU happy, and never do what you think will gain the approval from others. Wake up every single day with the attitude that you CAN accomplish what you want to, and the rest will fall into place. I woke up today with a clear goal, that goal was to give myself 100% effort and do everything necessary to maintain what I've worked so hard for. People will often tell you "hey you should really invest in this" or "hey you should spend time doing that instead of this" and the truth is, the best project you could ever work on is YOURSELF. HAPPY SUNDAY 😎

@live_fit_apparel
"It's the quality of ones life, not the longevity of ones life that is important." - Martin Luther King Jr

Always do what makes YOU happy, and never do what you think will gain the approval from others. Wake up every single day with the attitude that you CAN accomplish what you want to, and the rest will fall into place. I woke up today with a clear goal, that goal was to give myself 100% effort and do everything necessary to maintain what I've worked so hard for. People will often tell you "hey you should really invest in this" or "hey you should spend time doing that instead of this" and the truth is, the best project you could ever work on is YOURSELF.

HAPPY SUNDAY 😎

12893 165

Filter: Normal

Comment
  • @extra0057 (2 h)
    Lol @busytraining I hate u
     
  • @reeceman2222 (1 h)
    Those custom rims? @devinphysique
     
  • Not sure if you'll answer but what kind of Nike are your sneakers
     
  • @krumcakes17 (1 h)
    @jackedaj snap backs and tattoos
     
  • @jackedaj (1 h)
    @krumcakes17 there he is! And don't forget #Bikelife #duccati 😏😈
     
  • Show more comments
     
 

2014-07-27 21:11:48

#sundayfunday "You can't stop loving or wanting to love because when its right it's the best thing in the world. When you're in a relationship and its good, even if nothing else in your life is right, you feel like your whole world is complete." - Keith Sweat Don't ever close yourself off to love, or give up on the possibility that love exists. It does exist, and everyone is meant for someone else. It's all about timing and understanding that the best relationships are the ones worth fighting for. There will never be a perfect relationship, there can however be a GREAT relationship that two people can build by overcoming adversity. Your special someone is out there, and you'll find them. What's meant for you, is FOR YOU.

#sundayfunday
"You can't stop loving or wanting to love because when its right it's the best thing in the world. When you're in a relationship and its good, even if nothing else in your life is right, you feel like your whole world is complete." - Keith Sweat

Don't ever close yourself off to love, or give up on the possibility that love exists. It does exist, and everyone is meant for someone else. It's all about timing and understanding that the best relationships are the ones worth fighting for. There will never be a perfect relationship, there can however be a GREAT relationship that two people can build by overcoming adversity. Your special someone is out there, and you'll find them. What's meant for you, is FOR YOU.

12128 609

Filter: Normal

Comment
 

2014-07-27 16:22:45

#neversatisfied "Perseverance is the hard work you do after you get tired of doing the hard work you already did." - Newt Gingrich It's always going to come down to doing that extra rep, eating that extra meal, waking up an hour earlier to do cardio, and refusal to go out partying and drinking all night with your friends that don't share your lifestyle. You have to be willing to say "No" to distractions in your daily life and say "yes" to yourself and the things you want most. @ChadMcBain and I don't party, we don't drink, we don't hangout with people that are doing stupid shit. We work, we work some more, and then we work even harder than we did yesterday. Life is all about having goals, and doing what others won't, so you can live the rest of your life like others can't. Don't feel bad if people don't get what you're trying to accomplish either, your journey isn't meant for them, it's meant for you and you alone. Surround yourself with others that want to succeed just as bad as you do, and you will.

#neversatisfied
"Perseverance is the hard work you do after you get tired of doing the hard work you already did." - Newt Gingrich

It's always going to come down to doing that extra rep, eating that extra meal, waking up an hour earlier to do cardio, and refusal to go out partying and drinking all night with your friends that don't share your lifestyle.  You have to be willing to say "No" to distractions in your daily life and say "yes" to yourself and the things you want most. @ChadMcBain and I don't party, we don't drink, we don't hangout with people that are doing stupid shit. We work, we work some more, and then we work even harder than we did yesterday.

Life is all about having goals, and doing what others won't, so you can live the rest of your life like others can't. Don't feel bad if people don't get what you're trying to accomplish either, your journey isn't meant for them, it's meant for you and you alone. Surround yourself with others that want to succeed just as bad as you do, and you will.

12504 194

Filter: Normal

Comment
 

2014-07-27 05:13:35

ONE WEEK till challenge! BIGGEST GRAND PRIZE yet! @devinphysique Challenge! STARTS FRIDAY AUGUST 1st best transformation from AUG 1-SEPT 1 A lot of you have been asking me to do another challenge so here it is! This time I'm stepping it up and giving away $3000 in total prize money for this challenge! ONE FEMALE WINNER & ONE MALE WINNER. This contest is open to both Men and Women! Best 30 DAY TRANSFORMATION. Challenge Breakdown: ✔️One Time Entry Fee ✔️Full Meal Plan with adjustments ✔️Weekly Checkins ✔️One on One coaching ✔️Full Gym Routine Prizes: ✔️ 1st Place MALE & FEMALE receive $1,500 each! ✔️ 2nd Place MALE & FEMALE receive a ALPHA male & female stacks! This challenge is for SERIOUS people only. I don't half ass anything, if you are 100% committed to my coaching and yourself you WILL see Results, GUARANTEED. Every client I've ever had that's put in the work has seen improvement in their health, physique, and performance. Limited spots! Once you email me please be patient and allow a few hours for me to get you set up with everything you need upon entering. Don't wait, act now, summer is HERE, and you deserve the body you want! Send your info with the Subject line "PHYSIQUE Challenge" to sign up! Email: [email protected]

ONE WEEK till challenge! 
BIGGEST GRAND PRIZE yet!
@devinphysique Challenge!

STARTS FRIDAY AUGUST 1st
best transformation from AUG 1-SEPT 1

A lot of you have been asking me to do another challenge so here it is! This time I'm stepping it up and giving away $3000 in total prize money for this challenge! ONE FEMALE WINNER & ONE MALE WINNER. This contest is open to both Men and Women! Best 30 DAY TRANSFORMATION.

Challenge Breakdown:
✔️One Time Entry Fee
✔️Full Meal Plan with adjustments
✔️Weekly Checkins
✔️One on One coaching
✔️Full Gym Routine

Prizes:
✔️ 1st Place MALE & FEMALE receive $1,500 each!
✔️ 2nd Place MALE & FEMALE receive a ALPHA male & female stacks!

This challenge is for SERIOUS people only. I don't half ass anything, if you are 100% committed to my coaching and yourself you WILL see Results, GUARANTEED. Every client I've ever had that's put in the work has seen improvement in their health, physique, and performance.

Limited spots! Once you email me please be patient and allow a few hours for me to get you set up with everything you need upon entering. Don't wait, act now, summer is HERE, and you deserve the body you want!

Send your info with the Subject line "PHYSIQUE Challenge" to sign up!

Email: DevinPhysiqueOnline@gmail.com

3618 101

Filter: Normal

Comment
  • @kburrfit89 (22 h)
    It's a scam. He's taking your money and you probably wont get anything in return. Plus, you have to send it friends and family so 1. He doesnt have to pay taxes on it and 2. You can't report it to get a refund.
     
  • @gypsy_27 (21 h)
    @devinphysique to enter the contest what would the entry fee be?
     
  • @trigaaah (18 h)
    @cibfitness
     
  • @smellyskunk (17 h)
    Signed up and paid, winning over here....
     
  • @olivertru76 (6 h)
    @asfkicks , this is how swpll I will get by next summer, you wait nigro, you will be like he juiced but no way no juice just hard work and dedication.
     
  • Show more comments
     
 

2014-07-27 03:52:14

#ilovecalifornia Today was an absolutely beautiful day to change up the scenery from hitting the weights indoors to taking this OUTSIDE today. Loving the results. I can't stress enough how much a proper nutrition is MUST in achieving the body of your dreams, if anyone tells you that your nutrition or diet isn't important, they don't know what the hell they are talking about. I take my @ShredzArmy Alphamale stack everyday and I'm always crush both my workouts and my days! Get your hands on a #Shredz stack for 30% Off at my website! DEVIN.GETSHREDZ.COM ALPHA MALE STACK: ✔️Build Lean Muscle ✔️Lower Body Fat % ✔️Increase Endurance ✔️Enhance Recovery 30% OFF RIGHT NOW! Pick a gift with each stack purchase: ✔️Free Bottle of Supps ✔️Free Tank Top ✔️Free Shredz Watch ✔️Free Shredz SnapBack Bonus: FREE DIET ADJUSTMENT WITH EVERY STACK! Ladies that means you too! EMAIL: [email protected] Kik: DevinPhysique

#ilovecalifornia
Today was an absolutely beautiful day to change up the scenery from hitting the weights indoors to taking this OUTSIDE today. Loving the results.

I can't stress enough how much a proper nutrition is MUST in achieving the body of your dreams, if anyone tells you that your nutrition or diet isn't important, they don't know what the hell they are talking about. I take my @ShredzArmy Alphamale stack everyday and I'm always crush both my workouts and my days!

Get your hands on a #Shredz stack for 30% Off at my website!

DEVIN.GETSHREDZ.COM

ALPHA MALE STACK:
✔️Build Lean Muscle
✔️Lower Body Fat %
✔️Increase Endurance
✔️Enhance Recovery

30% OFF RIGHT NOW!

Pick a gift with each stack purchase:
✔️Free Bottle of Supps
✔️Free Tank Top
✔️Free Shredz Watch
✔️Free Shredz SnapBack

Bonus:
FREE DIET ADJUSTMENT WITH EVERY STACK! Ladies that means you too!

EMAIL: Devin@shredz.com
Kik: DevinPhysique

7437 84

Filter: Normal

Comment
  • @nolanflores1 (20 h)
    @brod1284 birthday gift??
     
  • @casi_31 (19 h)
    Where is the fitness expo gonna be at in Las Vegas ?
     
  • @ozzy_a17 (3 h)
    @a1exxis i want this protein
     
  • @a1exxis (3 h)
    That's the one I was telling you about (: @ozzy_a17 I'll look it up online right now
     
  • @kingjeca yes we do
     
  • Show more comments
     
 

2014-07-26 21:04:42

@FlavorGod Margarita Shrimp! Super easy. Super yummy! By @NatashaGildea ! Ingredients: 1 lb Wild Key West pink shrimp 6 garlic cloves, chopped 1 lime, juiced 2T tequila 1T @FlavorGod Lemon Garlic 1T @FlavorGod Garlic Lovers handful of cilantro, chopped 2T @OMGheebutter Directions: 1. Mix together garlic, lime juice, tequila, @flavorgod, and cilantro. 2. Add shrimp and toss to coat. Heat @OMGheebutter in a skillet and add shrimp when hot. 3. Cook for only a few minutes until they turn from translucent to opaque. Perfect for shrimp tacos, on top of rice or a salad. Or just all by themselves! Grab your #FlavorGod Seasonings today for 50% OFF with EBook! WWW.FLAVORGOD.COM

@FlavorGod Margarita Shrimp! Super easy. Super yummy! By @NatashaGildea !

Ingredients:
1 lb Wild Key West pink shrimp
6 garlic cloves, chopped
1 lime, juiced
2T tequila
1T @FlavorGod Lemon Garlic
1T @FlavorGod Garlic Lovers
handful of cilantro, chopped
2T @OMGheebutter

Directions:
1. Mix together garlic, lime juice, tequila, @flavorgod, and cilantro. 
2. Add shrimp and toss to coat.
Heat @OMGheebutter in a skillet and add shrimp when hot.
3. Cook for only a few minutes until they turn from translucent to opaque.
Perfect for shrimp tacos, on top of rice or a salad. Or just all by themselves!

Grab your #FlavorGod Seasonings today for 50% OFF with EBook!

WWW.FLAVORGOD.COM

8914 88

Filter: Normal

Comment
 

2014-07-26 16:46:37

#Fridaynightlights For those of you that are depressed and upset about where you are today with the decisions you've made in the past, I've got something to tell you. See these weights I'm holding in my hands? Picture these weights as your past and something that's been holding you down from achieving everything you want in your life. The day you finally LET GO of the decisions you made that have led you to where you are now, is the day you start moving forward. There is no reason to look back, because you can't drive forward looking in the rear view mirror. I can't stress to you all enough that It's OK to have a past filled with failure. I can accept failure, but I CANNOT accept not trying. It's important to remember those failures so that they are not repeated. However, the best thing you can do is just tell yourself "I have made certain decisions in my life, I'm still here, I'm still breathing, and I have an opportunity to make an impact on the future." I see SO MANY people just "stuck" in the past, refusing to forgive themselves, refusing to let go, if you're one of those people just know that you have every opportunity to make better and healthier decisions starting tomorrow. It's not gonna be easy, it's actually going to be one of the hardest things you've ever had to do. But at the end of the day, there is no reason to keep holding onto something that's holding you back from achieving your goals. Take it from me, I used to hold onto my failures, but the day I picked my head up and told myself "Devin, your failures are your lessons, they are important lessons in shaping who you are, but they do NOT define who you are. From this point forward you are not your past, you are everything you want to be in the future." Trust me, if you can let go, your life will change immediately. NEVER SATISFIED, ALWAYS HUNGRY!

#Fridaynightlights
For those of you that are depressed and upset about where you are today with the decisions you've made in the past, I've got something to tell you. See these weights I'm holding in my hands? Picture these weights as your past and something that's been holding you down from achieving everything you want in your life. The day you finally LET GO of the decisions you made that have led you to where you are now, is the day you start moving forward. There is no reason to look back, because you can't drive forward looking in the rear view mirror.

I can't stress to you all enough that It's OK to have a past filled with failure. I can accept failure, but I CANNOT accept not trying. It's important to remember those failures so that they are not repeated. However, the best thing you can do is just tell yourself "I have made certain decisions in my life, I'm still here, I'm still breathing, and I have an opportunity to make an impact on the future." I see SO MANY people just "stuck" in the past, refusing to forgive themselves, refusing to let go, if you're one of those people just know that you have every opportunity to make better and healthier decisions starting tomorrow. It's not gonna be easy, it's actually going to be one of the hardest things you've ever had to do. But at the end of the day, there is no reason to keep holding onto something that's holding you back from achieving your goals. Take it from me, I used to hold onto my failures, but the day I picked my head up and told myself "Devin, your failures are your lessons, they are important lessons in shaping who you are, but they do NOT define who you are. From this point forward you are not your past, you are everything you want to be in the future." Trust me, if you can let go, your life will change immediately.
NEVER SATISFIED, ALWAYS HUNGRY!

13523 320

Filter: Normal

Comment
 

2014-07-26 04:12:58

#FridayCruisin Just another gorgeous day in California, decided to take the Ducati to lunch at the Habit today. I can't get enough of this damn burger place. After this, it's off to Snow Station! Always repping my #Shredz Gear everywhere I go. Some of you wanna know how Shredz is different from other companies. It's a company that ACTUALLY CARES about it's Athletes and employees. There are a lot of supplement brands out there, but none of them value people as much as Shredz. @Arvinsworld hand selects his athletes and he's ALWAYS on point when it comes to taking care of those who give our company 100% effort every single day. As Shredz Athletes we don't hate on other people, we build others up, and were a family. The day Arvin signed me he told me "Devin if you give US 100%, and represent this company with integrity and class, your future will be bright, and I will never let you fail." That's not a boss, that's a role model, a mentor, and father figure. NO other company has what we have, because they don't have people like Arvin at the top. Truth.

#FridayCruisin
Just another gorgeous day in California, decided to take the Ducati to lunch at the Habit today. I can't get enough of this damn burger place. After this, it's off to Snow Station!

Always repping my #Shredz Gear everywhere I go. Some of you wanna know how Shredz is different from other companies. It's a company that ACTUALLY CARES about it's Athletes and employees. There are a lot of supplement brands out there, but none of them value people as much as Shredz. @Arvinsworld hand selects his athletes and he's ALWAYS on point when it comes to taking care of those who give our company 100% effort every single day.

As Shredz Athletes we don't hate on other people, we build others up, and were a family. The day Arvin signed me he told me "Devin if you give US 100%, and represent this company with integrity and class, your future will be bright, and I will never let you fail." That's not a boss, that's a role model, a mentor, and father figure. NO other company has what we have, because they don't have people like Arvin at the top. Truth.

11855 458

Filter: Normal

Comment
 

2014-07-25 21:06:33

@frenchiephysique H A P P Y F R I D A Y 😜 i swear i have two of the cutest and most #photogenicfrenchies in the business! lilo is always so serious 😂 and stitch well looks like he is smiling from ear to ear!

@frenchiephysique
H A P P Y  F R I D A Y 😜
i swear i have two of the cutest and most #photogenicfrenchies in the business! lilo is always so serious 😂 and stitch well looks like he is smiling from ear to ear!

14379 366

Filter: Normal

Comment
 

2014-07-25 16:43:17

#seeyouinayear Two years ago I told myself that I would do whatever it took to get in the driver seat of a GTR. I Knew it wouldn't be easy, but I made it happen with hard work. Today @ChadMcBain and I went and looked at an R8 for him, and I couldn't help but notice this Aventador in the showroom. The guys at the dealership looked at me like I was crazy. They had this look like "Here's a 24 year old kid in shorts with a SnapBack and tattoos, what's he doing in here looking at a Lambo?" I told the guy in sales "Give me 12 months, I'll be back in here to grab an Aventador from you." He laughed and said "Yeah we'll see about that!" The funny thing is, I'm gonna show up in 12 months and write him a check. See here's the thing, you have to dream big, you have to look at the most extravagant things in life and say "Why not me? What's stopping me?" The only thing preventing YOU from achieving what YOU want, is YOURSELF. I realized a few years ago that a lot of people talk, not a lot of people actually work. Take me as an example, I went from serving tables to hitting the weights for a living. How did I do that? Belief in myself.

#seeyouinayear
Two years ago I told myself that I would do whatever it took to get in the driver seat of a GTR. I Knew it wouldn't be easy, but I made it happen with hard work. Today @ChadMcBain and I went and looked at an R8 for him, and I couldn't help but notice this Aventador in the showroom. The guys at the dealership looked at me like I was crazy. They had this look like "Here's a 24 year old kid in shorts with a SnapBack and tattoos, what's he doing in here looking at a Lambo?" I told the guy in sales "Give me 12 months, I'll be back in here to grab an Aventador from you." He laughed and said "Yeah we'll see about that!" The funny thing is, I'm gonna show up in 12 months and write him a check. See here's the thing, you have to dream big, you have to look at the most extravagant things in life and say "Why not me? What's stopping me?" The only thing preventing YOU from achieving what YOU want, is YOURSELF. I realized a few years ago that a lot of people talk, not a lot of people actually work. Take me as an example, I went from serving tables to hitting the weights for a living. How did I do that? Belief in myself.

23183 1141

Filter: Normal

Comment
  • @_rod_z (2 h)
    Your the fucken guy bro. I look up to you dude. Keep it up the great work
     
  • @dcrawf0809 (1 h)
    Eat clean, tren hard bro. ;)
     
  • @dcrawf0809 (1 h)
    Everything is easy if you cheat
     
  • @dcrawf0809 (1 h)
    If I was willing to ruin my body I would take Adderall everyday and make an impact on the world unlike your juice head ass
     
  • Real niggas pay cash g
     
  • Show more comments
     
 

2014-07-25 04:14:24

"Progress is impossible without change, and those who cannot change their minds cannot change anything." - George Bernard Shaw Some of you look in the mirror every morning and are happy with what you see, which is awesome and extremely rare, be proud of what you've accomplished. Some of you may not like what you see in the mirror and want to do everything you can to change that. The first step to changing something in your life, is to change your attitude about it. I can't tell you how many times I've seen people take that first step into a healthier lifestyle and then just give up after a week because they didn't see results. Results come to those who are persistent, not those who make excuses. Remember that in order to build the body you want, your desire to change must be greater than your desire to stay the same.

"Progress is impossible without change, and those who cannot change their minds cannot change anything." - George Bernard Shaw

Some of you look in the mirror every morning and are happy with what you see, which is awesome and extremely rare, be proud of what you've accomplished. Some of you may not like what you see in the mirror and want to do everything you can to change that. The first step to changing something in your life, is to change your attitude about it.

I can't tell you how many times I've seen people take that first step into a healthier lifestyle and then just give up after a week because they didn't see results. Results come to those who are persistent, not those who make excuses. Remember that in order to build the body you want, your desire to change must be greater than your desire to stay the same.

12267 234

Filter: Normal

Comment
 

2014-07-24 21:29:31

double tap if you agree! This is quite simple actually, I think most of us have had that one relationship that we wish things could have gone differently. Even though there was pain and suffering, it's important to understand that everything happens for a reason. The best revenge you could ever have is self improvement. Don't worry about what your ex is doing, or who they are dating. Worry about YOU and what you're doing to build a better future. Don't ever lower your standards and sacrifice for someone else, know your worth and what you bring to any relationship, if they don't know what it takes to build an empire, don't share your throne with them. Also, instead of looking for "THE ONE" you should focus on being "THE ONE" that YOU would want to find someday, if you do that, you'll be in good shape, I promise. #DevinPhysiqueHasYouCovered NEVER SATISFIED, ALWAYS HUNGRY!

double tap if you agree!
This is quite simple actually, I think most of us have had that one relationship that we wish things could have gone differently. Even though there was pain and suffering, it's important to understand that everything happens for a reason. The best revenge you could ever have is self improvement. Don't worry about what your ex is doing, or who they are dating. Worry about YOU and what you're doing to build a better future. Don't ever lower your standards and sacrifice for someone else, know your worth and what you bring to any relationship, if they don't know what it takes to build an empire, don't share your throne with them. Also, instead of looking for "THE ONE" you should focus on being "THE ONE" that YOU would want to find someday, if you do that, you'll be in good shape, I promise. #DevinPhysiqueHasYouCovered
NEVER SATISFIED, ALWAYS HUNGRY!

17582 748

Filter: Normal

Comment
  • @jr_7078 (23 h)
    Greatness. Sometimes U have to hear the truth, no matter what.
     
  • Great words
     
  • @nicksipes (19 h)
    So true @jsidds11
     
  • @treycal_ (19 h)
    @swolefish #devinphysiquehasyoucovered
     
  • @danbaileyi (16 h)
    @johan_entreprenati
     
  • Show more comments
     
 

2014-07-24 16:31:23

Chase Greatness. Every single one of you is meant for something great, and something that you would have a hard time believing is actually your destiny. If settling for average and building someone else's dream in the process is truly what you want in life then by all means, go for it. But if building your own dream and chasing the greatness that you're meant for is what you really want, then here's how it's done. a year and a half ago I had a $100 to my name, dead serious. I was living in an apartment with @chadmcbain and we both would work our asses off everyday just to make ends meet. I knew two things, 1) this wasn't going to last forever 2) I knew that someday I would be get out of my financial stresses and be able to support my mother and two sisters. No matter how tough my life was a year and a half ago, I continued to work, not just to pay bills, but work on myself. When I lived in Newport Beach, EVERYONE else would be partying and drinking. But after working all day at the restaurant, I stayed in, prepped my meals, and hit the weights. Because I knew, that if I fell for that lifestyle, I would never reach my full potential. It was tough, but everyday I made decisions that would positively affect my future. I cut out people that didn't build me up, and I stuck to my goals. So many people will tell you that you aren't good enough, that you can't achieve what you really want, but at the end of the day, those people do not matter. Because if you can give YOURSELF 100%, and block out the negativity, you will reach goals that you never thought possible. There is no limit to what you can achieve, if you want something you've never had, you have to be willing to do something you've never done. It's that simple. just DO IT. NEVER SATISFIED, ALWAYS HUNGRY!

Chase Greatness.

Every single one of you is meant for something great, and something that you would have a hard time believing is actually your destiny. If settling for average and building someone else's dream in the process is truly what you want in life then by all means, go for it. But if building your own dream and chasing the greatness that you're meant for is what you really want, then here's how it's done. a year and a half ago I had a $100 to my name, dead serious. I was living in an apartment with @chadmcbain and we both would work our asses off everyday just to make ends meet. I knew two things, 1) this wasn't going to last forever 2) I knew that someday I would be get out of my financial stresses and be able to support my mother and two sisters.

No matter how tough my life was a year and a half ago, I continued to work, not just to pay bills, but work on myself. When I lived in Newport Beach, EVERYONE else would be partying and drinking. But after working all day at the restaurant, I stayed in, prepped my meals, and hit the weights. Because I knew, that if I fell for that lifestyle, I would never reach my full potential. It was tough, but everyday I made decisions that would positively affect my future. I cut out people that didn't build me up, and I stuck to my goals. So many people will tell you that you aren't good enough, that you can't achieve what you really want, but at the end of the day, those people do not matter. Because if you can give YOURSELF 100%, and block out the negativity, you will reach goals that you never thought possible.

There is no limit to what you can achieve, if you want something you've never had, you have to be willing to do something you've never done. It's that simple. just DO IT.
NEVER SATISFIED, ALWAYS HUNGRY!

14518 376

Filter: Normal

Comment
  • @csullyxo (1 dni)
    @rawmilkrocks this guys Instagram inspires me. I just go through his motivation speeches every now and then. It readjusts my attitude. Attitude is everything ✌️and mine needs some work at the moment, first step; recognizing and admitting the problem then tackle it and move forward to bigger and brighter things.
     
  • @junejun3 (1 dni)
    @tyler_ps
     
  • @tashamascareno (1 dni)
    @allaneza1 @gam230 geez😱😱
     
  • @jackiesilva77 (19 h)
    @devinphysique few few ! The red looks amazing .
     
  • @tkimho
     
  • Show more comments
     
 

2014-07-24 04:06:38

I spy 😂 @frenchiephysique ? Supras ? Kobe lifestyles ? Jordan's ? I can't decide haha

I spy 😂
@frenchiephysique ?
Supras ?
Kobe lifestyles ?
Jordan's ?
I can't decide haha

12092 259

Filter: Normal

Comment
 

2014-07-23 21:41:02

#humpdaymotivation eat, gym, cuddle REPEAT! couldnt ask for a better day TAG YOUR SWOLLMATE ❤️

#humpdaymotivation
eat, gym, cuddle REPEAT!
couldnt ask for a better day
TAG YOUR SWOLLMATE ❤️

11916 1270

Filter: Normal

Comment
 

2014-07-23 17:27:50

Proper nutrition is key at all times, if anyone tells you that your nutrition or diet isn't important, they don't know what the hell they are talking about. I take my @ShredzArmy Protein everyday after I crush the weights. I use both of our Cinnamon Bun and Chocolate Peanut Butter within 30 mins after my workout. Remember that Abs are made in the kitchen! If you're not eating right, you're not going to look right. Set a goal, draw up a plan, and execute that plan, every damn day of your life. Grab the @ShredzArmy protein I use from my link below! 30% OFF! DEVIN.GETSHREDZ.COM

Proper nutrition is key at all times, if anyone tells you that your nutrition or diet isn't important, they don't know what the hell they are talking about. I take my @ShredzArmy Protein everyday after I crush the weights. I use both of our Cinnamon Bun and Chocolate Peanut Butter within 30 mins after my workout.

Remember that Abs are made in the kitchen! If you're not eating right, you're not going to look right. Set a goal, draw up a plan, and execute that plan, every damn day of your life. Grab the @ShredzArmy protein I use from my link below! 30% OFF!

DEVIN.GETSHREDZ.COM

11326 190

Filter: Normal

Comment
 

2014-07-22 21:32:12

#tastyytuesdays @FlavorGod Gluten Free Cobb Salad with a Grapefruit Balsamic dressing. Grilled the chicken breast and than seasoned them with @FlavorGod seasoning. The Salad dressing is the Easiest and Flavorful dressing. Perfect for a Lean salad great flavors with the organic farmers market chicken breast, nitrate free bacon, and freshness of #organic vine ripe tomatoes and avocados. RECIPE: ●8 oz. - Grapefruit juice (fresh) (ruby red) ●1 tbsp. - @FLAVORGOD Lemon & Garlic seasoning or garlic ●1 tbsp. - Balsamic vinegar I use ruby red grapefruit because its the sweetest.  But if you can't find ruby red. Than any grapefruit will work. But just add a dash of Honey. Enjoy! Make sure you grab all of the @FlavorGod seasonings from www.flavorgod.com !

#tastyytuesdays
@FlavorGod Gluten Free Cobb Salad with a Grapefruit Balsamic dressing.

Grilled the chicken breast and than seasoned them with @FlavorGod seasoning.

The Salad dressing is the Easiest and Flavorful dressing. Perfect for a Lean salad great flavors with the organic farmers market chicken breast, nitrate free bacon, and freshness of #organic vine ripe tomatoes and avocados.

RECIPE:
●8 oz. - Grapefruit juice (fresh) (ruby red)
●1 tbsp. - @FLAVORGOD Lemon & Garlic seasoning or garlic
●1 tbsp. - Balsamic vinegar

I use ruby red grapefruit because its the sweetest.  But if you can't find ruby red. Than any grapefruit will work. But just add a dash of Honey.

Enjoy! Make sure you grab all of the @FlavorGod seasonings from www.flavorgod.com !

10589 151

Filter: Normal

Comment
 

2014-07-22 16:13:54

#weLIFTshit @physiqueguide @physiqueguide It's Monday, you're tired, you don't wanna workout tonight, you wanna give up on yourself and just eat junk food later. I get it, that's your mind testing you. Whenever you start to question yourself and your journey, take a second, look in the mirror and ask yourself "is this how I wanna look? Am I okay with this?" If the answer to that is yes, then by all means go eat junk food and skip the gym, the only one that is going to suffer is you. Because the pain of regret is WAY WORSE than the pain of discipline. But if you're not satisfied with how you look, DO SOMETHING ABOUT IT. So many people just settle for average results and go through the motions BUT NOT YOU, YOU ARE BETTER THAN THAT. Tell yourself everyday that you are capable of achieving greatness. I earned every part of this body, I built this body with blood, sweat, and tears. Yeah it f*cking sucked, but you know what? There is no greater feeling in the world than building the body of your dreams. You can't borrow a six pack, you can't borrow a chiseled chest or a nice ass. You WORK FOR IT, EVERY DAMN DAY. Stop thinking about how much work you have to put in the next 3-6 months to get to where you want to be. Take it one day at a time and tell yourself "today I'm gonna crush it, and today I'm going to beat the gyms ass" it's that simple. NEVER SATISFIED, ALWAYS HUNGRY!

#weLIFTshit
@physiqueguide @physiqueguide
It's Monday, you're tired, you don't wanna workout tonight, you wanna give up on yourself and just eat junk food later. I get it, that's your mind testing you. Whenever you start to question yourself and your journey, take a second, look in the mirror and ask yourself "is this how I wanna look? Am I okay with this?" If the answer to that is yes, then by all means go eat junk food and skip the gym, the only one that is going to suffer is you. Because the pain of regret is WAY WORSE than the pain of discipline. But if you're not satisfied with how you look, DO SOMETHING ABOUT IT. So many people just settle for average results and go through the motions BUT NOT YOU, YOU ARE BETTER THAN THAT. Tell yourself everyday that you are capable of achieving greatness. I earned every part of this body, I built this body with blood, sweat, and tears. Yeah it f*cking sucked, but you know what? There is no greater feeling in the world than building the body of your dreams. You can't borrow a six pack, you can't borrow a chiseled chest or a nice ass. You WORK FOR IT, EVERY DAMN DAY. Stop thinking about how much work you have to put in the next 3-6 months to get to where you want to be. Take it one day at a time and tell yourself "today I'm gonna crush it, and today I'm going to beat the gyms ass" it's that simple.
NEVER SATISFIED, ALWAYS HUNGRY!

12053 509

Filter: Normal

Comment
 

2014-07-22 04:10:41

#muscleshoulderpads "I've come to believe that all my past failure and frustration were actually laying the foundation for the understandings that have created the new level of living I now enjoy." - Tony Robbins Use all of the past frustration and anger you've experienced to fuel you now as you head towards your future. I hit the gym everyday because it allows me to forget any bullshit that goes on in my daily life. Sometimes I walk into a workout pissed off, only to leave that workout with a sense of relief and fulfillment. A lot of people that you don't even know will root for you to succeed far past your wildest dreams. While people you do know very well, are just waiting and wishing for you to fail. Worry about yourself, not other people, trust me.

#muscleshoulderpads
"I've come to believe that all my past failure and frustration were actually laying the foundation for the understandings that have created the new level of living I now enjoy."
- Tony Robbins

Use all of the past frustration and anger you've experienced to fuel you now as you head towards your future. I hit the gym everyday because it allows me to forget any bullshit that goes on in my daily life. Sometimes I walk into a workout pissed off, only to leave that workout with a sense of relief and fulfillment. A lot of people that you don't even know will root for you to succeed far past your wildest dreams. While people you do know very well, are just waiting and wishing for you to fail. Worry about yourself, not other people, trust me.

12920 217

Filter: Normal

Comment
 

2014-07-21 21:15:43

#mondaymotivation no caption needed. ❤️

#mondaymotivation
no caption needed. ❤️

17676 470

Filter: Normal

Comment
 

2014-07-21 16:35:54

#sundayfunday I was messing around in the gym earlier testing my vert. I'm not sure how high this is but I do know it was hard as hell to get up there haha. I don't consider myself a bodybuilder, I consider myself an athlete. I ran track my freshman year in college and was 120 pounds. I played basketball here and there and I was always smaller than everyone, that was part of my motivation to get in the gym and put on some size. I've always loved testing my limits and my body, it's amazing what you can accomplish when you start something and never give up on yourself.

#sundayfunday
I was messing around in the gym earlier testing my vert. I'm not sure how high this is but I do know it was hard as hell to get up there haha. I don't consider myself a bodybuilder, I consider myself an athlete. I ran track my freshman year in college and was 120 pounds. I played basketball here and there and I was always smaller than everyone, that was part of my motivation to get in the gym and put on some size. I've always loved testing my limits and my body, it's amazing what you can accomplish when you start something and never give up on yourself.

15333 955

Filter: Normal

Comment
 

2014-07-21 03:55:02

Advertisement: