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#THEDEDICATED @devinphysique

#THEDEDICATED devinphysique
  • website: http://DEVIN.GETSHREDZ.COM
  • bio: SHREDZ ATHLETE Fitness Entrepreneur Online Diet/Training Coach [email protected]
  • number of photos: 878
  • followed by: 695245
 

#goodmorning Just finished up my morning cardio โœ”๏ธ So for the next few hours if you have questions on supplements and your fitness goals shoot me a message! - KIK: Devinphysique EMAIL: [email protected]

#goodmorning
Just finished up my morning cardio โœ”๏ธ
So for the next few hours if you have questions on supplements and your fitness goals shoot me a message! -
KIK: Devinphysique
EMAIL: Devin@Shredz.com

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  • @carlitashofy (10 min)
    papito
     
  • @ryandemott (8 min)
    What's the perfect post workout meal?
     
  • @kyle_nations (8 min)
    Sent you a semi long email last night. I totally forgot you were in Bora Bora. But I hope to hear back from you once you get back home and settled in. You always need a vacation from your vacation. I pray for a great rest of your trip and safe travels home. Thank you for your time, in advance!
     
  • @matteayo (7 min)
    @devinphysique poptarts /Krispy creams, pre or post w/o?
     
  • Amino acids before or after workout? Lol
     
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2015-01-29 18:02:54

@devinphysique $5000 Challenge! STARTS MONDAY, FEBRUARY 2nd! best transformation from FEB 2nd-MAR 2nd $5000 in total prize money for this challenge! This contest is open to both Men and Women! Best 30 DAY TRANSFORMATION. Challenge Breakdown: โœ”๏ธOne Time Entry Fee โœ”๏ธFull Meal Plan with adjustments โœ”๏ธWeekly Checkins โœ”๏ธOne on One coaching โœ”๏ธFull Gym Routine Prizes for both MALE & FEMALE: โœ”๏ธ 1st Place receive $2,000 each! โœ”๏ธ 2nd Place receive $500 each! โœ”๏ธ 3rd Place receive full ALPHA stacks! โœ”๏ธ 4th place receive SHREDZ fat burner This challenge is for SERIOUS people only. I don't half ass anything, if you are 100% committed to my coaching and yourself you WILL see Results, GUARANTEED. Every client I've ever had that's put in the work has seen improvement in their health, physique, and performance. Limited spots! Once you email me please be patient and allow a few hours for me to get you set up with everything you need upon entering. Send your info with the Subject line "PHYSIQUE Challenge" to sign up! There will be a special way of submitting your photos so that no one can CHEAT. Email: [email protected]

@devinphysique $5000 Challenge!

STARTS MONDAY, FEBRUARY 2nd!
best transformation from FEB 2nd-MAR 2nd $5000 in total prize money for this challenge! 
This contest is open to both Men and Women! 
Best 30 DAY TRANSFORMATION.

Challenge Breakdown:
โœ”๏ธOne Time Entry Fee
โœ”๏ธFull Meal Plan with adjustments
โœ”๏ธWeekly Checkins
โœ”๏ธOne on One coaching
โœ”๏ธFull Gym Routine

Prizes for both MALE & FEMALE:
โœ”๏ธ 1st Place receive $2,000 each!
โœ”๏ธ 2nd Place receive $500 each!
โœ”๏ธ 3rd Place receive full ALPHA stacks!
โœ”๏ธ 4th place receive SHREDZ fat burner

This challenge is for SERIOUS people only. I don't half ass anything, if you are 100% committed to my coaching and yourself you WILL see Results, GUARANTEED. Every client I've ever had that's put in the work has seen improvement in their health, physique, and performance.

Limited spots! Once you email me please be patient and allow a few hours for me to get you set up with everything you need upon entering. 
Send your info with the Subject line "PHYSIQUE Challenge" to sign up!

There will be a special way of submitting your photos so that no one can CHEAT.

Email: DevinPhysiqueOnline@gmail.com

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  • @aimeee__g (2 h)
    It's $220 for the 30 day challenge ๐Ÿ˜ฎ๐Ÿ™Š @dannys_buggin63
     
  • Fuck that lol....have you tried it already? @aimeee__g
     
  • @aimeee__g (2 h)
    Lets go half. Train me and we'll go half on the price ๐Ÿ˜„๐Ÿ˜‹ lol @dannys_buggin63
     
  • Haha sounds like a good idea ๐Ÿ˜œ but i keep the 5k lol @aimeee__g
     
  • The funny part is that the challenge starts on my bday๐Ÿ‘€๐Ÿ™Œ๐ŸŽ‰๐ŸŽˆ @aimeee__g
     
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2015-01-29 08:02:46

#crushingGOALS @SHREDZ Double tap if you're killing goals today! ๐Ÿ’ฏ When I was in high school I used to go into my history class and see a screen saver of Bora Bora on my teachers desktop. I asked him one time, "Hey, where is that? Have you been there before?" He said "That's Bora Bora, haven't been there yet, I plan to go when I retire someday, you can too if you work hard enough." For years I dreamed of being able to come here and stay in a hut right on the water. It's always been my goal to wake up here one day and jump right in the water. This is one of many goals that I have been able to accomplish due to one simple thing, a work ethic. I don't have a college degree, but what I do have is a work ethic that I feel is second to none. Not a day goes by where I don't respond to over 300+ emails, and help build the @Shredz brand. I love helping people get better, and more importantly I love helping people succeed. If you want something bad enough in your life, you'll find a way to get it done. A lot of people will tell you along the way that you can't do it. Laugh and smile at those people, tell them thank you for motivating you, and keep moving ahead of them, so far ahead to the point where they can't see you anymore, because their vision isn't big enough for their own success. If you can do that, then months and maybe years from now you'll be sitting in your dream location on vacation. And everyone else who talked shit on you, and doubted you, will still be stuck doing the exact shit they hate doing, because they don't have what it takes to succeed. Those who have mouths bigger than their work ethic, never get anywhere, remember that.

#crushingGOALS @SHREDZ
Double tap if you're killing goals today! ๐Ÿ’ฏ
When I was in high school I used to go into my history class and see a screen saver of Bora Bora on my teachers desktop. I asked him one time, "Hey, where is that? Have you been there before?" He said "That's Bora Bora, haven't been there yet, I plan to go when I retire someday, you can too if you work hard enough." For years I dreamed of being able to come here and stay in a hut right on the water. It's always been my goal to wake up here one day and jump right in the water. This is one of many goals that I have been able to accomplish due to one simple thing, a work ethic.

I don't have a college degree, but what I do have is a work ethic that I feel is second to none. Not a day goes by where I don't respond to over 300+ emails, and help build the @Shredz brand. I love helping people get better, and more importantly I love helping people succeed.

If you want something bad enough in your life, you'll find a way to get it done. A lot of people will tell you along the way that you can't do it. Laugh and smile at those people, tell them thank you for motivating you, and keep moving ahead of them, so far ahead to the point where they can't see you anymore, because their vision isn't big enough for their own success.

If you can do that, then months and maybe years from now you'll be sitting in your dream location on vacation. And everyone else who talked shit on you, and doubted you, will still be stuck doing the exact shit they hate doing, because they don't have what it takes to succeed. Those who have mouths bigger than their work ethic, never get anywhere, remember that.

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  • @mattymozz (57 min)
    Do you know a good meal prep company with website that serves LA area? Thanks @devinphysique
     
  • @jass_alvarezz (33 min)
    Hablas espaรฑol ?๐Ÿ™Š๐Ÿ’ช๐Ÿ‘๐Ÿ‘Œ
     
  • @chloe.harman91 (19 min)
    My dream location where I will one day get married haha
     
  • @caylee_alissa (12 min)
    Amazing.
     
  • @adalfitness (11 min)
    @devinphysique dude no college degree, amazing. Lol u ain't need one to be successful
     
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2015-01-28 21:27:21

๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ Holy sh!t, that right there is what we call the jackpot. @FlavorGod Garlic Lobster and Shrimp on a bed of whole wheat linguini pasta by #Mffoodies! That looks amazing. Always good to change it up and throw some seafood in with a low carb pasta, make sure to check out the @FlavorGod page for the recipe.

๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜
Holy sh!t, that right there is what we call the jackpot. @FlavorGod Garlic Lobster and Shrimp on a bed of whole wheat linguini pasta by #Mffoodies! That looks amazing.

Always good to change it up and throw some seafood in with a low carb pasta, make sure to check out the @FlavorGod page for the recipe.

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2015-01-27 18:46:00

#borabora #justanothernormalday Swimming with the wild sting rays and sharks for STEVE! 5 NON fitness things about me: I was nominated by: @t_reynolds22 @phamflexx @momma_physique 1โƒฃ I'm 24 years old. I was born and raised in California. Spent the major of my life living in Chino Hills, Ca. Just moved to Orange County, Ca about two years ago. 2โƒฃ I hate when my food touches each other. I prefer just eating on separate plates. 3โƒฃ I always sleep with one foot out of the covers. 4โƒฃ I'm a complete neat freak and have come to the realization that my slight case of OCD has me feeling better living on my own. 5โƒฃ I was born with a slight case of vitiligo on my face and in one eye. My left eyelash is blonde and my right eyelash is brown. 6โƒฃ I'm really weird, like on a scale of 1-10 I'm like a 50....thousand. (added BONUS) Now I nominate: @arvinsworld @joeyswoll @paigehathaway @chadmcbain @gonzalezfitness

#borabora #justanothernormalday
Swimming with the wild sting rays and sharks for STEVE!
5 NON fitness things about me:
I was nominated by:
@t_reynolds22 @phamflexx @momma_physique

1โƒฃ I'm 24 years old. I was born and raised in California. Spent the major of my life living in Chino Hills, Ca. Just moved to Orange County, Ca about two years ago.

2โƒฃ I hate when my food touches each other. I prefer just eating on separate plates.

3โƒฃ I always sleep with one foot out of the covers.

4โƒฃ I'm a complete neat freak and have come to the realization that my slight case of OCD has me feeling better living on my own.

5โƒฃ I was born with a slight case of vitiligo on my face and in one eye. My left eyelash is blonde and my right eyelash is brown.

6โƒฃ I'm really weird, like on a scale of 1-10 I'm like a 50....thousand. (added BONUS)

Now I nominate:
@arvinsworld @joeyswoll @paigehathaway @chadmcbain @gonzalezfitness

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  • @maria.abi (1 dni)
    First thing I thought about when I seen u swimming with a sting ray was Steve.. only the best kids watched that show..lol.. I would've been scared
     
  • @z_garoutte @dominickbello232
     
  • I have no balls to try and do that
     
  • @_exiled (1 dni)
    How much u weigh and how old r u bro
     
  • @budaluver (1 dni)
    That is awesome๐Ÿ‘๐Ÿ‘๐Ÿ‘
     
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2015-01-27 04:47:27

#kicksoftheday Change will always be apart of life so learn to embrace it. Shoes: Nike Air Command Force Watch: Diesel "Big Daddy" Pants: Classic joggers Would you rock this fit?

#kicksoftheday
Change will always be apart of life so learn to embrace it.

Shoes: Nike Air Command Force
Watch: Diesel "Big Daddy"
Pants: Classic joggers

Would you rock this fit?

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2015-01-26 21:45:58

@SHREDZ #borabora No gym in Bora Bora near your hut on the water? No problem! I'm always staying active, and doing everything I can to keep my body moving and in shape. When it comes to weight lifting, I'm very passionate about it. Before I ever stepped in a gym though, I ran cross country and earned a full ride to San Jose State. I'm all about exercise, and doing what's best for me regardless of what's around me. If some of you ran your bodies the way you run your mouths on Instagram, you'd be in pretty damn good shape. The key ladies and gentleman is to always be moving forward, and let those keyboard warriors waste more time and energy on hating, when they should get their own ass in check. Only a few more days here in paradise, this could be the best year of YOUR life, you just have to make sure you are committed to yourself, and are willing to block out the bullshit.

@SHREDZ #borabora
No gym in Bora Bora near your hut on the water? No problem! I'm always staying active, and doing everything I can to keep my body moving and in shape. When it comes to weight lifting, I'm very passionate about it.

Before I ever stepped in a gym though, I ran cross country and earned a full ride to San Jose State. I'm all about exercise, and doing what's best for me regardless of what's around me.

If some of you ran your bodies the way you run your mouths on Instagram, you'd be in pretty damn good shape. The key ladies and gentleman is to always be moving forward, and let those keyboard warriors waste more time and energy on hating, when they should get their own ass in check.

Only a few more days here in paradise, this could be the best year of YOUR life, you just have to make sure you are committed to yourself, and are willing to block out the bullshit.

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  • @daniellerend (20 h)
    Babe he was in bora bora ! @subliminalbeatzz
     
  • @jaimeron11 (20 h)
    @nacho96ct
     
  • @jandaddyv (20 h)
    @devinphysique thanks man I have that work ethic and your success is defintley inspiring me into being a beast
     
  • @lovemelaniee (20 h)
    ๐Ÿ™Œ
     
  • @alexquesada1 (20 h)
    @omendozas
     
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2015-01-26 18:24:20

@SHREDZ #BORABORA "There is only one Rule, no matter what happens today how good or bad it may be: Keep Moving Forward.โ€- @arvinsworld I remember when I first got into fitness, I had vision of what I wanted to become. However, what I have gained from this journey and being able to inspire thousands of people has surpassed my expectations. One thing that I always remember when I wake up regardless of how tired I am, is that there is no going back for me. That everyday I must take action to move forward. No matter how small you think some steps are in your life today, they are apart of the journey and play a role on the road to success. This past week I spent time in New Zealand attending a few meetings on behalf of the @Shredz Team to expand the movement and stopped at Bora Bora before going home to take a few days to reflect on the past year and prepare myself mentally for whats to come. No matter how much I have accomplished, I canโ€™t be satisfied..because there is only one rule, not matter what happens today how good or bad it may be. I have to keep moving forward.

@SHREDZ #BORABORA
"There is only one Rule, no matter what happens today how good or bad it may be: Keep Moving Forward.โ€- @arvinsworld

I remember when I first got into fitness, I had vision of what I wanted to become. However, what I have gained from this journey and being able to inspire thousands of people has surpassed my expectations.

One thing that I always remember when I wake up regardless of how tired I am, is that there is no going back for me. That everyday I must take action to move forward. No matter how small you think some steps are in your life today, they are apart of the journey and play a role on the road to success.

This past week I spent time in New Zealand attending a few meetings on behalf of the @Shredz Team to expand the movement and stopped at Bora Bora before going home to take a few days to reflect on the past year and prepare myself mentally for whats to come. No matter how much I have accomplished, I canโ€™t be satisfied..because there is only one rule, not matter what happens today how good or bad it may be. I have to keep moving forward.

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2015-01-26 03:40:59

Ladies, who's guilty of doing this ๐Ÿ™Š TAG YOUR FRIENDS THIS REMINDS YOU OF! ๐Ÿ˜‚๐Ÿ˜ญ

Ladies, who's guilty of doing this ๐Ÿ™Š
TAG YOUR FRIENDS THIS REMINDS YOU OF! ๐Ÿ˜‚๐Ÿ˜ญ

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2015-01-25 04:43:30

#letsgetMOTIVATED #auckland Sometimes it's easy to feel like your the only one in the world who's struggling, who's frustrated, unsatisfied, or barely getting by. That's normal. In my opinion, the most beautiful people in this world are the ones that have that unique courage to be themselves. No matter what anyone says, no matter how many laughs or insults are thrown at them, they continue to be themselves even when they are alone. They don't change to get anyone to like them. They smile because they are happy and content with themselves. Remember there are several paths to success; we are all given multiple opportunities to achieve our potential throughout our lives. Some of us get there quicker than others. But one thing is certain; NO ONE gets there without first setting a goal and taking action. Tomorrow starts a new week, if your not prepared mentally for tomorrow and the days ahead, your body will not follow. Take a moment tonight to reflect on where you're at, and where you want to be by the end of next week, then make a move. #mtEDEN NEVER SATISFIED, ALWAYS HUNGRY!

#letsgetMOTIVATED #auckland
Sometimes it's easy to feel like your the only one in the world who's struggling, who's frustrated, unsatisfied, or barely getting by. That's normal. In my opinion, the most beautiful people in this world are the ones that have that unique courage to be themselves. No matter what anyone says, no matter how many laughs or insults are thrown at them, they continue to be themselves even when they are alone. They don't change to get anyone to like them. They smile because they are happy and content with themselves.

Remember there are several paths to success; we are all given multiple opportunities to achieve our potential throughout our lives. Some of us get there quicker than others. But one thing is certain; NO ONE gets there without first setting a goal and taking action. Tomorrow starts a new week, if your not prepared mentally for tomorrow and the days ahead, your body will not follow. Take a moment tonight to reflect on where you're at, and where you want to be by the end of next week, then make a move. #mtEDEN
NEVER SATISFIED, ALWAYS HUNGRY!

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  • @mustang195 (20 h)
    @valoe8
     
  • @mike_rio24 (18 h)
    Hey man I used to be able to run 5 miles I've gained alot of weight during this crazy winter in jersey I just can't seem to find a motivation to get back into working out
     
  • @kevingui92 (17 h)
    @jaso7v_z
     
  • @jaso7v_z (17 h)
    @kevingui92 that's like us in 2 years if we keep at it ๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ˜’
     
  • Love show love fitness love show love fitness love
     
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2015-01-24 21:31:04

#GOODMORNING ๐Ÿ˜ Damn this looks BOMB, that's what I call a legit breakfast. Always make sure your nutrition is on point. If you want the recipe for this check out the @FlavorGod Page. This dish was also #Whole30 approved for those of you eating clean on that specific diet. @FlavorGod

#GOODMORNING ๐Ÿ˜
Damn this looks BOMB, that's what I call a legit breakfast. Always make sure your nutrition is on point. If you want the recipe for this check out the @FlavorGod Page. This dish was also #Whole30 approved for those of you eating clean on that specific diet. @FlavorGod

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  • @buufey2 (2 dni)
    Iyo ndo misosi ya chuma umeona ngoma iyo @yuuholiday
     
  • @faby0505 (2 dni)
    @darkside909 looks yummy ๐Ÿ˜‹๐Ÿ˜‹
     
  • @darkside909 (2 dni)
    Omg!! Looks so bomb!! @faby0505
     
  • @faby0505 (2 dni)
    I kn ๐Ÿ˜€ @darkside909
     
  • @rene_cyrus (2 dni)
    @juunels ๐Ÿ‘Œ๐Ÿ˜‹
     
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2015-01-24 16:55:17

Double tap if you love frenchies ๐Ÿ˜ My baby girl LILO always lets me get the best shots of her. That face doe ๐Ÿ˜ญ #happyfriday @frenchiephysique

Double tap if you love frenchies ๐Ÿ˜
My baby girl LILO always lets me get the best shots of her. That face doe ๐Ÿ˜ญ #happyfriday @frenchiephysique

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2015-01-23 21:40:22

#betheMOTIVATION @SHREDZ "Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength." - Arnold Schwarzenegger It's easy to give up when everything seems to go against you. Trying to hold it all together when so many people want to see you fail, is one of the most difficult challenges you'll ever face in your life. Remember that ALL of us struggle at one point or another, it's those hardships that we have to endure in order to grow as individuals. It's almost the weekend and youve either fell behind or you're excelled with your goals. Regardless of where you're at right now, it's never too late to go after exactly what you want in your life. Forget what other people say, don't worry about what others are doing either. Focus on you, be a good person, and the rest will take care of itself. TRUST ME. When you go to bed tonight write down your goals for this upcoming week. Remember that failing to prepare is preparing to fail. Make a few minor adjustments to your life, and watch how your life starts to change. Build amazing habits, and let those habits build an amazing YOU! NEVER SATISFIED, ALWAYS HUNGRY!

#betheMOTIVATION @SHREDZ
"Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength." - Arnold Schwarzenegger

It's easy to give up when everything seems to go against you. Trying to hold it all together when so many people want to see you fail, is one of the most difficult challenges you'll ever face in your life. Remember that ALL of us struggle at one point or another, it's those hardships that we have to endure in order to grow as individuals.

It's almost the weekend and youve either fell behind or you're excelled with your goals. Regardless of where you're at right now, it's never too late to go after exactly what you want in your life. Forget what other people say, don't worry about what others are doing either. Focus on you, be a good person, and the rest will take care of itself. TRUST ME.

When you go to bed tonight write down your goals for this upcoming week. Remember that failing to prepare is preparing to fail. Make a few minor adjustments to your life, and watch how your life starts to change. Build amazing habits, and let those habits build an amazing YOU! NEVER SATISFIED, ALWAYS HUNGRY!

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2015-01-23 03:43:40

#kicksoftheday Sometimes, you have to stop thinking so much and just go where your heart takes you. Shoes: Air Max 90 "ICE" Always get the freshest kicks @kixsquare Watch: Diesel "Big Daddy" #babyblue Pants: Classic joggers Would you rock this fit?

#kicksoftheday
Sometimes, you have to stop thinking so much and just go where your heart takes you.

Shoes: Air Max 90 "ICE"
Always get the freshest kicks @kixsquare
Watch: Diesel "Big Daddy" #babyblue
Pants: Classic joggers

Would you rock this fit?

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2015-01-22 21:45:19

#humpdaymotivation #jsonmyfeet When someone tells you, โ€œYouโ€™ve changed,โ€ it might simply be because youโ€™ve stopped living your life their way. Not everyone will approve of the new you, that doesn't matter, what matters is how you feel about yourself. Failure happens to everyone, and not everyone succeeds at something the first time they've tried something. I've always accepted failure, what I cannot accept is not trying, and minimal effort. If you're going to do anything in life why half ass it? Anything in life worth doing, is worth over doing, there's no question about it. So many of you want an amazing body you can be proud of, you're just not willing to put in the work and make the sacrifices. The key is to visualize your future, understand the sacrifices that will need to be made, and then execute a plan. It won't be easy, but I'm telling you right now that if you give yourself 100% for the rest of your life, it'll be worth it. NEVER SATISFIED, ALWAYS HUNGRY!

#humpdaymotivation #jsonmyfeet
When someone tells you, โ€œYouโ€™ve changed,โ€ it might simply be because youโ€™ve stopped living your life their way. Not everyone will approve of the new you, that doesn't matter, what matters is how you feel about yourself.

Failure happens to everyone, and not everyone succeeds at something the first time they've tried something. I've always accepted failure, what I cannot accept is not trying, and minimal effort. If you're going to do anything in life why half ass it? Anything in life worth doing, is worth over doing, there's no question about it.

So many of you want an amazing body you can be proud of, you're just not willing to put in the work and make the sacrifices. The key is to visualize your future, understand the sacrifices that will need to be made, and then execute a plan. It won't be easy, but I'm telling you right now that if you give yourself 100% for the rest of your life, it'll be worth it. NEVER SATISFIED, ALWAYS HUNGRY!

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2015-01-22 03:42:03

#humpdaymotivation @SHREDZ When it's really for you it doesn't matter who's hating, doubting, or hoping you fail. You just keep working, believing, and pursuing what's in your heart. Obstacles are the things we see when we take our focus off of our goals. So I wish you tunnel vision, a fresh perspective, and a resilient spirit. I just pray you allow why God has out in your heart to guide you more than what the world has out before your eyes. NEVER SATISFIED, ALWAYS HUNGRY! ๐Ÿ’ฏ

#humpdaymotivation @SHREDZ
When it's really for you it doesn't matter who's hating, doubting, or hoping you fail. You just keep working, believing, and pursuing what's in your heart. Obstacles are the things we see when we take our focus off of our goals.

So I wish you tunnel vision, a fresh perspective, and a resilient spirit. I just pray you allow why God has out in your heart to guide you more than what the world has out before your eyes.
NEVER SATISFIED, ALWAYS HUNGRY! ๐Ÿ’ฏ

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  • @kshank6 (4 dni)
    @taylerose25
     
  • @daniellecelaya (3 dni)
    My goodness! How does it feel to be perfect?
     
  • @fabian_mr708 (2 dni)
    @jimmy_mtz91 he had to cover his toes lol
     
  • @sherrymineh (2 dni)
    @xarghavanx @sashasvd_ ๐Ÿ˜๐Ÿ˜๐Ÿ™ˆ
     
  • @dodo.carson (2 dni)
    @devinphysique where can I buy these shorts
     
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2015-01-21 21:23:02

#transformationtuesday Reasons right here is why I love doing what I do. @smellyskunkphysique a client of mine that wanted to make a change. Tony joined my 30 day challenge, achieved REAL RESULTS and to this day is still sticking to his plans and training. YOU can ACHIEVE your goals, you just have to want it. Big shoutout to all my clients! Keep it up, and thank you for believing in Me. If YOU want help with your goals and are SERIOUS I have a few spots left open for this upcoming month, email me. EMAIL: [email protected]

#transformationtuesday 
Reasons right here is why I love doing what I do. @smellyskunkphysique a client of mine that wanted to make a change. Tony joined my 30 day challenge, achieved REAL RESULTS and to this day is still sticking to his plans and training.

YOU can ACHIEVE your goals, you just have to want it. Big shoutout to all my clients! Keep it up, and thank you for believing in Me. If YOU want help with your goals and are SERIOUS I have a few spots left open for this upcoming month, email me.

EMAIL: 
DEVINPHYSIQUEONLINE@GMAIL.COM

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  • @danny_joshua_ (1 dni)
    @devinphysique is this real like seriously 30 days? How the hell?
     
  • @alexquesada1 (20 h)
    @devinphysique good work broo
     
  • @kevingui92 (17 h)
    @jaso7v_z this is bullshit lol no way this is a month
     
  • @jaso7v_z (17 h)
    We must be doin somethin wrong ๐Ÿ’€ @kevingui92
     
  • @kevingui92 (17 h)
    Yea.. We aren't lying lol @jaso7v_z
     
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2015-01-21 07:09:12

Create, Visualize, Transform. This is @jenniferfaith a client of mine that wanted to make a change. Jennifer absolutely took everything I planned out for her and ended up with this amazing 30 DAY TRANSFORMATION. Embarking on any fitness journey is going to be long and difficult, but I can promise you it will be worth it. Jennifer prepped for her plan, and stuck to her routines. YOU can ACHIEVE your goals, you just have to want it. Big shoutout to all my clients! Keep it up, and thank you for believing in Me. If YOU want help with your goals and are SERIOUS I have a few spots left open for this upcoming month, email me. EMAIL: [email protected] or [email protected]

Create, Visualize, Transform.

This is @jenniferfaith a client of mine that wanted to make a change. Jennifer absolutely took everything I planned out for her and ended up with this amazing 30 DAY TRANSFORMATION. Embarking on any fitness journey is going to be long and difficult, but I can promise you it will be worth it. Jennifer prepped for her plan, and stuck to her routines.
YOU can ACHIEVE your goals, you just have to want it. Big shoutout to all my clients! Keep it up, and thank you for believing in Me. If YOU want help with your goals and are SERIOUS I have a few spots left open for this upcoming month, email me.

EMAIL:
DEVINPHYSIQUEONLINE@GMAIL.COM
or
DEVIN@SHREDZ.COM

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2015-01-21 03:46:34

#tastytuesday Damn that looks good, my boy Chris @FlavorGod is crushing it in the kitchen. Check out these pan fried dumplings with his #FlavorGod Garlic Lovers seasoning, bomb. Make sure to follow @FlavorGod for the recipe. I'm going through emails from clients that need help with their diet and eating clean, get these seasonings for all of your prepped food, they change the way you eat, trust me. Time to explore New Zealand!

#tastytuesday 
Damn that looks good, my boy Chris @FlavorGod is crushing it in the kitchen. Check out these pan fried dumplings with his #FlavorGod Garlic Lovers seasoning, bomb. Make sure to follow @FlavorGod for the recipe.

I'm going through emails from clients that need help with their diet and eating clean, get these seasonings for all of your prepped food, they change the way you eat, trust me. Time to explore New Zealand!

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  • @_kurshat (7 dni)
    @bbr_fit @sultan___azzy Juwawa ?
     
  • @bbr_fit (7 dni)
    ๅฑฑไธœ็Œช้ฅบ @_kurshat
     
  • @immature_as_fck (7 dni)
    We should try making this @izz.ee
     
  • @nomer18 (6 dni)
    @one12kosen @stan127 make yeah? #deeprolls
     
  • @raypserie54 (6 dni)
    @meryg18 tnemos q ponerno a inventar n la casa
     
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2015-01-20 23:11:43

#mondaymotivation Outgrowing a lot of cool stuff I used to waste my time doing... Also losing the "friends" I did it with... And I'm thankful... Not trying to look back and see a past full of missed chances and burned bridges... I owe myself more... Change always seems abrupt to those it doesn't include. I'm completely fine with anyone against mine, you aren't supposed to get it... There are other levels I'm trying to see... You're either with that or you're getting left back... No hard feelings! I used to go out of my way to try and include everybody. Now I just watch to see who's trying to include themselves... I know it's on me to leave the door open and I can't force anybody to walk through... But I can control who doesn't get back in after they walk out. I can control who I allow to interrupt my peace, and I realize more now than ever that the main person doing that was me. So in attempt to do better for me, I had to distance myself from a few... And it's working out beautifully. #waihekeisland Now it's time to kill this workout at les mills in AUCKLAND, NZ! come say what's up!

#mondaymotivation
Outgrowing a lot of cool stuff I used to waste my time doing... Also losing the "friends" I did it with... And I'm thankful... Not trying to look back and see a past full of missed chances and burned bridges... I owe myself more... Change always seems abrupt to those it doesn't include. I'm completely fine with anyone against mine, you aren't supposed to get it... There are other levels I'm trying to see... You're either with that or you're getting left back... No hard feelings! I used to go out of my way to try and include everybody. Now I just watch to see who's trying to include themselves... I know it's on me to leave the door open and I can't force anybody to walk through... But I can control who doesn't get back in after they walk out. I can control who I allow to interrupt my peace, and I realize more now than ever that the main person doing that was me. So in attempt to do better for me, I had to distance myself from a few... And it's working out beautifully. #waihekeisland

Now it's time to kill this workout at les mills in AUCKLAND, NZ! come say what's up!

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2015-01-20 03:37:22

#kicksoftheday Learn to carry yourself on your own back. People will drop you quicker than they picked you up. Shoes: Air Jordan 13 "Flints" Watch: Nixon 48-20 Chrono Gold/Navy Pants: Classic joggers Would you rock this fit?

#kicksoftheday
Learn to carry yourself on your own back. People  will drop you quicker than they picked you up.

Shoes: Air Jordan 13 "Flints"
Watch: Nixon 48-20 Chrono Gold/Navy
Pants: Classic joggers

Would you rock this fit?

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2015-01-19 21:52:17

#bethemotivation Opportunities don't come knocking on the door. They present themselves when you knock the fucking door down. - Greg Plitt Damn, the body building community lost an icon yesterday, kills me to see a humble and hard working guy leave us way too soon. Glad I had the pleasure of meeting him last year at the FitX in Melbourne. It's also amazing to see the support everyone is giving him right now, he deserves it and then some. Like I always say, it all comes down to what you leave behind when you're gone. It doesn't matter what you do on a daily basis if you're not looking to improve your life, and the life of those around you. We've all had our struggles, and we've all faced our fair share of challenges. It all comes down to how bad you want something. How bad do you really want the life you dream of? What sacrifices are you willing to make to get there? Are you willing to give yourself that effort it takes every single damn day to make it. If you don't have the mental capacity to believe you can achieve anything, then you're bull shitting yourself. There are 24 hours in a damn day, and you're either going to run those 24 hours like a boss, or you're going to let it run you. Remember, "Normality is what weak people call living, I call it death." - Greg Plitt NEVER SATISFIED, ALWAYS HUNGRY!

#bethemotivation
Opportunities don't come knocking on the door. They present themselves when you knock the fucking door down. - Greg Plitt

Damn, the body building community lost an icon yesterday, kills me to see a humble and hard working guy leave us way too soon. Glad I had the pleasure of meeting him last year at the FitX in Melbourne. It's also amazing to see the support everyone is giving him right now, he deserves it and then some. Like I always say, it all comes down to what you leave behind when you're gone. It doesn't matter what you do on a daily basis if you're not looking to improve your life, and the life of those around you.

We've all had our struggles, and we've all faced our fair share of challenges. It all comes down to how bad you want something. How bad do you really want the life you dream of? What sacrifices are you willing to make to get there? Are you willing to give yourself that effort it takes every single damn day to make it. If you don't have the mental capacity to believe you can achieve anything, then you're bull shitting yourself. There are 24 hours in a damn day, and you're either going to run those 24 hours like a boss, or you're going to let it run you.

Remember, "Normality is what weak people call living, I call it death." - Greg Plitt

NEVER SATISFIED, ALWAYS HUNGRY!

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2015-01-19 03:55:42

Double tap for DESSERT ๐Ÿ˜ I'm torn between I want abs and treat YO self! #cookiedoughcookiesandwich #ibakedthese #jknoididnt

Double tap for DESSERT ๐Ÿ˜
I'm torn between I want abs and treat YO self!
#cookiedoughcookiesandwich
#ibakedthese
#jknoididnt

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2015-01-18 23:08:53

Saturday night TURNT UP #beyonceapproved #activateswagin321 #swagactivated #golfclap TAG YOUR FRIENDS ๐Ÿ˜‚

Saturday night TURNT UP
#beyonceapproved
#activateswagin321
#swagactivated
#golfclap
TAG YOUR FRIENDS ๐Ÿ˜‚

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2015-01-18 04:06:32

๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ My usual Saturday cheat, @FlavorGod pizza seasoning on In N Out. Can't go wrong with pizza fries, I used to work at in n out for years, and this has taken it to a whole new level. ๐Ÿ™Œ

๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜
My usual Saturday cheat, @FlavorGod pizza seasoning on In N Out. Can't go wrong with pizza fries, I used to work at in n out for years, and this has taken it to a whole new level. ๐Ÿ™Œ

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2015-01-17 20:00:41

#fridaynightlights @SHREDZ But he said to me, "My grace is sufficient for you, for my power is made perfect in weakness." Therefore I will boast all the more gladly about my weaknesses, so that Christ's power may rest on me. 10 That is why, for Christ's sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong. 2 Corinthians 12:9-10 I don't have the best abs, the biggest biceps, triceps, calves, quads, any of that, and it doesn't bother me one bit or cause me to lose sleep. I don't have any awards on stage either, I don't need a piece of metal around my neck, or a judge who didn't wake up and watch me workout at 4am, and eat 6 meals a day, to reassure me that the work I've put into my body is sufficient enough. I don't care about notoriety, fame, recognition or approval from those who I do not know. The truth is I don't even care nor see what anyone else is doing or saying about me and my life. Wanna know what I do care about? I care about those who have nothing right now. I care about those who are lost and don't have any direction in life. I care about those who need inspiration and motivation to get out of bed and better themselves. I care more about the kid who's skinny and gets picked on, and can look to me for guidance and support, rather than what the IFBB Pro thinks of my body and what I've accomplished compared to him. I care more about those who support me, and believe in Me, than anyone who's ever said anything negative. You're going to learn as you get older that nothing really matters except family, close friends, and your own happiness. What you did in college, or on stage, none of that matters. What matters is the legacy you leave behind, how you treated people while you were living, and what you did to make a difference for your generation. Gonna hate on me? Go ahead, I don't hear you, and I don't see you. Gonna support me? Hop on board, and let's crush these goals together. Remember, you are responsible for YOU, and no one can take anything away from you, unless you let them.

#fridaynightlights @SHREDZ 
But he said to me, "My grace is sufficient for you, for my power is made perfect in weakness." Therefore I will boast all the more gladly about my weaknesses, so that Christ's power may rest on me. 10 That is why, for Christ's sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong. 2 Corinthians 12:9-10

I don't have the best abs, the biggest biceps, triceps, calves, quads, any of that, and it doesn't bother me one bit or cause me to lose sleep. I don't have any awards on stage either, I don't need a piece of metal around my neck, or a judge who didn't wake up and watch me workout at 4am, and eat 6 meals a day, to reassure me that the work I've put into my body is sufficient enough. I don't care about notoriety, fame, recognition or approval from those who I do not know. The truth is I don't even care nor see what anyone else is doing or saying about me and my life.

Wanna know what I do care about? I care about those who have nothing right now. I care about those who are lost and don't have any direction in life. I care about those who need inspiration and motivation to get out of bed and better themselves. I care more about the kid who's skinny and gets picked on, and can look to me for guidance and support, rather than what the IFBB Pro thinks of my body and what I've accomplished compared to him. I care more about those who support me, and believe in Me, than anyone who's ever said anything negative.

You're going to learn as you get older that nothing really matters except family, close friends, and your own happiness. What you did in college, or on stage, none of that matters. What matters is the legacy you leave behind, how you treated people while you were living, and what you did to make a difference for your generation. Gonna hate on me? Go ahead, I don't hear you, and I don't see you. Gonna support me? Hop on board, and let's crush these goals together. Remember, you are responsible for YOU, and no one can take anything away from you, unless you let them.

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  • @mario_jr20 (3 dni)
    Should make some YouTube videos @devinphysique
     
  • @call_me_czer_ (3 dni)
    What's the brand to those wrist wraps @devinphysique
     
  • @mvphil5 (3 dni)
    @ndbpookie
     
  • @cbirdyhb (3 dni)
    @alphamopar99 @socal_smoke bless up brothas have a good day!
     
  • @24kh (3 dni)
    ุงู‚ุฏุฏุน ูˆุงุญุฏ ุจุงู„ุญุชู‡ .. ู„ุง ูˆูƒู…ุงู† ูƒู„ ูƒู„ุงู…ู‡ ูŠุญู…ุณ ! @t00fy123
     
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2015-01-17 03:24:16

#kicksoftheday Loving yourself is the first step in loving someone else. Shoes: Air Jordan 8 "Doernbecher" Watch: Nixon 51-30 #gold Bracelet: Retrofrsh Pants: H&M Joggers Would you rock this fit? I always get the freshest kicks on @kixsquare

#kicksoftheday
Loving yourself is the first step in loving someone else.

Shoes: Air Jordan 8 "Doernbecher"
Watch: Nixon 51-30 #gold
Bracelet: Retrofrsh 
Pants: H&M Joggers

Would you rock this fit?
I always get the freshest kicks on @kixsquare

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2015-01-16 21:36:56

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