English instagram, celebrities, sporstmen, instagram on yout page

 
 

Advertisement:

Mike Davis β™› @davis716

Mike Davis β™› davis716
  • website: http://jadablitz.com
  • bio: Jada Blitz - Personal Trainer/Online Coach #jadablitz @v3apparel sponsored athlete - πŸ’―Natural Bodybuilder -KiK - MikeyD716 [email protected]
  • number of photos: 421
  • followed by: 1883
 

Checking off another 2014 goal! 365x3. Wouldn't have even attempted it without the push from @dnowak8 #WITNESS #imsoalpha #jadablitz #jadablitztraining #offseasonisMYseason #StriveForGreatness #naturalbodybuilding #me #bodybuilding #fitness #beastmode #flex #inbf #fitspo #fitspiration #muscle #mirin #motivation #gains #igfit #fitfam #trainHARDERthanME #instaphoto #instagramfit #aesthetics #outwork #photooftheday #noexcuses #fitfluential #beast

Checking off another 2014 goal! 365x3. Wouldn't have even attempted it without the push from @dnowak8 #WITNESS #imsoalpha #jadablitz #jadablitztraining 
#offseasonisMYseason #StriveForGreatness #naturalbodybuilding #me #bodybuilding #fitness #beastmode #flex #inbf #fitspo #fitspiration #muscle #mirin #motivation #gains #igfit #fitfam #trainHARDERthanME #instaphoto #instagramfit #aesthetics #outwork #photooftheday #noexcuses #fitfluential #beast

81 11

Filter: Vesper

Comment
  • @ryanathletics (12 h)
    Dude you are a rock star! Great job!
     
  • @bnuts713 (11 h)
    @big__marc23 @dlg_esq @geez71six
     
  • @russellwayne (11 h)
    @davis716 that low bar squat!! πŸ’ͺπŸ’ͺπŸ‘ŒπŸ‘Š
     
  • With ease
     
  • @geez71six (10 h)
    @big__marc23 @bnuts713 yeaaa this my man MIKE D! ...Savage
     
  • Show more comments
     
 

2014-09-01 18:20:02

@ryguy8907 has been working with @jadablitz and I prepping for his first NPC physique competition. Ryan has been on point with his diet despite working long overnight shifts and traveling for his job. While others make excuses for feeling "weak" during a prep Ryan has been hitting PRs. He shows what's possible when you fully commit and want something bad enough! Give him a follow and support his journey. #jadablitz #jadablitztraining #onlinecoaching #diet #bodybuilding #npc #onlinetraining #contestprep #fitspo #fitness #fitfam #healthy #nutrition #weightloss #photooftheday #instaphoto #muscle #fitfluential #motivation #inspiration #naturalbodybuilding #shredded #aesthetics #beastmode #fitspiration #inbf #transformation #onlinetrainer #personaltrainer #buffalo

@ryguy8907 has been working with @jadablitz and I prepping for his first NPC physique competition. Ryan has been on point with his diet despite working long overnight shifts and traveling for his job. While others make excuses for feeling "weak" during a prep Ryan has been hitting PRs. He shows what's possible when you fully commit and want something bad enough! Give him a follow and support his journey.  #jadablitz #jadablitztraining #onlinecoaching #diet #bodybuilding #npc #onlinetraining #contestprep #fitspo #fitness #fitfam #healthy #nutrition #weightloss #photooftheday #instaphoto #muscle #fitfluential #motivation #inspiration #naturalbodybuilding #shredded #aesthetics #beastmode #fitspiration #inbf #transformation #onlinetrainer #personaltrainer #buffalo

96 3

Filter: Normal

Comment
  • @theresaversetto (1 dni)
    Nice πŸ‘
     
  • @ryguy8907 (1 dni)
    Bringing home hardware for the teamπŸ†πŸ†πŸ†πŸ”₯πŸ”₯πŸ”₯
     
  • @wtf.moments (1 dni)
    Very cool!
     
 

2014-08-31 21:06:19

Responses from checking in with my clients this morning! πŸ’ͺ #blitzed #jadablitz #jadablitztraining #onlinecoaching #diet #bodybuilding #igfit #onlinetraining #contestprep #fitspo #fitness #fitfam #healthy #nutrition #weightloss #photooftheday #instaphoto #muscle #fitfluential #motivation #inspiration #naturalbodybuilding #shredded #aesthetics #beastmode #fitspiration #transformation #onlinetrainer #personaltrainer #buffalo

Responses from checking in with my clients this morning! πŸ’ͺ #blitzed #jadablitz #jadablitztraining #onlinecoaching #diet #bodybuilding #igfit #onlinetraining #contestprep #fitspo #fitness #fitfam #healthy #nutrition #weightloss #photooftheday #instaphoto #muscle #fitfluential #motivation #inspiration #naturalbodybuilding #shredded #aesthetics #beastmode #fitspiration #transformation #onlinetrainer #personaltrainer #buffalo

79 2

Filter: Normal

Comment
  • @jadablitz (5 dni)
    πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ‘†πŸ‘†
     
  • @im_supaflii (5 dni)
    Amazing 😊
     
 

2014-08-27 18:14:20

πŸ‘†πŸ‘† Mediocre gym selfie...but I'm reppin the BLITZ though! #WITNESS #imsoalpha #jadablitz #jadablitztraining #offseasonisMYseason #StriveForGreatness #naturalbodybuilding #me #bodybuilding #fitness #beastmode #flex #inbf #fitspo #fitspiration #muscle #mirin #motivation #gains #igfit #fitfam #trainHARDERthanME #instaphoto #instagramfit #aesthetics #outwork #photooftheday #noexcuses #fitfluential #beast

πŸ‘†πŸ‘† Mediocre gym selfie...but I'm reppin the BLITZ though!  #WITNESS #imsoalpha #jadablitz #jadablitztraining 
#offseasonisMYseason #StriveForGreatness #naturalbodybuilding #me #bodybuilding #fitness #beastmode #flex #inbf #fitspo #fitspiration #muscle #mirin #motivation #gains #igfit #fitfam #trainHARDERthanME #instaphoto #instagramfit #aesthetics #outwork #photooftheday #noexcuses #fitfluential #beast

103 12

Filter: Normal

Comment
  • @ot_mike_cpt (9 dni)
    Where do you get your haircut, I need a referral
     
  • @davis716 (9 dni)
    @ot_mike_cpt best in town @melectricity
     
  • @ot_mike_cpt (9 dni)
    Seems like it. How do I get in contact, I look like a werewolf right now
     
  • @ryanathletics (9 dni)
    Look great Mike
     
  • @cmarthaparty (9 dni)
    Lookin sick as usual!!
     
  • Show more comments
     
 

2014-08-23 19:23:33

Had a great workout last night with @jadablitz! We were able to mix some of our training techniques together to make one hell of a workout that I'm feeling right now! For online coaching including contest prep, workout routines and/or nutrition email us at [email protected] #jadablitz #jadablitztraining #onlinecoaching #diet #bodybuilding #igfit #onlinetraining #contestprep #fitspo #fitness #fitfam #healthy #nutrition #weightloss #photooftheday #instaphoto #muscle #fitfluential #motivation #inspiration #naturalbodybuilding #shredded #aesthetics #beastmode #fitspiration #inbf #transformation #onlinetrainer #personaltrainer #buffalo

Had a great workout last night with @jadablitz! We were able to mix some of our training techniques together to make one hell of a workout that I'm feeling right now! For online coaching including contest prep, workout routines and/or nutrition email us at teamjadablitz@gmail.com #jadablitz #jadablitztraining #onlinecoaching #diet #bodybuilding #igfit #onlinetraining #contestprep #fitspo #fitness #fitfam #healthy #nutrition #weightloss #photooftheday #instaphoto #muscle #fitfluential #motivation #inspiration #naturalbodybuilding #shredded #aesthetics #beastmode #fitspiration #inbf #transformation #onlinetrainer #personaltrainer #buffalo

93 6

Filter: Normal

Comment
 

2014-08-16 19:10:56

Finally! House is built and I closed! Feels amazing to have my first home. It's been a long process but it's been amazing seeing it come together. I'm truly blessed to be able to build a new home and I never take that for granted. All the homework done, newspapers delivered, ice cream sundaes made, websites coded, and clients trained was worth it :):) Also I could not have done this without two amazing parents! 🏠#home #newhouse #homeowner #blessed #happy #me #photooftheday #hardwork #happy #instaphoto #fun #lol #thankful #instagood

Finally! House is built and I closed! Feels amazing to have my first home. It's been a long process but it's been amazing seeing it come together. I'm truly blessed to be able to build a new home and I never take that for granted. All the homework done, newspapers delivered, ice cream sundaes made, websites coded, and clients trained was worth it :):) Also I could not have done this without two amazing parents! 🏠#home #newhouse #homeowner #blessed #happy #me #photooftheday #hardwork #happy #instaphoto #fun #lol #thankful #instagood

126 19

Filter: Normal

Comment
  • @fergyferg1026 (16 dni)
    @davis716 you forgot to mention all that t-shirt folding #roccoboys # yuuuuuuppppp
     
  • @davis716 (16 dni)
    @fergyferg1026 damn! You're right bro!
     
  • @davis716 (16 dni)
    @brendalee13 @dwyatt28 @karina2218 @tinanunez123 @ktk444 -- thank you guys!! ☺️
     
  • @davis716 (16 dni)
    @felgs @a_marie_108 @ciarabadtho @cottonm87 @ryanathletics @loreeeeeeen - thank you all!
     
  • @davis716 (16 dni)
    @toddmaciejewski football?
     
  • Show more comments
     
 

2014-08-15 20:30:51

Happy #humpday! Squat low! No half squats! Don't cheat yourself. Take my advice! #booty #cake #squats #ButThatsNoneOfMyBusiness #kermit #funny #lol #naturalbodybuilding #me #bodybuilding #fitness #beastmode #flex #fitspo #fitspiration #muscle #mirin #motivation #gains #igfit #fitfam #trainHARDERthanME #instaphoto #instagramfit #aesthetics #outwork #photooftheday #beast

Happy #humpday! Squat low! No half squats! Don't cheat yourself. Take my advice! #booty #cake #squats #ButThatsNoneOfMyBusiness #kermit #funny #lol #naturalbodybuilding #me #bodybuilding #fitness #beastmode #flex #fitspo #fitspiration #muscle #mirin #motivation #gains #igfit #fitfam #trainHARDERthanME #instaphoto #instagramfit #aesthetics #outwork #photooftheday #beast

106 7

Filter: Normal

Comment
 

2014-08-13 18:28:46

Here is another transformation in progress! Down about 14 pounds and eating more carbs than ever. No temporary 21 day fix here. This is a lifestyle change. Eating correctly for her body and goals now. She has been a extremely diligent client and is very serious about her goals. Does everything we ask and checks in regularly. She holds herself accountable which is what's needed for success! Keep up the great work! Pleasure having you on the team! Online coaching available! Email/KiK info in my bio. #jadablitz #jadablitztraining #onlinecoaching #diet #bodybuilding #igfit #onlinetraining #contestprep #fitspo #fitness #fitfam #healthy #nutrition #weightloss #photooftheday #instaphoto #muscle #fitfluential #motivation #inspiration #naturalbodybuilding #shredded #aesthetics #beastmode #fitspiration #inbf #transformation #onlinetrainer #personaltrainer #buffalo

Here is another transformation in progress! Down about 14 pounds and eating more carbs than ever. No temporary 21 day fix here. This is a lifestyle change. Eating correctly for her body and goals now. She has been a extremely diligent client and is very serious about her goals. Does everything we ask and checks in regularly. She holds herself accountable which is what's needed for success! Keep up the great work! Pleasure having you on the team! Online coaching available! Email/KiK info in my bio.  #jadablitz #jadablitztraining #onlinecoaching #diet #bodybuilding #igfit #onlinetraining #contestprep #fitspo #fitness #fitfam #healthy #nutrition #weightloss #photooftheday #instaphoto #muscle #fitfluential #motivation #inspiration #naturalbodybuilding #shredded #aesthetics #beastmode #fitspiration #inbf #transformation #onlinetrainer #personaltrainer #buffalo

109 14

Filter: Normal

Comment
  • @juliemaggio (21 dni)
    @davis716 What can you do with 3 days?
     
  • @davis716 (21 dni)
    @juliemaggio 2 pounds maybe? Lol
     
  • @juliemaggio (21 dni)
    I'll take it!
     
  • @davis716 (21 dni)
    @juliemaggio leggo
     
  • @strongliftwear (21 dni)
    cool
     
  • Show more comments
     
People who like this
 

2014-08-11 18:33:48

Progress picture from one of my clients! This was after about 6 weeks of nutrition and 2 one on one sessions per week. She has been working hard and hitting her macros very consistently! She even finds balance of enjoying a few nights out to dinner and froyo πŸ˜‹πŸ¨πŸ¦πŸ§... Online coaching available! @jadablitztraining email is in my bio or KiK me. #jadablitz #jadablitztraining #onlinecoaching #diet #bodybuilding #igfit #onlinetraining #contestprep #fitspo #fitness #fitfam #healthy #nutrition #weightloss #photooftheday #instaphoto #muscle #fitfluential #motivation #inspiration #naturalbodybuilding #shredded #aesthetics #beastmode #fitspiration #inbf #transformation #onlinetrainer #personaltrainer #buffalo

Progress picture from one of my clients! This was after about 6 weeks of nutrition and 2 one on one sessions per week. She has been working hard and hitting her macros very consistently! She even finds balance of enjoying a few nights out to dinner and froyo πŸ˜‹πŸ¨πŸ¦πŸ§... Online coaching available! @jadablitztraining email is in my bio or KiK me. #jadablitz #jadablitztraining #onlinecoaching #diet #bodybuilding #igfit #onlinetraining #contestprep #fitspo #fitness #fitfam #healthy #nutrition #weightloss #photooftheday #instaphoto #muscle #fitfluential #motivation #inspiration #naturalbodybuilding #shredded #aesthetics #beastmode #fitspiration #inbf #transformation #onlinetrainer #personaltrainer #buffalo

109 21

Filter: Normal

Comment
  • @jojopotato5 (21 dni)
    I need abs like that!
     
  • @davis716 (21 dni)
    @jojopotato5 yo me too πŸ˜‰πŸ˜‰πŸ˜‹ lol
     
  • @aristotle_p (21 dni)
    Hey hey! i saw you're into health & fitness. i have an opportunity to earn money by sharing nutritional products. If you're interested in learning more, email me at [email protected]
     
  • @jessewynyard_ig (21 dni)
    Great!
     
  • @alexajoelle (21 dni)
    @risaaamaren
     
  • Show more comments
     
 

2014-08-11 18:02:48

No Flex Zone. #flexfriday #WITNESS #imsoalpha #jadablitz #jadablitztraining #offseasonisMYseason #StriveForGreatness #naturalbodybuilding #me #bodybuilding #fitness #beastmode #flex #fitspo #fitspiration #muscle #mirin #motivation #gains #igfit #fitfam #trainHARDERthanME #instaphoto #instagramfit #aesthetics #paigehathaway #photooftheday #noexcuses #fitfluential #beast

No Flex Zone. #flexfriday #WITNESS #imsoalpha #jadablitz #jadablitztraining 
#offseasonisMYseason #StriveForGreatness #naturalbodybuilding #me #bodybuilding #fitness #beastmode #flex #fitspo #fitspiration #muscle #mirin #motivation #gains #igfit #fitfam #trainHARDERthanME #instaphoto #instagramfit #aesthetics #paigehathaway #photooftheday #noexcuses #fitfluential #beast

93 13

Filter: Normal

Comment
  • @iamcorenutrition (24 dni)
    Sonnnn they knowwww better! πŸ’ͺ😠
     
  • @davis716 (23 dni)
    @nikoasimenios you're almost there already bro!
     
  • @davis716 (23 dni)
    @iamcorenutrition that blitz crew!
     
  • @davis716 (23 dni)
    @garbacz10 @peter_schwan @thealphaproject -- thank you!
     
  • @davis716 (23 dni)
    @atwarozek πŸ˜‹πŸ˜‹ holla! You're catching up with all those PRs
     
  • Show more comments
     
 

2014-08-08 20:21:16

Leg update. Really been putting leg training as a priority lately. Genetically I have small legs. Stubborn to grow. My upper body however will grow with ease. These pictures were taken in the last 2 weeks. Squatting heavy and with lots of volume has been key. Besides that understanding how to target different parts of your legs effectively to bring up weak points. For 8 weeks I squatted 3 times a week at different intensities. I even had someone ask me why I squat so much...to which my response was "Is this a actual question?" Consistency over time yields results. Still a long way to go in my eyes! Everyday I'm improving though! Check your ego at the door and train for quality over quantity. It's not about how much weight your moving but how much quality you're getting out of each rep! No half squats! Monday motivation! #WITNESS #imsoalpha #jadablitz #jadablitztraining #offseasonisMYseason #StriveForGreatness #naturalbodybuilding #me #bodybuilding #fitness #beastmode #flex #inbf #fitspo #fitspiration #muscle #mirin #motivation #gains #igfit #fitfam #trainHARDERthanME #instaphoto #instagramfit #aesthetics #outwork #photooftheday #noexcuses #fitfluential #beast

Leg update. Really been putting leg training as a priority lately. Genetically I have small legs. Stubborn to grow. My upper body however will grow with ease. These pictures were taken in the last 2 weeks. Squatting heavy and with lots of volume has been key. Besides that understanding how to target different parts of your legs effectively to bring up weak points. For 8 weeks I squatted 3 times a week at different intensities. I even had someone ask me why I squat so much...to which my response was "Is this a actual question?" Consistency over time yields results. Still a long way to go in my eyes! Everyday I'm improving though! Check your ego at the door and train for quality over quantity. It's not about how much weight your moving but how much quality you're getting out of each rep! No half squats! Monday motivation! #WITNESS #imsoalpha #jadablitz #jadablitztraining 
#offseasonisMYseason #StriveForGreatness #naturalbodybuilding #me #bodybuilding #fitness #beastmode #flex #inbf #fitspo #fitspiration #muscle #mirin #motivation #gains #igfit #fitfam #trainHARDERthanME #instaphoto #instagramfit #aesthetics #outwork #photooftheday #noexcuses #fitfluential #beast

109 14

Filter: Normal

Comment
  • @edubbs3 (35 dni)
    Could def use some tips
     
  • @rachiemara23 (35 dni)
    Holy wheels! Wow!
     
  • @davis716 (34 dni)
    @atwarozek @lydiamok @thebrettlanham @rachiemara23 - good looking out guys. I appreciate it :)
     
  • @davis716 (34 dni)
    @amanda_mo13 I'll keep that in mind β˜ΊοΈπŸ˜‰
     
  • @davis716 (34 dni)
    @jaredbb22 hit me up on the book
     
  • Show more comments
     
 

2014-07-28 20:04:43

Just smashed chest shoulders and tris! Happy Friday! #selfie #TheseHoesAintLoyal #me #friday #flexfriday #bodybuilding #fitness #beastmode #flex #inbf #fitspo #fitspiration #muscle #mirin #motivation #gains #igfit #fitfam #trainHARDERthanME #instaphoto #instagramfit #aesthetics #outwork #photooftheday

Just smashed chest shoulders and tris! Happy Friday! #selfie #TheseHoesAintLoyal #me #friday #flexfriday #bodybuilding #fitness #beastmode #flex #inbf #fitspo #fitspiration #muscle #mirin #motivation #gains #igfit #fitfam #trainHARDERthanME #instaphoto #instagramfit #aesthetics #outwork #photooftheday

105 13

Filter: Normal

Comment
  • @davis716 (38 dni)
    @karina2218 ☺️☺️
     
  • @davis716 (38 dni)
    @fergyferg1026 I haven't done those in forever! They are legit tho
     
  • @davis716 (38 dni)
    @cottonm87 I heard they were missing bars and shit. They have them in now?
     
  • @fergyferg1026 (38 dni)
    @davis716 right! I'm about to hit em up in a couple of hours. I hate when I am at work and I get the urge to kill it at the gym and I can't go 😀# yuuuuuuppppp
     
  • Wow!
     
  • Show more comments
     
 

2014-07-25 17:43:18

I was on one last night... πŸ’― #WITNESS #imsoalpha #jadablitz #jadablitztraining #offseasonisMYseason #StriveForGreatness #naturalbodybuilding #me #bodybuilding #fitness #beastmode #flex #inbf #fitspo #fitspiration #muscle #mirin #motivation #gains #igfit #fitfam #trainHARDERthanME #instaphoto #instagramfit #aesthetics #outwork #photooftheday #noexcuses #fitfluential #beast

I was on one last night... πŸ’― #WITNESS #imsoalpha #jadablitz #jadablitztraining 
#offseasonisMYseason #StriveForGreatness #naturalbodybuilding #me #bodybuilding #fitness #beastmode #flex #inbf #fitspo #fitspiration #muscle #mirin #motivation #gains #igfit #fitfam #trainHARDERthanME #instaphoto #instagramfit #aesthetics #outwork #photooftheday #noexcuses #fitfluential #beast

108 5

Filter: Normal

Comment
  • @hazefit25 (44 dni)
    Very cool!
     
  • @brandonpotyok (38 dni)
    Nice bro, forever I couldn't build quality seperation. Heavy ass deep dumbbell flys have been my staple as of late, I started doing them first rather than last and holy shit man, night and day difference for me personally.
     
  • @davis716 (38 dni)
    @brandonpotyok when I get lean my seperates pretty good but I can always use more. I'll throw those in. I actually have chest today!
     
  • @brandonpotyok (38 dni)
    You've got great separation already brah, but I feel you, Everything seems more dramatic when your shredded. You looking to compete soon ?
     
  • @davis716 (38 dni)
    @brandonpotyok I'm dying to get back up there. I want deeper cuts in my quads though. I'll be taking a progress pic of them soon
     
 

2014-07-19 18:30:57

Happy 4th of July! Out in Lewiston before heading to #canalside for fireworks! #independenceday #4thofJuly #freedom #summer #buffalo #photooftheday #instaphoto #fun #lol #holiday #me #selfie #4thofjuly #merica #murica

Happy 4th of July! Out in Lewiston before heading to #canalside for fireworks! #independenceday #4thofJuly #freedom #summer #buffalo #photooftheday #instaphoto #fun #lol #holiday #me #selfie #4thofjuly #merica #murica

95 5

Filter: Normal

Comment
 

2014-07-05 01:16:30

Left that Jada Blitz logo on the bench so they knew I was in the buildin' πŸ˜‰πŸ˜‹ #WITNESS #imsoalpha #jadablitz #jadablitztraining #offseasonisMYseason #StriveForGreatness #naturalbodybuilding #me #bodybuilding #fitness #beastmode #flex #inbf #fitspo #fitspiration #muscle #mirin #motivation #gains #igfit #fitfam #trainHARDERthanME #instaphoto #instagramfit #aesthetics #outwork #photooftheday #noexcuses #fitfluential #beast

Left that Jada Blitz logo on the bench so they knew I was in the buildin' πŸ˜‰πŸ˜‹ #WITNESS #imsoalpha #jadablitz #jadablitztraining 
#offseasonisMYseason #StriveForGreatness #naturalbodybuilding #me #bodybuilding #fitness #beastmode #flex #inbf #fitspo #fitspiration #muscle #mirin #motivation #gains #igfit #fitfam #trainHARDERthanME #instaphoto #instagramfit #aesthetics #outwork #photooftheday #noexcuses #fitfluential #beast

87 8

Filter: Normal

Comment
 

2014-07-03 00:47:29

Big congrats to my brother Ryan on his big day! We have been friends for so long I can barely remember that far back! So happy for you and Chelsie! Wish you two all the best! Much love! Honored to be a part your special day! #love #wedding #marriage #friends #mydude #makeitrain #fun #instaphoto #brothers #lol #photooftheday #summer #bros

Big congrats to my brother Ryan on his big day! We have been friends for so long I can barely remember that far back! So happy for you and Chelsie! Wish you two all the best! Much love! Honored to be a part your special day! #love #wedding #marriage #friends #mydude #makeitrain #fun #instaphoto #brothers #lol #photooftheday #summer #bros

70 7

Filter: Normal

Comment
 

2014-06-28 21:13:09

Another PR this week! 330! Body weight 188! Honestly think I had more in me! Thanks to my homies @dj_leonard and @peter_schwan for hyping me up! #WITNESS #imsoalpha #jadablitz #jadablitztraining #offseasonisMYseason #StriveForGreatness #naturalbodybuilding #me #bodybuilding #fitness #beastmode #flex #inbf #fitspo #fitspiration #muscle #mirin #motivation #gains #igfit #fitfam #trainHARDERthanME #instaphoto #instagramfit #aesthetics #outwork #photooftheday #noexcuses #fitfluential #beast

Another PR this week! 330! Body weight 188! Honestly think I had more in me! Thanks to my homies @dj_leonard and @peter_schwan for hyping me up! #WITNESS #imsoalpha #jadablitz #jadablitztraining 
#offseasonisMYseason #StriveForGreatness #naturalbodybuilding #me #bodybuilding #fitness #beastmode #flex #inbf #fitspo #fitspiration #muscle #mirin #motivation #gains #igfit #fitfam #trainHARDERthanME #instaphoto #instagramfit #aesthetics #outwork #photooftheday #noexcuses #fitfluential #beast

124 18

Filter: Clarendon

Comment
  • @thebrettlanham (68 dni)
    Oooooo kill em
     
  • @davis716 (67 dni)
    @jadablitz ha! Well if they can tailor for your lats then we will be ok πŸ‘Œ
     
  • @davis716 (67 dni)
    @thebrettlanham @ryguy8907 @ryanathletics @jaredbb22 @donchinoxl @acgutierrez89 @peter_schwan @russellwayne @team_brolik_fitness - thanks boys!
     
  • @collinjoseph_fit (64 dni)
    Good push bro πŸ‘
     
  • @davis716 (64 dni)
    @collinjoseph_fit thank you broπŸ‘πŸ‘
     
  • Show more comments
     
 

2014-06-26 00:30:02

FINALLY in the 400 pound club! Hit 405/415 raw! First time touching over 380! Body weight 188! So amped! #WITNESS #imsoalpha #jadablitz #jadablitztraining #offseasonisMYseason #StriveForGreatness #naturalbodybuilding #me #bodybuilding #fitness #beastmode #flex #inbf #fitspo #fitspiration #muscle #mirin #motivation #gains #igfit #fitfam #trainHARDERthanME #instaphoto #instagramfit #aesthetics #outwork #photooftheday #noexcuses #fitfluential #beast

FINALLY in the 400 pound club! Hit 405/415 raw! First time touching over 380! Body weight 188! So amped! #WITNESS #imsoalpha #jadablitz #jadablitztraining 
#offseasonisMYseason #StriveForGreatness #naturalbodybuilding #me #bodybuilding #fitness #beastmode #flex #inbf #fitspo #fitspiration #muscle #mirin #motivation #gains #igfit #fitfam #trainHARDERthanME #instaphoto #instagramfit #aesthetics #outwork #photooftheday #noexcuses #fitfluential #beast

146 34

Filter: Clarendon

Comment
  • @russellwayne (69 dni)
    @davis716 aight son. I see you!!! Taking that low bar to another level!! #holla welcome to the #400club
     
  • @ryanathletics (68 dni)
    Boom! Dude killin it!
     
  • @davis716 (68 dni)
    @ryanathletics good looks Ryan!! :)
     
  • @davis716 (68 dni)
    @russellwayne learning from the best! Thanks bro!
     
  • @brandonpotyok (45 dni)
    Congrats dude that's sick
     
  • Show more comments
     
 

2014-06-24 00:13:00

That face .... #gym #funny #meme #lol #instafunny #naturalbodybuilding #me #bodybuilding #fitness #beastmode #flex #inbf #fitspo #fitspiration #muscle #mirin #motivation #gains #igfit #fitfam #trainHARDERthanME #instaphoto #instagramfit #aesthetics #outwork #photooftheday #noexcuses #fitfluential #beast

That face .... #gym #funny #meme #lol #instafunny #naturalbodybuilding #me #bodybuilding #fitness #beastmode #flex #inbf #fitspo #fitspiration #muscle #mirin #motivation #gains #igfit #fitfam #trainHARDERthanME #instaphoto #instagramfit #aesthetics #outwork #photooftheday #noexcuses #fitfluential #beast

85 12

Filter: Normal

Comment
 

2014-06-12 16:47:49

Jason Derulo! #talkdirty #wiggle #kissthesummerhello #concert #canalside #summer #music #fun #kiss985 #lol #instafun #beats #dance #buffalo

Jason Derulo! #talkdirty #wiggle #kissthesummerhello #concert #canalside #summer #music #fun #kiss985 #lol #instafun #beats #dance #buffalo

47 12

Filter: Normal

Comment
  • @jfetes (87 dni)
    So sexy!! 😳
     
  • @michellelee1214 (87 dni)
    @davis716 how did I know you'd be there lol and all up in the VIP with the screaming girls. I was there working undercover for a bit then moved on to the next event.
     
  • @davis716 (87 dni)
    @jfetes thanks 😊😊
     
  • @davis716 (87 dni)
    @michellelee1214 1. Teenagers are annoying as ...2. They haven't learned the concept of deodorant πŸ™ŠπŸ™Š
     
  • @michellelee1214 (87 dni)
    @davis716 lmfao I was watching them all run and scream to get in there (after they went into the Johnny on the spot and changed into there more revealing half naked clothing that they hide from their parents). That is why I work these concerts; I get the best seats in the house and I get paid to do very little, if any work most of the time. Sometimes I do bust my butt though.
     
  • Show more comments
     
 

2014-06-07 04:59:15

SoMo just shut it down! #kissthesummerhello #soMo #concert #kiss985 #music #friday #fun #summer #beats #buffalo #canalside

SoMo just shut it down! #kissthesummerhello #soMo #concert #kiss985 #music #friday #fun #summer #beats #buffalo #canalside

40 7

Filter: Normal

Comment
 

2014-06-07 01:39:22

DREAM KILLER. Fuck with me... #WITNESS #imsoalpha #jadablitz #jadablitztraining #offseasonisMYseason #StriveForGreatness #naturalbodybuilding #me #bodybuilding #fitness #beastmode #flex #inbf #fitspo #fitspiration #muscle #mirin #motivation #gains #igfit #fitfam #trainHARDERthanME #instaphoto #instagramfit #aesthetics #outwork #photooftheday #noexcuses #fitfluential #beast

DREAM KILLER. Fuck with me... #WITNESS #imsoalpha #jadablitz #jadablitztraining 
#offseasonisMYseason #StriveForGreatness #naturalbodybuilding #me #bodybuilding #fitness #beastmode #flex #inbf #fitspo #fitspiration #muscle #mirin #motivation #gains #igfit #fitfam #trainHARDERthanME #instaphoto #instagramfit #aesthetics #outwork #photooftheday #noexcuses #fitfluential #beast

134 17

Filter: Normal

Comment
  • @davis716 (85 dni)
    @a_marie_108 lol πŸ‘½? πŸ˜‰
     
  • @davis716 (85 dni)
    @the_huecredible_hulk44 photogene
     
  • @atwarozek (84 dni)
    Dude! Marty is catching on, see that hashtag? #mikedavis haha love it!!! @davis716
     
  • @davis716 (84 dni)
    @atwarozek lol I know right! 😎
     
  • @britttanybelle (74 dni)
    @euphoricfitness this is my life line girl! He's amazing
     
  • Show more comments
     
 

2014-06-06 18:41:40

Friday night squat and bench session! My favorite way to end the work week. Killed it with my boy @dj_leonard ! Strength is on the rise! Can't wait to max out. Trying to catch up to main inspiration @mikerashid #WITNESS #imsoalpha #jadablitz #jadablitztraining #offseasonisMYseason #StriveForGreatness #naturalbodybuilding #me #bodybuilding #fitness #beastmode #flex #inbf #fitspo #fitspiration #muscle #mirin #motivation #gains #igfit #fitfam #trainHARDERthanME #instaphoto #instagramfit #aesthetics #outwork #photooftheday #noexcuses #fitfluential #beast

Friday night squat and bench session! My favorite way to end the work week. Killed it with my boy @dj_leonard ! Strength is on the rise! Can't wait to max out. Trying to catch up to main inspiration @mikerashid #WITNESS #imsoalpha #jadablitz #jadablitztraining 
#offseasonisMYseason #StriveForGreatness #naturalbodybuilding #me #bodybuilding #fitness #beastmode #flex #inbf #fitspo #fitspiration #muscle #mirin #motivation #gains #igfit #fitfam #trainHARDERthanME #instaphoto #instagramfit #aesthetics #outwork #photooftheday #noexcuses #fitfluential #beast

134 11

Filter: Normal

Comment
 

2014-05-31 01:31:09

Amped about this new grill! Brand new house means new toys :) Blessed to be in the situation I'm in. This picture doesn't just represent a "new grill" but the process of building a new home through working hard my entire life and continuing to work hard. Never settle and always push for better. So who's coming to test my grill game?! #grill #food #newhome #instaphoto #foodporn #photooftheday #fun #hardwork #hustle #blessed

Amped about this new grill! Brand new house means new toys :) Blessed to be in the situation I'm in. This picture doesn't just represent a "new grill" but the process of building a new home through working hard my entire life and continuing to work hard. Never settle and always push for better. So who's coming to test my grill game?! #grill #food #newhome #instaphoto #foodporn #photooftheday #fun #hardwork #hustle #blessed

134 17

Filter: Normal

Comment
  • @davis716 (99 dni)
    @michellelee1214 @britttanybelle @dj_leonard thanks!
     
  • @davis716 (99 dni)
    @cjkacz building in Lancaster.
     
  • @davis716 (99 dni)
    @ktk444 you know first hand my #skills
     
  • @loreeeeeeen (90 dni)
    How soon are u gonna throw out some before/after pics of the house???
     
  • @davis716 (90 dni)
    @loreeeeeeen when it's done! They haven't even painted yet. End of August :)
     
  • Show more comments
     
 

2014-05-24 22:45:28

Casino and sushi with the birthday girl @linnyloo102 and @karina2218 ! #tripod #casino #paul #donnieklang #letmetakeaselfie #hotshot #birthday #fun #instafun #instaphoto #photooftheday #me #lol #lv

Casino and sushi with the birthday girl @linnyloo102 and @karina2218 ! #tripod #casino #paul #donnieklang  #letmetakeaselfie #hotshot #birthday #fun #instafun #instaphoto #photooftheday #me #lol #lv

57 4

Filter: Normal

Comment
 

2014-05-18 21:38:46

#regram straight flexin with my client @plkeo after her session! #jadablitz #jadablitztraining #onlinecoaching #diet #bodybuilding #igfit #onlinetraining #contestprep #fitspo #fitness #fitfam #healthy #nutrition #weightloss #photooftheday #instaphoto #muscle #fitfluential #motivation #inspiration #naturalbodybuilding #shredded #aesthetics #beastmode #fitspiration #inbf #wnbf #onlinetrainer #personaltrainer

#regram straight flexin with my client @plkeo after her session! #jadablitz #jadablitztraining #onlinecoaching #diet #bodybuilding #igfit #onlinetraining #contestprep #fitspo #fitness #fitfam #healthy #nutrition #weightloss #photooftheday #instaphoto #muscle #fitfluential #motivation #inspiration #naturalbodybuilding #shredded #aesthetics #beastmode #fitspiration #inbf #wnbf #onlinetrainer #personaltrainer

63 4

Filter: Normal

Comment
 

2014-05-14 16:15:25

#Toronto with my best! @karina2218 #city #fun #lol #gucci #lv #louisvuitton #instaphoto #thatbreezetho #photooftheday #THEdress #instafun #shopping

#Toronto with my best! @karina2218 #city #fun #lol #gucci #lv #louisvuitton #instaphoto #thatbreezetho #photooftheday #THEdress #instafun #shopping

59 13

Filter: Normal

Comment
  • @mutant_freak_ (113 dni)
    Ur in my city bro?
     
  • @davis716 (113 dni)
    @mutant_freak_ I was! Yesterday
     
  • @davis716 (113 dni)
    @shawnm2778 how was the dinner?!
     
  • @shawnm2778 (113 dni)
    @davis716 one in a lifetime exp my man. Had amazing scenery and a beautiful women what more could I ask for
     
  • @mutant_freak_ (113 dni)
    Damn brah!! Let me kno next time!
     
  • Show more comments
     
 

2014-05-11 21:33:51

#Gucci got me again! @karina2218 #Toronto #shopping #fun #sneakeraddicts #fashion #instaphoto #photooftheday #me #kicksoftheday #sneakerhead

#Gucci got me again! @karina2218 #Toronto #shopping #fun #sneakeraddicts #fashion #instaphoto #photooftheday #me #kicksoftheday #sneakerhead

98 7

Filter: Normal

Comment
 

2014-05-11 21:27:07

Leg progress. #WITNESS #imsoalpha #jadablitz #jadablitztraining #offseasonisMYseason #StriveForGreatness #naturalbodybuilding #me #bodybuilding #fitness #beastmode #flex #inbf #fitspo #fitspiration #muscle #mirin #motivation #gains #igfit #fitfam #trainHARDERthanME #instaphoto #instagramfit #aesthetics #outwork #photooftheday #noexcuses #fitfluential #beast

Leg progress. #WITNESS #imsoalpha #jadablitz #jadablitztraining 
#offseasonisMYseason #StriveForGreatness #naturalbodybuilding #me #bodybuilding #fitness #beastmode #flex #inbf #fitspo #fitspiration #muscle #mirin #motivation #gains #igfit #fitfam #trainHARDERthanME #instaphoto #instagramfit #aesthetics #outwork #photooftheday #noexcuses #fitfluential #beast

71 17

Filter: Normal

Comment
  • @ryguy8907 (115 dni)
    Good shit my dude!!!
     
  • @davis716 (114 dni)
    @dj_leonard haha censorship. I try. Let's grow!
     
  • @davis716 (114 dni)
    @thebrettlanham @bianca_l87 @bshaefit thanks guys!
     
  • @davis716 (114 dni)
    @ryguy8907 good looks bro!
     
  • @davis716 (114 dni)
    @divas_lowcarb_kitchen hahah hey now ;) 😜
     
  • Show more comments
     
 

2014-05-10 01:48:43

Offseason posing update. No filters. 185lbs. #WITNESS #imsoalpha #jadablitz #jadablitztraining #offseasonisMYseason #StriveForGreatness #naturalbodybuilding #me #bodybuilding #fitness #beastmode #flex #inbf #fitspo #fitspiration #muscle #mirin #motivation #gains #igfit #fitfam #trainHARDERthanME #instaphoto #instagramfit #aesthetics #outwork #photooftheday #noexcuses #fitfluential #beast

Offseason posing update. No filters.  185lbs. #WITNESS #imsoalpha #jadablitz #jadablitztraining 
#offseasonisMYseason #StriveForGreatness #naturalbodybuilding #me #bodybuilding #fitness #beastmode #flex #inbf #fitspo #fitspiration #muscle #mirin #motivation #gains #igfit #fitfam #trainHARDERthanME #instaphoto #instagramfit #aesthetics #outwork #photooftheday #noexcuses #fitfluential #beast

69 14

Filter: Normal

Comment
  • @felgs (115 dni)
    Because I wouldn't train with someone who didn't look like that! Booyah.
     
  • @jadablitz (115 dni)
    #onlinecoaching #diet #bodybuilding #igfit #onlinetraining #contestprep #fitspo #fitness #fitfam #healthy #nutrition #weightloss #photooftheday #instaphoto #muscle #fitfluential #motivation #inspiration #naturalbodybuilding #shredded #aesthetics #beastmode #fitspiration #inbf #wnbf
     
  • @davis716 (114 dni)
    @felgs that's right! :) thanks!!
     
  • @davis716 (114 dni)
    @bodblast @divas_lowcarb_kitchen @mrozek25 thank you guys! :)
     
  • @davis716 (114 dni)
    @themartyderkovitz taking off tonight. Thanks Mr Buffalo
     
  • Show more comments
     
 

2014-05-10 01:35:58

Advertisement: