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Carla G @ceegeee

Carla G ceegeee
  • bio: ✨Boston✨Personal trainer in the making ✨Aspiring yogi ✨ Work towards an improved YOU πŸ‘‰[email protected]
  • number of photos: 617
  • followed by: 1351
 

People will judge you regardless. Become your own critic. ✌️

People will judge you regardless. Become your own critic. ✌️

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2014-10-02 01:20:26

#Fall colors and a touch of #pink for #breastcancerawareness month. I guess I was aligned with the universe. #smile #rainydays #enjoy ✌️

#Fall colors and a touch of #pink for #breastcancerawareness month. I guess I was aligned with the universe. #smile #rainydays #enjoy ✌️

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2014-10-01 19:41:17

πŸ’–πŸ’™ #Manny #whenwerefriends #tvtime #seriousface

πŸ’–πŸ’™ #Manny #whenwerefriends #tvtime #seriousface

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  • @guate_what (1 dni)
    Manny looks a little young... Is this what the renew is doing to him?
     
  • @ceegeee (1 dni)
    @guate_what πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ I just died!
     
  • @guate_what (1 dni)
    @ceegeee 🐼
     
 

2014-09-30 15:36:14

Fight Free Radicals. First, chai tea is a powerful antioxidant that helps destroy free radicals that are thought to be one of the causes of cancer, skin breakdown, and other disorders. Promote Digestion. Tea of any kind can help digestion but the right combination of herbs and spices in chai tea can increase this positive benefit. Replace Caffeine. If you need a cup of coffee to get started in the morning, chai tea may offer a healthier alternative. Since most blends of chai tea have relatively little caffeine, you can still benefit from a quick pick-me-up without the dangers of caffeine. Improve Overall Health. Since you can add almost any spice or herb to the tea, you can blend the specific type of chai tea to target the specific problem you are experiencing.

Fight Free Radicals. First, chai tea is a powerful antioxidant that helps destroy free radicals that are thought to be one of the causes of cancer, skin breakdown, and other disorders.

Promote Digestion. Tea of any kind can help digestion but the right combination of herbs and spices in chai tea can increase this positive benefit.

Replace Caffeine. If you need a cup of coffee to get started in the morning, chai tea may offer a healthier alternative. Since most blends of chai tea have relatively little caffeine, you can still benefit from a quick pick-me-up without the dangers of caffeine.

Improve Overall Health. Since you can add almost any spice or herb to the tea, you can blend the specific type of chai tea to target the specific problem you are experiencing.

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  • @ceegeee (2 dni)
    #health #tea #vanilla #chai #latenightdigestion
     
  • @ms.depina (2 dni)
    That looks good πŸ˜„ @ceegeee
     
  • @yourgirl_lei (2 dni)
    I love chai green tea
     
 

2014-09-30 02:34:20

πŸ’ŒπŸ’ƒ #Life with #laughter and #happiness.

πŸ’ŒπŸ’ƒ #Life with #laughter and #happiness.

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2014-09-23 21:13:57

β€œHold yourself responsible for a higher standard than anybody expects of you. Never excuse yourself.”

β€œHold yourself responsible for a higher standard than anybody expects of you. Never excuse yourself.”

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  • @ceegeee (9 dni)
    #yoga #acroyoga #yogawithfriends #GnC #strength #flexibility #workout #fitness #motivate #inspire #challenge #handstand #balance #trust
     
  • @thecheekychicks (8 dni)
    We so want to try this, so beautiful!
     
  • @ceegeee (8 dni)
    @thecheekychicks go for it! It was a lot of fun 😊
     
  • @giftednutrition (8 dni)
    Click our link in bio for the exact products @philheath uses!
     
 

2014-09-22 15:12:39

The TRUTH: we have all seen, heard, or know someone who has made it their personal goal to get into better health. Is it a fad?? or is it because the obesity rate in the U.S has gone bananas??? Studies show 34.9% adults are obese and 16.9% for children. We must take action now before it is too late. YOUR JOURNEY: results only come when you really set a GOAL! A SMART GOAL. A Specific, Measuarable, Attainable, Realistic, and Timely goal. Don't get caught up in everyone's results and workout programs, simply do what suits your needs. It does not matter if someone attained a six pack in 6 months or 6 years, this is your lifestyle; enjoy the process and the ride. Oh and BTW, being Skinny does NOT mean you are healthy. We can all refine our eating habits and increase activity levels to prevent future chronic illnesses. If you make a promise today to start with a few changes into a better version of YOU, you will NOT regret it later.

The TRUTH: we have all seen, heard, or know someone who has made it their personal goal to get into better health. Is it a fad?? or is it because the obesity rate in the U.S has gone bananas??? Studies show 34.9% adults are obese and 16.9% for children. We must take action now before it is too late.

YOUR JOURNEY: results only come when you really set a GOAL!  A SMART GOAL.  A
Specific, Measuarable, Attainable, Realistic, and Timely goal.  Don't get caught up in everyone's results and workout programs, simply do what suits
your needs. It does not matter if someone attained a six pack in 6 months or 6 years, this is your lifestyle; enjoy the process and the ride. Oh and BTW,
being Skinny does NOT mean you are healthy. We can all refine our eating habits and increase activity levels to prevent future chronic illnesses. If you make a promise today to start with a few changes into a better version of YOU, you will NOT regret it later.

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  • @ceegeee (13 dni)
    #fitnpowerful #gethealthy #fitness #workout #yourresults #critics #sexy #motivate #inspire #achieve #preventillness #livehappy #livehealthy
     
  • @bostonreese (13 dni)
    πŸ™Œ
     
  • @solorosa__ (13 dni)
    Yessssss πŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ‘πŸ‘πŸ’ͺ
     
  • @nicolepires (13 dni)
    πŸ‘ yess!! Looking great
     
  • @ceegeee (12 dni)
    @nicolepires thanks love 😊
     
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2014-09-18 22:01:30

HiπŸπŸƒπŸ‚

HiπŸπŸƒπŸ‚

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  • @ceegeee (14 dni)
    #goodmorning #fall #fallmornings #work #curlyhairdays #humpday #enjoy
     
  • @la_niiiisssh (14 dni)
    The luxury our no dress code...always looking cute
     
  • @la_niiiisssh (14 dni)
    Of*
     
  • @ceegeee (14 dni)
    @la_niiiisssh lol thanks boo πŸ’“πŸ˜˜
     
  • @najeejaney (14 dni)
    baeeeeeee❀
     
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2014-09-17 16:22:56

#goodmorning #massconnect #connect #network #follow πŸ’₯@massconnect πŸ’₯ @massconnect πŸ’₯ @massconnect

#goodmorning #massconnect #connect #network #follow πŸ’₯@massconnect πŸ’₯ @massconnect πŸ’₯ @massconnect

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  • @wise_man617 (15 dni)
    @ceegeee good afternoon Hun πŸ˜‰
     
 

2014-09-16 16:20:00

β€œSuccess is almost totally dependent upon drive and persistence. The extra energy required to make another effort or try another approach is the secret of winning.” I am lacking drive and persistence! That changes today! #refocusing

β€œSuccess is almost totally dependent upon drive and persistence. The extra energy required to make another effort or try another approach is the secret of winning.” I am lacking drive and persistence! That changes today! #refocusing

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2014-09-15 16:51:14

β€œThe good news is, you control your destiny. the bad news is, you control your destiny” -EM

β€œThe good news is, you control your destiny. the bad news is, you control your destiny” -EM

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2014-09-12 17:32:19

Not your normal AB routine😜 mix it up! Share your creative workouts with #CGchallenges I'd like see and try new workouts☺️☺️

Not your normal AB routine😜 mix it up! Share your creative workouts with #CGchallenges I'd like see and try new workouts☺️☺️

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  • @ceegeee (20 dni)
    #abs #workout #fitnpowerful #fitness #challenge #balance #strength #forearmstand #funwhileworkingout #explore #inspire #motivate
     
  • @solorosa__ (20 dni)
    😍😍😍
     
 

2014-09-12 02:18:12

β€œWinners have the ability to step back from the canvas of their lives like an artist gaining perspective. They make their lives a work of art - an individual masterpiece.”

β€œWinners have the ability to step back from the canvas of their lives like an artist gaining perspective. They make their lives a work of art - an individual masterpiece.”

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  • @ceegeee (21 dni)
    #perspective #yoga #acroyoga #yogawithfriends #balance #trust #strength #jetbfs #GnC #workout #fitness #fitspo #fitnpowerful #inspire #motivate #challenge
     
  • @mattew_dasilva (21 dni)
    Dope
     
  • @jarhealth (21 dni)
    πŸ‘
     
 

2014-09-10 17:05:02

I guess this is why people say I look mean lol! 😎😎😎

I guess this is why people say I look mean lol! 😎😎😎

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2014-09-08 19:27:34

It does not matter the difficulty level of the goal, what matters is your personal desire to accomplish it. What will you gain when you give it your all?

It does not matter the difficulty level of the goal, what matters is your personal desire to accomplish it. What will you gain when you give it your all?

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  • @ceegeee (25 dni)
    #yoga #fitness #fitnpowerful #fitchicks #backbend #better #stretch #toetouch #bendy #inspire #motivate #challenge
     
  • @domved (25 dni)
    πŸ™Œ
     
  • Would you like to enter my backbend challenge?
     
  • @steveo2cent (25 dni)
    Nice
     
  • @fit_n_powerful (20 dni)
    Nice work!
     
 

2014-09-06 22:20:03

From the first day I met this weirdo, I knew she had something great to offer to the world. Don't just take my word for it, follow @sendiii on this special journey! πŸ’ƒπŸ’ƒ#sexy #stylish #smart #success #fashion #ambition #yougogirl

From the first day I met this weirdo, I knew she had something great to offer to the world. Don't just take my word for it, follow @sendiii on this special journey! πŸ’ƒπŸ’ƒ#sexy #stylish #smart #success #fashion #ambition #yougogirl

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2014-09-03 20:21:22

I can beat both of them up! #famlove #ajisback #cousins

I can beat both of them up! #famlove #ajisback #cousins

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2014-09-02 20:11:12

#life #goals #success #happiness #adventure #nature

#life #goals #success #happiness #adventure #nature

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2014-09-02 15:46:44

The last of #summernights πŸ’ƒ

The last of #summernights πŸ’ƒ

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  • @ceegeee (32 dni)
    #restaurantweek2014 #boston #smile #fro #stillgolden
     
  • @rwh10 (32 dni)
    Quedo alert!!
     
  • @laviem_ (32 dni)
    & loving the hair! πŸ’πŸ‘Œ@ceegeee
     
  • @ceegeee (32 dni)
    @laviem_😘😘😍 thanks #prima
     
  • @ceegeee (32 dni)
    @rwh10 πŸ™Œ
     
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2014-08-31 01:15:03

πŸ”₯

πŸ”₯

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2014-08-24 17:08:47

β€œChoose your friends with caution; plan your future with purpose, and frame your life with faith.”

β€œChoose your friends with caution; plan your future with purpose, and frame your life with faith.”

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  • @ceegeee (39 dni)
    #friends #fun #vegas #love #sexy #lifestyle #beautiful #smile #enjoylife #livefree
     
  • @mofash_uhn (39 dni)
    😍😍😍😍
     
  • @hdiva4 (39 dni)
    β™₯
     
  • @ike630 (39 dni)
    Heyyyyy
     
  • @rudyy4 (38 dni)
    Soooo pretty!!!!
     
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2014-08-24 02:44:38

πŸ‘―πŸ‘― las hermanas✨

πŸ‘―πŸ‘― las hermanas✨

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  • @ceegeee (44 dni)
    #fun #sexy #thechicas #lookatlanish #love #family #allsmiles
     
  • @_bree2 (44 dni)
    Aww my besties
     
 

2014-08-18 21:06:01

β€œThe joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun.”

β€œThe joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun.”

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  • @ceegeee (45 dni)
    #yoga #fitness #outsidefitness #outsideadventure #nature #boston #bluehills #hiking #sundayactivities #fun #flexibility #stretch #live #enjoy #challenge
     
  • Place is relaxing to hike right
     
  • @_bree2 (45 dni)
    Lol yall finally had the chance to pose. We knew it was coming lol
     
  • @ceegeee (44 dni)
    @_bree2 lol u know it 😊
     
  • @ceegeee (44 dni)
    @v_i_c_t_o_r_41creed I like it!
     
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2014-08-17 23:13:10

😘

😘

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  • @tremanadiamond (49 dni)
    😍
     
  • @ceegeee (49 dni)
    #slighttan #golden #glow #latenightmakeup #ifeyelinercounts #selfiefiles #ihatethewordselfie #smile #lookpretty #stayhappy
     
  • @ceegeee (49 dni)
    @tremanadiamond I hope that Cali sun is doing it for youπŸ˜‰β˜ΊοΈ#stilljealous
     
  • @cp3_ (49 dni)
    πŸ™Œ
     
  • @tremanadiamond (49 dni)
    thanks boo! come visit! πŸ’‹
     
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2014-08-13 22:12:48

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