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Carla G @ceegeee

Carla G ceegeee
  • bio: {Build Your Brand} Yoga | Health | Wealth | Fun [email protected]
  • number of photos: 645
  • followed by: 1253
 

The "how to"video. Many people struggle with doing tricks with jump ropes. This is not a complex trick but for those who have asked, here is how it looks in slow motion, time yourself, pace your jump, and be confident you will not beat yourself up with the rope. Practice a few times until you get it. I promise it gets easier. Enjoy ๐Ÿ’ƒ

The "how to"video. 
Many people struggle with doing tricks with jump ropes. This is not a complex trick but for those who have asked, here is how it looks in slow motion, time yourself, pace your jump, and be confident you will not beat yourself up with the rope. Practice a few times until you get it. I promise it gets easier. Enjoy ๐Ÿ’ƒ

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  • @ceegeee (2 dni)
    #fitness #fun #workout #gnc #jetbfs #jumprope #teach #learn #practice #fitnpowerful #challenge #inspire #motivate
     
  • @l0rdju (2 dni)
    ๐Ÿ‘€ that bounce bruh
     
  • Great post ๐Ÿ‘
     
  • @guate_what (2 dni)
    I'll finally be able to do it thanks @ceegeee
     
  • @jean_rome (2 dni)
    Bruh..... I won't be immature.. But imma be immature... ๐Ÿ˜๐Ÿ˜
     
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2014-12-16 21:24:42

2012. Mini. ๐Ÿ’ฅ This was during the beginning of my transition. I shed lots of water weight and unwanted (fat). Thereafter, I worked on gaining more muscles, toning up, and still maintain a feminine physique. ๐Ÿ’ƒ

2012. Mini. ๐Ÿ’ฅ
This was during the beginning of my transition. I shed lots of water weight and unwanted (fat). Thereafter, I worked on gaining more muscles, toning up, and still maintain a feminine physique. ๐Ÿ’ƒ

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  • @ceegeee (6 dni)
    #workout #progress #build #sculpt #change #form #health #fitnpowerful #gnc #inspire #motivate #challenge
     
  • @cp3_ (6 dni)
    ๐Ÿ™Œ๐Ÿ™Œ
     
  • @jetjaney (6 dni)
    ยฉ
     
 

2014-12-12 17:49:58

This app said this is my suggested look. I don't even know where to begin lol.

This app said this is my suggested look. I don't even know where to begin lol.

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  • @ceegeee (7 dni)
    #makeup #isuck #thisisalot #cartoonish #icantdeal #illsticktoeyeliner #toofunny
     
  • @l0rdju (7 dni)
    ๐Ÿ˜
     
  • @la_niiiisssh (7 dni)
    Lmao hahaha
     
  • @ms.depina (7 dni)
    I like this app ๐Ÿ˜œ @ceegeee
     
 

2014-12-11 21:08:59

Create your journey !! Whoever said there was only one way towards your dreams, they're wrong! Make your own path and find your own way! โ›ต๏ธ๐Ÿšฃโœˆ๏ธ๐Ÿš˜๐Ÿšฒ๐Ÿš‡๐Ÿšถ

Create your journey !! Whoever said there was only one way towards your dreams, they're wrong! Make your own path and find your own way! โ›ต๏ธ๐Ÿšฃโœˆ๏ธ๐Ÿš˜๐Ÿšฒ๐Ÿš‡๐Ÿšถ

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2014-12-11 17:08:53

#curltransformation Taking care inside and out shows in more ways than you know. #livehappy #livehealthy

#curltransformation 
Taking care inside and out shows in more ways than you know. #livehappy #livehealthy

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2014-12-06 22:03:35

Red.

Red.

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  • @ceegeee (13 dni)
    @rudyy4 I miss you too ! Where have you been? We don't text anymore๐Ÿ˜Ÿ
     
  • @whitwhatman (13 dni)
    Hi brumedja!!
     
  • @ceegeee (13 dni)
    @whitwhatman hi my love! Miss u! I set a mc griddle trap but I guess u didn't fall for it๐Ÿ˜Ÿ๐Ÿ˜ซ
     
  • @madala86 (13 dni)
    Love color, it looks good on you! ;)
     
  • @ceegeee (13 dni)
    @madala86 thanks love๐Ÿ˜˜
     
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2014-12-05 19:58:14

This can be done anywhere: โ–ถ๏ธResistance band variation โ–ถ๏ธDecline push-ups โ–ถ๏ธExplosion squats ๐Ÿ”„ 45 seconds each station ๐Ÿ”„ 30 seconds rest/transitioning @jetbfs @g.jet

This can be done anywhere: โ–ถ๏ธResistance band variation โ–ถ๏ธDecline push-ups
โ–ถ๏ธExplosion squats ๐Ÿ”„ 45 seconds each station ๐Ÿ”„ 30 seconds rest/transitioning 
@jetbfs @g.jet

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  • @ceegeee (16 dni)
    #workout #fitness #fitfam #fitnpowerful #wod #nogym #intervaltraining #cardio #tone #strengthen #challenge #motivate #inspire
     
  • @ms.depina (16 dni)
    Vida di workout ๐Ÿ˜ฌ miss you my love @ceegeee
     
  • @ceegeee (16 dni)
    @ms.depina miss you too my love! ๐Ÿ˜˜ vida tafu lol
     
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2014-12-02 21:44:58

Remember: you may not be where you want to be, may have failed chasing several goals, and you may think you are not "worth it." You are fortunate for the gift of life and choices. Somewhere, someone probably wishes they had your life. Always be grateful.

Remember: you may not be where you want to be, may have failed chasing several goals, and you may think you are not "worth it." You are fortunate for the gift of life and choices. Somewhere, someone probably wishes they had your life. Always be grateful.

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  • @ceegeee (16 dni)
    #choices #begrateful #helptoexcel #empowerothers #worktogether #life #love #happiness #success #inspire #motivate
     
  • @b___blick (16 dni)
    Weak
     
  • @lolasoboston (16 dni)
    Thank you!! I needed this ๐Ÿ’“๐Ÿ˜˜
     
  • @rwh10 (16 dni)
    #quedostatus
     
  • @ceegeee (16 dni)
    @b___blick here u go!
     
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2014-12-02 17:44:18

It's just Practice. โ€œIf you tell people where to go, but not how to get there, you'll be amazed at the results.โ€

It's just Practice. โ€œIf you tell people where to go, but not how to get there, you'll be amazed at the results.โ€

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  • @ceegeee (22 dni)
    @l0rdju I'm working on it. Got to spend more time on balance and form overall ๐Ÿ™Œ
     
  • @l0rdju (22 dni)
    I feel u ๐Ÿ’ช we have a long past due session
     
  • @ceegeee (22 dni)
    @l0rdju truuuue, hit me when ure not too cool ๐Ÿ˜›
     
  • @l0rdju (22 dni)
    Never cool
     
  • @all_about_quilda (22 dni)
    ๐Ÿ™Œ๐Ÿ‘๐Ÿ‘Œ
     
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2014-11-26 15:40:40

๐ŸŽฅ๐Ÿ“นWorkout video coming soon

๐ŸŽฅ๐Ÿ“นWorkout video coming soon

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  • @boss038 (29 dni)
    I see you how's your brother doing
     
  • @ceegeee (29 dni)
    @boss038 he's good, he has a Facebook if u have one you can get in touch with him
     
  • @boss038 (29 dni)
    I don't does he have a number if he do dm it to me
     
  • @thriveinarizona (29 dni)
    Like it!
     
  • @intheflash (29 dni)
    Nice
     
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2014-11-19 17:35:53

I think I need a sleeve now๐Ÿ˜

I think I need a sleeve now๐Ÿ˜

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  • @ceegeee (30 dni)
    #workout #triceps #fitness #fitnpowerful #fitfam #tone #sculpt #flex #gains #challenge #inspire #motivate
     
  • @l0rdju (30 dni)
    ๐Ÿ’ช
     
  • So nice!
     
  • @ifightfitness (9 dni)
    Ahhh shit ๐Ÿ™Œ
     
  • @ceegeee (20 h)
    #ebonyfitness
     
 

2014-11-19 02:12:24

๐Ÿ’Œ

๐Ÿ’Œ

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  • @ceegeee (32 dni)
    #art #vegas #vegas2014 #blondie #blondeandbeautiful #enjoy #celebrate #explore
     
  • @jetjaney (32 dni)
    ๐ŸŒŸ
     
 

2014-11-17 00:45:33

Balance ๐Ÿ‘Œ

Balance ๐Ÿ‘Œ

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2014-11-15 02:51:02

โ€œAnyone can train to be a gladiator. What marks you out is having the mindset of a champion.โ€

โ€œAnyone can train to be a gladiator. What marks you out is having the mindset of a champion.โ€

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2014-11-13 23:36:38

The TEAM. Fun. Loving. Sexy. Intelligent. Beautiful. Empowering. Women.

The TEAM. 
Fun. Loving. Sexy. Intelligent. Beautiful. Empowering. Women.

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  • @_bree2 (36 dni)
    Love love love! Xoxoxo you ladies are my rock! @la_niiiisssh @ceegeee @meemee_31
     
  • @vegas_guestlist_ (36 dni)
    Get on VIP Guest lists in Vegas! Follow & text me for free Vegas guestlist hook ups @best_vegas_guestlists
     
  • @jetjaney (36 dni)
    โ˜บ Beauties! @_bree2 @meemee_31 @la_niiiisssh @ceegeee ... Round 2 tho ? ๐Ÿ˜’๐Ÿ˜Ÿ
     
  • @ceegeee (36 dni)
    @g.jet ๐Ÿ˜‰โ˜บ๏ธโ˜บ๏ธ
     
  • @ceegeee (36 dni)
    @_bree2 love you too boo!!
     
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2014-11-12 21:45:28

10.11 Officially one month into the new chapter๐Ÿ™Œ

10.11
Officially one month into the new chapter๐Ÿ™Œ

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  • @ceegeee (36 dni)
    #birthdaytwins #3yearsinarow #marcopolo #goodtimes #goodpeople #onlyuphillfromhere
     
  • @coldpursuit (36 dni)
    10.11 all day :)
     
  • The bottom was 2012 ๐Ÿ™Šlol
     
  • @ceegeee (34 dni)
    U might be right. Oh well lol
     
  • I only remember cuz I took the pic lol
     
 

2014-11-12 21:26:40

Dear followers, Less sadness and more smilesโ˜บ๏ธ

Dear followers, 
Less sadness and more smilesโ˜บ๏ธ

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  • @tony_d617 (38 dni)
    My screen?? @ceegeee thanks
     
  • @ceegeee (38 dni)
    #encourage #smile #motivate #inspire #love #happiness #joy #happymonday
     
  • @cp3_ (38 dni)
    Yes!! #truth
     
  • Great!
     
  • @brighterwhite (35 dni)
    Head on over to @BrighterWhite for all your Professional Home Teeth Whitening Products!
     
 

2014-11-11 00:10:46

It's not always about the little black dress ๐Ÿ’ƒ๐Ÿ’‹

It's not always about the little black dress ๐Ÿ’ƒ๐Ÿ’‹

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2014-11-10 14:52:57

Find the hottest events going on near you by following @massconnect and connect with locals you may or may not know. Support one another and promote positive vibes. @massconnect @massconnect

Find the hottest events going on near you by following @massconnect and connect with locals you may or may not know. Support one another and promote positive vibes. 
@massconnect 
@massconnect

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  • @ceegeee (38 dni)
    #connect #support #massconnect
     
  • @massconnect (38 dni)
    ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ
     
 

2014-11-10 14:48:47

Peace: a state of harmony; no war โœŒ๏ธ(Peace): Victory Symbol The hand sign that denotes "peace" (the first and second figures raised in a V) is one of the most recognizable gestures of the 20th century. However, the gesture first arose in a time of war. #gofigure

Peace: a state of harmony; no war โœŒ๏ธ(Peace): Victory Symbol

The hand sign that denotes "peace" (the first and second figures raised in a V) is one of the most recognizable gestures of the 20th century. However, the gesture first arose in a time of war. #gofigure

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  • @b___blick (41 dni)
    Lol haha ๐Ÿ˜‚๐Ÿ˜‚
     
  • @ms.depina (41 dni)
    Hahahaha vida di merka, nem bu ka sta liga alguem mas ๐Ÿ˜ž @ceegeee
     
  • @reddwit2ds (41 dni)
    Love love love your hair!!!
     
  • ๐Ÿ˜˜๐Ÿ˜˜
     
  • @ceegeee (40 dni)
    @ms.depina hahahahaha!!! Agora Dja bu fala dretu! Vida triste!
     
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2014-11-07 19:57:45

R.I.S.E โค๏ธ๐Ÿ’›

R.I.S.E โค๏ธ๐Ÿ’›

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  • @ceegeee (42 dni)
    @stacksssss lmaoo
     
  • @joecro23 (42 dni)
    @stacksssss @ceegeee Dammmn lol
     
  • @ceegeee (42 dni)
    @joecro23 not u joe lol
     
  • @joecro23 (42 dni)
    @ceegeee I know, that's just messed up lol
     
  • @ceegeee (42 dni)
    @joecro23 hey, I didn't say it.... Plus we all know he doesn't really look like him
     
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2014-11-06 16:34:11

Wings and other things. Can't go wrong with these two | official party team |

Wings and other things. Can't go wrong with these two | official party team |

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2014-11-04 21:25:32

Hahaha ๐Ÿ‘ต

Hahaha ๐Ÿ‘ต

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  • @ceegeee (48 dni)
    #granny #milfornah #halloween #happyfriday #sexygranny #trickortreat #enjoy
     
  • @ms.depina (48 dni)
    ๐Ÿ™ˆ๐Ÿ‘ฝ @ceegeee
     
  • @jetjaney (48 dni)
    #Vovo
     
  • @michelleafontes (48 dni)
    Hey there grannie ๐Ÿ˜„๐Ÿ˜„๐Ÿ˜„
     
  • @mariaxoxo_o (44 dni)
    ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #vovo @ceegeee
     
 

2014-10-31 16:48:24

Had a blast working out the one and only @ms_camilo !!! Can't wait until next time love โ˜บ๏ธ๐Ÿ˜‰โ˜บ๏ธ

Had a blast working out the one and only @ms_camilo !!! Can't wait until next time love โ˜บ๏ธ๐Ÿ˜‰โ˜บ๏ธ

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  • @ernestdaniel11 (48 dni)
    Lmao love you sis but not that much hahahaha jk see you Saturday it's about to get real, real quick!
     
  • @yoga_pantsss (48 dni)
    Lovely! Follow @ufitness for fitness related posts - they follow back! #yoga
     
  • @ms_camilo (48 dni)
    Lol you guys are too much @ernestdaniel11 @ceegeee
     
  • @ms_camilo (48 dni)
    But yes you are super patient w me and I need you in my life again lol
     
  • @michelleafontes (48 dni)
    Why wasn't I invited ๐Ÿ˜’lol
     
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2014-10-31 13:43:09

A little bit of practice makes you more comfortable. Try different variations of free-styling to help you with more complex moves.

A little bit of practice makes you more comfortable. Try different variations of free-styling to help you with more complex moves.

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Comment
  • @steveo2cent (49 dni)
    Awesome
     
  • @ceegeee (49 dni)
    #practicedaily #progress #yoga #abs #stretch #balance #control #stillworking #fitnpowerful #fitness #workout #inspire #motivate #challenge #enjoy
     
  • @_ldotyung119 (49 dni)
    practice makes progress!!! @ceegeee
     
  • @jetjaney (49 dni)
    ๐Ÿ‘โœจ
     
 

2014-10-30 14:48:46

๐Ÿ’ผ

๐Ÿ’ผ

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2014-10-29 14:58:42

๐Ÿ’‹๐Ÿ’Œ

๐Ÿ’‹๐Ÿ’Œ

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Comment
  • @ceegeee (51 dni)
    #heynow #smile #sunny #fallsun #boston #onatuesday #live #laugh #enjoy
     
  • @itstiff_2u (51 dni)
    ๐Ÿ˜๐Ÿ‘Œ
     
  • @rwh10 (51 dni)
    #quedo
     
  • Pretty ๐Ÿ˜˜๐Ÿ˜˜
     
  • @jaylavishtv (38 dni)
    @lavishlivingclo @lavishlivingclo #LadiesloveLavish follow us
     
 

2014-10-28 19:16:00

โ€œNothing is given to man on earth - struggle is built into the nature of life, and conflict is possible - the hero is the man who lets no obstacle prevent him from pursuing the values he has chosen.โ€

โ€œNothing is given to man on earth - struggle is built into the nature of life, and conflict is possible - the hero is the man who lets no obstacle prevent him from pursuing the values he has chosen.โ€

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  • @ceegeee (51 dni)
    #yoga #stretch #flexible #workout #fitness #fitnpowerful #ninja #allblack #training #balance #core #inspire #motivate #practicedaily #progress
     
  • @healthydiet100 (51 dni)
    Love it!
     
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2014-10-28 16:47:27

Come out and support !

Come out and support !

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  • @ceegeee (53 dni)
    #gta #flagfootball #breastcancer #sports #footballsunday #illbearunningback #fitness #fun #workout
     
  • @wise_man617 (53 dni)
    @ceegeee gm Hun ๐Ÿ‘๐Ÿ™Œ
     
 

2014-10-26 11:28:31

She wants to be my twin!! Lol! Maybe she could pass a little ๐Ÿ‘ฏ

She wants to be my twin!! Lol! Maybe she could pass a little ๐Ÿ‘ฏ

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2014-10-25 15:40:07

Tried the puff life...on a Friday.... Lol ๐Ÿ’†๐Ÿ’‡

Tried the puff life...on a Friday.... Lol ๐Ÿ’†๐Ÿ’‡

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Filter: Rise

Comment
  • @ceegeee (55 dni)
    @la_niiiisssh thanks boo. Maybe it'll make an appearance later lol
     
  • @jetjaney (55 dni)
    #nofilter ๐Ÿ†๐Ÿ‘‘
     
  • @whitwhatman (55 dni)
    ๐Ÿ˜˜ cayuuuutie
     
  • @ceegeee (55 dni)
    @whitwhatman miss u!! ๐Ÿ˜ฉ๐Ÿ˜ซ๐Ÿ˜ฉ๐Ÿ˜ซ๐Ÿ˜ฉ
     
  • @lifebycaz (55 dni)
    Lol is that what they're calling it nowadays? #PuffLife lmao ๐Ÿ˜‚๐Ÿ’‚
     
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2014-10-24 16:12:01

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