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Carla G @ceegeee

Carla G ceegeee
  • bio: ✨Boston✨Personal trainer in the making ✨Aspiring yogi ✨ Work towards an improved YOU πŸ‘‰[email protected]
  • number of photos: 611
  • followed by: 1341
 

The TRUTH: we have all seen, heard, or know someone who has made it their personal goal to get into better health. Is it a fad?? or is it because the obesity rate in the U.S has gone bananas??? Studies show 34.9% adults are obese and 16.9% for children. We must take action now before it is too late. YOUR JOURNEY: results only come when you really set a GOAL! A SMART GOAL. A Specific, Measuarable, Attainable, Realistic, and Timely goal. Don't get caught up in everyone's results and workout programs, simply do what suits your needs. It does not matter if someone attained a six pack in 6 months or 6 years, this is your lifestyle; enjoy the process and the ride. Oh and BTW, being Skinny does NOT mean you are healthy. We can all refine our eating habits and increase activity levels to prevent future chronic illnesses. If you make a promise today to start with a few changes into a better version of YOU, you will NOT regret it later.

The TRUTH: we have all seen, heard, or know someone who has made it their personal goal to get into better health. Is it a fad?? or is it because the obesity rate in the U.S has gone bananas??? Studies show 34.9% adults are obese and 16.9% for children. We must take action now before it is too late.

YOUR JOURNEY: results only come when you really set a GOAL!  A SMART GOAL.  A
Specific, Measuarable, Attainable, Realistic, and Timely goal.  Don't get caught up in everyone's results and workout programs, simply do what suits
your needs. It does not matter if someone attained a six pack in 6 months or 6 years, this is your lifestyle; enjoy the process and the ride. Oh and BTW,
being Skinny does NOT mean you are healthy. We can all refine our eating habits and increase activity levels to prevent future chronic illnesses. If you make a promise today to start with a few changes into a better version of YOU, you will NOT regret it later.

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  • @ceegeee (1 dni)
    #fitnpowerful #gethealthy #fitness #workout #yourresults #critics #sexy #motivate #inspire #achieve #preventillness #livehappy #livehealthy
     
  • @bostonreese (1 dni)
    πŸ™Œ
     
  • @solorosa__ (1 dni)
    Yessssss πŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ‘πŸ‘πŸ’ͺ
     
  • @nicolepires (1 dni)
    πŸ‘ yess!! Looking great
     
  • @ceegeee (16 h)
    @nicolepires thanks love 😊
     
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2014-09-18 22:01:30

HiπŸπŸƒπŸ‚

HiπŸπŸƒπŸ‚

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  • @ceegeee (2 dni)
    #goodmorning #fall #fallmornings #work #curlyhairdays #humpday #enjoy
     
  • @la_niiiisssh (2 dni)
    The luxury our no dress code...always looking cute
     
  • @la_niiiisssh (2 dni)
    Of*
     
  • @ceegeee (2 dni)
    @la_niiiisssh lol thanks boo πŸ’“πŸ˜˜
     
  • @najeejaney (2 dni)
    baeeeeeee❀
     
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2014-09-17 16:22:56

#goodmorning #massconnect #connect #network #follow πŸ’₯@massconnect πŸ’₯ @massconnect πŸ’₯ @massconnect

#goodmorning #massconnect #connect #network #follow πŸ’₯@massconnect πŸ’₯ @massconnect πŸ’₯ @massconnect

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  • @wise_man617 (3 dni)
    @ceegeee good afternoon Hun πŸ˜‰
     
 

2014-09-16 16:20:00

β€œSuccess is almost totally dependent upon drive and persistence. The extra energy required to make another effort or try another approach is the secret of winning.” I am lacking drive and persistence! That changes today! #refocusing

β€œSuccess is almost totally dependent upon drive and persistence. The extra energy required to make another effort or try another approach is the secret of winning.” I am lacking drive and persistence! That changes today! #refocusing

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2014-09-15 16:51:14

β€œThe good news is, you control your destiny. the bad news is, you control your destiny” -EM

β€œThe good news is, you control your destiny. the bad news is, you control your destiny” -EM

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2014-09-12 17:32:19

Not your normal AB routine😜 mix it up! Share your creative workouts with #CGchallenges I'd like see and try new workouts☺️☺️

Not your normal AB routine😜 mix it up! Share your creative workouts with #CGchallenges I'd like see and try new workouts☺️☺️

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  • @ceegeee (8 dni)
    #abs #workout #fitnpowerful #fitness #challenge #balance #strength #forearmstand #funwhileworkingout #explore #inspire #motivate
     
  • @solorosa__ (8 dni)
    😍😍😍
     
 

2014-09-12 02:18:12

β€œWinners have the ability to step back from the canvas of their lives like an artist gaining perspective. They make their lives a work of art - an individual masterpiece.”

β€œWinners have the ability to step back from the canvas of their lives like an artist gaining perspective. They make their lives a work of art - an individual masterpiece.”

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  • @ceegeee (9 dni)
    #perspective #yoga #acroyoga #yogawithfriends #balance #trust #strength #jetbfs #GnC #workout #fitness #fitspo #fitnpowerful #inspire #motivate #challenge
     
  • @mattew_dasilva (9 dni)
    Dope
     
  • @jarhealth (9 dni)
    πŸ‘
     
 

2014-09-10 17:05:02

I guess this is why people say I look mean lol! 😎😎😎

I guess this is why people say I look mean lol! 😎😎😎

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2014-09-08 19:27:34

It does not matter the difficulty level of the goal, what matters is your personal desire to accomplish it. What will you gain when you give it your all?

It does not matter the difficulty level of the goal, what matters is your personal desire to accomplish it. What will you gain when you give it your all?

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  • @ceegeee (13 dni)
    #yoga #fitness #fitnpowerful #fitchicks #backbend #better #stretch #toetouch #bendy #inspire #motivate #challenge
     
  • @domved (13 dni)
    πŸ™Œ
     
  • @__contestdaily__ (13 dni)
    Would you like to enter my backbend challenge?
     
  • @steveo2cent (13 dni)
    Nice
     
  • @fit_n_powerful (8 dni)
    Nice work!
     
 

2014-09-06 22:20:03

From the first day I met this weirdo, I knew she had something great to offer to the world. Don't just take my word for it, follow @sendiii on this special journey! πŸ’ƒπŸ’ƒ#sexy #stylish #smart #success #fashion #ambition #yougogirl

From the first day I met this weirdo, I knew she had something great to offer to the world. Don't just take my word for it, follow @sendiii on this special journey! πŸ’ƒπŸ’ƒ#sexy #stylish #smart #success #fashion #ambition #yougogirl

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2014-09-03 20:21:22

I can beat both of them up! #famlove #ajisback #cousins

I can beat both of them up! #famlove #ajisback #cousins

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2014-09-02 20:11:12

#life #goals #success #happiness #adventure #nature

#life #goals #success #happiness #adventure #nature

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2014-09-02 15:46:44

The last of #summernights πŸ’ƒ

The last of #summernights πŸ’ƒ

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  • @ceegeee (20 dni)
    #restaurantweek2014 #boston #smile #fro #stillgolden
     
  • @rwh10 (20 dni)
    Quedo alert!!
     
  • @laviem_ (20 dni)
    & loving the hair! πŸ’πŸ‘Œ@ceegeee
     
  • @ceegeee (20 dni)
    @laviem_😘😘😍 thanks #prima
     
  • @ceegeee (20 dni)
    @rwh10 πŸ™Œ
     
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2014-08-31 01:15:03

πŸ”₯

πŸ”₯

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2014-08-24 17:08:47

β€œChoose your friends with caution; plan your future with purpose, and frame your life with faith.”

β€œChoose your friends with caution; plan your future with purpose, and frame your life with faith.”

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  • @ceegeee (27 dni)
    #friends #fun #vegas #love #sexy #lifestyle #beautiful #smile #enjoylife #livefree
     
  • @mofash_uhn (27 dni)
    😍😍😍😍
     
  • @hdiva4 (27 dni)
    β™₯
     
  • @ike630 (27 dni)
    Heyyyyy
     
  • @rudyy4 (26 dni)
    Soooo pretty!!!!
     
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2014-08-24 02:44:38

πŸ‘―πŸ‘― las hermanas✨

πŸ‘―πŸ‘― las hermanas✨

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  • @ceegeee (32 dni)
    #fun #sexy #thechicas #lookatlanish #love #family #allsmiles
     
  • @_bree2 (32 dni)
    Aww my besties
     
 

2014-08-18 21:06:01

β€œThe joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun.”

β€œThe joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun.”

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  • @ceegeee (33 dni)
    #yoga #fitness #outsidefitness #outsideadventure #nature #boston #bluehills #hiking #sundayactivities #fun #flexibility #stretch #live #enjoy #challenge
     
  • Place is relaxing to hike right
     
  • @_bree2 (33 dni)
    Lol yall finally had the chance to pose. We knew it was coming lol
     
  • @ceegeee (32 dni)
    @_bree2 lol u know it 😊
     
  • @ceegeee (32 dni)
    @v_i_c_t_o_r_41creed I like it!
     
 

2014-08-17 23:13:10

😘

😘

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  • @tremanadiamond (37 dni)
    😍
     
  • @ceegeee (37 dni)
    #slighttan #golden #glow #latenightmakeup #ifeyelinercounts #selfiefiles #ihatethewordselfie #smile #lookpretty #stayhappy
     
  • @ceegeee (37 dni)
    @tremanadiamond I hope that Cali sun is doing it for youπŸ˜‰β˜ΊοΈ#stilljealous
     
  • @cp3_ (37 dni)
    πŸ™Œ
     
  • @tremanadiamond (37 dni)
    thanks boo! come visit! πŸ’‹
     
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2014-08-13 22:12:48

✨Let the world be your playground ✨

✨Let the world be your playground ✨

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  • @ceegeee (37 dni)
    #yoga #yogawithfriends #stronger #jetbfs #acroyoga #charlesriver #boston #cityview #balance #strength #trust #nature #challenge #inspire
     
  • @yogicasino (37 dni)
    🌈
     
 

2014-08-13 15:33:25

πŸ’₯PROGRESS ALERTπŸ’₯ You will not notice how much you have improved until you keep track of performance and have patience during your journey. Practice doesn't make perfect, it makes improvements. Always better your best and become your own motivator. 😘

πŸ’₯PROGRESS ALERTπŸ’₯
You will not notice how much you have improved until you keep track of performance and have patience during your journey. Practice doesn't make perfect, it makes improvements. Always better your best and become your own motivator. 😘

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2014-08-12 16:09:43

Hampton beach yoga! ...And some tanning β˜€οΈ

Hampton beach yoga! ...And some tanning β˜€οΈ

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  • @ceegeee (40 dni)
    #backbend #flexibility #hadtodoit #beachyoga #bikiniready #hamptonbeach #NH #practicedaily #fitness #fitspo #workout #becreative #havefun #challenge #inspire
     
 

2014-08-11 02:49:08

β€œIf you always put limit on everything you do, physical or anything else--It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.” -Bruce Lee

β€œIf you always put limit on everything you do, physical or anything else--It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.”
-Bruce Lee

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2014-08-09 22:47:17

Great things will happen! Love this girlπŸ’› (CARLAΒ²)

Great things will happen! 
Love this girlπŸ’› (CARLAΒ²)

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  • @ceegeee (44 dni)
    #elementaryfriends #friendship #carlasquared #yogapartner #businesspartner #successdriven #motivate #inspire #change #live
     
  • @ches_ (44 dni)
    We Should Network!
     
  • @jadtouma (43 dni)
    Amazing!
     
  • @gamechangin (41 dni)
    i like this lets talk business dm real quick
     
 

2014-08-06 15:12:49

#curlyhair #nohaircut #lunchtime #timeismoney #ninetofive #smile #ordontsmile ✌️

#curlyhair #nohaircut #lunchtime #timeismoney #ninetofive #smile #ordontsmile ✌️

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2014-08-05 18:23:39

β€œThe more you praise and celebrate your life, the more there is in life to celebrate.” Happy Birthday 🎁🎊🎈

β€œThe more you praise and celebrate your life, the more there is in life to celebrate.” Happy Birthday 🎁🎊🎈

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  • @ceegeee (45 dni)
    #happybirthday #leo #oldy #blessed #celebrate #smile #enjoy πŸ’
     
  • @g.jet (45 dni)
    πŸ‘΄πŸ˜Ž
     
  • @najeejaney (45 dni)
    happy birthday boiiiii!!!
     
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2014-08-05 15:08:39

I want happiness, success, and lifetime relationships.

I want happiness, success, and lifetime relationships.

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  • @ceegeee (49 dni)
    @iamcapito true. BUT Stop being difficult. Smh
     
  • @ceegeee (49 dni)
    @davy84t lol! Give me ur super hero gear and I'll give you a pill for that lol
     
  • @davy84t (49 dni)
    πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ done!! So you been holding out all this time lmao
     
  • @ceegeee (49 dni)
    @dav3g that's a good one
     
  • @ceegeee (49 dni)
    @davy84t kind of πŸ˜’ lol
     
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2014-08-01 21:05:38

"The best teacher is practice" Follow @dade2shelby and @ladydork !! Thanks for the pose inspiration. *some personalization added* πŸ˜ŠπŸ˜‰πŸ™

"The best teacher is practice"

Follow @dade2shelby and @ladydork !! Thanks for the pose inspiration. *some personalization added* πŸ˜ŠπŸ˜‰πŸ™

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2014-07-31 17:25:41

β€œWhen you challenge other people's ideas of who or how you should be, they may try to diminish and disgrace you. It can happen in small ways in hidden places, or in big ways on a world stage. You can spend a lifetime resenting the tests, angry about the slights and the injustices. Or, you can rise above it.”

β€œWhen you challenge other people's ideas of who or how you should be, they may try to diminish and disgrace you. It can happen in small ways in hidden places, or in big ways on a world stage. You can spend a lifetime resenting the tests, angry about the slights and the injustices. Or, you can rise above it.”

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  • @biddy_smalls (51 dni)
    Let's go!!
     
  • @ceegeee (51 dni)
    #handstand #handstandlove #obsessed #ivegotagoal #fitness #fitnpowerful #instafitness #workout #nature #inversions #yoga #control #challenge #challengeyourfriends #havefun
     
  • @2blunt (51 dni)
    πŸ’―
     
  • @jarhealth (51 dni)
    Well said
     
  • Nice
     
 

2014-07-31 01:31:59

Left pic: I could barely get my foot off the ball for a full extension😦😳. Right pic: increased controlled balance and stabilityπŸ˜ŽπŸ‘ŒπŸ˜. πŸ’₯Give it a shot! πŸ’₯πŸ™

Left pic: I could barely get my foot off the ball for a full extension😦😳. Right pic: increased controlled balance and stabilityπŸ˜ŽπŸ‘ŒπŸ˜. πŸ’₯Give it a shot! πŸ’₯πŸ™

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  • @ceegeee (52 dni)
    #challenge #challengeyourfriends #workout #strength #stronger #balance #balancearmy #yoga #practicedaily #practice #progress #fitnpowerful #fitness #instafitness
     
 

2014-07-29 22:28:07

...because fear shouldn't determine our outcome!

...because fear shouldn't determine our outcome!

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  • @ceegeee (52 dni)
    #handstand #balancearmy #practice #practicedaily #workout #yoga #inversions #flexibility #stretch #fitnpowerful #fitspo #better #stronger #challenge #nomorefear #inspire #motivate
     
  • @g.jet (52 dni)
    Aug 20 ✨
     
  • @ceegeee (52 dni)
    @g.jet true ! ✨✨
     
 

2014-07-29 15:41:00

β€œThe best thing is to keep a balance in your life, acknowledge the great powers around and within us"

β€œThe best thing is to keep a balance in your life, acknowledge the great powers around and within us"

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  • @ceegeee (53 dni)
    @tremanadiamond thanks loveπŸ’›
     
  • @ceegeee (53 dni)
    @voulalalala thank you!! I almost died 5 times lol but it's worth the finish 😊
     
  • DopeπŸ™ŠπŸ‘
     
  • @ceegeee (53 dni)
    @v_i_c_t_o_r_41creed thank you !!
     
  • @voulalalala (53 dni)
    Lol glad you're still here with us πŸ˜‚
     
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2014-07-28 19:58:21

My ladies! πŸ‘πŸ’ƒπŸ’–

My ladies! πŸ‘πŸ’ƒπŸ’–

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  • @ceegeee (54 dni)
    #sexy #lovethem #brandonsaidnofilters #inspire #success #love #happiness #fun #ladyboss
     
  • @martydctobc (54 dni)
    lord.
     
  • @carlamsilveira (54 dni)
    Love YOUUU
     
  • @ceegeee (53 dni)
    @carlamsilveira love you too!!! 😘
     
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2014-07-27 19:13:47

That moment you realize the selfie is worth sharing...

That moment you realize the selfie  is worth sharing...

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  • @ceegeee (56 dni)
    @dmal13 but u still hate me? Lol I thought by now we would be friends and congratulate our successes
     
  • @ceegeee (56 dni)
    @dmal13 lmao that's fine, I'll take that haha
     
  • @ms_camilo (56 dni)
    @lifebycaz huh? Lol
     
  • @lifebycaz (56 dni)
    @ceegeee looks like you in this pic @ms_camilo
     
  • @lifebycaz (56 dni)
    Or not, what do I know lol
     
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2014-07-25 19:23:21

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