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Alli Ross 11:11 @alliross

Alli Ross 11:11 alliross
  • website: http://www.alliross.ca
  • bio: Γ…lliRoss Fitness πŸ’¦HardCore Personal Trainer Honours in Psych πŸ’œ Travel, Health & Lifestyle #arossfitvaca
  • number of photos: 3924
  • followed by: 674
 

#HolidayViews

#HolidayViews

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2015-07-31 21:43:16

Have a great long weekend folks πŸ˜β˜€οΈβ˜€οΈβ˜€οΈπŸ‘™πŸ‘™πŸ‘™πŸ˜ŽπŸ˜ŽπŸ˜Ž πŸ™Œ

Have a great long weekend folks πŸ˜β˜€οΈβ˜€οΈβ˜€οΈπŸ‘™πŸ‘™πŸ‘™πŸ˜ŽπŸ˜ŽπŸ˜Ž πŸ™Œ

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2015-07-31 21:41:02

Felt extremely lucky this afternoon to have from 2pm off (That never happens) & to be able to take in such a beautiful view!!! lol so I made the absolute best of it. Can't wait to totally relax & read out here all weekend with ma boy. Another 2pm finish tomorrow & I'll be #DockLivin #HappyLongWeekend #Thankful #BalanceYourLife :)

Felt extremely lucky this afternoon to have from 2pm off (That never happens) & to be able to take in such a beautiful view!!! lol so I made the absolute best of it. Can't wait to totally relax & read out here all weekend with ma boy. Another 2pm finish tomorrow & I'll be #DockLivin #HappyLongWeekend #Thankful #BalanceYourLife :)

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  • @cainfit123 (20 h)
    Can u train me at 3? Lol 😝 @alliross
     
  • @alliross (17 h)
    @cainfit123 #HolidayPricingInEffect #IllNeverTurnDownWork #ButIKnowYourOnlyKiddingBecauseYouKnowIdWhoopYoAss
     
  • @cainfit123 (17 h)
    @alliross you know me well - great hashtags lol
     
  • @alliross (1 h)
    @cainfit123 πŸ’ͺ😘
     
 

2015-07-31 02:02:34

First, Happy Bday to my hero ( and miss @can_ann who is my hero also ) Second: #Support #ThatIsAll "Stop killing big cats. Killing a lion isn't ballsy. Going into the octagon or joining the military - that's ballsy. Try that before you kill a lion. Protecting big cats is also ballsy. I'm in #5ForBigCats join us if you posted anything to do with being upset over this in the last day. Your words and Instagram sharing won't do much to actually help anything. Help out and be a part of the change. What's $5 anyway? https://donate.nationalgeographic.org/5forbigcats?utm_source=Twitter&utm_medium=Social&utm_content=link_tw20150729donatebigcats&utm_campaign=Content&sf11454237=1 @schwarzenegger

First, Happy Bday to my hero ( and miss @can_ann who is my hero also ) Second:  #Support #ThatIsAll "Stop killing big cats. Killing a lion isn't ballsy. Going into the octagon or joining the military - that's ballsy. Try that before you kill a lion. Protecting big cats is also ballsy. I'm in #5ForBigCats join us if you posted anything to do with being upset over this in the last day. Your words and Instagram sharing won't do much to actually help anything. Help out and be a part of the change. What's $5 anyway?  https://donate.nationalgeographic.org/5forbigcats?utm_source=Twitter&utm_medium=Social&utm_content=link_tw20150729donatebigcats&utm_campaign=Content&sf11454237=1 @schwarzenegger

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2015-07-30 20:13:58

This awesome chicks fitness and health achievements over the past 7 weeks just made my Thursday feel like a Friday. You blew me away Alison. Can't wait for the next 7 weeks πŸ’ͺπŸ˜ˆπŸ‘Š #RampingItUp #JumpSquats

This awesome chicks fitness and health achievements over the past 7 weeks just made my Thursday feel like a Friday. You blew me away Alison. Can't wait for the next 7 weeks πŸ’ͺπŸ˜ˆπŸ‘Š #RampingItUp #JumpSquats

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2015-07-30 15:44:57

So lucky to have these two as my best budz πŸ˜˜πŸ‘Œ still going strong after 15 years @ashermaley @missssslady

So lucky to have these two as my best budz πŸ˜˜πŸ‘Œ still going strong after 15 years @ashermaley @missssslady

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2015-07-28 05:09:36

D O C K L I F E ----- Finally a little slice of summer with my main squeeze #Summa

D O C K L I F E ----- Finally a little slice of summer with my main squeeze  #Summa

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2015-07-26 21:34:54

Tan time. Book time. Chill time. Summer time :) β˜€οΈ finally ☺️

Tan time. Book time. Chill time. Summer time :) β˜€οΈ finally ☺️

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2015-07-26 17:32:46

✌️

✌️

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2015-07-25 21:54:40

Freshness for days and days!!! #PtboFarmersMarket #Organic #EatClean don't forget to ask if the farm your buying from is pesticide free and organic :) some at the Market are not. #TinyFarm is awesome :) πŸ‘πŸ‘πŸ‘

Freshness for days and days!!! #PtboFarmersMarket #Organic #EatClean don't forget to ask if the farm your buying from is pesticide free and organic :) some at the Market are not. #TinyFarm is awesome :) πŸ‘πŸ‘πŸ‘

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  • @sheenake (6 dni)
    Kaelan and I were there too! Sad we missed you!
     
  • @alliross (6 dni)
    @sheenake ah dang!!! Next week maybe :)
     
 

2015-07-25 19:05:42

Thank you @biosteelsports #Biosteel #DrinkThePink for helping fuel my fitness. πŸ’ͺπŸ˜œπŸ‘Š Happy Saturday folks πŸ’¦ #PersonalTrainer

Thank you @biosteelsports #Biosteel #DrinkThePink for helping fuel my fitness. πŸ’ͺπŸ˜œπŸ‘Š Happy Saturday folks πŸ’¦ #PersonalTrainer

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  • @hayleamay4 (6 dni)
    So pretty Alli😍
     
  • @alliross (6 dni)
    Always miss u @hayleamay4 😘 thank you lady xoxo
     
 

2015-07-25 16:22:23

Fun with some of my crew on Wed. #TRX #CorporateWellness πŸ‘Š

Fun with some of my crew on Wed. #TRX #CorporateWellness πŸ‘Š

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2015-07-25 03:56:18

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2015-07-25 03:54:20

Werkin it πŸ’ͺ.... "Side Bum"

Werkin it πŸ’ͺ.... "Side Bum"

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  • @daisy_simin (6 dni)
    😈😎😎😎side bum, I need it!!!
     
 

2015-07-25 03:53:48

P R E P A R I N G | 40lb DB's | #GirlWhoLifts

P R E P A R I N G | 40lb DB's | #GirlWhoLifts

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2015-07-24 04:42:56

Throwback to when the world champion @marcmarquez93 took a picture of @frankie69m toes at the MotoGP in Austin last year

Throwback to when  the world champion @marcmarquez93 took a picture of @frankie69m toes at the MotoGP in Austin last year

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  • @alexdig (7 dni)
    Stuff of legend. Can't believe that. Only Frankie.
     
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2015-07-24 01:56:22

S U N D A Y

S U N D A Y

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2015-07-22 02:29:24

K I L L I N G | I T

K I L L I N G | I T

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2015-07-22 02:28:33

B A C K

B A C K

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  • @nathanbokeeffe (9 dni)
    Shreds the back
     
  • @alliross (9 dni)
    @nathanbokeeffe πŸ‘Š
     
  • @alliross (9 dni)
    Thanks for taking care of my clients and giving me the time to do my own werkout @nathanbokeeffe !!! Lol πŸ’ͺπŸ’ͺ
     
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2015-07-22 02:27:58

Have to say @natalieuhling I super loved this post! πŸ’ͺ

Have to say @natalieuhling I super loved this post! πŸ’ͺ

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2015-07-20 16:22:02